Showing results by narrator "Lucie" in All Categories

Are you fed up with being tired all day long and then wondering why it is still so hard to fall asleep? These relaxation exercices are specially designed to help you overcome insomnia by teaching you how to unwind your mind and guiding you into a state of deep relaxation. Listen to them whenever you feel you will need help to fall asleep easily for a short nap, or as part as a nightly practice to overcome sleep pattern problems. You will awaken fully refreshed and free of any tension, while having improved your concentration and visualization skills.

This series of essential exercises will teach you relaxation by bringing mindfulness techniques to your everyday life and guiding you through deep journeys to help you connect more deeply to your senses. They mingle simple yet effective tools Oriental-inspired tools, adapted to the Western consciousness: breathing exercises, vibrant guided visualizations relying on the power of the five senses to bring you full awareness, everyday techniques to lead you to a heightened consciousness of your body and mind.

Learn how to reverse your prediabetes or diabetes condition! Millions of people throughout the globe suffer from prediabetes and diabetes, but not everyone is aware that they can reverse it simply by changing the way they eat.

300 essential words and phrases, the 100 most common verbs. How to learn a language differently ? With our learning method : I listen, I repeat, I speak. We rely on pronunciation, oral rehearsal, listening, combined with words, essential phrases, and a vocabulary list.

Cinderella, Rapunzel, Tom Thumb, The Three Little Men in the Wood, The Frog Prince, Faithful John. Fables, folktales and stories play a fundamental part in children's development. They use powerful imagery and symbols to entertain while conveying essential moral teachings; the stories ignite imagination, taking a firm root in children's minds, and gently initiate them to the essential moral principles of life. Our tales and stories have been carefully selected for their wisdom and power of evocation. Discover or rediscover, narrated in a warm and lively way, the best stories for kids in Chinese Mandarin.

Aaliyah can’t wait for a concert by her favorite K-pop boy band, 3W. She isn’t too concerned with stories on the news about the rise of the far right until a terrorist attack at the concert changes everything. Local racists are emboldened and anti-Muslim rhetoric starts cropping up at school and on the street. In the face of bullying, Aaliyah has to do something to stand up to the hate. She decides that, instead of hiding who she is, she will begin wearing a hijab for the first time, to challenge how people in her community see Muslims.

I should’ve told Milo. That I loved him. That I was pregnant. That I didn’t want anyone else, except him. But I didn’t. Instead, I left. I ran. Now he’s here, in the hospital after I delivered a baby girl he’s convinced belongs to him. But the truth is, I have no idea. I’ve sacrificed so much to keep my past hidden. To keep my baby safe from her other potential father.

Marcus Aurelius was a Roman Emperor, the last of the "Five Good Emperors", and one of the most important Stoic philosophers, along with the slave Epictetus. Marcus Aurelius wrote the "Meditations" while in a military campaign; it was a series of notes written for no one but himself in his quest for self-improvement. Stoicism is the attitude allowing one to free oneself from the unnecessary suffering that arises from anxiety about events that are beyond our control; therefore, it can be of tremendous importance in one's life.

Thumbelina - 拇指姑娘: Fables, folktales and stories play a fundamental part in children's development. They use powerful imagery and symbols to entertain while conveying essential moral teachings; the stories ignite imagination, taking a firm root in children's minds, and gently initiate them to the essential moral principles of life. Our tales and stories have been carefully selected for their wisdom and power of evocation. Discover or rediscover, narrated in a warm and lively way, the best stories for kids in Mandarin Chinese.

The Frog Prince, The Three Little Men in the Wood, The Puppet-show Man, Cinderella, Hänsel and Gretel, Little Red Riding Hood, Rapunzel, The Snowman, The Little Match Girl. Fables, folktales and stories play a fundamental part in children's development. They use powerful imagery and symbols to entertain while conveying essential moral teachings; the stories ignite imagination, taking a firm root in children's minds, and gently initiate them to the essential moral principles of life. Our tales and stories have been carefully selected for their wisdom and power of evocation.

In 1992, 12-year-old Shanda Sharer was tortured and killed by four teenage girls, led by Melinda Loveless. Caught in a lesbian love triangle, the four girls would torture the young Shanda and burn her alive. The case would shock the picture-sque town in southern Indiana and make national headlines, making an entire nation ask, "why"?

The 1000 essential words. How to learn a language differently ? With our learning method : I listen, I repeat, I speak. We rely on pronunciation, oral rehearsal, listening, combined with words, essential phrases, and a vocabulary list. 20% of the words are used 80% of the time.

Montaigne might well be one of the most sympathetic writers ever known. He is known for popularizing the essay as a literary genre; his style merges casual anecdotes and autobiography with deep intellectual insights. His Essays are among the most influential ever written; one can recognize Montaigne's direct influence on great literary figures all over the world, from René Descartes to Nietzsche, Isaac Asimov, and possibly William Shakespeare. We have selected for you 100 of his most fascinating, insightful, and amusing quotes, so you can meet directly with one of the greatest minds who ever lived.

Meditation has been scientifically proven to help alleviate pain, increase willpower and efficiency, and generally enhance satisfaction by bringing clarity and focus into everyday decisions. Long before that, it was agreed that its techniques were the basis for living a more empowered and enlightened life: the more consciousness one achieves, the easier it is to free oneself from the unconscious influences that can shape our behavior against our will. This album is the result of a careful compilation of every essential meditation tool for beginners.

The Wild Swans - 野天鹅: Fables, folktales and stories play a fundamental part in children's development. They use powerful imagery and symbols to entertain while conveying essential moral teachings; the stories ignite imagination, taking a firm root in children's minds, and gently initiate them to the essential moral principles of life. Our tales and stories have been carefully selected for their wisdom and power of evocation. Discover or rediscover, narrated in a warm and lively way, the best stories for kids in Mandarin Chinese.

We have selected for you 100 quotes by famous entrepreneurs. A great quote is very similar to a great thinking and a small poem. It can encapsulate a large web of ideas, thoughts, reflections, emotions in a few words. The reader of a great quote is forced to think about what he just heard. He has to think about those words and what they mean. An excellent quote requires the reader to pause to contemplate the real meaning and poesy of a few words.

The 1000 essential words. How to learn a language differently ? With our learning method : I listen, I repeat, I speak. We rely on pronunciation, oral rehearsal, listening, combined with words, essential phrases, and a vocabulary list. 20% of the words are used 80% of the time.

300 essential words and phrases, the 100 most common verbs. How to learn a language differently ? With our learning method : I listen, I repeat, I speak. We rely on pronunciation, oral rehearsal, listening, combined with words, essential phrases, and a vocabulary list.

Techniques for concentration and focus to relieve tense, anxiety, and focus on a precise event. The fight-or-flight mode due to stress can effectively prevent memorization or in-depth reasoning at the time you most need it. This is a series of simple and efficient relaxation techniques, easy to learn and quick to apply. They are designed to provide you with a range of proven techniques to help you prepare for an exam in the most efficient way possible, so as to overcome anxiety before and during the exam for maximum results. Learn how to effectively prepare yourself in a serene and productive way, unhampered by tension or anxiety.

The 1000 essential words. How to learn a language differently ? With our learning method : I listen, I repeat, I speak. We rely on pronunciation, oral rehearsal, listening, combined with words, essential phrases, and a vocabulary list. 20% of the words are used 80% of the time.