Showing results by narrator "Elizabeth Ruelas" in All Categories

Burnout to Balance by Sage Ellison is a practical guide aimed at helping individuals recover from burnout and achieve lasting mental well-being. In today’s fast-paced world, many struggle with overwhelming stress that impacts their work, relationships, and overall happiness. Ellison offers tools and strategies to break this cycle, emphasizing the importance of self-care and community support in the journey towards balance.

Are you passionate about cooking and dream of turning that love for cuisine into a business? 'How to Start a Home-Based Catering Business' is your essential guide to transforming your culinary skills into a profitable catering service. This book walks you through every step of setting up a catering business from the comfort of your home. From creating delicious menus and managing logistics to marketing your services and securing clients, this guide provides you with the knowledge and tools necessary to create a thriving home-based catering business.

Are you passionate about candle-making and dream of turning your hobby into a profitable home-based business? 'How to Start a Home-Based Candle-Making Business' is your essential guide for transforming your love for candles into a successful venture. Whether you're new to the craft or have been making candles for years, this book offers step-by-step guidance on building, marketing, and scaling your business.

This updated and expanded edition of Desperately Seeking Self offers a spiritually-centered approach that emphasizes the how of healing from an eating disorder. It guides listeners on a journey inward, showing them how to connect with their true self and from there, heal their eating disorder and transforms their lives. How do you look within when an eating disorder has filled you up with pain? Desperately Seeking Self speaks directly to this need. Its message is simple, gentle and accessible, resonating with a new generation of millennial listeners who are hungry for spiritual connections.

With almost 7 billion people on the planet, we're bound to run into communication problems sometime. And though we know healthy relationships and a sense of community are essential for a healthy, happy, and successful life, some of us are not equipped or quite prepared to deal with the situations and the life transitions we sometimes face. Cue Cards for Life is a handy, intuitive "how to" guide that can be easily applied in real life situations. In her private practice as a psychotherapist, Christina Steinorth noticed that many of her patients came in with the same communication problems.

Essential Conflict Resolution Strategies offers practical techniques for resolving disputes in both personal and professional contexts. This guide addresses common challenges individuals face when dealing with misunderstandings and conflicts, aiming to transform discord into harmony. The book provides insights into the dynamics of conflict, helping listeners identify root causes and understand the underlying issues in various scenarios. It emphasizes the importance of effective communication, teaching listeners how to articulate their concerns with clarity and empathy.

"Food Therapy for Diabetes: A Comprehensive Guide to Dietary Management of Diabetes" is an enlightening guide that empowers individuals living with diabetes to take control of their health through the power of food. This book is not just a collection of recipes; it's a roadmap to understanding how different foods affect blood sugar levels and overall well-being.

Your dog deserves more than conventional care. With Holistic Canine Health, discover a natural approach to pet wellness that prioritizes prevention, nourishment, and vitality—without relying solely on medications or processed foods. More pet owners are turning to holistic methods to support their dog’s immune system, reduce toxic exposure, and improve quality of life. This guide combines science and nature to help you take control of your dog’s health in a practical, accessible way.

Is your senior dog slowing down, struggling with digestion, or lacking energy? Concerned that commercial food isn’t meeting their needs? Take control of your dog’s well-being with Homemade Dog Food—a natural, simple way to support your aging pet with fresh, balanced meals tailored just for them. As dogs age, their nutritional needs shift. Unfortunately, many commercial dog foods rely on fillers, preservatives, and low-quality ingredients that contribute to joint issues, weight gain, and declining health.

Whether you’re in a new relationship, married for years, or trying to rebuild emotional connection, The Love Language Guide: Strengthening Your Relationship by Ryan D. Blake is your practical companion to deeper intimacy, better communication, and lasting love. This transformative audiobook teaches you how to master the five love languages—words of affirmation, quality time, acts of service, physical touch, and receiving gifts—to connect with your partner in ways that matter most.

Unlock the power of gratitude to shift your mindset, reduce stress, and create lasting emotional balance. In The Gratitude Journal: Daily Prompts for a Positive Mindset, bestselling author and mindfulness educator Leo M. Hart guides listeners through a 30-day journey of mindset transformation, healing, and joyful living. This immersive audiobook edition is perfect for those who prefer to reflect and grow through guided audio.

Tired of toddler tantrums, bedtime battles, and endless power struggles? Discover the parenting blueprint for ages 1–3 that brings calm, confidence, and connection to your home. In The Toddler Years: Managing Tantrums and Encouraging Growth, author and parenting educator Ryan D. Blake delivers a step-by-step guide for navigating toddlerhood with grace.

Are you overwhelmed by your child’s screen habits, worried about social media, or unsure how to set healthy boundaries in a digital world? Raising Digital Natives: Parenting in the Age of Technology is the ultimate parenting audiobook for navigating modern childhood in a tech-saturated culture. Parenting mentor and relationship educator Ryan D. Blake gives you clear, compassionate strategies to help your child build emotional resilience, avoid online risks, and form a strong digital identity aligned with your family values.

If you're ready to turn the page on heartbreak and step into a new chapter of love, this audiobook is your roadmap. Dating After Divorce is a powerful, healing guide designed to help you move forward with purpose, rebuild your confidence, and discover meaningful connection in the modern dating world. Through warm narration and practical insights, relationship educator Ryan D.

A transformative, science-based audiobook designed to guide women through perimenopause, menopause, and postmenopause with clarity, compassion, and confidence.

Written with clarity and compassion, Menopause Diet Cookbook brings together expert nutritional guidance and simple meal strategies designed for real women in real life. With a gentle, supportive tone and narrator-friendly pacing, this audiobook delivers science-backed information alongside everyday tools to help you feel strong, focused, and in control of your wellness journey.

Dive into the groundbreaking story of El Salvador, the first nation to embrace Bitcoin as legal tender, in this riveting exploration of a bold experiment that has captured the world's attention. The Bitcoin Experiment unpacks the highs and lows of a revolutionary policy that seeks to reshape the country’s economic landscape while challenging traditional global financial norms.

Plan ahead, reduce stress, and create a legacy of peace. Are you prepared for the inevitable? End-of-Life Family Planner Workbook: Peace of Mind for All is a comprehensive and compassionate guide designed to help individuals and families navigate the complexities of end-of-life planning with confidence, clarity, and dignity.

Navigating relationships is challenging enough—but when Obsessive-Compulsive Disorder (OCD) enters the equation, it adds another layer of complexity. An OCD Life: OCD, Dating, and Marriage is an insightful and deeply personal guide for individuals struggling with OCD who want to build meaningful romantic relationships. Drawing from personal experience, research, and expert strategies, this book explores how OCD impacts dating, marriage, intimacy, and communication.

Ever tried memorizing trauma protocols at 2 AM, only to have them disappear by morning? What if mastering emergency nursing could actually be... enjoyable? Why struggle with dry textbooks when complex concepts can flow through memorable verses? This revolutionary nursing resource transforms 110 essential emergency topics into engaging poems that stick in your mind when it matters most. From triage decisions to disaster response, these rhythmic verses turn challenging concepts into knowledge that stays with you during high-pressure situations.