Showing results by narrator "Darren Schilling" in All Categories

How many times have you said to yourself, "This will be the last diet I ever go on", only to find yourself giving up after just a week or two? The frustration of starting and stopping over and over again can be stressful enough, and it can make it feel even worse when "foolproof" new diets seem to pop up every day. While all of these approaches claim they've discovered the perfect program to get amazing, lasting results, they are all based on a single, widespread misconception.

Meditation is a simple practice available to all. Research over the past two decades concludes that mindfulness meditation exerts beneficial effects on physical and mental health as well as cognitive performance. This means you can reduce stress and increase calmness, clarity, and happiness. Billionaire hedge fund manager Ray Dalio was quoted as saying, “Meditation, more than anything in my life, was the biggest ingredient of whatever success I’ve had.”

How to Write Lyrics That Stand Out is a comprehensive beginner's guide to songwriting that focuses on the art of writing memorable and impactful lyrics. Written for aspiring songwriters who are just starting out, this book covers the fundamentals of lyric writing, including how to generate ideas, craft effective rhymes and imagery, and create compelling storylines.

This extraordinary audiobook will let you in on the secret formula to become a successful real estate investor and build a stable passive income.

In today's rapidly evolving digital landscape, cloud computing has become an essential tool for businesses and developers seeking to build and deploy scalable, high-performance, and cost-effective applications. GCP stands out as a robust, secure, and feature-rich cloud platform designed to empower you with limitless possibilities.

Arming yourself with a robust understanding of what causes stress and how it affects you in your circumstances is the launching point in the journey to taking back control of your life. Once you understand how stress works, you’ll be able to make a plan to help you tackle it - no matter your situation - so you can kick stress out of the driver’s seat. Backed up by strong research and real examples, the information in this book provides the perfect opportunity to help you lessen your stress. It’s never too late to take back control and start living your life to the fullest.

This book is about mindset and less about actually becoming a millionaire. If being a millionaire is your goal, great! But if becoming a millionaire is too far down the road for you to think, replace "millionaire" with whatever your version of success is. This could be success mind shift, healthy living mind shift, or whatever you want it to be. Here's one thing that I know for sure, what you've done has gotten you to where you are now. If you want change in your life, it all begins with your mindset! Have a success mind shift today!

Eighteen-year-old Linda is on her first flight as a stewardess. So far, she hates everything about it. The constant humming of the engines, the nagging of the passengers, the crying babies. Luckily, the plane is almost at its destination. Little does she know her body will touch the ground in a way she had never expected before. Trapped more than a 1,000 feet high on a cloud, she and everyone onboard find out the hard way that something had gone terribly wrong.

The truth is that not everyone can grow cannabis outdoors. Nowadays, people choose to grow their weed indoors where they can enjoy privacy and the discretion of cultivating the best cannabis strains within the safe confines of their homes. You may be thinking – indoors or outdoors? The good news is that there is a large variety of top strains of cannabis that can be cultivated with ease indoors.

Do you want to experience a better life quality while healing from chronic illnesses? Are you looking to learn how to impact positively both your mental and physical state? Are you looking for ways to get rid of anxiety through self-help exercise? If you answered yes to all of these questions...then this is the book for you! Even if you have been under medication for your condition for prolonged periods, the information inside this book may provide you with new solutions that may provide you some relief.

Though many of us might answer "yes" to that question, attracting more joy into our lives is not always easy - life and stress can seem to hinder our well-being, despite our best efforts. What’s worse, studies have shown that pressuring yourself to feel happy and upbeat when you feel down can actually take a toll on us psychologically! So, where do you begin? The solution lies in understanding the innate psychological forces that conspire against us.