Showing results by narrator "Catherine O'Connor" in All Categories
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Easy Ketogenic Recipes for Weight Loss
- The Best Keto Meal Preps to Lose Weight Saving Time and Feeling Healthy
- By: Suzanne Greene, Amanda Ramos, Amy Hughes
- Narrated by: Catherine O'Connor
- Length: 3 hrs and 8 mins
- Unabridged
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Are you one of the people who has searched the internet seeking a new or improved diet plan that will truly work for you? Are you tired of reading recipes and wanting to test them only to find you have no idea what the carbohydrate levels may be? Do you want delicious and healthier options for your family and yourself? If you answered yes to these questions: the ketogenic recipes provided in this book are just what you need to become healthier and enjoy every morsel of the choices.
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Easy Ketogenic Recipes for Weight Loss
- The Best Keto Meal Preps to Lose Weight Saving Time and Feeling Healthy
- Narrated by: Catherine O'Connor
- Length: 3 hrs and 8 mins
- Release date: 26-09-19
- Language: English
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Keto Dessert: Low-Carb, High-Fat Desserts for Any Occasion, Keto Fat Bombs, Sweet Snack Recipes. 2019 Edition
- By: Jeff Cook
- Narrated by: Catherine O'Connor
- Length: 3 hrs and 17 mins
- Unabridged
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Do you love sweets? Do you know that you can eat lots of sweets and lose weight? Yes, with a healthy ketogenic diet, you can have your cake and eat it too. In Keto Dessert, Jeff Cook shows you how to enjoy the sweet side of keto with a variety of delicious dessert recipes. He brings his remarkable experience in low carbohydrate cooking.
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Keto Dessert: Low-Carb, High-Fat Desserts for Any Occasion, Keto Fat Bombs, Sweet Snack Recipes. 2019 Edition
- Narrated by: Catherine O'Connor
- Length: 3 hrs and 17 mins
- Release date: 18-09-19
- Language: English
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Keto Bread
- Keto Bread: The Completed Cookbook with Fat Burning, Low Carb, Weight Loss Recipes, for Paleo, Ketogenic and Gluten-Free Diets
- By: Jeff Cook
- Narrated by: Catherine O'Connor
- Length: 3 hrs and 6 mins
- Unabridged
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Losing weight, getting healthier, and being happier have never been easier!
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Keto Bread
- Keto Bread: The Completed Cookbook with Fat Burning, Low Carb, Weight Loss Recipes, for Paleo, Ketogenic and Gluten-Free Diets
- Narrated by: Catherine O'Connor
- Length: 3 hrs and 6 mins
- Release date: 17-09-19
- Language: English
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Intermittent Fasting and Autophagy
- The Beginner's Guide for Weight Loss, Living a Healthy Lifestyle, Burning Fat and Healing Your Body through the Self-Cleansing Process of Autophagy
- By: Serena Sanders
- Narrated by: Catherine O'Connor
- Length: 3 hrs and 6 mins
- Unabridged
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What is intermittent fasting, and how do you do it? In this audiobook, you will find the answers to these questions and many more. In Intermittent Fasting and Autophagy, you’ll gain a clear understanding of what these concepts are really about and how they can help you get a trimmer waistline, improve your health, get more energy, and experience improved levels of mental clarity and focus.
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Intermittent Fasting and Autophagy
- The Beginner's Guide for Weight Loss, Living a Healthy Lifestyle, Burning Fat and Healing Your Body through the Self-Cleansing Process of Autophagy
- Narrated by: Catherine O'Connor
- Length: 3 hrs and 6 mins
- Release date: 31-08-19
- Language: English
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Plant Based Diet: 2 Manuscripts
- This Book Includes Vegetarian Keto Diet for Beginners and Alkaline Diet for Beginners for Rapid Weight Loss, to Understand pH and Enjoying the Health Benefits of Your Life
- By: Lara Meal
- Narrated by: Catherine O'Connor
- Length: 4 hrs and 56 mins
- Unabridged
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Do you want to lose weight quickly? Do you want to lose weight while still enjoying your favorite foods? I know you can't burn fat because very often the diets you make are not very effective and are very hard to do...This bundle contains: What is the vegetarian keto diet, and why it is so much better than the other diets on the market; foods to eat and foods to avoid when you are on the vegetarian keto diet; the one green alkaline food you should eat to lose up 4 lbs a week, how to understand pH; why the alkaline diet will make you lose weight; and much more.
