Showing results by narrator "Donna Postel" in All Categories

Foreword by David Perlmutter, MD, author of Grain Brain The cult-classic health book, now revised and updated with a quick start cleanse, easy recipes, and more. It’s not news that Americans are sicker than ever. Seventy million of us suffer from digestive problems like acid reflux, irritable...

The new edition of Depression for Dummies shows how you can make this happen for you by providing the latest and best information on how to banish the noonday demon and bring the sunshine back into your world. In this friendly, cheerful, no-nonsense guide, leading clinical psychologists Laura L. Smith and Charles H. Elliot give you the straight talk on what you face and proven, practical advice on how to punch back and win.

Listeners know that few authors are able to create an atmosphere of unease and terror as well as Oates, a fact confirmed by the four novellas presented here. All the novellas in this collection revolve around the theme of love gone wrong - horribly, shockingly wrong.

Lillian Hellman was a giant of 20th-century letters and a groundbreaking figure as one of the most successful female playwrights on Broadway. Yet the author of The Little Foxes and Toys in the Attic is today remembered more as a toxic, bitter survivor and literary fabulist, the woman of whom Mary McCarthy said, "Every word she writes is a lie, including 'and' and 'the.'" In A Difficult Woman, renowned historian Alice Kessler-Harris undertakes a feat few would dare to attempt: a reclamation of a combative, controversial woman who straddled so many political and cultural fault lines of her time.

Used for thousands of years by indigenous tribes of the Amazon rain forest, the mystical brew ayahuasca is now becoming increasingly popular in the West. Psychologist Rachel Harris here shares her own healing experiences and draws on her original research (the largest study of ayahuasca use in North America) into the powerful medicine's effects on depression, addiction, PTSD, and anxiety.  

In Uncovered, Leah Lax tells her story - beginning as a young teen who left her liberal, secular home for life as a Hasidic Jew and ending as a 40-something woman who has to abandon the only world she's known for 30 years in order to achieve personal freedom.

As a child, Julie Sedivy left Czechoslovakia for Canada, and English soon took over her life. By early adulthood she spoke Czech rarely and badly, and when her father died unexpectedly, she lost not only a beloved parent but also her firmest point of connection to her native language. Memory Speaks combines a rich body of psychological research with a moving story at once personal and universally resonant. As citizens debate the merits of bilingual education, as the world's less dominant languages are driven to extinction, this is badly needed wisdom. 

Dr. Lisa M. Shulman, a neurologist, describes a personal story of loss and her journey to understand the science behind the mind-altering experience of grief. Part memoir, part creative nonfiction, part account of scientific discovery, this moving book combines Shulman's perspectives as an expert in brain science and a keen observer of behavior with her experience as a clinician, a caregiver, and a widow. 

Hollywood has come to the scenic Smoky Mountain community of Hanover County, and dog-trainer Raine Stockton can’t resist the opportunity when her dogs are offered a chance at a role in the film. Filmmaking turns out not to be as exciting as Raine had expected, and the only upside to the long, mostly boring days is the new friend she makes on the set, a stuntwoman by the name of Dallas McKenzie. But it doesn’t take Raine long to discover Dallas is a woman of secrets and lies, and trouble seems to follow her wherever she goes.

Max Liboiron presents a framework for understanding scientific research methods as practices that can align with or against colonialism. Focusing on plastic pollution, the book models an anticolonial scientific practice aligned with Indigenous, particularly Metis, concepts of land, ethics, and relations. Liboiron draws on their work in the Civic Laboratory for Environmental Action Research—an anticolonial science laboratory—to illuminate how pollution is not a symptom of capitalism but a violent enactment of colonial land relations that claim access to Indigenous land.

Ron Howard: From Mayberry to the Moon...and Beyond, the first full-length biography of Ron Howard, takes an in-depth look at the Oklahoma boy who gained national fame as a child star, then grew up to be one of Hollywood's most admired directors. Author Beverly Gray, an entertainment industry veteran, has spoken to teachers, friends, and professional colleagues from all phases of Howard's career. She has also combed the archives to gain further insight into this very private man whose accomplishments have brought pleasure to so many. 

Still recovering from the traumatic events of the past year, newlyweds Aggie Malone, police chief of Dogleg Island, and Deputy Sheriff Ryan Grady are looking forward to a casual day trip to Wild Horse Island, a nearby nature preserve, with their precocious - and uncannily perceptive - border collie, Flash. But when Flash discovers a body in a shallow grave on the island, and Aggie and Ryan learn of an attack on the park ranger, a tangled knot of conspiracy, murder and deception begins to unfold.

It's Christmas time, and for Raine Stockton and her Search and Rescue dog, Cisco, Hansonville, North Carolina is just like a Norman Rockwell painting - except for the rash of thefts of baby Jesus figurines from nativity scenes, an abandoned box of golden retriever puppies that someone leaves beside her mailbox, and a mysterious gift from one of Cisco's a grateful admirers. Raine already has her hands full with her own misbehaving pooches, unexpected house guests, and a complicated new relationship.

Dr. John Yelenic was a successful dentist in a small Pennsylvania town. When he met Michele Kamler, he thought he'd finally found the woman of his dreams. She was beautiful, intelligent, and seemed to want all the same things out of life as he did. Michele married Yelenic in 1997. But by 2002, the relationship fell apart…and what followed was a bitter, three-year-long battle. Michele began dating Kevin Foley, a Pennsylvania State Trooper. When, in 2006, Yelenic was found murdered―slashed to death in his own home―Foley was the prime suspect.

Approximately 200,000 years ago, as modern humans began to radiate out from their evolutionary birthplace in Africa, Neanderthals were already thriving in Europe - descendants of a much earlier migration of the African genus Homo. But when modern humans eventually made their way to Europe 45,000 years ago, Neanderthals suddenly vanished.

A weekend competition turns deadly in this seventh Raine Stockton Dog Mystery. While Raine and Cisco stalk a killer, back home a 20-year-old mystery is unfolding--one that will have devastating consequences for Raine and those she loves. And every hour that passes brings a deadly threat closer.

January is known as the dead season in the small Smoky mountain community of Hanover County, North Carolina. For dog trainer and wilderness expert Raine Stockton, who hasn't had a client in six month, this season has been deader than most.

Robert and Doris Angleton seemed to have the perfect life. Until she was coldly murdered in her own home, shot 13 times in the head, chest, and abdomen.... Suddenly, the ideal husband seemed anything but perfect: He was jailed, accused of hiring his older brother, Roger, to kill his wife for money - possibly as much as $2 million. However, without the crucial eyewitness testimony of Roger - who soon committed suicide in a Houston jail cell - the case against Robert rested entirely on circumstantial evidence. But the facts raise more questions than answers....  

Popular nutritionist Nora Gedgaudas returns with advice that may sound counterintuitive: eat fat to burn fat. In her new book, Primal Fat Burner, she explains the benefits and science behind a ketogenic diet: It switches your metabolism from running on sugars to running on healthy fats. As Gedgaudas reveals, numerous studies in recent years have refuted the previously promoted anti-saturated fat and anti-cholesterol agenda. Now, Gedgaudas explains, science shows that fat isn't a no-no but rather a yes-yes.

We are often too busy or preoccupied to attend to our emotions until they hit with the strength of a tornado. When signs of anxiety and panic appear, they ravage our lives, our dreams, and our spirit. It is now possible to stop anxiety from stopping us in our tracks. In her book, Dr. Odessky helps you understand the process of anxiety, and how to arm yourself with strategies that work. Dr. Odessky draws on her 15 years of clinical experience to guide you through the process of not only learning how to overcome anxiety, but also how to enrich your life.