Showing results by narrator "Harry Roger Williams III" in All Categories

To lose weight you have to do one of three things: eat less, move around more, or preferably both. If you do any of these, you will lose weight. How? It all boils down to achieving a net negative calorie state. When you eat less but maintain your normal activity levels, you have fewer calories coming into your system and your body will try to make up for those lost calories by burning up stored energy.

Nothing bad ever happens in the quiet little town of Hope. However, when the circus rolls in one misty morning in late October, everyone decides to go see what they have. Even the Jorgenson family and their 8 year old son Noah head on down to the circus big top, but when it is time to leave he is nowhere to be found. With the help of Sheriff Langley, his parents search the premises, but they don't find him. Now that it is closing time, they are forced to leave in hopes that he will come home. Will they ever find him and all the other children that have gone missing from other towns?

Why are some people more effective leaders? What makes them more engaging, more influential, and more successful than their peers? In Cape, Spandex, Briefcase leadership expert David Kahn tells the story of a motivated young man who yearns to be successful in his new leadership role. He holds the manager title, but is struggling to become an actual leader. After an especially horrific experience, he is sent to a leadership coach...but why is this "expert" working in a comic book shop?

Secrets is a tour de force that combines self-help, how-to, autobiography, and short stories to dig into such topics as entrepreneurship vs. employment, money management vs. money DIY, marketing and the soft sell, vacations and health, the payback for decency, and the virtues of Generous Free Enterprise vs. traditional free enterprise. The author bashes conventional wisdom and introduces new, more dynamic and effective ways to think and act.

When a man is slaughtered on the slopes of a new ski-resort, his violent death catches the attention of Agent Rylan of the Cryptid Investigation Unit. Unbeknownst to staff and tourists, the resort’s built inside the territory of a savage beast, a predator with hundreds of years hunting experience. Decorated soldier Eoin Carter is new to Rylan’s team. Jaded and scarred from years of war, he will be introduced to an entirely different battle. As the creatures emerge from hibernation hungry and ready to feed, Rylan will divulge a secret.

DBT can be used in a variety of stressful situations to aid any person with stress.

You already have the tools to make a threat intel program! With the growing number of threats against companies, threat intelligence is becoming a business essential.

The pineal gland (or third eye, as it's also known as) is the real secret ruler of the human system, working subtly to integrate the functions of the glands and to control the action of light upon the body. Here, master of mind power Stephen Richards reveals third eye activation and kick-starting it up again.

Many years ago, Jimmy's father was imprisoned for murdering his mother on Halloween night. This is the story of how Jimmy is still haunted by his teen years.

In Give It to God: Surrendering What You Were Never Meant to Carry, explore 12 common burdens—like control, fear, guilt, shame, anxiety, and more—and discover how to finally release them into God’s hands. Each chapter includes a short, heartfelt prayer to help you let go and live free.

When you learn to embrace the power of the present moment, you activate and direct your conscious mind to what it does best and leaves the subconscious mind to what it does best. When you learn to activate both sides, you master your universe - you naturally invoke the laws of attraction, you immerse your being with the universe and your path takes on a different journey. This book will show you how.

When it comes to lean tools, 5S is one of the easiest to implement as well as one of the best ways to introduce employees to the idea of continuous improvement. What's more, it has a proven track record thanks to the success Toyota has had using the system for decades. 5S works by pinpointing waste that is hiding at all levels of the company and doing what it can to ensure the waste is minimized as much as possible.

America is teetering on the brink of a dramatic political shift—one that could send shockwaves across the globe and even risk triggering World War III. Marwan Julio Khadar draws unsettling parallels between today’s political turbulence in the United States and the rise of Nazi Germany. In his view, the question is no longer if America will turn toward fascism but when. The nation has entered what Khadar calls “The Eleventh Hour,” a moment of urgent reckoning as the clock ticks.

If you thought The Circus was scary, then hold on to your pants because it is about to get scarier, and gorier. In the sequel The Circus Is Back, the circus pops up in another small town clear across the country on the eve of Halloween. As they roll unexpectedly into the next little town, they all feel this immense sense of excitement.

In the gleaming front of Sokolov & Sons, butcher Mikhail Sokolov crafts flawless cuts by day and runs a vicious underground fight ring by night. When food critic Sophie Laurent steps through his doors investigating a meat scandal, she expects corruption — not an invitation into a world of blood, knives, and dangerous bargains. Drawn to his brutal elegance, Sophie finds herself spiraling into a twisted connection that blurs the line between predator and prey. But as old ghosts claw back and Mikhail’s enemies close in, desire becomes deadly — and surrender might be the only way to survive.

Will is having one of those days. But not your average one of those days. It started badly and then went downhill with gusto. Now he’s going to summon a demon. You know, to get all murdery. Revenge. What could go wrong, right?

This audiobook contains many tried and true ways a daily reading habit can create happiness and benefit you in countless other ways. The audiobook offers many suggestions about how to add reading to your daily routine and even more reasons to keep you motivated to continue reading books that will enrich your life and inspire you to look for your true passions and choose happiness.

Why is brain plasticity so important? New research shows that you can reprogram your own brain and obtain goals you never thought possible. You have the ability to, literally, rewire your brain. Your brain is adaptable, and you can change it yourself, and anyone can do it. You are constantly rewiring your brain all the time anyway, so why not be deliberate? Learn how to use this new research to your advantage.

You Can Do Anything: Three Simple Steps to Success for Graduates is written for high school and college students and graduates. It provides listeners with simple steps they can use to take control of their lives and achieve success pursuing any worthwhile goal.

Chad Miller never intended on becoming a serial-killing, counterculture hero.... When the American dream turns into the American nightmare, Chad's forced to quit med school and rethink his life. Banks, bill collectors, and bad credit push him over the edge. Becoming a martyr for the poor and working class, Chad gives the rich pigs a taste of their own medicine. Shot guns and sharks and plane crashes, oh my!