Showing results by narrator "Catherine OConnor" in All Categories

Are you tired of complicated, bland, calorie-counting diets? Do you want to lose weight while still enjoying your favorite foods? It may seem too good to be true but millions are doing it worldwide. Learn: what intermittent fasting is, and why scientists say it's one of the best ways to lose weight; several types of intermittent fasting so you're guaranteed to find a strategy that's right for you; and much more.

The Monarch Butterfly 2.0: 101 Reasons to Love Our Favorite Orange and Black Butterfly from A to Z is the second edition on the monarch butterflies that will expand your knowledge and admiration of the favorite and most loved butterfly in the history of man.

“Why You” is about two seniors. One has a rough and troubled home life. The other has a strong close knit family. Collin takes charge after his girlfriend Cleo disappears for a short time. He looks for her at work and school. He goes to her home and there discovers the root of Cleo's life problems. Not knowing what to do, Collin talks to his parents about the situation and finds they are his best allies to help Cleo break away from a horrible mother and make a life of her own.

If you want to learn how to make pastry quickly and easily, then check out the How to Make Pastry guide. In this step-by step guide, you will learn the different types of pastries, their ingredients, and appropriate fillings depending on the pastry type.

This short book covers topics ranging from personality styles (how some personality styles rub people the wrong way) to communication (which almost always goes wrong) and lack of common sense. Chapter 10 is an "Acting Lesson" that challenges you to change (but only for 15 minutes a day). This thought-provoking book emphasizes that you must shut up and listen to be a leader people will follow.

In this compelling and moving book, Viktoriya shares the stories from her personal life and the lessons she’s learned being a scientist, a public speaker and a mother. This is more than just a book. It is the inspiration you need to be who you are. As a woman, as a mother, as an educator, as a professional, you are no less than the men around you, and you need to know that.

What if you woke up at age 45 questioning if you've lived your life all wrong? Rendered unconscious from a motorcycle accident, Robin Stevens awakens to realize she's repressed her past and is living life recklessly and unhappily. Feeling lost and miserable she begins a profound search full of juicy twists and turns including a trip to the South of France with both psychic and spiritual revelations.

Narcissistic Abuse is a book that brings practical solutions to dealing with Narcissistic Individuals. Although the concept of narcissistic abuse has been widely explored, most publishers fail to strike a balance between practicality and theory. Just knowing who a narcissist is alone isn't enough to help you overcome the trauma caused by narcissistic abuses. There is a need to provide a detailed explanation of the process right from the early stages of friendship to advanced stages of abuse. This book covers all that you need to know about narcissistic abuse.

You are about to discover how to effectively lose weight, keep it off and deal with all manner of metabolic diseases by following a blend of two of the world's most effective diets. Over 30% of the world’s population is struggling with one metabolic disease or another. Put in another way: over two billion people are struggling with diabetes, arthritis, obesity, heart disease, hypertension, and many other related diseases. Two billion is almost the population of China and India, combined!

Solo World Traveler is packed with 101 tips, hacks and tricks for the solo world traveler. Together they will show you how heading out into the world all by yourself is not just possible but will also arm you with everything you need to turn your own travel dreams into reality. Many dream of traveling solo, far fewer actually do it. Fear tends to be the biggest barrier. The step-by-step element of this audio book shows you how to dissipate and overcome those fears enough to start packing your bags and living the dream.

Today’s leader is up against a dynamic environment. Because of remote and hybrid work, employees need a different leader, and that means you need to show up and lead differently. There is a disparity between the demand for effective leadership and an individual who possesses the necessary leadership skills. Filling this gap is key to finding success across the organization and in your career. Filling the Leadership Gap provides insights and practical strategies to elevate your leadership presence, helping you acquire new skills and enhance your leadership toolbox for the next level.

Our current ecosystems demand many changes. Humanity is facing multifold challenges by the mid-21st Century. So, what does leadership mean for the current generations rising to responsible roles not just in the corporate workplaces but in government, educational systems, business communities, and all levels of society? My goal for this book is to address women of all generations to participate in collaborative ways to raise and create conscious leaders of tomorrow.

The Hall of Records can be used to gain insight and understanding, to access past lives, and to gain guidance on one's life path. Using this comprehensive workbook you will experience how the Hall of Records and Law of Free Will can be harnessed to overcome obstacles and achieve personal goals. It offers practical advice and techniques for making conscious choices and taking control of one's life. When accessed, the Records allow individuals to tap into their own personal history and gain insights into their lives, relationships, and purpose.

Can we gain renewed insight from ancient systems and discover tools to lead a balanced life of joy and authenticity today? Can we become sovereigns of our own selves? Yes! And Reign: A Guide to Ruling Your Inner Kingdom of Self with Grace, Power, and Authenticity is your manual to do just that!

As a business leader, you need this answer to find your best-fit clients, engage employees, secure partners and win investors. In this trailblazing book, storyteller Paul Furiga reveals the importance of your Capital S Story to drive these results. Finding Your Capital S Story shows how our brains are hard-wired to remember stories and use them to eliminate 21st-century information overload and digital clutter. Even before we had written language, we shared stories and now, thanks to MRIs and other scientific tools, we can prove the power of storytelling.

Discover the golden pearls that help create a harmonious work-life balance, paving the path for both true happiness and prosperity. Your first step towards mastering life's challenges begins with investing in this book.

In Everyday PR: Harnessing Public Relations to Build Relationships, Brands & Businesses, Rubel draws upon her deep experience in all aspects of PR to help business owners, corporate executives, marketing professionals, and communications students of all types identify and capitalize on opportunities to grow their businesses.

This is a book about a journey that began with a parent and a child and the powerful natural connection between them, singular in its fierceness, instinctive protectiveness, and potentially one of the deepest forms of love. I hope to reveal to you how I found an innovative way to parent my child so he would experience an extraordinary life, and to show you how you can do the same.

Banned from their home in the Navajo Nation as a result of their disobedience, Eliza and Alex Trellis build a new life for themselves and their two sons. Although life is a daily struggle, the boys grow up healthy and happy—until the oldest son Cameron starts to become envious of his younger brother and bandmate Austin, who gets everything he wants—fame, fortune and all that goes with it.

In Peace in Passing, Maribeth Decker debunks the myths about animals’ passing which leave us crippled with grief, unable to find peace. She offers instead a roadmap to support you as you negotiate the treacherous path we walk before, during, and after our animals’ transition.