Showing results by narrator "Catherine OConnor" in All Categories
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The 60 Day Start Up
- The Business Startup Process Made Simple
- By: Janelle Woods
- Narrated by: Catherine O'Connor
- Length: 1 hr and 2 mins
- Unabridged
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Do you have dreams of being your own boss? Maybe, you have a brilliant business idea, but just can't seem to get the wheels in motion to start. The 60 Day Start Up will give you vital knowledge, practical tips, and much needed motivation to overcome "analysis paralysis" and help you launch your business within just a few weeks.
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The 60 Day Start Up
- The Business Startup Process Made Simple
- Narrated by: Catherine O'Connor
- Length: 1 hr and 2 mins
- Release date: 29-05-20
- Language: English
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£6.57 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Ketogenic Diet 2 in 1 Bundle
- The Complete Keto Diet Recipes Guide for Beginners on How to Prep Fat Burning Meals for Weight Loss, Heal Your Body, Low-Carb and Start Living a Healthy Lifestyle
- By: Damon Axe
- Narrated by: Bill Jakeway, Catherine O'Connor
- Length: 4 hrs and 11 mins
- Unabridged
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The ketogenic diet is basically quite simple and easy to learn. It only needs the necessary basic knowledge. Here, you are exactly right to acquire this basic knowledge. This book by Damon Axe shows all the basics and delivers 21 easy keto recipes for weight loss. If you want to burn fat on the stomach, on the waist, or on the whole body, the ketogenic diet is an ingenious tool.
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Ketogenic Diet 2 in 1 Bundle
- The Complete Keto Diet Recipes Guide for Beginners on How to Prep Fat Burning Meals for Weight Loss, Heal Your Body, Low-Carb and Start Living a Healthy Lifestyle
- Narrated by: Bill Jakeway, Catherine O'Connor
- Length: 4 hrs and 11 mins
- Release date: 18-03-20
- Language: English
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£10.43 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Emotional Eating and Overeating
- Stop Letting Food Control Your Life and Finally Beat Your Eating Disorder This Year
- By: Nancy McLaine
- Narrated by: Catherine O'Connor
- Length: 3 hrs and 38 mins
- Unabridged
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You swear you won’t overeat, but you’ve gotten into a cycle of eating. Maybe, you just binged, and that's why you are looking for something that can help. I mean, sure, you might have looked at ways to stop but the information is usually lacking detail, with only vague help and no specifics on diseases.
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Emotional Eating and Overeating
- Stop Letting Food Control Your Life and Finally Beat Your Eating Disorder This Year
- Narrated by: Catherine O'Connor
- Length: 3 hrs and 38 mins
- Release date: 17-03-20
- Language: English
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£10.14 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Atkins Diet Instant Pot Cookbook 2020
- Mouth-Watering, Fat Burning and Energy Boosting Low Carb Instant Pot Recipes (Lose up to 30 Pounds in 30 Days)
- By: Smith Trump
- Narrated by: Catherine O'Connor
- Length: 2 hrs and 34 mins
- Unabridged
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Do you want to prevent metabolic syndrome, diabetes, high blood pressure and cardiovascular disease? If yes, you should follow Atkins Diet Instant Pot Cookbook #2020. You will get all the information you could possibly need to ensure a smooth journey to your weight loss goal.
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Atkins Diet Instant Pot Cookbook 2020
- Mouth-Watering, Fat Burning and Energy Boosting Low Carb Instant Pot Recipes (Lose up to 30 Pounds in 30 Days)
- Narrated by: Catherine O'Connor
- Length: 2 hrs and 34 mins
- Release date: 11-03-20
- Language: English
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£9.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Blood Sugar
- What You Need to Know, the Optimal Lifestyle Plan for Preventing Diseases, Diabetes, Losing Weight & Natural, Amazing Health
- By: Madison Fuller
- Narrated by: Catherine O'Connor
- Length: 3 hrs and 7 mins
- Unabridged
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Blood sugar is an essential measure of your health. Poorly controlled blood sugar levels can lead to health complications. Over several years, it can damage blood vessels in the body and can ultimately cause a heart attack or stroke. Mayo Clinic staff recommend that eating healthy, exercising, and taking medication, if necessary, will help you keep your blood sugar levels within their target range.
