Showing results by narrator "Paul Brion" in All Categories

Ayurveda and the Mind explores how to heal our minds on all levels, from the subconscious to the superconscious, along with the role of diet, impressions, mantra, meditation, and yoga in creating wholeness. In this book, Dr. Frawley once again illuminates the practical applications of Ayurveda and yoga as applied to the mind. Through his clear exposition of the Vedic principles of consciousness and its expressions, a simple, yet profound approach to psychological and emotional healing is elucidated. 

Growing up on a farm in Ohio, George always preferred being outdoors and exploring. This made school a challenge, but his hunting, fishing, and trapping skills helped put food on his family's table. As a poor teenager living in a rough area, he got into regular brawls, and he found holding down a job hard because of his wanderlust. After working out West with the CCC, he decided that joining the Marines offered him the opportunity for adventure plus three square meals a day; so he and his brother joined the Corps in 1941.

From elementary schools to psychotherapy offices, mindfulness meditation is an increasingly mainstream practice. At the same time, trauma remains a fact of life. Drawing on a decade of research and clinical experience, psychotherapist and educator David Treleaven shows that mindfulness meditation - practiced without an awareness of trauma - can exacerbate symptoms of traumatic stress. This raises a crucial question: How can we minimize the potential dangers of mindfulness for survivors while leveraging its powerful benefits?

Many illnesses are caused by too little niacin, and many illnesses can be cured with high doses of niacin. The authors of Niacin: The Real Story are advocates of orthomolecular (nutrition-based) medicine, supporting an approach to wellness that involves substances that naturally occur in the human body. This book makes the case for the widespread use of niacin for the prevention and treatment of health problems. In Niacin: The Real Story, listeners will discover how to take niacin, with detailed recommendations on forms and therapeutic doses.

The sexy, powerful King Shade Medici intends to increase his coven and territories to include the US. The new Medici Queen proves she can hold her own beside her king. She carries rare abilities believed extinct by the vampire community. She also possesses something never seen in the vampire world. What will it mean to their kind? A male heir must be produced to carry on the Medici line. The royal couple has many new plans in business to advance their hold in the States. Not everyone is happy about it. The sprawling Medici estate is a threat to its neighboring coven, controlled by Max. 

Change Your Story, Change Your Life is a practical self-help guide to personal transformation using traditional shamanic techniques combined with journaling and Carl Greer's method for dialoguing that draws upon Jungian active imagination. The exercises inspire listeners to work with insights and energies derived during the use of modalities that tap into the unconscious so that they may consciously choose the changes they would like to make in their lives and begin implementing them.

Millions of Americans know yoga as a superb form of exercise and as a potent source of calm in the midst of our stress-filled lives. Far fewer are aware of the full promise of yoga as "the way of the fully alive human being" - a 4,000-year-old practical path of liberation that fits the needs of modern Western seekers with startling precision. Now Stephen Cope, a Western-trained psychotherapist who has lived and taught for more than 10 years at the largest yoga center in America, offers this marvelously lively and irreverent "pilgrim's progress" for today's world.

Today's view of history cannot account for ancient anomalies, such as the Pyramids and advanced knowledge contained in India's Vedas. But in 1894, an Indian sage gave us an explanation not only for our hidden past but for the trends of today and for our future enlightenment - the 24,000-year yuga cycle. 

The classic book on working with the energy of the body for spiritual purposes, The Middle Pillar by Israel Regardie is now more complete, more modern, more usable, and better than ever. The exercise known as the Middle Pillar was devised by the Hermetic Order of the Golden Dawn. Regardie expanded upon it and made it public over sixty years ago in the first edition of this book. Since that time, the exercise has been altered and adapted for just about any spiritual use you could think of. It is a mainstay of many Western traditions of magic.

Honest and unflinching, Without Buddha I Could Not Be a Christian narrates each spiritual dilemma that Knitter has struggled with and explains how a Buddhist worldview has allowed him to resolve each one. From the "petitioning" nature of Christian prayer to how Christianity views life after death, Knitter argues that a Buddhist standpoint can help inspire a more person-centered conception of Christianity, where individual religious experience comes first, and liturgy and tradition second.