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Plant Based Diet: 2 Manuscripts
- This Book Includes Vegetarian Keto Diet for Beginners and Alkaline Diet for Beginners for Rapid Weight Loss, to Understand pH and Enjoying the Health Benefits of Your Life
- Narrated by: Catherine O'Connor
- Length: 4 hrs and 56 mins
- Release date: 24-08-19
- Language: English
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£10.72 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Vegetarian Keto Diet for Beginners
- The Complete Guide with Vegan Keto Diet and Plant Based Diet for Rapid Weight Loss, Enjoying the Health Benefits of Your Life
- By: Lara Meal
- Narrated by: Catherine O'Connor
- Length: 3 hrs and 15 mins
- Unabridged
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In this audiobook, you will learn about the vegetarian keto diet and why it is so much better than the other diets on the market. You can finally lose the pounds you want to lose and be happier, even if you have done many diets but you have never lost the pounds you want to lose, and even if you think the diet is not for you or you think it's the usual diet.
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Vegetarian Keto Diet for Beginners
- The Complete Guide with Vegan Keto Diet and Plant Based Diet for Rapid Weight Loss, Enjoying the Health Benefits of Your Life
- Narrated by: Catherine O'Connor
- Length: 3 hrs and 15 mins
- Release date: 06-08-19
- Language: English
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Easy Ketogenic Diet for Weight Loss
- The Essential Low Carb Diet for Beginners with Recipes for Weight Loss. Get Quickly in Shape with over 80 Simple and Tasty Keto Recipes
- By: Suzanne Greene, Amanda Ramos, Amy Hughes
- Narrated by: Catherine O'Connor
- Length: 3 hrs and 24 mins
- Unabridged
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Are you curious as to how to start the Keto diet but have no idea where to begin? Have you started but you have become bored with the same old recipes? Are you not able to stay consistently in ketosis? The success of the ketogenic diet is knowing how to choose what to eat to lose weight in a healthy way and with the least effort. At the beginning, you will learn this from this audiobook and finally you will be able to get by on it thanks to what we will explain to you in this guide, step-by-step. You will feel good in mind and body.
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Easy Ketogenic Diet for Weight Loss
- The Essential Low Carb Diet for Beginners with Recipes for Weight Loss. Get Quickly in Shape with over 80 Simple and Tasty Keto Recipes
- Narrated by: Catherine O'Connor
- Length: 3 hrs and 24 mins
- Release date: 06-08-19
- Language: English
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Ketogenic Diet the Complete Cookbook: 60+ Delicious Easy to Follow Meal Plan Prep Recipes for Weight Loss, Prevent Disease, Reset Your Metabolism, Boost Brain Health, Living Long and Healthy!
- By: Damon Axe
- Narrated by: Catherine O'Connor
- Length: 3 hrs and 20 mins
- Unabridged
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The keto diet does away with the "one size fits all" philosophy offering a customizable approach that is tailored to the unique needs of the individual. Damon Axe provides the tools to empower everyone to develop a personalized nutrition plan, offering limitless options while adhering to the many restrictions of a traditional ketogenic diet.
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Ketogenic Diet the Complete Cookbook: 60+ Delicious Easy to Follow Meal Plan Prep Recipes for Weight Loss, Prevent Disease, Reset Your Metabolism, Boost Brain Health, Living Long and Healthy!
- Narrated by: Catherine O'Connor
- Length: 3 hrs and 20 mins
- Release date: 16-07-19
- Language: English
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The Ultimate Keto Diet Recipes for Beginners
- Delicious Ketogenic Diet Meals to Lose Weight, Fat Burning, Low Carb, Nutrition, and Reverse Disease
- By: Damon Axe
- Narrated by: Catherine O'Connor
- Length: 1 hr and 24 mins
- Unabridged
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Do you finally want a diet that allows you to lose weight sustainably and burn fat? Then you are exactly right here. The Ultimate Keto Diet Recipes for Beginners: Delicious Ketogenic Diet Meals to Lose Weight, Fat Burning, Low Carb, Nutrition, and Reverse Disease shows you all the essentials of the keto diet, how the nutritional principle works, and where the ketogenic diet differs from conventional diets.
