Showing results by author "Andy" in All Categories

Andy Puddicombe, founder of the much publicised Headspace, is on a mission: to get people to take 10 minutes out of their day to sit in the here and now. Here he shares his simple to learn, but highly effective techniques of meditation. Accessible and portable, these powerful techniques promise amazing results. Quiet the mind, feel less stressed, less tired and achieve a new level of calm and fulfillment. By following the daily exercises you will start to experience literally life changing results.

It is safe to say that I have wandered a bit. I served in the military, flew some jets, jumped out of most, climbed mountains (I jumped off of them too), taught fitness, owned a gym, and have spent the last few years speaking to organizations and leaders. It has been a journey, and in all honesty, I have no idea where it is going. I seek the things that make me uncomfortable. I move towards things that scare me. I think you should too

The 104-Storey Treehouse is the eighth audiobook of Andy Griffiths and Terry Denton's wacky, laugh-out-loud treehouse adventures. Read by Stig Wemyss, Australia's most loved narrator of audiobooks for children and young adults, with a running time of approximately 125 minutes. 'The kind of book...

In the most explosive book of the thrilling Wilde and Chase series, the intrepid pair must race against time before an ancient force is unleashed on the world... Their days of death-defying adventure seemingly behind them, acclaimed archaeologist Nina Wilde and her husband, ex-SAS soldier Eddie...

Tomas can't imagine life without his little dragon, Flicker. He's become more than a pet - he's a friend like no other. And growing dragons on the dragonfruit tree in the garden with his friends Ted, Kat and Kai is the most amazing thing ever. But Tomas has promised Grandad something - that he and his friends will let their dragons go back to where they belong. The only problem is - that isn't such an easy thing to do. Not when they are still having so much fun with dragons Flicker, Sunny, Crystal and Dodger. Not when they still have to work out where the dragons' home is and how to get the dragons to leave.

Random House presents the audiobook edition of Line of Fire by Andy McNab, read by Paul Thornley. Nick Stone is back in London but if he thought he was home for a break, he’s very, very wrong. Backed into a corner by a man he knows he cannot trust, ex-deniable operator Nick Stone strikes a...

DS Kat Ballantyne came to the crime-writing festival for an escape. Instead she’s walked straight into a murder scene. Moments before he’s due on stage, a famous novelist is found dead in a locked room. It looks like natural causes, but Kat sees tiny clues that suggest murder. As she investigates, she uncovers literary rivalries, personal vendettas and hidden agendas. Is there anyone who didn’t have a motive to murder Mark Swift?

A bomb threat at Middlehampton’s Powerhouse music venue sends DS Kat Ballantyne spiralling into a nightmare—her husband and son are inside. As the city reels in terror, Kat fights to keep her family safe while being pulled into another deadly case that may well be connected… A journalist investigating a controversial football club takeover makes a chilling 999 call before collapsing. Hours later, he’s dead. His apparent murder marks the beginning of a dangerous trail of corruption leading to a foreign royal family. Or is the killer closer to home?

Following in the tradition of Clive Cussler and Matthew Reilly, Andy McDermott takes us a roller-coaster ride in search of the legendary Atlantis. Archaeologist Nina Wilde believes she hasfound the location of the lost city of Atlantis andnow she wants the opportunityto prove her theory. Someone...

Is this the right book for you? Take the Crazy Test and find out. Do you bounce so high on your bed that you hit your head on the ceiling? Do you ever look in the mirror and see a crazy maniac staring back at you? Do you like to read stories about kittens, puppies and ponies getting mashed and pulverised? Do you sometimes get the urge to take your clothes off and cover yourself in mud? Do you often waste your time on tests like this one?

Brought to you by Penguin. Now a Sky Original film starring Outlander's Sam Heughan, Ruby Rose, and Andy Serkis The Channel Tunnel. Your worst fears are about to come true... Deep beneath the English Channel, a small army of vicious terrorists has seized control of the Eurostar to Paris, taken...

No publicity, no media. We move in silently, do our job, and melt away into the background. If you have the stamina, the willpower and the guts, we'll welcome you with open arms and make you one of us. And if you haven't, then it's been very nice knowing you. Eighteen years in the SAS saw Pete Winner, codenamed Soldier 'I', survive the savage battle of Mirbat, parachute into the icy depths of the South Atlantic at the height of the Falklands War and storm the Iranian Embassy during the most famous hostage crisis in the modern world.

1993: Under deep cover, Nick Stone and a specialist surveillance team have spent weeks in the jungles and city streets of Colombia. Their mission: to locate the boss of the world's most murderous drugs cartel - and terminate him with extreme prejudice. Now they can strike. But to get close...

From the author of THE HUNT FOR ATLANTIS, comes an electrifying new novel - prepare yourself for an adrenalin-fuelled ride. An ancient warrior For archaeologist Nina Wilde it's the opportunity of a lifetime. Her studies of an ancient text have convinced her that a tomb containing the remains of...

Starring the cream of UK writer/performers and comedians over its lifetime, including Simon Pegg, Sue Perkins, Miranda Hart, Nick Frost, Bill Bailey and Armando Iannucci, this is the complete and utter award-winning silly panel game that's not about music, sport, advertising or hats.

There are lots of laughs at every level in The 169-Storey Treehouse, the last entry in the worldwide bestselling Treehouse series by Andy Griffiths and Terry Denton. Read by Stig Wemyss, Australia's most loved narrator of audiobooks for children and young adults, with a running time of...

Powerful dragonblood vials have been stolen from their murdered owners. Magisters, answering to a shadowy figure known only as Red Claw, seek to undermine the emperor. Kullen’s work as Black Talon will only grow bloodier as his path crosses with the Crimson Fang, hopeful they might know where to find a kidnapped Prince Jaylen. Natisse yearns for vengeance against the one who has taken so much from her. Yet, for the sake of the mission—always the mission—she must put her hate aside and attempt to trust the Crimson Fang’s greatest enemy.

This wide-ranging anthology brings together pioneering Tibetan Buddhist teachers, scientific researchers, and health professionals to offer fascinating perspectives on the mind and emotions, new studies, and firsthand accounts of how meditation is being applied to great effect in health and social care today. Sogyal Rinpoche and Jetsn Khandro Rinpoche on how meditation unlocks the mind’s healing power. Jon Kabat-Zinn on the benefits of mindfulness in mainstream health care.

There are lots of laughs at every level in Treehouse Tales: too SILLY to be told . . . UNTIL NOW! Climb the storeys with 13 fully illustrated standalone adventures starring Andy, Terry, and all their friends from the no.1 bestselling Treehouse series. Featuring laugh-out-loud stories such as...

The Hunter rides for vengeance . . . and embarks on a voyage of bloodshed and death. His pursuit of the escaped Groebus Dayblood and his assassin accomplices leads to the shores of Einan and beyond, across the Frozen Sea. But danger follows wherever the Hunter goes. Sailing with him are parties unknown plotting bloody murder. Their deadly blades are aimed at him, and trapped aboard a ship in the middle of the ocean, there is nowhere to run or hide.