Showing results by narrator "Kris Keppeler" in All Categories

Join the A to Z Animals on this fun adventure. They make learning to read a joy! Occupied by their love for food and helping each other...they turn this journey into an adventure to remember.

Super foods are the craze we have been hearing about for several years now. They are the groups of food which are supposedly best for fighting all sorts of chronic diseases, such as cancer and heart disease, and are pushed as a healthy lifestyle choice by marketing companies who want us to buy them. But these same marketing companies are deceiving us. They are lying about which super foods are best for us and they are making money from those lies.

Superfoods are on the tips of everybody's tongues. You can't go five minutes on health blogs or YouTube fitness channels without hearing about somebody and their experience with wonderful superfood. There is nothing more exciting than the idea of being healthy, and superfoods make everyone want to know more, because the idea of having all of our nutrient needs met with one simple food is like a dream come true. Fortunately, these foods are met with a lot of great experience, and everyone is willing to share what they know about the latest and greatest superfood crazes.

In Wicca Altar and Tools, best-selling author Lisa Chamberlain provides an introduction to the Wiccan altar and the tools of ritual and spell work. With ideas for how to find or make an altar that's perfect for your own personal practice, descriptions, and explanations of each ritual tool, and even suggestions for clothing and jewelry you might wear for these spiritual occasions, this guide contains everything you need to know to get started with your ritual practice.

The information provided in this book is about aging challenges and how to overcome them. Gone are the days when reversing the aging process was an elusive dream. The ability to look younger than your age is not only a reality, but achievable by anyone who is willing to make the right healthy choices. The beauty of it is that you don't have to spend a lot of money to look younger. This book reveals anti-aging secrets you've been seeking.

Preserve the bounty of your garden, support local growers, claim total control over ingredients, increase your food security, and enjoy great tasting foods that beat the pants off of anything from a factory. All of this is possible with home canning, and you are absolutely capable of mastering this easy-to-learn and affordable food preservation method. Once the commonplace domestic art of most households, home canning faded for a while but is again attracting a new generation of enthusiasts.

Discover the untold stories of the women who helped shape a nation. Women in American History by Grace Humphrey offers an inspiring look into the lives of extraordinary women from America’s earliest days through the 19th century. From Pocahontas, who forged an unlikely bond between Native Americans and English settlers, to Sacajawea, whose guidance proved pivotal to the Lewis and Clark Expedition, these accounts highlight courage, vision, and perseverance.