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The Ultimate Keto Diet Recipes for Beginners
- Delicious Ketogenic Diet Meals to Lose Weight, Fat Burning, Low Carb, Nutrition, and Reverse Disease
- Narrated by: Catherine O'Connor
- Length: 1 hr and 24 mins
- Release date: 17-06-19
- Language: English
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Ketogenic Diet for Beginners
- Essentials to Get Started
- By: Charlotte Riviera
- Narrated by: Catherine O'Connor
- Length: 1 hr and 5 mins
- Unabridged
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Do you, like many other people, hope to lose weight? Maybe you want to feel more comfortable in your own skin, look a certain way in a swimsuit, or lower your risk of developing diseases. Rather than struggling from crash diet to fad diet, you can enjoy a healthy and fulfilling lifestyle on the ketogenic diet, which is promoted by doctors. This lifestyle is full of important nutrients, unlike most diets which can lead to deficiencies. Maybe rather than wanting to lose weight, you hope to gain weight.
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Ketogenic Diet for Beginners
- Essentials to Get Started
- Narrated by: Catherine O'Connor
- Length: 1 hr and 5 mins
- Release date: 10-05-19
- Language: English
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Effective Interview Tips for Job Seekers
- Tested Strategies for a Successful Job Interview
- By: Ernest Enabulele
- Narrated by: Catherine O'Connor
- Length: 1 hr and 28 mins
- Unabridged
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Do you feel stressed about your job interview?...most job seekers do, however, you don’t have to be! This useful audiobook guide contains all the tips and strategies you need to know in order to relax, prepare yourself for any interview question, and get your career started. Effective Interview Tips for Job Seekers answers all of these questions and offers valuable information about how a job interview works, what the hiring manager and HR team look for, and how you should look, feel and think in order to succeed, and get the job of your dreams.
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Very basic!!!
- By lee on 20-06-19
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Effective Interview Tips for Job Seekers
- Tested Strategies for a Successful Job Interview
- Narrated by: Catherine O'Connor
- Length: 1 hr and 28 mins
- Release date: 06-05-19
- Language: English
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£6.24 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Intermittent Fasting Diet
- The Ultimate Beginners Guide for Weight Loss
- By: Christine Kelly
- Narrated by: Catherine O'Connor, Melissa Sheldon
- Length: 5 hrs and 53 mins
- Unabridged
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Do you want to start the keto diet, but you're not sure how? Do you want to burn fat constantly, even when you're not working out? It may seem too good to be true but millions have been doing it worldwide, including big-name celebrities like Katie Couric, Halle Berry, Megan Fox, and Kim Kardashian! And now you can too! The keto diet is more than just a diet - it's a lifestyle. This audiobook is a complete guide that includes everything you need to lose weight, burn fat, and live the healthiest lifestyle possible on the keto diet.
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Intermittent Fasting Diet
- The Ultimate Beginners Guide for Weight Loss
- Narrated by: Catherine O'Connor, Melissa Sheldon
- Length: 5 hrs and 53 mins
- Release date: 30-04-19
- Language: English
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Intermittent Fasting for Women
- The Essential Beginners Guide to Burn Fat, Maximize Weight Loss, Achieve a Lean Body, and Live a Healthy Lifestyle Through Fasting and Autophagy
- By: Christine Kelly
- Narrated by: Catherine O'Connor
- Length: 3 hrs and 2 mins
- Unabridged
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Are you tired of complicated, bland, calorie-counting diets? Do you want to lose weight while still enjoying your favorite foods? It may seem too good to be true but millions are doing it worldwide. Learn: what intermittent fasting is, and why scientists say it's one of the best ways to lose weight; several types of intermittent fasting so you're guaranteed to find a strategy that's right for you; and much more.
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Intermittent Fasting for Women
- The Essential Beginners Guide to Burn Fat, Maximize Weight Loss, Achieve a Lean Body, and Live a Healthy Lifestyle Through Fasting and Autophagy
- Narrated by: Catherine O'Connor
- Length: 3 hrs and 2 mins
- Release date: 29-03-19
- Language: English
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Monarch Butterfly 2.0
- 101 Reasons to Love Our Favorite Orange and Black Butterfly A to Z
- By: HowExpert, Jessica Dumas
- Narrated by: Catherine O'Connor
- Length: 2 hrs and 47 mins
- Unabridged
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The Monarch Butterfly 2.0: 101 Reasons to Love Our Favorite Orange and Black Butterfly from A to Z is the second edition on the monarch butterflies that will expand your knowledge and admiration of the favorite and most loved butterfly in the history of man.
