Showing results by author "Pema Chodron" in All Categories
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From Fear to Fearlessness
- Teachings on the Four Great Catalysts of Awakening
- By: Pema Chödrön
- Narrated by: Pema Chödrön
- Length: 2 hrs and 38 mins
- Unabridged
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Overall15
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Performance14
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Story14
Where will we look when we are afraid? How do we find strength? In what can we place our trust? According to Tibetan Buddhism, there are four noble aspirations, known as the Four Great Catalysts of Awakening, which we can call on to cultivate strength and openness in any situation. From Fear to...
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Transformational
- By Melanie Francis on 23-04-20
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From Fear to Fearlessness
- Teachings on the Four Great Catalysts of Awakening
- Narrated by: Pema Chödrön
- Length: 2 hrs and 38 mins
- Release date: 02-10-14
- Language: English
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£9.58 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Pure Meditation
- The Tibetan Buddhist Practice of Inner Peace
- By: Pema Chödrön
- Narrated by: Pema Chödrön
- Length: 2 hrs and 8 mins
- Unabridged
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Overall9
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Performance2
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Story2
For 1,300 years, Tibetans have been practicing shamatha-vipashyana (peaceful dwelling-insight), a profound form of meditation that illuminates and purifies the obstacles to spiritual realization. Tibetan Buddhists today regard shamatha-vipashyana as both the fundamental and the most advanced...
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Good life practice
- By Kindle Customer on 12-07-08
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Pure Meditation
- The Tibetan Buddhist Practice of Inner Peace
- Narrated by: Pema Chödrön
- Length: 2 hrs and 8 mins
- Release date: 19-06-01
- Language: English
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£7.45 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Working with Difficult Emotions
- By: Pema Chödrön
- Length: 32 mins
- Unabridged
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Overall20
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Performance16
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Story16
As a child, did you ever sit under a favorite tree, immersed in the wonder of a single, precious leaf? As our days grow more complex, teaches Pema Chödrön, these vibrant and wholehearted moments may begin to elude even seasoned meditators. But it doesn't have to be that way. Buddhism’s Four...
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Pema Works With You
- By elaine4queen on 24-05-15
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Working with Difficult Emotions
- Length: 32 mins
- Release date: 04-04-14
- Language: English
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£2.69 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Practicing Peace in Times of War
- Four Talks
- By: Pema Chödrön
- Narrated by: Pema Chödrön
- Length: 1 hr and 35 mins
- Unabridged
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Overall4
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Performance2
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Story2
With war and violence flaring all over the world, many of us are left feeling vulnerable and utterly helpless. In this book Pema Chödrön draws on Buddhist teachings to explore the origins of aggression, hatred, and war, explaining that they lie nowhere but within our own hearts and minds. She...
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Practicing Peace in Times of War
- Four Talks
- Narrated by: Pema Chödrön
- Length: 1 hr and 35 mins
- Release date: 26-12-17
- Language: English
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Pema Chodron and Alice Walker in Conversation
- On the Meaning of Suffering and the Mystery of Joy
- By: Alice Walker, Pema Chödrön
- Narrated by: Pema Chödrön
- Length: 1 hr and 10 mins
- Unabridged
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Overall17
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Performance14
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Story14
How can human suffering become good medicine? Through tonglen: the ancient Tibetan meditation that transforms pain into compassion on the medium of your own breath. Pema Chödrön and Alice Walker in Conversation reveals the revolutionary power of tonglen through a dialogue between two hearts...
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Thoughtful and reassuring
- By Wanda Babe on 29-03-22
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Pema Chodron and Alice Walker in Conversation
- On the Meaning of Suffering and the Mystery of Joy
- Narrated by: Pema Chödrön
- Length: 1 hr and 10 mins
- Release date: 02-10-14
- Language: English
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This Moment Is the Perfect Teacher
- Ten Buddhist Teachings on Cultivating Inner Strength and Compassion
- By: Pema Chodron
- Narrated by: Pema Chodron
- Length: 3 hrs and 54 mins
- Unabridged
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Overall11
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Performance9
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Story9
Lojong is a powerful Tibetan Buddhist practice created especially for training the mind to work with the challenges of everyday living. It teaches our hearts to soften, reframes our attitude toward difficulty, and allows us to discover a wellspring of inner strength. In this recorded retreat, Pema Chödrön introduces the lojong teachings and explains how we can apply them to any situation in our life—because, as Pema says, "every moment is an opportunity for awakening."