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Blood Sugar
- What You Need to Know, the Optimal Lifestyle Plan for Preventing Diseases, Diabetes, Losing Weight & Natural, Amazing Health
- Narrated by: Catherine O'Connor
- Length: 3 hrs and 7 mins
- Release date: 21-02-20
- Language: English
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£9.45 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Ketogenic Diet and Intermittent Fasting
- The Ultimate Guide to Know Your Food Needs for a Perfect Mind-Body Balance and Understand the Metabolic Autophagy to Activate the Anti-Aging Process
- By: Kyndra Backer
- Narrated by: Catherine O'Connor
- Length: 5 hrs and 43 mins
- Unabridged
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This weight loss audiobook offers a unique combination of two highly effective and scientifically proven approaches to losing weight. Intermittent fasting has been proven to improve blood sugar levels, reduce chronic inflammation, and prevent heart disease. The ketogenic diet was developed with medical purposes in mind, so it’s very well-studied. It’s known for causing dramatic weight loss, healing some cases of acne, and protecting your heart and your brain.
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Ketogenic Diet and Intermittent Fasting
- The Ultimate Guide to Know Your Food Needs for a Perfect Mind-Body Balance and Understand the Metabolic Autophagy to Activate the Anti-Aging Process
- Narrated by: Catherine O'Connor
- Length: 5 hrs and 43 mins
- Release date: 18-02-20
- Language: English
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£12.09 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Empath Learning
- A Complete Emotional Healing and Survival Guide for Highly Sensitive People to Reveal the Dark Mystic Secrets, Improve Skills and Habits for Defeating Energy Vampires and Overcoming Psychic Exams
- By: Crystal Gift
- Narrated by: Catherine O'Connor
- Length: 3 hrs and 34 mins
- Unabridged
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Empath Learning is the guidebook every empath needs if they want to understand their abilities and embrace the things that make them unique. If you struggle to deal with overwhelming emotions and have no clue how or why they began, this comprehensive guidebook has all the answers you need. What you’re feeling isn’t an anomaly. For many people, it is a way of life. It’s the universe’s way of showing you just how deeply you’re connected to the people around you, and conversely, your connection to their emotions.
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Empath Learning
- A Complete Emotional Healing and Survival Guide for Highly Sensitive People to Reveal the Dark Mystic Secrets, Improve Skills and Habits for Defeating Energy Vampires and Overcoming Psychic Exams
- Narrated by: Catherine O'Connor
- Length: 3 hrs and 34 mins
- Release date: 22-01-20
- Language: English
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£9.73 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Keto and Intermittent Fasting
- Your Essential Guide for a Low-Carb Diet for Perfect Mind-Body Balance, Weight Loss, with Ketogenic Recipes to Maxizime Your Health
- By: Kyndra Backer
- Narrated by: Catherine O'Connor
- Length: 3 hrs and 8 mins
- Unabridged
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Have you ever felt extremely tired? Are you worried because it does not matter how much “healthy” you eat you can’t lose weight? The diet you have tried does not fit your body needs? In this audiobook, you will find the best answer to those questions. Why is this diet so trendy and popular those days? It is because it is scientifically proven that this diet not only is really good for losing weight, but it also has incredible and amazing benefits for a lot of body functions and systems.
