Showing results by narrator "Jo Van Es" in All Categories

In Terror to Triumph, 12 domestic violence survivors describe the terror they experienced and the additional challenges they encountered from a system that was supposed to help them. Most importantly, they tell of the practical steps they have taken - physically, emotionally, psychologically, and spiritually - to journey from darkness to light and build new lives. They tell of continued recovery, and how they have reclaimed self to reach a sense of triumph.

What if you could train your brain to experience greater happiness, focus, and emotional balance in daily life? What if it took just ten minutes a day? In The Happiness Plan, Dr Elise Bialylew offers a roadmap to a happier life.

Could the classic Cinderella story be encoded with an inspiring story of a girl's personal transformation? Could we have missed the hidden gems that reveal a story we all wished we knew? George Helou reveals a hidden story of the classic version of Cinderella to show how Ella underwent a remarkable change of mind. Ella moved beyond exploitation, bullying, and disillusionment by becoming aware of her personal need for love and respect and the important role of her dignity.

In Sex, Lies and Question Time, former MP Kate Ellis looks at what it is really like to be a woman in Australian politics today. In 2017, a survey showed zero per cent of young Australian women would consider entering politics. Zero. In a time when we critically need women in our parliament, and in a country that was an early leader in women's political participation, there is a perception that women and politics don’t mix. Shocking incidents have exposed the sexism that women in politics face from opposition, the media, the public, even their own colleagues.

Through her personal quest for a better way of being, author and respected journalist Christine Jackman seeks out the best ways to regain clarity and peace of mind in a busy and noisy world. For centuries, wise men and women have sought silence to gain insight and creative inspiration. Now the modern world is catching up. Is neuroscience finally proving that the mystics, monks and medicine men were onto something?

Do you find yourself at a crossroads in your life? Do you want to make a switch in your career? Are you wondering what next? You are not alone. In this user-friendly book, career coach Annie Stewart guides you through the changes you can implement to move towards passion and purpose. In seven simple yet profound steps, Career to Calling: How to Make the Switch outlines how you can find and follow your calling and overcome the fears that are so often in the way of success.

Voice memos, care packages, hours-long phone conversations, treasured traditions that go back decades, glasses held aloft during wedding toasts, hands held at funerals, first cuddles with newborns, work lunches with work wives, taking it to the group chat – our friendships touch and enrich every part of our lives. But how often do we stop to consider them deeply?

Faster than ever before, our world is moving from one extreme to another. How can we respond in a way that creates meaningful change for a better future? In this groundbreaking book, Dr. Catriona Wallace reveals a pathway for implementing a powerful shift in perspective and leadership. Rapid Transformation combines ancient wisdom with emerging technologies, offering practical tools to rise above crisis and create a safer, more sustainable tomorrow.