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This Moment Is the Perfect Teacher
- Ten Buddhist Teachings on Cultivating Inner Strength and Compassion
- Narrated by: Pema Chodron
- Length: 3 hrs and 54 mins
- Release date: 21-11-22
- Language: English
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£9.45 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Creating a Culture of Tenderness
- Embracing Our Kinship with All of Life
- By: Greg Boyle, Pema Chödrön
- Narrated by: Pema Chödrön
- Length: 1 hr and 48 mins
- Unabridged
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Overall5
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Performance4
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Story4
Join two beloved spiritual luminaries for a conversation full of kinship, laughter, and joyful truths What do a Jesuit priest and a Buddhist nun have in common? It may sound like the opening to a joke, but it’s actually the question that initiated an extraordinary spiritual collaboration...
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Creating a Culture of Tenderness
- Embracing Our Kinship with All of Life
- Narrated by: Pema Chödrön
- Length: 1 hr and 48 mins
- Release date: 29-10-19
- Language: English
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The Heart of Bravery
- A Retreat with Sakyong Mipham and Pema Chodron
- By: Pema Chödrön, Sakyong Mipham Rinpoche
- Narrated by: Pema Chödrön, Sakyong Mipham Rinpoche
- Length: 3 hrs and 46 mins
- Unabridged
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Overall2
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Performance2
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Story2
Two of the world's most beloved spiritual teachers and leading figures in the Shambhala tradition of Buddhism discuss the core principles and practices of the tradition and how personal meditation practice can forge an enlightened society. Best-selling authors Pema Chödrön and Sakyong Mipham...
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The Heart of Bravery
- A Retreat with Sakyong Mipham and Pema Chodron
- Narrated by: Pema Chödrön, Sakyong Mipham Rinpoche
- Length: 3 hrs and 46 mins
- Release date: 26-12-17
- Language: English
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£6.48 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Natural Awareness
- Guided Meditations and Teachings for Welcoming All Experience
- By: Pema Chödrön
- Narrated by: Pema Chödrön
- Length: 3 hrs and 54 mins
- Unabridged
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Overall0
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Return to Your True Home: The Realm of Natural Awareness As a child, did you ever sit under a favorite tree, immersed in the wonder of a single, precious leaf? As our days grow more complex, teaches Pema Chödrön, these vibrant and wholehearted moments may begin to elude even seasoned...
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Natural Awareness
- Guided Meditations and Teachings for Welcoming All Experience
- Narrated by: Pema Chödrön
- Length: 3 hrs and 54 mins
- Release date: 10-05-11
- Language: English
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£11.17 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Three Commitments
- Walking the Path of Liberation
- By: Pema Chödrön
- Narrated by: Pema Chödrön
- Length: 7 hrs and 51 mins
- Unabridged
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Tibetan Buddhism describes three gates that everyone must pass through on the road to spiritual liberation. With The Three Commitments, Pema Chödrön brings her unique blend of insight and gentle instruction to guide practitioners through each of these thresholds as they seek the source of true...
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The Three Commitments
- Walking the Path of Liberation
- Narrated by: Pema Chödrön
- Length: 7 hrs and 51 mins
- Release date: 14-04-10
- Language: English
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The Meditation Summit: Volume 2
- Deepen and Expand Your Meditation Practice with the World's Leading Teachers
- By: Adyashanti, Anakha Coman, Joseph Goldstein, and others
- Length: 7 hrs and 46 mins
- Unabridged
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Overall4
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Performance2
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Story3
Most of us are well aware of the benefits of meditation, and new research is providing us with more and more evidence of what the world's spiritual traditions have known for years: meditation can positively impact every area of our lives. So why do many of us struggle to make time for this...