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Keto and Intermittent Fasting
- Your Essential Guide for a Low-Carb Diet for Perfect Mind-Body Balance, Weight Loss, with Ketogenic Recipes to Maxizime Your Health
- Narrated by: Catherine O'Connor
- Length: 3 hrs and 8 mins
- Release date: 22-01-20
- Language: English
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£9.45 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Vegan Meal Prep for Beginners
- Keto-Vegan Plan, a Diet for Everyone with Starting Recipes, a Lifestyle Guide for Who Want to Lose Weight Too and for a Healthy Life with a Plant-Based and Tasty Food
- By: Jessica Loss, Kindra Gut
- Narrated by: Catherine O'Connor
- Length: 3 hrs and 19 mins
- Unabridged
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If you want to learn how to prepare meal prep following a Keto-vegan diet, without losing the taste of your food, maintaining control of your weight, preserving your health and the one of the environment, then keep reading... Making vegan cuisine satisfying is possible! Even without having to devote too much time in preparation by learning to build a correct diet with small details without losing taste and improving our relationship with food by following specific indications, nothing is left out.
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Vegan Meal Prep for Beginners
- Keto-Vegan Plan, a Diet for Everyone with Starting Recipes, a Lifestyle Guide for Who Want to Lose Weight Too and for a Healthy Life with a Plant-Based and Tasty Food
- Narrated by: Catherine O'Connor
- Length: 3 hrs and 19 mins
- Release date: 24-10-19
- Language: English
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Easy Ketogenic Recipes for Weight Loss
- The Best Keto Meal Preps to Lose Weight Saving Time and Feeling Healthy
- By: Suzanne Greene, Amanda Ramos, Amy Hughes
- Narrated by: Catherine O'Connor
- Length: 3 hrs and 8 mins
- Unabridged
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Are you one of the people who has searched the internet seeking a new or improved diet plan that will truly work for you? Are you tired of reading recipes and wanting to test them only to find you have no idea what the carbohydrate levels may be? Do you want delicious and healthier options for your family and yourself? If you answered yes to these questions: the ketogenic recipes provided in this book are just what you need to become healthier and enjoy every morsel of the choices.
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Easy Ketogenic Recipes for Weight Loss
- The Best Keto Meal Preps to Lose Weight Saving Time and Feeling Healthy
- Narrated by: Catherine O'Connor
- Length: 3 hrs and 8 mins
- Release date: 26-09-19
- Language: English
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Keto Dessert: Low-Carb, High-Fat Desserts for Any Occasion, Keto Fat Bombs, Sweet Snack Recipes. 2019 Edition
- By: Jeff Cook
- Narrated by: Catherine O'Connor
- Length: 3 hrs and 17 mins
- Unabridged
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Do you love sweets? Do you know that you can eat lots of sweets and lose weight? Yes, with a healthy ketogenic diet, you can have your cake and eat it too. In Keto Dessert, Jeff Cook shows you how to enjoy the sweet side of keto with a variety of delicious dessert recipes. He brings his remarkable experience in low carbohydrate cooking.
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Keto Dessert: Low-Carb, High-Fat Desserts for Any Occasion, Keto Fat Bombs, Sweet Snack Recipes. 2019 Edition
- Narrated by: Catherine O'Connor
- Length: 3 hrs and 17 mins
- Release date: 18-09-19
- Language: English
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£9.45 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Keto Bread
- Keto Bread: The Completed Cookbook with Fat Burning, Low Carb, Weight Loss Recipes, for Paleo, Ketogenic and Gluten-Free Diets
- By: Jeff Cook
- Narrated by: Catherine O'Connor
- Length: 3 hrs and 6 mins
- Unabridged
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Losing weight, getting healthier, and being happier have never been easier!
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Keto Bread
- Keto Bread: The Completed Cookbook with Fat Burning, Low Carb, Weight Loss Recipes, for Paleo, Ketogenic and Gluten-Free Diets
- Narrated by: Catherine O'Connor
- Length: 3 hrs and 6 mins
- Release date: 17-09-19
- Language: English
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Intermittent Fasting and Autophagy
- The Beginner's Guide for Weight Loss, Living a Healthy Lifestyle, Burning Fat and Healing Your Body through the Self-Cleansing Process of Autophagy
- By: Serena Sanders
- Narrated by: Catherine O'Connor
- Length: 3 hrs and 6 mins
- Unabridged
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What is intermittent fasting, and how do you do it? In this audiobook, you will find the answers to these questions and many more. In Intermittent Fasting and Autophagy, you’ll gain a clear understanding of what these concepts are really about and how they can help you get a trimmer waistline, improve your health, get more energy, and experience improved levels of mental clarity and focus.
