Showing results by author "A. Daniels" in All Categories

This book is for thinkers, worriers, and high-achievers who can’t switch their minds off. Silence the Inner Noise is a powerful, science-backed guide to calming mental chaos, reducing anxiety, and reclaiming peace. With 30 years of lived experience and insights from cutting-edge neuroscience, Daniel J. Jacobs shares five practical tools that help you finally take control of your thoughts.

What if our civilization is more advanced than we know? The New York Times bestselling author of Daemon—“the cyberthriller against which all others will be measured” –Publishers Weekly) —imagines a world in which decades of technological advances have been suppressed in an effort to...

Gregory and his wives fought honorably and hard to advance to the finals, where their last fight was against the Eternal Flame. With their rigorous training and communication, they managed to defeat the arrogant clan, letting them stand alongside their novice friends as champions. The excitement of being the champions wasn’t the happiest part of their year, though. That came after the tournament, when all five of their friends—Nessa, Daciana, Victoria, Clover, and Ling—joined Aether’s Guard.

Artificial Intelligence is transforming human society fundamentally and profoundly. Not since the Enlightenment and the Age of Reason have we changed how we approach knowledge, politics, economics, even warfare. Three of our most accomplished and deep thinkers come together to explore Artificial...

This groundbreaking international bestseller lays to rest many myths about the Holocaust: that Germans were ignorant of the mass destruction of Jews, that the killers were all SS men, and that those who slaughtered Jews did so reluctantly. Hitler's Willing Executioners provides conclusive...

‘I’ll always protect you.’ These are the words my mother whispered to me every time she kissed me goodnight. And whenever we ventured outside our windswept seaside village, she’d clutch my hand tightly and her face would be pinched and pale. I never understood why. But now I do. Growing up, I’d heard the whispers and the rumours. My mother tried to keep the truth from me, but she failed. I understand exactly what happened eighteen years ago. I know I am the murdered doctor’s child.

Natasha Daniels, Child OCD and Anxiety Therapist, shares practical advice for parents raising kids with OCD and anxiety. Raising a child or teen with OCD can feel overwhelming and isolating—but you don’t have to do it alone. In this podcast, Natasha shares practical, evidence-based strategies to support kids with obsessive-compulsive disorder and anxiety disorders.With over 20 years of clinical experience and first-hand knowledge as a parent herself to children with OCD and anxiety, Natasha offers clear guidance to help you understand how OCD works in kids—and what you can do to help. ...

From a pioneer in the field of mental health comes a groundbreaking book on the healing power of "mindsight," the potent skill that allows you to make positive changes in your brain–and in your life. Foreword by Daniel Goleman, author of Emotional Intelligence Is there a memory that...

Becky and Jamie are an ordinary hard-working couple trapped in the daily grind, dreaming of an easier life. On one of their rare vacations, they meet Phil and Mel, a wealthy couple who seem to have it all—they're fun, well-traveled, and very generous with their money. But they are also very, very dangerous. Phil and Mel are not who they say they are, and this is no random vacation friendship.

I could tell when my son started hiding things from me. He used to walk to school with a mischievous grin on his beautiful face. Now he avoids eye contact and keeps his head down. Since I discovered he’s being bullied by a classmate, I’ve spent every day worrying, my stomach churning with anxiety from the moment he leaves the house to the second he walks back through the door. Everyone keeps telling me I’m overreacting, but I won’t risk my child’s safety. My husband and I try to talk to the other boy’s parents, but it only makes things worse. Then our precious child is hurt. Enough is enough.

Walk into any racially mixed secondary school and you will see young people clustered in their own groups according to race. Is this self-segregation a problem to address or a coping strategy? Beverly Daniel Tatum, a renowned psychology professor, guides us through how racial identity develops, from very young children all the way to adulthood, in Black families, white families and mixed-race families, and helps us understand what we can do to break the silence, have better conversations with our children and with each other about race, and build a better world.

How did Lin-Manuel Miranda become the preeminent musical storyteller of the 21st century? Daniel Pollack-Pelzner traces Miranda's path from a friendly but often isolated child to the winner of multiple Tonys and Grammys for his Broadway hits Hamilton and In the Heights and his songs in Disney's Moana and Encanto.

Christmas has arrived in the little village of Welford. The scent of hot roasted chestnuts is in the air, and a layer of frost sparkles on the ground. This year, vet Mandy Hope is looking forward to the holidays. Her animal rescue centre, Hope Meadows, is up and running - and she's finally going on a date with Jimmy Marsh, owner of the local outward bound centre. But when a mysterious local starts causing trouble, Mandy's plans for the centre come under threat.

Certain works of literature, history, science, philosophy, political theory and religion offer powerful examples of how books can spark revolutions, birth great religions, spur scientific advancements, shape world economies, teach us new ways of thinking, and much more. And with this fascinating collection crafted from our extensive library of courses, you can now get a single course that represents 36 of our best lectures on literary works that changed the world.

Conversations with the Devil, Expansion is a thought-provoking collection of vignettes that delve deep into the complexities of the Human Condition. It is a powerful exploration of the human psyche, capturing the inner turmoil and conflicts we all face as human beings. As in this collections predecessor, the Devil is a central figure in each story, while the Main Characters vary. The Evil One herein is more like the Native American deity Old Man Coyote than the Satan from the Bible. Plus, he continues to be on Vacation, Paid Time Off, or doing Hellish Community Outreach.

New hope for those suffering from conditions like depression, anxiety, bipolar disorder, addictions, PTSD, ADHD, and more. Though incidence of these conditions is skyrocketing, for the past four decades standard treatment hasn’t much changed, and success rates in treating them have barely improved, either. Meanwhile, the stigma of the “mental illness” label - damaging and devastating on its own - can often prevent sufferers from getting the help they need. Brain specialist and best-selling author Dr. Daniel Amen aims to change all that.

Great teachers like the Buddha, Jesus, Moses, Mohammed, and Gandhi were all born with brains built essentially like anyone else’s—and then they changed their brains in ways that changed the world. Neuroscience now reveals how the flow of thoughts actually sculpt the brain, and more and more, we are learning that it’s possible to strengthen positive brain states. By combining breakthroughs in science with insights from thousands of years of mindfulness practice, you too can shape your own “Buddha’s Brain” for greater happiness, love, and wisdom.

Brought to you by Penguin. How do we set about finding greater fulfilment in our lives? How do we achieve a sense of well-being? How do we foster relationships that will add depth and meaning to our existence? How, in other words, do we go from living to flourishing? In his new book, bestselling...

Pain can be a big, unwieldy box that we struggle to carry all day. But what if we could put down this box, unpack it, and tackle the contents one by one? Outsmart Your Pain is Dr. Christiane Wolf's radically clear, evidence-based guide to relieving chronic pain with mindfulness, complete with 20 easy guided meditations and self-compassion practices.

This audiobook narrated by William Hope provides an entertaining introduction to ancient Chinese thinkers—and what they can teach us about today's most pressing political questions in China and beyond.