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Monarch Butterfly 2.0
- 101 Reasons to Love Our Favorite Orange and Black Butterfly A to Z
- Narrated by: Catherine O'Connor
- Length: 2 hrs and 47 mins
- Release date: 26-12-18
- Language: English
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£8.83 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Short Story Press Presents Why You
- By: Tara Mitchell, Short Story Press
- Narrated by: Catherine O'Connor
- Length: 34 mins
- Unabridged
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“Why You” is about two seniors. One has a rough and troubled home life. The other has a strong close knit family. Collin takes charge after his girlfriend Cleo disappears for a short time. He looks for her at work and school. He goes to her home and there discovers the root of Cleo's life problems. Not knowing what to do, Collin talks to his parents about the situation and finds they are his best allies to help Cleo break away from a horrible mother and make a life of her own.
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Short Story Press Presents Why You
- Narrated by: Catherine O'Connor
- Length: 34 mins
- Release date: 14-11-18
- Language: English
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£5.54 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Make Pastry
- Your Step-by-Step Guide to Baking Pastry
- By: HowExpert Press
- Narrated by: Catherine O'Connor
- Length: 35 mins
- Unabridged
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If you want to learn how to make pastry quickly and easily, then check out the How to Make Pastry guide. In this step-by step guide, you will learn the different types of pastries, their ingredients, and appropriate fillings depending on the pastry type.
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How to Make Pastry
- Your Step-by-Step Guide to Baking Pastry
- Narrated by: Catherine O'Connor
- Length: 35 mins
- Release date: 26-10-18
- Language: English
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Revealing the Missing Peace
- By: Jane M Powers, Denise M Powers
- Narrated by: Catherine O'Connor
- Length: 4 hrs and 55 mins
- Unabridged
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RVMP is a comprehensive guide offering direction and guidance to trauma survivors desiring to shortcut the healing process. You will discover how to skillfully navigate your trauma, abuse, story, and mind to emerge victoriously. Although trauma and abuse seem to be the “gift that keeps on giving,” - revealing and owning your missing peace is possible.
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Revealing the Missing Peace
- Narrated by: Catherine O'Connor
- Length: 4 hrs and 55 mins
- Release date: 09-02-24
- Language: English
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£11.50 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How Organizations Deliver Bad Customer Service
- And Strategies That Turn It Around!
- By: Barbara Khozam
- Narrated by: Catherine O'Connor
- Length: 1 hr and 51 mins
- Unabridged
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Today’s consumer views loyalty to a business as a fad, and they also expect everything and then some. The companies that are thriving (and will continue to thrive) deliver amazing customer experiences. Customer service isn’t just about being a department or a policy; it is about creating a culture where customers can’t wait to do business with you, and are excited to refer their friends to you as well. This book’s characters, Negative Ned and Positive Paul, illustrate the ABSURDITY of terrible customer service and the simple steps necessary to improve nearly every customer experience.
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How Organizations Deliver Bad Customer Service
- And Strategies That Turn It Around!
- Narrated by: Catherine O'Connor
- Length: 1 hr and 51 mins
- Release date: 08-02-24
- Language: English
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Grid
- Once in a Lifetime, You Get to Start Over
- By: Kimberly Hubenette
- Narrated by: Catherine O'Connor
- Length: 2 hrs and 43 mins
- Unabridged
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Sophia woke one morning with her home in flames and her life as she knew it, forever changed. Her soul-mate was gone and all she had left were letters and clues from him urging her to never stop growing, to never forget the lessons that he taught her about living in the wilderness. An extraordinary story about learning how to live again with the most basic of supplies and a desire to prove to herself that she can survive on her own.
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Grid
- Once in a Lifetime, You Get to Start Over
- Narrated by: Catherine O'Connor
- Length: 2 hrs and 43 mins
- Release date: 05-02-24
- Language: English
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The Actions
- 7 Steps to Powerful Change
- By: Margaret Tran
- Narrated by: Catherine O'Connor
- Length: 2 hrs and 38 mins
- Unabridged
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Do you make up excuses instead of doing what it takes to achieve your goals? How many times have you created a story in your head why you shouldn’t be trying something new and challenging? Are you familiar with that drunk monkey whispers in your ears and keeps you from getting what you want? Now it is time to slap the drunk monkey off your shoulder and take ACTION!
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The Actions
- 7 Steps to Powerful Change
- Narrated by: Catherine O'Connor
- Length: 2 hrs and 38 mins
- Release date: 05-02-24
- Language: English
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