Top Health & Wellness Audiobooks

Quitting alcohol can be difficult unless you get the tools to help you reprogram your subconscious mind. This is the most forceful version of my stop drinking hypnosis....

Designed to quickly help you reduce and remove sweetened food from your lifestyle, use this powerful and proven hypnosis to help with sugar addiction....

Of all the judgments you make in life, none is as important as the one you make about yourself. The difference between low self-esteem and high self-esteem is the difference between passivity and action, between failure and success. Now, one of America's foremost psychologists and a pioneer in...

Regression to Times and Places is the first Audio Download in Brian's new meditation series. This series helps you to discover and learn meditation and regression techniques.This Audio Download uses several visualizations to access the mind-body connection for healing; for releasing negative...

Tired of not falling asleep? Are you sick of spending countless nights laying in bed, wishing you could fall asleep faster? A lack of...

With this deep sleep hypnosis accompanied by a wonderful ambient soundtrack, you can rebuild your confidence and happiness from the ground up....

Binaural Weight Loss offers a unique hypnotherapy session, brainwave entrainment binaural beats and Glenn Harrold’s highly acclaimed techniques to help you to take control....

This book will teach you about the most overlooked minerals in our body. Iodine is responsible for your weight, hormone function, and overall health....

On this audio program, best-selling author and lecturer, Louise L. Hay, helps you overcome fears through the positive strength of mediation and affirmations. By listening, you can change your negative thought patterns into healthy, positive ones. Louise's meditation visualizes a world where it's...

The aim of this Cognitive Behavioural Therapy meditation session is to help you become more aware of your thoughts, feelings, and behaviours. This recording will guide you into a deep state of mental and physical relaxation....

When we seek comfort and relief from stress, Tara Brach teaches, we often unconsciously turn to false refuges such as material wealth, approval from others, or a preoccupation with the past and future. Yet by cultivating true refuge in this moment, not only can we find shelter from the storms of...

Make no mistake about it-you can manifest ANYTHING you want in life when you connect with the abundance in the Universe-and on this one-of-a-kind lecture download, bestselling author and speaker Dr. Wayne W. Dyer shows you how to do just that! This bestselling program includes the powerful Japa...

Our loved ones are closer than we think. Simply send out a thought, for thought is powerful in the spirit world....

This book will tell you exactly what you need to do to get rid of OCD. No fillers or useless information....

Here is an extraordinary new approach to healing by an extraordinary physician-writer -- a book filled with the mystery, wonder, and hope of people who have experienced seemingly miraculous recoveries from cancer and other serious illnesses. Dr. Deepak Chopra, a respected New England...

Internationally renowned medium and spiritual teacher Gordon Smith brings you four meditations to help create space in your everyday life to connect with different levels of the spirit world and access deeper spiritual awareness. Whether you're looking for solutions to the deeper mysteries of...

Want to do away with diapers forever without going through endless “wet pants” accidents and stress? Listen to find out more....

As a nurse with more than 15 years of experience, I often precept nursing students, train new grads, or orient new nurses. Over and over, I hear the statement from them, “No one ever taught me that!” I get it. School is overwhelming, and the focus is on the basics....

A Wise Tale about What Is Enough from the Author of the #1 Bestseller Women Who Run With the Wolves There is a gift so simple that it requires no ribbons for wrapping, yet which is so miraculous, it has the power to transform our lives. This is The Gift of Story, a tale of love and wisdom from...

Qigong meditation is the art of using your mind to direct the flow of energy within your body. This energy or qi is the bioelectricity carried by your nervous system. Current physiological research has verified that these currents control your immune system, the regeneration of organ tissues...