Showing results by author "Jae" in All Categories

Beyond Tips & Tricks: Mindful Management will help you understand your ability as a manager to intentionally create a connected, conscious, engaged organization. Regardless of how you feel about the topic of balance, the impact of imbalance has become one of the core issues most managers face today. Mindful management explores the topic as the confluence for how people engage at work, combining strategies and guided conversations to address work-life balance, workload balance and energy balance.

Is it possible to have balance and success? That is what Stop & See: Developing Intentional Habits is about: your ability to consciously choose to create a life that is both balanced and successful through understanding the habits that support or sabotage your desired outcomes. This book will explore why you do what you do and look at the anatomy of a habit so you can create intentional habits that support your meaning of balance and success.

Stop & Listen: Practicing Presence is about working with your choices to create deeper engagement. People talk about this concept quite a bit, but what does it really mean to be present? Is it a feeling, a perception, a way of life, a state of mind, all of the above? This book will explore what it means to be present at work and how your choices can help you create deeper engagement with your environment, others, and yourself. Through this content, you will understand your ability to intentionally create deeper presence in your life.

If you are like most people, you feel out of balance some of most of the time. And like most people, you are seeking a way to reduce stress, create joy, and have meaningful connection between the roles, relationships, and responsibilities in your life. Using mindful awareness, this reflective workbook introduces The Awareness Framework®, a tool to help you see your behavior and the impact it has on creating the type of work-life balance you desire. Short and direct, this book teaches the skill of awareness and how it applies to values, communication, stress, time, and boundaries.

Most stress can be traced to communication - or a lack of it and the conversations we are NOT having or are too scared to have about what we value, and our boundaries to uphold those values. Just like balance, stress means different things to different people. Jae Ellard has spent the last decade working with people who feel stress in some way. Jae wants to shift their relationship with stress, but they just don't know where to start. You will experience stress, that is just life. So why not become more mindful and proactive about how you manage stress when it comes around?

How do you know when you are out of balance? Jae Ellard believes that balance has nothing to do with gender, geography, income, education, or job type - you don't even need a job to feel out of balance! Rather it's about the conversation we have (or don't have) about how these issues impact life. Drawing on thousands of conversations over a decade, Jae takes listeners through five simple truths about work-life balance that can liberate any person seeking to create easy joy and meaningful engagement between the interconnected roles and responsibilities that make up life.

The Blackbird Battle has left all sides devastated. The wind spirit Suriel has disappeared. A hard winter is coming, and famine stalks the land. Kateiko Rin returns to her people, ready at last to rejoin her community, but the dangers of the unsettled times come raging to her doorstep. Kako is left with no choice but to battle the forces that seek to open a rift between the worlds. Leading an unlikely alliance that includes her new love Airedain and her old one Tiernan, Kako must risk all to try and stop the coming disaster. 

Kateiko Rin lives a quiet life with her parents and her people in the coastal rainforest. Everything changes when her estranged uncle washes up on their shores, harried and half-dead, trailed by two blue-eyed children no one knew existed. To protect her family, Kateiko secrets away her young cousins. Caring for them includes hiding their ties to the Rúonbattai, a warlike cult trying to claim the land for themselves along with as many lives as they can.

Seventeen-year-old Kateiko doesn’t want to be Rin anymore - not if it means sacrificing lives to protect the dead. Her only way out is to join another tribe, a one-way trek through the coastal rainforest. Killing a colonial soldier in the woods isn’t part of the plan. Neither is spending the winter with Tiernan, an immigrant who keeps a sword with his carpentry tools. His log cabin leaks and his stories about other worlds raise more questions than they answer.

A podcast mainly for Men. Training, equipping and building up men. God's men!

Season 2 of Igniting Inspired Inquiry is a courageous return to what is real.We are here to open the door to reflection, resonance, and revelation. This season features unfiltered conversations with guests who speak from lived experience — raw, alive, and brave — alongside episodes where I share my deeper knowings and the honest journey toward inner peace.This is a space for truth, trust, and the kind of insight that comes from simply being human. Season 2 is for anyone ready to explore, reflect, and step into courageous inquiry.Subscribe and join us — because real conversation isn’...

Welcome to a journey through some of the most profound and captivating mysteries of our existence. In this narrative, we delve into three enigmatic realms that have puzzled thinkers, scientists, and dreamers for centuries: the cosmic shadows of dark matter and dark energy, the intricate enigma of consciousness, and the ancient, enduring puzzle of life's origins. This exploration is not just a scientific endeavor; it is a voyage into the essence of curiosity and wonder

The reality is some days rock, some days are so-so, and some days really suck. For the days that really suck, there are questions to help make it suck less. Jae Ellard has spent the last decade working with people who feel stuck in some way, dealing with work-life balance struggles, stress overload, communication challenges, distraction, and disengagement.

A tattoo artist by day. A podcaster at night. Jae takes you on a journey through life as he rants and talks shit. It’s his own personal journals with a touch of humor and unfiltered emotions. Living with ADHD gives him superpowers. Don’t underestimate the power of the spectrum. New episodes every Wednesday.

"Just Cuz" is a witty, soulful, and grounded podcast hosted by two mid-aged Black women who are cousins—and best friends—navigating life’s twists, turns, and revelations. While offering a unique lens on love, faith, identity, and womanhood. Blending humor, vulnerability, and spiritual depth, each episode unpacks everyday experiences through candid conversations, shared stories, and guest insights.Whether it's marriage, motherhood, money, midlife, menopause—or funny moments—Just Cuz offers a refreshing, authentic space where joy and truth meet.

Tune in. Rise up. Stay Divine. Elevate your vibe one episode at a time. Your weekly reset for mind, body, and spirit.

Moodswings is what happens when two lifelong best friends both in their 40s, mildly unhinged, and powered by equal parts rage and sunshine, decide the world needs to hear their inner monologues... out loud. Each week comes with a cocktail that matches the mood. Whether it’s a spicy margarita to celebrate your villain era or a bottle of red wine straight from the bottle (we’re not judging), we’ve got your emotional support drink covered.One minute they’re offering deep life advice, the next they’re crying over 90s R&B or rage-texting their kids’ school group chat. No mood is ...

“Welcome to Red Flags — the podcast that dives headfirst into the warning signs we ignore, the chaos we chase, and the lessons we learn the hard way. Buckle up… it’s about to get uncomfortable.”

Welcome

Tasty Talks Spiritual Podcast Revamp! Now, Tasty Talks - Tech, Wrestling, and Life In this podcast revamp, expect fulfilling discussions about cybersecurity, digital culture, pro wrestling, and real life. I'm still your hostess with the mostess Evelynn Mimi Jae, a #TwerkinTechie™ spilling the tea on the worlds we log into, the rings we fight in, and the boundaries we build to protect both.