Showing results by author "J B Snow" in All Categories

Ever since the DSM scale to differentiate personality disordered individuals was created, there have likely been relationships between men and women who have narcissistic personality-disordered and borderline personality-disordered personalities. It might seem that this dynamic duo shouldn't last, or shouldn't get together at all, but there is a lot of evidence that these relationships can and do work for a number of couples, who are quite happy in their unions.

Inside, there are brain hacks to deal with self-confidence, self-esteem, and anxiety. Understand how to reprogram your subconscious mind with simple tricks to think more positively and adjust your attitude, outlook, and your perception of yourself. Learn to use the “mindbus” technique to hack your brain and how to use it to reprogram your negative thoughts. Understand and give your mind the nutrients with foods that help boost your dopamine and serotonin levels naturally in your brain to help combat PTSD and CPTSD.

This audiobook strives to give you the edge. It promotes ways to beat out your competition, including using manipulation and power plays as necessary. By educating yourself on the psychology of human interactions, you can come out on top every time. You can collect human beings in your corner to use as pawns in the game of dating and in the game of life. This audiobook doesn’t strive to be kind, gentle, or politically correct.

You just went through something in your life that you don't feel you can handle. You're feeling extremely anxious and depressed. Thoughts are racing through your mind. You either can't stop thinking about the problem or you refuse to think about it at all. Other people keep asking you what is wrong with you. They are concerned that you don't seem to be handling things well. You don't know any other way to handle the situation that you are in. You seem to be lacking the planning and coping skills that other people have.

Four-time best-selling authors J.B. Snow and Casey Keller bring you 52 inspiring ways to improve your writing skills. We will help guide you and coach you through your tough spots, all the way to the completion of your story.

There are many subtle hints and emotions that are indicators of CPTSD; however, you can address the issues and fix them. Understand how your brain operates and how to utilize both sides of your brain's hemispheres to help stimulate the mind into repairing itself naturally. Your mind reacts defensively when you experience a traumatic event. Your brain automatically puts up a barrier from the trauma to your mind to ward off the pain you experienced. Learn why your brain and body become separate entities and how to integrate them back in harmony to heal and begin to move forward.

You want to start selling on eBay, but you don't know where to start. If you make mistakes in the learning process, you could get bad feedback from your customers - or worse - you could lose your eBay account! You could even end up owing the IRS tons of money because you forgot to make your business legal and file the appropriate documentation and taxes.

It took two full years of extreme pain and fatigue, and multiple trips to specialists, before I recognized the cause of my migraines. Don't go another day suffering! Find out how you can stop them for good. Learn what your doctor isn't telling you.

The quality of your work and your relationships with others can make or break your voiceover career. This guide seeks to give you tips and tricks to use while you are narrating and producing great-quality sound products. It will help you to gain repeat business and keep a positive reputation in the eyes (and ears) of your clients.

The narcissist is a force to be reckoned with. He has a nihilistic view of the world. He views his life as pointless. He has no religion, and most narcissists will actively consider themselves as being agnostic or atheistic. He has no guided purpose in his life. He is bored and listless. The only thing that gives a narcissist real pleasure is seeing other people in emotional pain, confusion, and suffering at his hands.

Many people experience the Jocasta Complex in reference to the proverbial "mama's boy". The mother often becomes obsessed with her relationship with her son to the exclusion of many other relationships and interests. She generally only chooses a favorite son whom she puts on a pedestal. She may treat this son as though he is her husband or romantic partner rather than being her offspring.

A narcissistic relationship drastically affects the wellbeing of both the narcissist and his partner. The partner of a narcissist often suffers from trauma bonding (Stockholm syndrome), Cassandra Syndrome, Wendy Complex, or Complex PTSD. They suffer from these disorders throughout the relationship, as well as after the relationship ends. Some people expect almost immediately relief after the narcissist moves on from the relationship, but this is often not the case.

Your perfectionism is holding you back from truly enjoying life. Let yourself finally experience the things that other people are experiencing. Feel the sense of joy and security that comes with being alive. Stop feeling insecure, out of control, depressed, and anxious. We can teach you how to kick the negative perfection that is destroying your life!

Many people have OCPD partners, parents, friends, bosses, or other loved ones in their lives. They struggle with the OCPD people's rigidity, negativism, and critical nature. The OCPD people struggle to meet the expectations of others, shackled by their own perfectionism. The OCPD person is a slave to the little voice inside his or her head that was intended to guide positive behaviors long ago. This little voice is now stopping the OCPD person from realizing any type of freedom or joy in life.

If you are reading this, it is likely that you or someone you know is suffering from a lifelong condition called OCPD, or obsessive-compulsive personality disorder. OCPD is a lifestyle. The person does not realize that they have the rigidity of OCPD. The person is unhappy, and the people around them are unhappy, but they cannot pinpoint why they are unhappy. OCPD is a personality disorder in that the disorder is deeply engrained within the person’s personality.

This book seeks to educate you on what serotonin is, why the brain and body need serotonin, how to detect low serotonin levels, and how to boost your serotonin levels in your brain. We also cover what can happen to your brain if you continue to have low serotonin levels over a long period of time. The tips herein can help you to reduce your risk of Alice in Wonderland syndrome, psychotic episodes, bipolar disorder, schizophrenia, depression, and more!

My readers and listeners write to me on a regular basis, often entangled in relationships with narcissists, which is both toxic and addictive at the same time. They struggle to get out of the relationships, but the cognitive dissonance of the narcissists pulls them back in. Narcissists are nice at times, and then they are critical, rigid, and self-absorbed at other times. They both intrigue us and disgust us at the very same time.

If you are reading this, it is likely that you have just completed a divorce with a narcissistic partner. You may have even suffered custody loss or loss of your marital home, finances, and belongings. The narcissist often takes a lot of things with him when he goes. But, alas, he leaves you with your freedom. Freedom to do whatever you darn well please with your time without catering to the likes of him; congratulations!

Many of us have met a person who suffers from caveman syndrome at one point in our lives. It may be the plumber, a teacher, your husband, or your boss at work. The person is often critical, grumpy, and rude toward others. The caveman is short-sighted and stuck in the past. He is a stick in the mud of epic proportions. He is chronically unhappy, and he strives to make everyone else in the world just as unhappy as he is.

Bloating, gas, diarrhea, constipation. Aren't you tired of those uncomfortable and embarrassing moments? Stop irritable bowel syndrome from ruining your life. After 35 years I found the cure. And it's not in your doctor's office.