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The Meditation Summit: Volume 2
- Deepen and Expand Your Meditation Practice with the World's Leading Teachers
- Length: 7 hrs and 46 mins
- Release date: 14-10-16
- Language: English
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Karma
- Finding Freedom in This Moment
- By: Dzigar Kongtrul, Pema Chödrön
- Narrated by: Dzigar Kongtrul
- Length: 2 hrs and 4 mins
- Unabridged
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Overall11
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Performance8
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Story8
Two Master Teachers Illuminate the Mysteries of Karma Of the many Eastern wisdom teachings to have found their way westward, the notion of karma may be the most misunderstood—and most transformative. American-born teacher Pema Chödrön is renowned for making the wisdom of Tibetan Buddhism...
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Karma
- Finding Freedom in This Moment
- Narrated by: Dzigar Kongtrul
- Length: 2 hrs and 4 mins
- Release date: 31-01-13
- Language: English
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True Happiness
- Highlights from the Full-Length Audio Learning Program on Cultivating a Life of Unconditional Joy and the Power to Benefit Others
- By: Pema Chödrön
- Narrated by: Pema Chödrön
- Length: 2 hrs and 27 mins
- Unabridged
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Overall5
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Performance5
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Story5
Happiness is your birthright—and it is readily available at any given moment, teaches Pema Chödrön. So why do we live in such suffering? The potential for happiness is not based on outer things— they come and go, causing us misery, she begins. We're always chasing after something, trying...
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True Happiness
- Highlights from the Full-Length Audio Learning Program on Cultivating a Life of Unconditional Joy and the Power to Benefit Others
- Narrated by: Pema Chödrön
- Length: 2 hrs and 27 mins
- Release date: 06-10-15
- Language: English
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כשהדברים מתפרקים
- By: Pema Chödron, דורית גינת
- Narrated by: רנה ורבין
- Length: 5 hrs and 29 mins
- Unabridged
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בבודהיזם הטיבטי כפי שהוא מוצג על ידי פמה צ'ודרון, הרגעים הקשים בחיים הם הזדמנות מיוחדת במינה לחוות בצורה עמוקה את ארעיות החיים, להרחיב את מנעד החיים ולפתוח במסע רוחני. באוסף של שיחות עם תלמידים שנערכו בין השנים 1994-1987 מראה צ'ודרון באמצעות רגעים מיוחדים בחייה שלה, ותוך ציטוטים של מורים טיבטים דגולים אחרים, איך ניתן להפיק חיים מלאים יותר ואיך לגעת בנצח, באמצעות הרגעים בהם נשמטת הקרקע תחת רגלינו, מרב פחד וכאב.
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כשהדברים מתפרקים
- Narrated by: רנה ורבין
- Length: 5 hrs and 29 mins
- Release date: 01-05-25
- Language: Hebrew
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Os lugares que nos assustam
- Um guia para despertar nossa coragem em tempos difíceis [A Guide to Awakening Our Courage in Difficult Times]
- By: Pema Chödrön, José Carlos G. Ribeiro
- Narrated by: Elaine Correia
- Length: 5 hrs and 40 mins
- Unabridged
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Podemos permitir que as circunstâncias da vida nos endureçam, deixando-nos cada vez mais cheios de medos e ressentimentos, ou podemos nos tornar mais abertos em relação ao que nos assusta. Nós sempre temos escolha. Na maioria das vezes, tentamos nos proteger através da raiva, do ciúme, da inveja, da arrogância e do orgulho, mas não conseguimos vencer a incerteza e o medo com essas barreiras. Temos que aprender a nos relacionar com o desconforto usando outras ferramentas, como a bondade e a compaixão.
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Os lugares que nos assustam
- Um guia para despertar nossa coragem em tempos difíceis [A Guide to Awakening Our Courage in Difficult Times]
- Narrated by: Elaine Correia
- Length: 5 hrs and 40 mins
- Release date: 23-08-22
- Language: Portuguese
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Dépasser la peur
- Enseignements basés sur les quatre grandes qualités de l'éveil
- By: Pema Chödrön
- Narrated by: Danièle Panneton
- Length: 2 hrs and 49 mins
- Unabridged
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Apprendre à puiser la force à même la peur et la souffrance. Où chercher de l'aide quand la peur nous assaille ? Où trouver de la force ? À quoi pouvons-nous nous fier ? Le bouddhisme tibétain enseigne l'existence de quatre nobles aspirations, ou quatre grandes qualités de l'éveil, qui permettent de cultiver la force et l'ouverture, quelles que soient les circonstances.
