Showing results by narrator "Samantha Novak" in All Categories

Are your teenagers feeling stressed, emotionally overwhelmed, or struggling to maintain healthy relationships? Do they need guidance in mastering their emotions and thriving in their daily lives? "DBT Skills Guidebook for Teens" is your essential resource for helping teens transform emotional chaos into confidence and connection. Studies show that teens practicing Dialectical Behavior Therapy (DBT) skills experience greater emotional control, improved relationships, and increased personal success.

Are you tired of paying utility bills? Are you looking for a simpler lifestyle? Is someone stalking you and making your life miserable? If so, then this book is for you! Maybe you’re ready to disappear from society and start over! That’s why I’m writing this book. To help those who want to learn how to prepare and make the switch to off-grid living. Once you get a taste of that life, the thought of fading into the background of nature might present itself.

This audiobook is a bundle of three different books, which will teach you about communication, reading and analyzing people, theories about personality and its development, and ways to improve your social skills.

Regardless of where you are in your journey, Narcissistic Abuse Recovery will show you the keys to healing from manipulation, gaslighting, and codependency.

From the good, the bad, and all the way to the cringey, this joke book is jam-packed with 601 of the best one-liners, puns, dad jokes, and head shakers. There is enough wit and cheese in this book to keep you going all year, so don’t miss out. Old favorites, new favorites, and some real stinkers—guaranteed to make you laugh out loud and great to impress your friends at a party.

Do you feel like you're not living your life the way you want? Have you felt like you've been in living in your father's shadow? Or is your marriage in shambles because of your husband's behavior? It's likely you are a victim of a narcissistic parent. Unfortunately, you are just realizing the issue now, but on a good note, it's never too late to turn your life around.

Learn how to overcome relationship anxiety and how to attain a relationship that is secure, calm, and happy. In this best-selling guide, renowned author and speaker Michelle Gates hands you the step-by-step blueprint to quickly eradicating relationship anxiety and insecurity. In Overcome Relationship Anxiety, you're going to discover: The essential step-by-step blueprint for romantic relationships, the characteristics of secure, lasting, attachment bonding, and how to quickly eradicate insecure and damaging attachment styles.

Detective Madison Knight is house hunting when a call changes everything. A woman’s body has been found on a residential property—stabbed multiple times, with no weapon in sight. The victim is a Jane Doe. The crime scene offers a single clue: two letters scrawled in blood across the floorboards. GB.

Her breath hitches, and her stomach lurches, tossing up bile into the back of her throat. The man holds the revolver to her head and says, “Let’s play a little game”. She closes her eyes with each pull of the trigger, almost praying for a bullet. They told her if the gun doesn’t kill her, they’d take their time...The recent murder of a defense attorney has Detective Madison Knight fueled to find justice for him and a lawyer who was killed eight years ago. She’d never solved that crime, but she’s always had a strong suspicion who was behind the murder.

We spend most of our adult lives working to be able to enjoy our retirement but forgetting that life was meant to be enjoyed in the here and now. But what if I told you that you didn’t have to live that way? What if I said you could work smarter rather than harder, retire early if you want to, travel the world, and make all of your dreams for the future a reality?

A pregnant young woman is found in a shallow grave in a quiet neighborhood. At first glance, how she died looks like suicide—but Detective Madison Knight knows better. The dead don’t bury themselves. The victim, Lacy Rose, appeared to be rebuilding her life. But as Madison digs deeper, a darker past emerges—and the people closest to her had reasons to want her silenced.

During a winter thaw, a young man’s body is pulled from a riverbank. His name is Chris Randall—and someone is determined to keep the truth about his death hidden. When Detective Madison Knight arrives on the scene, she quickly realizes this isn’t a simple homicide. Chris’s mother has lived for years with a devastating secret—one that shattered her family long before her son was murdered. She’s convinced the killer is the one man with the most to lose: Chris’s father.

Intimidation...flirtation...nonverbal communication.... What do these three words have in common? Exactly: Eye contact. It’s important to know the importance of eye contact in our everyday interactions with other people. Some people avoid it. Others do it too much. In this guide, you’ll learn more about the most appropriate and effective ways to use it to your advantage. Also, we’ll go over how to lead a team, how to read clues and cues from body language, and several character analyses and communication styles people use.

Do you like the idea of having an orchard right outside your window but have zero ideas of where you should start? While vegetables last a season or two in the garden, most fruits, shrubs, and trees live for 10 to 50 years or more. With a little planning and guidance, you will soon be biting into mellow fruits. Many urban gardeners avoid growing fruits because they think it’s too much work and impossible to hack, but this guide will show you a way around it.

A high-profile double homicide pulls Detective Madison Knight into direct conflict with her own department. Both victims are found dead inside the home of a powerful businessman—his wife, and an unidentified man quickly dismissed as a problem no one wants examined. From the start, Madison is ordered to keep the investigation quiet. Protect the family. Protect the department. Ask no questions. Madison refuses.

During the pressure- and angst-filled teenage years, emotional resilience is the compass that leads to inner harmony. Harness this power for personal evolution and insightful self-discovery through a meticulously crafted 5-step journey. Navigating your teenage years can often feel challenging, like you're traveling through unknown territory without a guide. But if you’re equipped with the right tools, you can chart a clearer course, fostering personal growth, emotional mastery, and deeper understanding.

Is your relationship making you feel constantly on edge, emotional, and confused? Do you have a person in your life who constantly drives up your stress and anxiety? Are you always apologizing to your significant other and often question your own judgement? By saying yes to any of these questions, you have just established that you are a victim of gaslighting.

This audiobook will show you how simple it can be to reduce inflammation and heal your immune system through food. This step-by-step guide includes a meal plan with quick and easy recipes, as well as information on which foods to avoid and which foods to eat more of.

Officer Barry Weir is shot and killed in the line of duty, sending shockwaves through the Stiles Police Department. Detective Madison Knight feels the loss as deeply as anyone—Weir was one of their own. What first appears to be a drive-by shooting quickly unravels. Witnesses contradict each other. Motives blur. And with every lead Madison follows, the danger intensifies.

When an ex-special forces soldier gone rogue and her crew hit a bank in Harper Creek, SD, something other than the police hungrily awaits them. A chain of events quickly began to unfold, leaving them fighting for their lives before the next full moon rises and the town’s deadly long-buried secrets return. This riveting sequel to In Sheep’s Clothing makes Never Cry Wolf one solid horror action thriller.