Showing results by narrator "Kelly Rhodes" in All Categories

Immunity, our physical and mental shield to external harm. Keeping your shield pristine is your primal duty in the battle of life! Everything - from warding off invasive bacteria to ignoring bozos at the grocery store - taxes our immune system. While many diets focus on weight loss and getting fit, few diets such as this one aim to harmonise your soul and body.

The Mediterranean diet is one of the best-known diets in the world. It is a balanced and healthy diet, able to bring health and well-being to the body. Even today this diet is considered the best ever. In fact, it was named the best in the world, ranking first among 35 diets.

What would you do if you saw a corpse under a bed? This thrilling mystery follows the adventure of Marco Fantini after a shocking experience at the hotel he works at. Who did it? Why? What will happen next? You’ll find out, minute by minute, each new revelation more shocking than the last, as we follow Marco and his trusted friends and family through this intense mystery.

Sound interesting? The author thinks so too! Listen to Addiction 101 and learn about addiction, mental health, recovery, and relapse.

Today, the world of finance and investment is open to all those who want to be a part of it, but it can be overwhelming to decipher, especially when it comes to bitcoin, altcoins, and the crypto world. Being an industry full of scammers, it’s important to find trustworthy and balanced information to discover the risks and mitigations before dabbling into the market. By understanding cryptocurrency exchanges, regulations, e-Money wallets, NFTs, and the history behind how it all came to be, you can prepare yourself to make wise financial decisions for a better future.

You might think you are not special, but if you think about it, in the known universe, humans are rare as f--k. You are a cosmic rare material, with intelligence! Sometimes, you might lose hope in yourself and humanity, but there is a way out, and it all starts within. You have programs in your mind, body, and soul, inherited by evolution and learned by circumstances. Some of those programs are helpful, some are outdated. You are a cosmic warrior and explorer. Find your path with this arsenal of advice to fulfill your destiny.

This book was comprised from close to 40 years of involvement in the professional sports and media industry of one way or another and is written as a teaching guide...as we all need to go back to basics once in a while to try to understand why things are thought, said, and done by the other person. The lessons are about the relationships that go on in our everyday lives, and the intention is to present scenarios and for the listeners to put themselves in each of those different roles throughout the book to have a better understanding of what others go through on a daily basis.

Human beings are different from other life forms in that we have spirits that yearn for companionship. This unyielding need for human beings to connect to each other manifests in different ways, but, ultimately, we all gravitate towards other human beings because we simply cannot have meaningful lives in solitude. We attach these meanings of belonging to a common shared entity, and nature is the one constant thing we all share.

This is a guidebook written from years of experiences, some good, and some bad, but always entertaining and eventful. I will advise the next generation of students, artists, athletes, or business personnel who are preparing to move away be it in another city, state, province, or country. Leaving your daily routine, surrounded by the places, and faces that you’ve grown so accustomed to is certainly not an easy transition, nor should it be, but hopefully this book will give you some idea of what it takes, and what you need to do to be better prepared.

Follow Bob David Miramar as he explores the benefits of the whole food diet and discusses how to start transitioning into one without fuss or worry. Counting calories may be necessary to reach a so-called "perfect" weight, but all you need to start feeling stronger, younger, and healthier is a fresh approach with a sustainable diet.

The practice of intermittent fasting is fairly simple: eat, then don’t eat for an extended period of time. The Beginners Guide to Intermittent Fasting simplifies your introduction to fasting with proven advice, realistic goal setting, and sample meal plans.

Ever been tempted by running a marathon? Maybe you’re well on your way to conquering the iconic distance. In any case, you’ve come to the right place! This book explains exactly why we shouldn’t be afraid of attempting the 26-mile stretch, once and for all.

The Vision Only You Can See is a guide that takes you through the realities of life. In this book, you will further your understanding of how to find your vision in life, and you will unveil the true secret to living intentionally and purposefully.

Keto Diet Guide and Balanced Weight Loss focuses on several of the best diets at your fingertips, taking a good look at the keto diet and other forms of weight loss to suit different needs. Each person’s body is different. Therefore, different forms of weight-loss diets will be effective for different bodies. Your lifestyle and your budget also need to be taken into consideration. This book also tackles different mental battles associated with weight loss, as well as the steps you need to take in order to choose the best meals to suit your lifestyle.

The world of fasting is usually frowned upon and daunting, but with the help of this book, you will learn the tips and secrets to use intermitting fasting in a safe way to rapidly lose weight, burn fat, and essentially live longer. Intermitting fasting is not a new trend, but has been around for centuries, and has a lot of scientific basis for why it is so effective.

What if you were told that there was a certain compound that could promote weight loss as well as act as an antiretroviral drug and an antidepressant? If your curiosity is piqued, then you will be excited to learn about carnitine. Discovered in the early 1900s, carnitine has proven to be immensely beneficial and, in fact, necessary for well-being; a deficiency in this compound could lead to symptoms like loss of appetite, edema, irritability, and fatigue. This audiobooks details the wonders of carnitine and will teach you how to enjoy its benefits.

The apostle John, the one who Jesus loved, commended us nine times in his gospel and in his epistles to show our love for Jesus through obeying his commandments. In the Gospel that I present in my 57 published books, I continue to point people to the commandments of Jesus and in this short devotional I have taken some time to present them to you in an easy and understandable way.

It's a helpful book about everything you need to know about the keto diet and intermittent fasting and all their benefits. It is also a cookbook to help people create healthy and easy dishes.

The plant-based diet is a revolutionary eating plan that has helped millions of people around the world achieve their health goals. Famous for its power to reduce the risk of heart disease, prevent diabetes, and even lower the risk of cancer, more and more nutritionists are recognizing the plant-based diet as the ultimate diet for good health.

Overcome social anxiety and shyness, depression and improve self-confidence, social skills, and self-esteem with cognitive behavioral therapy techniques.