How to Relax your Kids cover art

How to Relax your Kids

 Preview

Get 30 days of Standard free

£5.99/mo after trial. Cancel monthly.
Try for £0.00
More purchase options

How to Relax your Kids

By: Frédéric Garnier
Narrated by: Katie Haigh
Try for £0.00

£5.99 a month after 30 days. Cancel anytime.

Buy Now for £6.57

Buy Now for £6.57

Summary

 To help your children manage their emotions, learn to focus and unwind, it is essential to teach them simple and efficient relaxation techniques in a format appealing to them.
This selection of exercises specially designed for children will introduce them to relaxation through breathing techniques, guided visualizations, and mindfulness; they can be used by the whole family, as these proven techniques are the same adults can learn. Children live in an information-packed environment. These relaxation exercises will help them calm down, manage their stress and emotions for greater patience and awareness; regular practice will improve their concentration skills, help them build self-esteem and fall asleep quickly and peacefully.©2016 Compagnie du Savoir (P)2016 Compagnie du Savoir Children's Health Parenting & Families Personal Development Personal Success Relationships Stress Management
adbl_web_anon_alc_button_suppression_c
No reviews yet