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Intermittent Fasting and Autophagy
- The Beginner's Guide for Weight Loss, Living a Healthy Lifestyle, Burning Fat and Healing Your Body through the Self-Cleansing Process of Autophagy
- Narrated by: Catherine O'Connor
- Length: 3 hrs and 6 mins
- Release date: 31-08-19
- Language: English
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Plant Based Diet: 2 Manuscripts
- This Book Includes Vegetarian Keto Diet for Beginners and Alkaline Diet for Beginners for Rapid Weight Loss, to Understand pH and Enjoying the Health Benefits of Your Life
- By: Lara Meal
- Narrated by: Catherine O'Connor
- Length: 4 hrs and 56 mins
- Unabridged
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Do you want to lose weight quickly? Do you want to lose weight while still enjoying your favorite foods? I know you can't burn fat because very often the diets you make are not very effective and are very hard to do...This bundle contains: What is the vegetarian keto diet, and why it is so much better than the other diets on the market; foods to eat and foods to avoid when you are on the vegetarian keto diet; the one green alkaline food you should eat to lose up 4 lbs a week, how to understand pH; why the alkaline diet will make you lose weight; and much more.
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Plant Based Diet: 2 Manuscripts
- This Book Includes Vegetarian Keto Diet for Beginners and Alkaline Diet for Beginners for Rapid Weight Loss, to Understand pH and Enjoying the Health Benefits of Your Life
- Narrated by: Catherine O'Connor
- Length: 4 hrs and 56 mins
- Release date: 24-08-19
- Language: English
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£10.72 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Vegetarian Keto Diet for Beginners
- The Complete Guide with Vegan Keto Diet and Plant Based Diet for Rapid Weight Loss, Enjoying the Health Benefits of Your Life
- By: Lara Meal
- Narrated by: Catherine O'Connor
- Length: 3 hrs and 15 mins
- Unabridged
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In this audiobook, you will learn about the vegetarian keto diet and why it is so much better than the other diets on the market. You can finally lose the pounds you want to lose and be happier, even if you have done many diets but you have never lost the pounds you want to lose, and even if you think the diet is not for you or you think it's the usual diet.
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Vegetarian Keto Diet for Beginners
- The Complete Guide with Vegan Keto Diet and Plant Based Diet for Rapid Weight Loss, Enjoying the Health Benefits of Your Life
- Narrated by: Catherine O'Connor
- Length: 3 hrs and 15 mins
- Release date: 06-08-19
- Language: English
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Easy Ketogenic Diet for Weight Loss
- The Essential Low Carb Diet for Beginners with Recipes for Weight Loss. Get Quickly in Shape with over 80 Simple and Tasty Keto Recipes
- By: Suzanne Greene, Amanda Ramos, Amy Hughes
- Narrated by: Catherine O'Connor
- Length: 3 hrs and 24 mins
- Unabridged
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Are you curious as to how to start the Keto diet but have no idea where to begin? Have you started but you have become bored with the same old recipes? Are you not able to stay consistently in ketosis? The success of the ketogenic diet is knowing how to choose what to eat to lose weight in a healthy way and with the least effort. At the beginning, you will learn this from this audiobook and finally you will be able to get by on it thanks to what we will explain to you in this guide, step-by-step. You will feel good in mind and body.
