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According to a recent survey, over 42% of adults express frustration over their unsuccessful efforts at consistent, maintained weight loss, with an even larger number feeling overwhelmed by health disorders that don't improve with traditional diet plans. Enter the realm of Quick Carnivore, a succinct guide that elucidates its efficacy, methodology, and the remarkable benefits associated with the carnivore diet. This approach provides a swift and direct path to improved health.

The 24 revealing lectures of Unsung Heroes of the Ancient World reconstruct over a dozen biographies from the classical world—most of them little-known, some of them quite unlikely heroes. With Professor Emeritus Gregory Aldrete as your expert guide, you will meet the ambitious travel writers, dedicated engineers, careful cartographers, diligent farmers, woman philosophers, devoted wives, skilled military generals, African rebels, Persian kings, and impressive athletes who stood out among their peers centuries ago.

Military history often highlights successes and suggests a sense of inevitability about victory, but there is so much that can be gleaned from considering failures. Study these crucibles of history to gain a better understanding of why a civilization took - or didn't take - a particular path.

Brother Lawrence was a 17th century Christian who had a dramatic spiritual awakening at the age of 18. Seeing a tree in winter, his soul suddenly opened to the presence of God. Within six years he had entered a Carmelite monastery in Paris, where he worked chiefly in the kitchen, cooking and cleaning. He practiced a simple and natural method. He merely turned his attention to the Divine Presence available at all times during any activity. He reports that he was as fully present with God while washing dishes in the kitchen as he was when partaking of the sacrament in worship.

2010. The end of the world has begun, but no one is paying attention. People are unaware of the breaking pandemic, code name, The Epilogue Event. Accidentally finding himself at center stage, an unlikely and unwilling hero Peter Finch, must, if he is to survive, awaken powers he has been trying to forget for over thirty years. And time is not on his side. A mysterious Artificial Intelligence, the cause of the plague, is slowly gaining control over everyone Peter loves and everything he values.

With an unexpected temporary addition to the team, Matt, Liz, and Aster venture out unto the ever-expanding frontier. There, they'll deal with the challenge of an unexplored planet and all its hidden dangers. Their journey on the path of ascension continues...but do they have what it takes to persevere?

Sir Torin Cadwell is a knight torn between blood and duty. He’s the tyrant king’s illegitimate son, yet sworn protector of the realm. Bound by blood to an ancient feud with Kyhrax, the most feared dragon in all of Westskyr, Torin must walk a razor’s edge between servant and heir. For centuries, the crystallized heart of Astreya, the Great Mother dragon, has shielded the realm from destruction. But when the sacred sword Astreya’s Lament is stolen, the magical barrier crumbles. Ancient drakes stir in their slumber.

Many of literature's greatest works, from ancient myths to the works of Nobel laureates, rely on fantasy. Even when there has been a dominant preference for realism, generation after generation of readers have been drawn to stories of the fantastic-not only for what they help us learn about ourselves as individuals or as members of society, but also for what they show about our social values.

Hannah Yoder loves her quiet life on the banks of the Conestoga Creek. In 1842, this corner of Lancaster County is settled and peaceful - yet problems lurk beneath the placid façade. Hannah's father worries about the spread of liberal ideas from their Mennonite and Brethren neighbors. And Hannah blames herself for a tragedy that struck their home nine years ago. She strives to be the one person who can bind the threads of her family together in spite of her mother's ongoing depression and her sister's rejection of their family. But her world is threatening to unravel.  

When European missionaries first arrived in India in the sixteenth century, they entered a world both fascinating and bewildering. Hinduism, as they saw it, was a pagan mess: the worship of devils and monsters by a people who burned women alive, performed outlandish rites and fed children to...

A Today Show Read with Jenna Book Club Pick “The bighearted, wildly charming, painfully real love story I’ve been waiting for.” —Becky Albertalli, New York Times bestselling author of Simon vs. the Homo Sapiens Agenda From William C. Morris Award Finalist S.K. Ali comes a “heartfelt...

With the increasing complexity of modern cloud-based systems, an effective enterprise architecture program is more critical than ever. In this practical book, author Tanu McCabe from Capital One provides proven frameworks and practices to define an effective enterprise architecture strategy—one that will enable software and enterprise architects to create and implement great architecture strategies.

In The Eight Limbs of Yoga for Modern Times, you'll discover how to integrate the wisdom of yoga into your daily routine—whether you're a yoga teacher, a devoted practitioner, or someone seeking deeper meaning in life.

The brand new summer holiday romance for fans of Casey McQuiston, M. A. Wardell and Alexis Hall! *** ‘[A] sweet and sexy romance… the perfect book to bring to the beach’ Laurie Gilmore, #1 New York Times bestseller ‘Officially my new favourite book by Jack Strange… I also loved how...

You should also think about steady and gradual improvement. You have to work hard, acquire new abilities, and frequently take risks if you want to get money without doing anything. You get advantages immediately from active income. This implies knowing that it takes time to grow prosperous. People who wish to generate money without working must also be willing to work hard and stick with a strategy even if it takes a long time to see results.

Jiran is just a child when he receives shattered, imperfect memories of a past life. Nestled inside these emotionless visions is a magic very different to the density and mana he knows, the magic of science. The empire stands alone against the relentless beasts of Madra. Their only means of survival is harnessing the density that saturates her surface, a magic they cannot possibly understand. Will Jiran realize he holds the key to unlocking humanity's infinite potential before they are all wiped out?

Following the devastating events in Wyndor, Torin dares to hope his enemies have finally set aside their hatreds. For a year, the draconic cult has been silent, allowing Torin and his companion to forge a new life in Skrithe, the realm of master swordsmiths and forgers. But their peace was always an illusion. While journeying to the far north of Westskyr—the edge of the known world—Torin learns of a catastrophic attack. His past returns to haunt him, and now the realms teeter on the brink of annihilation.

An audacious street rat, Pax scrambles to develop powerful and forbidden magic before his enemies can capture and ruin him. A monstrous beast, capable of shattering the city's defenses, is coming. Panic ensues, and the capital mobilizes for war, pushing Pax's strategic abilities to their limits. With time running out, the corrupt ruling families of the Astan Empire will stop at nothing to track down and extinguish any hint of rebellion. Pax races to strengthen his crew and navigate new alliances as the stakes skyrocket.

Pax, the audacious street rat turned mage, leads his eclectic crew into the heart of the Northern Purge—a wilderness expedition teeming with monsters and political adversaries. They develop their forbidden elemental powers in a race to gain power before their adversaries can destroy them. A frantic search unearths the ancient light mage headquarters, a trove full of treasures and fraught with dangers.

This definitive biography of rap supergroup, Wu-Tang Clan, features decades of unpublished interviews and unparalleled access to members of the group and their associates. This is the definitive biography of rap supergroup and cultural icons, Wu-Tang Clan (WTC). Heralded as one of the most...