Showing results by narrator "Rachael" in All Categories

Writing a memoir is daunting! You're the expert on your life, naturally, but narrating and organizing your own experiences in the best way can feel impossible. Many writers become frustrated in early drafting stages and quit after a couple of brief attempts. Learn from best-selling memoirist Rachael Herron (who teaches this class at Stanford Continuing Studies) how to fast-draft your memoir while keeping its structure compelling. Learn how to frame your life's story and give it a natural arc to keep your reader glued to the page.

Experience daily peace by blending Scripture, neuroscience, and simple habits that calm the anxious mind. Do you pray for peace yet still feel overwhelmed by worry? Do racing thoughts and exhaustion make you wonder if you're doing something wrong as a Christian? Do you long for tools that honor your faith and help your mind exhale? You are not alone. Many believers struggle in silence, unsure how to unite trust in God with the realities of an anxious brain.

When anxiety rises and words feel out of reach, your breath can become the quiet place where peace begins. If your mind feels loud, your heart feels unsteady, and prayer feels difficult, you are not alone. You trust God, yet fear still rises. You want peace, yet anxiety pulls your thoughts in every direction. Sleepless nights and racing worries can leave you feeling discouraged and unsure where to turn. If this sounds familiar, you are seen and you are not broken.

In this controversial new book, Daisy Christodoulou offers a thought-provoking critique of educational orthodoxy. Drawing on her recent experience of teaching in challenging schools, she shows through a wide range of examples and case studies just how much classroom practice contradicts basic...

Embrace love and respect for yourself. Erase self-defeating thoughts that are keeping you from happiness. You can take a healing step towards cherishing who you are today. Let Rachael Meddows show you how. Love and Cherish Yourself eliminates self-defeating thoughts and self-doubt, and helps you embrace love and respect for yourself, allowing you to move forward in a positive direction. Your mind will receive deep hypnotic suggestions for positive change, releasing emotional blocks.

Yorkshire anatomy lecturer Ruby Clark considers her life low-maintenance. She teaches at the local university, has two well-behaved teenage daughters, and what she doesn't know about human anatomy isn't worth knowing. Being a paramedic doesn't do Melissa Jackson's joints any favors, so she's looking into university courses to try a less strenuous line of her work. But the brash, proudly out, down-to-earth woman's biggest challenge is keeping her dyslexia a secret. A university open day throws the two women into each other's orbits.

My dream of becoming prima ballerina is dead. Dropped by the Royal Ballet, I return home to my empty house in Cornwall with nothing but ghosts, and memories of a past I am desperate to forget. It takes months of depression before I pull myself out of the bleakness and attempt to start living again. With a new job as an assistant to the wealthy but elusive Sachov family, I find myself caught up in a tangled web of desire, pain, and sexual awakening that will either destroy me entirely or bring me back to life. My name is Rose, and I am their muse.

Teenager Edie Hudson was nobody’s little darling, which made vanishing all too easy. Two decades later, she’s been forgotten by everyone except her mother, Samantha. And the person who knows what happened to her. Samantha has had a long time to remember, and to regret. Having seen how little her daughter mattered to the community in the months following her disappearance, she wonders if Edie was lost before she was even gone. Or was it guilt, not indifference, that made the locals turn a blind eye? When she meets Frances, she at last starts to hope for answers.

Ready to discover what triggers your binge eating and get tools for self-control to keep in check the urge to consume more than you need? With this powerful hypnosis and meditation program, you can bring more control and positive energy into your life.

It’s quite common to struggle with stress and anxiety in everyday life. To regret things you can’t change. To worry about things that could go wrong in the future. But instead of feeling stuck in thoughts of yesterday and tomorrow, it’s possible to be more present in the rich experiences of today. The key is simple: mindfulness. In Mindfulness for Daily Stressors, mindfulness coach Rachael Kable shares practical and powerful strategies for managing stress in your life, and for cultivating mindfulness to develop greater resilience, energy, and enjoyment.

One year after losing her husband of many years to a sudden brain bleed, Rachael Lundin did something that made perfect sense to no one but her: she packed a floor-length gala gown, four books, and one amazing sleeping bag, and flew to Mongolia to ride 700 kilometers across the Gobi Desert on horseback. She wasn't running away. She was trying to find out if she was still there. Mongolian Love Letters is the true story of the Gobi Gallop—the longest annual charity ride on the planet—told by a woman who arrived exhausted, grieving, and uncertain she had any business being there.

Jessica Grant knows vampires only too well. She runs the York Council tracker programme making sure that Otherworlders are all where they should be. To Jess, vampires are annoying and arrogant and far too sexy for their own good, particularly her ex-colleague Sil. But when a demon threatens not...

Calm inflammation and embrace vibrant health with stress-free meal plans and easy recipes. Struggling to find the best diet to reduce inflammation? Need quick, simple recipes without spending hours in the kitchen? Overwhelmed by dietary changes but ready to improve your health? You're not alone. This book makes the anti-inflammatory lifestyle simple with science-backed guidance.

Abigail Mercer was thrilled at being reunited with Spencer Law, whom she met once and later married by proxy. But now Viscount Ravenswood denies all knowledge of their union! Too many witnesses have made it impossible for the secretive Spencer to reject his bride without causing a scandal. So he has proposed a marriage in name only until they can locate his mysteriously absent younger brother - who is responsible for everything! - and untangle this messy affair.

Unhappy with his programmed job of dentistry and inspired by a love of classic movies, Jared sets out on a bold mission: to use the power of his burgeoning feelings to forever change the world for him and all his kind. Unfortunately, Jared intends to do this by writing his own movie and things do not proceed according to plan.... 

Barrøy Island off the North-western coast of Norway - a holdfast for a single family, their livestock, their crops, their hopes and dreams. And their fears. There is a taint passed down the Barrøy line, and Hans and Maria Barrøy fear their daughter Ingrid may be affected. The early years of...

As soon as Lyddie crosses the old stone bridge into Creech Cross, there's a strong feeling of stepping, not so much back in time, as out of it. Ancient magic overlaid with dark witchcraft and superstition bleeds into the present day, events, and people as woven into the fabric of history as the age-old tracks traversing the land itself. Local people barely acknowledge her, and the incomers are that bit too friendly, until gradually it becomes clear she and her husband are in danger.

Meticulously crafted so that each chapter builds on the one before it, this book caters to various learning styles and personalities, ensuring that you'll have a practical and enjoyable experience. Ethony Dawn provides interactive exercises and essential advice that teach you how to expertly read the Rider-Waite-Smith tarot for yourself and the people in your life.

When Tabitha Penrose accepts an invitation to a Cornish Manor - Marrowhall House, she steps from the safety of girlhood into a world that will devour her innocence. Behind its gilded doors lie secrets too dangerous to whisper: a gallery heavy with grief, women bound by chains of silence, and two bachelors locked in a contest of charm and cruelty.

Depression can seem impossible to overcome, but hypnosis can help you rewire your mind to let go of negativity and hopelessness, and embrace positive thinking, hope, happiness, fulfillment - while you sleep! Depression and Anxiety Help is an amazing, soothing experience, narrated by best-selling hypnotherapist, Rachael Meddows.