Showing results by narrator "Gina Rogers" in All Categories

Connect with the present moment in each movement. Award-winning author, meditation leader, and mental health advocate Nita Sweeney shows listeners that fitness can be mindfulness. She teaches listeners how to bring meditation and mindfulness into any activity by incorporating centuries-old techniques. Studies show that both exercise and meditation reduce anxiety, stabilize blood pressure, improve mood and cognition, and lead to a deeper self-relationship and wisdom. Movement is medicine, and meditation is medicine. Let's combine the two with exercise as meditation.

Writing a book is fun and easy - yes, fun and easy - but it may not always feel that way. How do you find the time to write? How do you keep momentum? How do you deal with the horror of showing anyone a single sentence of your work-in-progress? The answers remain fun and easy, and author Elizabeth Sims will take your hand, dispel your worries, and show you how it's done in this stress-free guide to accomplishing your dream of writing your book.

In Healing Pluto Problems, Donna Cunningham explains how Pluto functions in the birth chart and shows how Plutonian problems can manifest. She presents her material with warmth and compassion, without avoiding the tough lessons that Pluto has to offer.

An essential resource for the Wiccan lifestyle, Candlelight Spells provides recipes, spells, and guides for herbs and candle crafting, as well as a "Lexicon of Witchcraft".  

In this must-listen book, licensed clinical psychologist Dr. Kim Chronister shows students, entrepreneurs, leaders, and everyone in between the secrets to unlimited success based on the new research that sheds light on success in finance, relationships, sports, and career.

It doesn't matter if you are a Millennial, Gen-Xer, or Baby Boomer. If you are a woman who wants to transform her life, you'll find the answers in You're Already a Wealth Heiress. Linda debunks current wealth-building myths and replaces them with concrete advice that gets results. You will be given a road map for wealth called your Millionaire Action Plan (MAP) and a Wealth Heiress Checklist of action steps for financial freedom.

From positive-living and affirmation queen Becca Anderson comes an uplifting and entertaining guide to cultivating an attitude of gratitude. Building on Badass Affirmations—Anderson’s bestselling collection of inspirational quotes by powerful women—Badass Gratitude empowers readers to...

Secrets of Home Staging isn't just an indispensable guide for the everyday homeowner; it's also geared to realtors and those committed to real estate investing and flipping houses. With potential home buyers pre-shopping homes online and dismissing many of them in as little as three seconds, it is essential that your home is staged to look its best. Secrets of Home Staging will help you navigate the home-staging process with an easy-to-follow guide.

You see women with different hair such as wigs, weaves, extensions, and braids. Have you ever asked why they frequently change their hair? In this audiobook, you’ll find that women’s hair has been a defining part of who they are. It is their crowning glory and can help them feel better about themselves even if the whole world is falling apart around them. It's their life. Hair can change women’s look and life so much. I learned through this journey that there are a variety of reasons why women change hair.

Penny has never met anyone smarter than her. That’s par for the course when you’re a savant—one of less than one hundred in the world. But despite her photographic memory and super-powered intellect, there’s one question Penny doesn’t know the answer to: where did her father go when he left her and her mother years ago? On Penny’s 21st birthday, she receives a card in the mail from her father, just as she has every year since he left. But this birthday card is different. For the first time ever, there’s a return address.

Divorce for women can be complicated. This guide to life after divorce for women will offer you a step-by-step “how-to” road map to divorce and finances, divorce, and kids, and the tools to lay the foundation for a great life. Divorce for Women will help you through all the stress and pain caused by a divorce, and help you come out of the other side a better, more positive, and happier version of yourself. This audiobook will help you change your mindset from the divorce, show you ways that you can start afresh with new beginnings, and take on challenges in life.

The 5 Toxic Languages takes us through the toxic cycles we see in modern dating and relationships. Through Dinah's personal stories, it shifts the typical vantage point from our habitual blaming to having empathy. Recounting her 10 years of spiritual, mental, and personal development growth, the book takes listeners on a journey of introspection down memory lane.

Nora lost her mother, two years ago, in a devastating car accident. Saved by an unknown angel, she has dreamed of blue eyes rescuing her. After being forced to live with her dad and evil step-mother, Nora seeks danger and the rush that makes her feel alive again. With each risk she takes, she hopes to see those blue eyes once again. Liam has been given a second chance at life, but he sees his new gift as a punishment. Sent to earth as a messenger to death, a dark angel if you will, Liam relishes in the darkness that surrounds him.

It's the wedding of the century. Her big brother - the man who was a second father to her after their dad passed - is the groom. And Nicole is fighting just to keep her head above water. She's surrounded by an aloof bride-to-be, a psychotic mother of the bride, ridiculous bridesmaids, and a town that feels like a parody of Americana. Nicole only wants what's best for her brother - but what if that involves her brother leaving his fiancée at the altar?

My Road Beyond the Codependent Divorce is written to encourage and support those of us who feel the need to move out of dysfunctional marriages and family relationships.

Falling in love with a young pop singer is the last thing successful songwriter Jill Griffin ever imagined. Since the tragic end of her marriage, the 40-something single mom had all but abandoned hope for a love story of her own. Then, boyband refugee Ben Fein walked into her life and stole her heart. Jill wants to take things slow, keeping their relationship out of the glare of the media.

Let this audiobook guide you to the many places you must see in France to not let your once-in-a-lifetime trip go to waste. This audiobook is filled with suggested places to stay, from budget to luxurious places to visit, local cuisines to try, and places to shop. All these suggested itineraries have been experienced firsthand and are all highly recommended to tourists.

Eli isn't just a teenage girl - she's a made-thing the witches created to hunt down ghosts in the human world. Trained to kill with her seven living blades, Eli is a flawless machine, a deadly assassin. But when an assignment goes wrong, Eli starts to question everything she was taught about both worlds, the Coven, and her tyrannical witch-mother. 

Staring at the 450 pieces of clothing littering her bedroom, Erin Flynn couldn’t help but wonder, “How did I end up here?” In her debut memoir The Road Less Worn, Flynn sorts through snapshots of her life—from her roots as an athlete in a small Midwest town to her career as an entrepreneur and author—discovering that much of what she held onto, both in her wardrobe and life, was never truly her own.

A celebration of birding as an inclusive activity for everyone, from organizing members of the Feminist Bird Club. Birding is for everyone. That is the sentiment on which the Feminist Bird Club (FBC) was founded in 2016 and the spirit that is celebrated in this original and timely book. In these...