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Easy Ketogenic Diet for Weight Loss
- The Essential Low Carb Diet for Beginners with Recipes for Weight Loss. Get Quickly in Shape with over 80 Simple and Tasty Keto Recipes
- Narrated by: Catherine O'Connor
- Length: 3 hrs and 24 mins
- Release date: 06-08-19
- Language: English
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Ketogenic Diet the Complete Cookbook: 60+ Delicious Easy to Follow Meal Plan Prep Recipes for Weight Loss, Prevent Disease, Reset Your Metabolism, Boost Brain Health, Living Long and Healthy!
- By: Damon Axe
- Narrated by: Catherine O'Connor
- Length: 3 hrs and 20 mins
- Unabridged
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The keto diet does away with the "one size fits all" philosophy offering a customizable approach that is tailored to the unique needs of the individual. Damon Axe provides the tools to empower everyone to develop a personalized nutrition plan, offering limitless options while adhering to the many restrictions of a traditional ketogenic diet.
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Ketogenic Diet the Complete Cookbook: 60+ Delicious Easy to Follow Meal Plan Prep Recipes for Weight Loss, Prevent Disease, Reset Your Metabolism, Boost Brain Health, Living Long and Healthy!
- Narrated by: Catherine O'Connor
- Length: 3 hrs and 20 mins
- Release date: 16-07-19
- Language: English
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The Ultimate Keto Diet Recipes for Beginners
- Delicious Ketogenic Diet Meals to Lose Weight, Fat Burning, Low Carb, Nutrition, and Reverse Disease
- By: Damon Axe
- Narrated by: Catherine O'Connor
- Length: 1 hr and 24 mins
- Unabridged
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Do you finally want a diet that allows you to lose weight sustainably and burn fat? Then you are exactly right here. The Ultimate Keto Diet Recipes for Beginners: Delicious Ketogenic Diet Meals to Lose Weight, Fat Burning, Low Carb, Nutrition, and Reverse Disease shows you all the essentials of the keto diet, how the nutritional principle works, and where the ketogenic diet differs from conventional diets.
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The Ultimate Keto Diet Recipes for Beginners
- Delicious Ketogenic Diet Meals to Lose Weight, Fat Burning, Low Carb, Nutrition, and Reverse Disease
- Narrated by: Catherine O'Connor
- Length: 1 hr and 24 mins
- Release date: 17-06-19
- Language: English
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Ketogenic Diet for Beginners
- Essentials to Get Started
- By: Charlotte Riviera
- Narrated by: Catherine O'Connor
- Length: 1 hr and 5 mins
- Unabridged
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Do you, like many other people, hope to lose weight? Maybe you want to feel more comfortable in your own skin, look a certain way in a swimsuit, or lower your risk of developing diseases. Rather than struggling from crash diet to fad diet, you can enjoy a healthy and fulfilling lifestyle on the ketogenic diet, which is promoted by doctors. This lifestyle is full of important nutrients, unlike most diets which can lead to deficiencies. Maybe rather than wanting to lose weight, you hope to gain weight.
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Ketogenic Diet for Beginners
- Essentials to Get Started
- Narrated by: Catherine O'Connor
- Length: 1 hr and 5 mins
- Release date: 10-05-19
- Language: English
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Effective Interview Tips for Job Seekers
- Tested Strategies for a Successful Job Interview
- By: Ernest Enabulele
- Narrated by: Catherine O'Connor
- Length: 1 hr and 28 mins
- Unabridged
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Do you feel stressed about your job interview?...most job seekers do, however, you don’t have to be! This useful audiobook guide contains all the tips and strategies you need to know in order to relax, prepare yourself for any interview question, and get your career started. Effective Interview Tips for Job Seekers answers all of these questions and offers valuable information about how a job interview works, what the hiring manager and HR team look for, and how you should look, feel and think in order to succeed, and get the job of your dreams.
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Very basic!!!
- By lee on 20-06-19
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Effective Interview Tips for Job Seekers
- Tested Strategies for a Successful Job Interview
- Narrated by: Catherine O'Connor
- Length: 1 hr and 28 mins
- Release date: 06-05-19
- Language: English
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£6.24 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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