Showing results by narrator "Anna Thompson" in All Categories

Sleep learning can benefit a listener in powerful ways. The mind stays active even while we are sleeping. For example a mother may sleep soundly through thunderstorms and barking dogs, yet the sounds of her baby stirring in the next room will often awaken her instantly. Why not use this time (while you are asleep) to realize your potential?

This "ease test anxiety" sleep learning resource was designed to assist the listener in gaining self-beliefs related to enhanced academic confidence, learning, information integration, and recall, as well as an expanded sense of clarity, confidence, and calm the night before and during the test-taking experience.

This Sexual Charisma for Men guided self-hypnosis script was designed to assist the listener in getting in touch with his masculine sexual energy, staying anchored in his body, raising his sexual energy, and gaining higher sexual confidence and attractiveness. The hypnosis induction features isochronic tones which are a form of brainwave entrainment to help achieve deeper relaxation.

This public speaking sleep learning program was designed to assist the listener in gaining self-thoughts related to confidence, poise, charisma, and recall while public speaking or performing.

This Like and Love Yourself sleep learning program was designed to assist the listener in releasing self-criticism and self-judgment as well as to enhance self-esteem and confidence from an unconditional yet practical sense of positive regard for the self.

This "codependent no more" program was designed to enhance the listener's ability to release codependent tendencies, release the victim mentality, gain a more powerful sense of self through personal responsibility, gain more moderate thinking, and to assist in gaining healthy boundaries.

This portion control sleep learning program was designed to assist the listener in losing unwanted weight, gaining self-thoughts related to being satisfied with healthy, small portions of food, gaining a positive image of the self and the body, and enhancing healthy eating and exercise habits.

This 417 Hz Solfeggio Meditation program was designed to assist the listener in clearing the baggage of past traumas, creating space and momentum for positive change, and returning a connection to the divine. This program is the fourth in a nine-part series. Each album combines ancient Solfeggio frequencies with a deeply relaxing meditation, followed by affirmations designed and narrated by Anna Thompson to enhance the healing, cleansing, and energy-expanding properties of the specific Solfeggio frequency.

This Overcome Fear of Abandonment guided self-hypnosis program was designed to assist the listener in gaining a solid sense of self, enhancing feelings and thoughts related to self-love, desensitizing anxiety related to abandonment fears, reclaiming lost parts of the self, and releasing related fear-based behaviors, for a healthier, more balanced self-image and relationships.

This inner goddess sleep learning resource was designed to assist the listener in gaining self-beliefs related to deep love of their feminine energy, body, power, wisdom, and divine nature.

This Become More Outgoing & Social sleep learning program was designed to assist the listener in gaining self-thoughts related to social confidence and releasing self-thoughts that contribute to social anxiety.

This sleep learning program was designed to assist the listener in gaining self-thoughts related to releasing concern about what others think and do, gaining confidence, enhancing the quality of relationship to the self, and attracting reciprocal relationships.

This Immunity Boost sleep learning program was designed to assist the listener in gaining self-thoughts related to enhancing the overall health of the body, emotions, and mind and boosting the immune system. Sleep learning can benefit a listener in powerful ways. The mind stays active even while we are sleeping.

This program was designed to assist the listener in going after and achieving their goals with thoughts related to getting focused and motivated as well as gaining enhanced self-discipline for increased productivity and follow-through. Empowering thoughts create an empowered you! Narrated by Anna Thompson, MA, MHP, LMHC, Advanced Clinical Hypnotherapist.

This sleep learning program was designed to assist the listener in gaining self-thoughts related to releasing emotional wounds from the past, repairing the relationship with the self, gaining closure and reclaiming the whole self.

This Natural Weight Loss sleep learning program was designed to assist the listener in gaining self-thoughts related to weight loss, weight maintenance, healthy eating habits, healthy emotional expression, enhanced motivation to exercise, and creating mental pleasure connections that do not include food.

This "Productivity Boost" sleep learning program was designed to assist the listener in gaining self-thoughts related to increased motivation, ending procrastination, building discipline, taking responsibility, and following through with goals. Just like the food we eat creates our bodies over time, our thoughts shape who we are and, ultimately, what types of situations we manifest in our lives.

This life purpose sleep learning resource was designed to assist listeners in getting in touch with their own unique passions, releasing thoughts and goals that commonly hold people back from going after their dreams, moving toward more authentic lives, and going after what they really want.

This Overcome Panic & Anxiety Guided Self-Hypnosis program was designed to assist the listener in gaining a deeply relaxed state, releasing thoughts and emotions related to anxiety, and gaining a sense of empowerment. This self-hypnosis script also contains a small amount of systematic desensitization and visualizations to help release anxiety triggers.

This sleep learning program was designed to assist the listener in gaining beliefs and behaviors related to sales success such as confidence, charisma, creating repeat customers through positive relationship building, and closing the deal with win-win outcomes.