Showing results by narrator "KC Wayman" in All Categories

Discover the vital connection between diet and top athletic performance with Mental Toughness for Teen Athletes - Nutrition. This comprehensive resource, specifically designed for the nutritional needs of teen athletes, reveals how a well-planned diet enhances mental resilience and drives sports success.

Do you struggle with relationships that feel overwhelming, unpredictable, or emotionally exhausting? Do you find yourself anxiously seeking reassurance, withdrawing from intimacy, or caught between both extremes? You're not alone. Millions of adults experience attachment challenges that make it difficult to build healthy, secure relationships, but attachment patterns can be understood, reshaped, and transformed. This book is your comprehensive guide to breaking free from anxious, avoidant, and disorganized attachment styles.

The Byzantine Empire existed for over a thousand years, with a history spanning from the division of the Roman Empire in 395 until the Ottoman conquest of Constantinople in 1453. It was formed from the previous Eastern Roman Empire, and during its long existence, the Byzantine inhabitants were very proud to call themselves Romans. However, many things changed during the long lifespan of the Byzantine Empire, starting with its Hellenization in the 6th century. The use of the Latin language diminished and Greek took its place, while the typical Roman culture gave way to a more Hellenistic one.

Are your friends and family not understanding your pain? Do you feel lost trying to navigate your way through grief? If so, then this bundle will be perfect for you. You’ll learn about 10 habits and mindsets designed to help you not only cope with your loss, but to also emerge stronger; psychological research to help you understand your reactions, allowing you to see just how normal your current feelings are as you grieve; and more.

Is uncontrolled anger destroying your relationships? Do you find it difficult to keep your cool in stressful situations? Anger is a natural and healthy emotion to experience, but when it isn’t processed or expressed properly, it can become a destructive force with devastating consequences. Letting Go of Anger explores simple, actionable strategies that will help listeners diffuse their negative reactions and become more mindful and emotionally literate adults.

In psychology, attachment theory explains adult relationships through the lens of parent-child relationships. According to this theory, we develop attachment patterns with parents and caregivers in early childhood that influence how we relate to others as adults. Your attachment styles can also determine the type of person you gravitate to in relationships, since you are looking to have your needs met in a certain way. This can sometimes result in destructive relationships if partners are unable to have their needs met in the way they prefer.

We need not rely on advanced medicine to live a long, productive life. Any individual can live longer through the self-determined actions highlighted in this book. As you listen to this book, review the strategies herein—all backed by science—to help you live longer and be happier by making some simple and powerful lifestyle changes.

Michael Munroe’s book contains 1,000 amazing facts and fascinating trivia tidbits. It covers a vast range of topics, including history, geography, science, technology, animal and plant life, and so much more.

Want more freedom and travel in your life? Read on to discover an increasingly popular lifestyle that’s surprisingly affordable. Despite what you might think, the RV lifestyle isn’t just for the wealthy or the retired. While it’s an alternative living arrangement, you can still continue to work, have a place to come home to every night, and raise a family. The RV Lifestyle Manual helps you see if this is for you, get everything up and running, and plan while on the road.

You have been the dependable one, the understanding one, the one who smooths things over and shrinks herself so others feel comfortable. And it has cost you your desire, your mystery, and your sense of self.

It takes a special type of person to serve in a nation’s navy, especially on long voyages that separate men and women from their loved ones, and no service is both loved and hated as that aboard submarines, for very few people ever serve on them on a whim. For one thing, the psychological impact of being trapped for long periods underwater in tight, cramped quarters is more than many people can stand.

The term Moor is a historical rather than an ethnic name. It is an invention of European Christians for the Islamic inhabitants of Maghreb (North Africa), Andalusia (Spain), Sicily and Malta, and was sometimes use to designate all Muslims. It is derived from Mauri, the Latin name for the Berbers who lived in the Roman province of Mauretania, which ranged across modern Algeria and Morocco. Saracen was another European term used to designate Muslims, though it usually referred to the Arabic peoples of the Middle East and derives from an ancient name for the Arabs, Sarakenoi.

Did you know that humans have only been able to study five percent of the universe? The other 95 percent of our universe is invisible! There are several parts of the universe that we haven't seen yet, as light from there hasn't reached us yet! If the mechanisms of space pique your interest, you have come to the right place.

This audiobook contains six fantasy and sci-fi short stories perfect for your morning commute. Each story is self-contained.

Losing a guardian is one of life's hardest challenges to face. At the age of 14, I lost my mother to cancer. That early experience of loss and my journey through grief were the first steps towards a lifetime of studying the process of grief in order to guide people through their own difficult journeys....

Edwards, the master storyteller, lifts the resurrection into the realm of the invisibles and makes you a visitor into resurrection's power to end the old creation itself. Resurrection brings forth heavenly creation out of the womb of an empty tomb. No view of the crucifixion and resurrection of Christ has ever equaled the astounding dialouge in the The Triumph. Never has the crucifixion...never has the resurrection...of Christ been so gloriously told.

Few things have colored J. Edgar Hoover's reputation quite like COINTELPRO, which has become the FBI's most notorious operation, one that still has lasting ramifications. From 1956-1971, the FBI waged a secret war in America through a series of projects against groups believed to be potentially subversive, including various people and organizations involved in women's rights, civil rights, Native American rights, anti-war groups, and even groups that supported animal rights.

Do you want healthy and stable relationships? Now is the time to break the cycle of codependency. No more excuses, no more judgments - right now is where you start the rest of your life. The purpose of The Codependency Recovery System is to help you understand codependency and break free from its power so that you can take control of your own life. I have split the audiobook into two easy-to-digest sections.

In a world of pain and confusion, you have the supernatural keys to bring heaven to earth. From angelic visitations and revelatory visions to supernatural healings and prophetic utterances, Jerame Nelson teaches you to operate in new spiritual dimensions. Here, “Thy Kingdom Come” is not just religious rhetoric; it is a demonstrated reality.

A lot of books have already been written about Lean Analytics, so why come up with another? That’s because the explosion of information about this topic has resulted to people generating varying and new interpretations. And this tends to confuse individuals who want to learn about it. This book aims to address that problem, and serve as a quick-start guide. We will cover everything you need to know to get started with, and apply Lean Analytics to your business. Lean Analytics is actually not a very complex concept. It will only become complex if you make it so.