Showing results by author "Audible" in All Categories

Travel back in time and find your way home with Sterling K. Brown as he tells the tale of a young boy as his elders teach him how to navigate by the stars.

Science has shown that practicing gratitude releases hormones that have a powerful healing effect on your mind and body. Learn how to get that mindset - and the results - in this powerful meditation.

Hello Sleep's guided meditations are based on the techniques and practices of mindfulness meditation which have been scientifically investigated and found to help insomnia.

Dogs are a familiar and comforting part of many of our lives. In this episode, we take a walk with a pet xoloitzcuintli, or Mexican hairless dog, as he greets his blocks by smell. Along the way, we learn the backstory of squirrels in U.S. cities and observe the very smart and clean neighborhood raccoon.

Agapi’s meditations feel like practical wisdom passed down for generations. In this short piece, she helps you focus on your breath and anchor yourself with a sense of gratitude. The ultimate goal of this meditation is to create a sense of space between you and your stress, the perfect way to wind down after a long day and welcome a night of deep, restorative sleep.

In this collection, expert Headspace mindfulness and meditation teachers guide you through seven 25-minute themed walks to help you connect with yourself and the world around you. Each walk is rooted in mindfulness-based stress reduction and other therapeutic techniques from Headspace’s teachers and mental health clinicians.

639 Hertz is the frequency of love, connection, and pure empathy. This sound meditation enhances your ability to connect with others and deepen relationships. It opens your heart and fosters understanding, making it an excellent choice for anyone looking to cultivate empathy and strengthen their emotional bonds with others.

The two younger Billy Goats Gruff want to be as big and fat as their older brother. They long to munch the tasty grass in the meadow—but first they must cross the stream and face the fierce troll under the bridge. A magical retelling of the classic fairy tale, read by Stephen Mangan.

Moving from the big city to the picturesque town of Sunnypoint seems perfect for Dillon and her mom. But the new house - a big, old Victorian - creeps Dillon out, especially the old trunk in the attic that seems to move by itself. As if that weren't bad enough, the tight-knit popular girls at her new school hate her instantly. Dillon finds solace with the quirky kids - Quinn, the film nerd, Birdie, the back-of-the-class wit, and Kumail, the history fanatic. Together they find a mysterious necklace in the trunk, and when Dillon wears it, all of her wishes seem to come true.

Revered for stimulating the pineal gland, this frequency enhances mental clarity and promotes a positive energy flow; transforming negative thoughts and balancing emotions, essential for facing daily challenges with equanimity.

Magical retellings of three classic fairy tales, read by Tamsin Greig and Stephen Mangan. In "Aladdin", Aladdin is a tailor's son who dreams of making his fortune and marrying the Sultan's daughter, but is tricked into becoming apprentice to a cunning magician. He needs Aladdin to do a very special job - climb down into a deep, dark cave and fetch an oil lamp...

Film and TV star Keke Palmer tenderly shares the Ojibwe folk tale of the first dreamcatcher and shows how its message of our connection to the natural world persists to this day. Bedtime stories are narrated by the world’s most celebrated voices and written with no beginning, middle, or end so you don’t stay up to hear what happens next. They're interesting enough to give your mind something to focus on, but delivered in a way that encourages sleep.

Platypuses are mammals unlike any other on earth. They lay eggs, ooze milk through their skin, and can sense electricity. In this episode, we travel with a platypus as he moves through his nightly routine on the island of Tasmania. He uses electroreceptors to hunt underwater and does a synchronized swimming courtship ritual with his mate, who then digs a burrow 40 feet deep into the riverbank to nest.

Sergeant Jill Evans is a small town cop in Wales with an impressive record in her job, and a less than impressive record in her love life. After three engagements, two divorces and one affair, she’s beginning to worry that love is only true in fairy tales. That is until she meets: Dean. He’s a wealthy beauty entrepreneur with his own range of toiletries.

Girl meets boy. Boy meets girl. They kiss and fall in love. Roll credits.

But that would be boring, wouldn’t it? Instead, this is a love story like no other.

285.3 Hertz is known to stimulate brain function and enhance mental clarity. Whether you need to focus on a project or sharpen your cognitive skills, this meditation will help to improve concentration, boost memory, and enhance overall brain performance, providing a mental recharge.

Our family members are not always who we think. When Eleonore Richland exposed her father’s dark legacy, she vowed to clean up the family business – and hired her half-brother, Santino Reyes, to help her do it. But old habits die hard. In the shocking new third season, Eleonore reckons with what her father always taught her growing up: medicine is a bloody business. From Wondery, the makers of “The Shrink Next Door” and “Dr. Death,” Blood Ties stars Gillian Jacobs (Community, Love), Christian Navarro (13 Reasons Why), and Peter Stormare.

Dung beetles might sound dirty, but the ancient Egyptians believed their god took the form of a dung beetle to roll the morning sun across the sky every day. In this episode, we roll with dung beetles around the world as they push their precious dung—often in balls many times larger than they are—over Florida pastures, Armenian highlands, and the vast South African savanna.

Join a farmer for his nightly ritual of visiting animals both big and small on his rural farm. John Stamos narrates the story of the farmer saying goodnight to his cats, dog, pigs, goats, horses, cows, and more as they all settle down for a good night’s sleep.

Hysterical investigates a mysterious illness that spreads among a group of high school girls in upstate New York. What is causing their sudden, often violent symptoms? Is there something in the water or inside the school? Or is it “all in their head?” The series examines the outbreak in LeRoy, NY, believed by some to be the most severe case of mass hysteria since the Salem Witch Trials.

You know their names. Michael Jordan. Scottie Pippen. Dennis Rodman. Steve Kerr. Phil Jackson. Jordan’s 1990s Chicago Bulls championship teams were arguably the greatest in NBA history. Maybe the greatest teams in any sport ever.