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Dépasser la peur
- Enseignements basés sur les quatre grandes qualités de l'éveil
- Narrated by: Danièle Panneton
- Length: 2 hrs and 49 mins
- Release date: 25-02-14
- Language: French
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Wenn alles zusammenbricht
- Hilfestellung für schwierige Zeiten
- By: Pema Chödrön, Thomas Geist - Übersetzer
- Narrated by: Pema Chödrön
- Length: 5 hrs and 54 mins
- Unabridged
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Ein bedeutender Text, der hilft, schmerzliche Erfahrungen in Lernprozesse umzusetzen. Eine der Grundaussagen des Buddhismus lautet, dass es für jeden Menschen Wege zu Zufriedenheit und dauerhaftem Glück gibt. Die buddhistische Nonne Pema Chödrön zeigt in diesem Hörbuch sehr pragmatische Möglichkeiten auf, wie man sich von seinem Leid befreien kann. Sie berichtet offenherzig von ihren eigenen schmerzhaften Erfahrungen und von ihrer Lösung: Gelassenheit, die lernbar ist. Belohnt wird der mühsame Weg mit der Erkenntnis, dass Glück und Zufriedenheit der wahren Natur des Menschen entsprechen.
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Wenn alles zusammenbricht
- Hilfestellung für schwierige Zeiten
- Narrated by: Pema Chödrön
- Length: 5 hrs and 54 mins
- Release date: 13-08-24
- Language: German
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Conseils d'une amie pour des temps difficiles
- By: Pema Chödrön
- Narrated by: Micky Sébastian
- Length: 5 hrs and 54 mins
- Unabridged
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Un livre simple et profondément positif pour surmonter les doutes et les crises. Pema Chödrön, mère de famille américaine devenue moniale bouddhiste, dirige depuis 1986 l'abbaye de Gampo, monastère bouddhiste en Nouvelle-Écosse. Elle a suivi les enseignements du maître tibétain Chögyam Trungpa Rinpoché et écrit divers ouvrages sur la spiritualité. Il faut savoir saisir toutes les opportunités qui s'offrent à nous, y compris lors des aléas de la vie. Pema Chödrön éclaire nos états émotionnels fluctuants qui sont autant d'occasions d'adopter une attitude nouvelle.
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Brilliant book very well read by Micky Sebastian
- By Tout en chantant on 30-03-22
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Conseils d'une amie pour des temps difficiles
- Narrated by: Micky Sébastian
- Length: 5 hrs and 54 mins
- Release date: 12-11-20
- Language: French
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Confiance inconditionnelle. Instructions pour accueillir toutes les situations avec confiance et courage
- By: Pema Chödrön
- Narrated by: Danièle Panneton
- Length: 2 hrs and 22 mins
- Unabridged
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Des outils pratiques pour cultiver "Le courage au cœur tendre". Pour la plupart d'entre nous, la confiance est quelque chose qui va et qui vient. Et si cela devenait une force constante nourrissant nos vies ? Dans "Confiance inconditionnelle", Pema Chödrön partage une méthode en trois étapes pour nous aider à travailler avec la peur et l'incertitude. Pema nous enseigne que "les racines de la vraie confiance se nourrissent de notre capacité à vivre une amitié inconditionnelle avec nous-même, à nous entraîner à la douceur, et à nous fier à notre intelligence naturelle pour nous frayer un chemin à travers la vie."
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Muy buenos consejos
- By Tout en chantant on 06-11-23
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Confiance inconditionnelle. Instructions pour accueillir toutes les situations avec confiance et courage
- Narrated by: Danièle Panneton
- Length: 2 hrs and 22 mins
- Release date: 27-10-15
- Language: French
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Opening the Heart
- By: Pema Chödrön
- Narrated by: Pema Chödrön
- Length: 45 mins
- Unabridged
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American-born Tibetan Buddhist nun Pema Chödrön shares the gift of tonglen, a powerful breathing-based meditation practice for transmuting the suffering within ourselves and in those around us into the energy of compassionate awareness. It's one of the most effective ways to begin bringing the...
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Opening the Heart
- Narrated by: Pema Chödrön
- Length: 45 mins
- Release date: 27-04-12
- Language: English
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£3.72 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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