Showing results by author "A. L. Wright" in All Categories
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The Man Plan
- Your Blueprint for Beating the Top Ten Health Risks (Men's Health)
- By: Y.L. Wright M.A.
- Narrated by: Y.L. Wright M.A.
- Length: 12 hrs and 10 mins
- Unabridged
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"The Man Plan: Your Blueprint for Beating the Top Ten Health Risks" Take Control of Your Health—before It’s Too Late! You’ll learn how to: * Recognize early warning signs and take action before it’s too late * Build a personalized health plan based on your age, lifestyle, and risk factors * Master nutrition, fitness, and stress management for long-term wellness * Overcome common misconceptions about masculinity and self-care
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The Man Plan
- Your Blueprint for Beating the Top Ten Health Risks (Men's Health)
- Narrated by: Y.L. Wright M.A.
- Length: 12 hrs and 10 mins
- Release date: 14-04-25
- Language: English
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