Yoga and Ayurveda together form a complete approach for optimal health, vitality, and higher awareness. Yoga & Ayurveda reveals to us the secret powers of the body, breath, senses, mind, and chakras. More importantly, it unfolds transformational methods to work on them through diet, herbs, asana, pranayama, and meditation. This is the first audiobook published in the West on these two extraordinary subjects and their interface. It has the power to change the lives of those who listen to and apply it. 

Jess Carter found a home in Banks, Idaho, with her Dad and brother, Monster. It's there she met her mate, Dom, and realized there was more to the world than she ever imagined. But all good things must come to an end. At least that's been Jess's experience. Her mother's arrival brings to light shocking secrets that once again put Jess's life in danger. With the Hanley Pack eager for any sign of weakness and a pile of secrets dividing loyalties, Jess and Dom have to find a way to keep the Packs unified as they fight to finally end the Hanley threat once and for all.

Nickel lives free with the brothers he calls family and has never craved anything more until he met Karmen. The shy, quiet nurse caught his eye months ago, and he hasn't been able to get her off his mind since. Nickel knows what he wants, but he's never had to fight for it before. Until Karmen.

The Medici power grows, as the children enter adulthood and establish their own families. Possessing gifts unique to their bloodline, and the expanded reach of their family tree. They appear untouchable, and yet that very power is what makes them a target. Natalia and Shade have carried the burden of the knowledge of the curse that plagued each generation of the Medicis. The curse will be revealed. Can it be broken?

Unable to escape crushing grief, Kate needs an outlet to channel her anguish. Turning to Luca, she pleads to be trained to fight like a warrior, but such a thing is in direct violation of Shade's commands. If she can get Luca to agree, her training must be done in secret. Unfortunately, any training is too little too late.

In the fifteenth century, even before the city states of the Apennine Peninsula began to coalesce into what would become, several centuries later, a nation, "Italy" exerted enormous influence over all of Europe and throughout the Mediterranean. Viewing the Italy (the many Italies?) of that time through the lens of today allows us to gather a fragmented, multi-faceted, and seemingly contradictory history into a single unifying narrative that speaks to our current reality as much as it does to a specific historical period. This is what the French historian Fernand Braudel achieves here.

Dominic Navarre only wants to survive yet another tedious meeting with the principal of the high school where he coaches. He's not interested in finding a mate (to the irritation of his Alpha) and he's definitely not prepared to come across an unprotected Pack female roaming the hallway of his school. Her presence brings danger as her ignorance threatens all of them, but his overwhelming need to protect her might cost him everything as her arrival ignites a decades old war between packs.

Beginning firmly with teachers and all those working with students, including administrators and counselors, the Plum Village approach stresses that educators must first establish their own mindfulness practice since everything they do in the classroom will be based on that foundation. The book includes easy-to-follow, step-by-step techniques perfected by educators to teach themselves and to apply to their work with students and colleagues, along with inspirational stories of the ways in which teachers have made mindfulness practice alive and relevant for themselves and their students.

In this international history of Reconstruction, Don Doyle chronicles the world events inspired by the Civil War. Between 1865 and 1870, France withdrew from Mexico, Russia sold Alaska to the US, and Britain proclaimed the new state of Canada. British workers demanded more voting rights, Spain toppled Queen Isabella II and ended slavery in its Caribbean colonies, Cubans rose against Spanish rule, France overthrew Napoleon III, and the kingdom of Pope Pius IX fell before the Italian Risorgimento. 

Old allies become enemies, as the Medici's face betrayal. Lorenzo must learn how to someday lead the Medici coven, and become a warrior as powerful as his father. He quickly discovers not everyone's intentions towards the Medici's are pure. Sophia pursues a forbidden love and locks horns with her father, as Natalia prepares for her newly discovered destiny, and stumbles upon Shade's long buried secret. The Medici's take on a new business venture in Italy and run straight into the Mafioso. Lorenzo and Alphie end up in a fatal battle between vampires and mortals.