Showing results by narrator "A. Zens" in All Categories

If you're tired of being held back by your anxiety, then we have the perfect solution for you! Guided meditation can help you overcome your anxiety, and it's easier than you think. It's a proven way to reduce stress and anxiety, plus, it's been shown to be helpful for pain relief and overcoming trauma. All you need is a few minutes of your day to meditate and put a rest to that feeling of unease. By listening to the scripts inside of this audiobook, you can learn how to relax your mind and body, focus on the present moment, and find inner peace even in difficult times.

Whether you've struggled with your weight for years or you're seeking a holistic approach to shed those extra pounds, these audiobooks will be your trusted companions throughout your transformative journey. Prepare to unleash the incredible potential within you, rewrite your story, and step into a life of vibrant health, confidence, and happiness!

A través de este audiolibro, Zen Academy le proporcionará todo el conocimiento y las estrategias que necesita para aprender la manipulación mental, la manipulación emocional y el proceso de control mental, enseñándole cómo descubrir el engaño y protegerse del lavado de cerebro. Si quieres aprender el arte de la manipulación mental para influir en el comportamiento de las personas y descubrir cómo se manipula a las personas todos los días, ¡compra tu audiolibro ahora!

This book will easily show you how to create your own essential oils. Essential oils are starting to rival some traditional forms of medicine for new ways to treat certain diseases and health conditions.

High school senior Ember Goodwin never had a sister, but after her mom’s remarriage, she now has two. The eldest is no stranger to her—Ivy is a witty girl in her grade who’s almost never spoken to the shy bookworm before—but she’s surprised to find the popular girl quite amiable. Their burgeoning friendship is tested, however, when Dean Horne, a pale, besuited charmer, shows interest in them both and plans to reveal his appetite for blood to the one who’ll stand by his side.

Do you struggle with insomnia? Would you like to finally change that? Sleep is a critical part of our lives. It helps us stay healthy, happy, and productive throughout the day. But sometimes we can’t get to sleep or wake up in the middle of the night and struggle with insomnia. You deserve to feel rested and refreshed every morning when your alarm clock goes off. With this audiobook, you can finally get a good night’s sleep again by following self-hypnosis and guided meditation scripts that will help you overcome your insomnia, depression, anxiety, stress, and more!

Connecting with your mind and body are the first steps to greater insight. This collection is designed to help you gain wisdom from your divine self, increase your insight, and further your spiritual development.

Jeremy Linden's a PhD student researching an HIV vaccine. He's always short of money, and when biotech startup PharmaTek reduces funding for his fellowship, he's tempted to take a job at a men's dining club as a serving boy. The uniforms are skimpy, and he's expected to remove an item of clothing after each course. He can handle that, but he soon discovers there's more on the menu here than fine cuisine. How far will he go to pay his tuition, and will money get in the way when he realizes he's interested in more from one of his gentlemen?

Conquista los desafíos de la pérdida de peso y emprende el camino del amor propio y la transformación personal con este completo audiolibro que combina el poder de la autohipnosis para ayudarte a superar la alimentación emocional, romper hábitos poco saludables y desvelar los secretos de la pérdida de peso rápida y sostenible.

Prácticas de autohipnosis y atención plena para mujeres que desean perder peso de forma rápida y sostenibleEsta completa guía reúne las técnicas transformadoras de la hipnosis de banda gástrica, la autohipnosis y las afirmaciones positivas para ayudarte a superar la alimentación emocional, los antojos de azúcar, la adicción a la comida y lograr la pérdida de peso que te has propuesto.

Dreamland Chronicles: Bedtime Stories for All Ages is the ultimate audiobook that transcends generations, delivering a magical experience that captivates both kids and adults alike. Unveil the enchanting world of bedtime tales, where imagination knows no age limits. Whether you're a child eagerly anticipating a whimsical adventure or an adult seeking solace and relaxation, this audiobook promises an unforgettable journey into the realms of dreams.

Es normal sentir estrés, ansiedad, dolor y otras emociones difíciles de vez en cuando. Pero cuando estos sentimientos empiezan a apoderarse de tu vida, es el momento de hacer algo al respecto.¡Meditaciones guiadas para la atención plena y la autosanación está aquí para ayudar!

La ansiedad puede ser increíblemente debilitante y dificultar la concentración en cualquier otra cosa. Es normal sentirse ansioso de vez en cuando, pero para algunas personas la ansiedad es una presencia constante en sus vidas. Esto puede provocar ataques de pánico, dudas sobre ti mismo y una sensación general de malestar.

Discover the transformative power of "999 Powerful Affirmations for Black Women," an extraordinary audiobook carefully curated to uplift and empower the phenomenal souls of Black women everywhere. Within this book, you'll find a collection of 999 positive affirmations designed with you in mind, beautifully crafted to resonate with your unique experiences, challenges, and incredible strengths. Get ready to embark on a soul-stirring journey of self-discovery as you immerse yourself in the empowering affirmations that will ignite a spark within you.

You Are Wanted and Loved Because You're You is a rhythmical celebration of self love for both young and old. This Zen Gem Whole Family Tale will lift the hearts of young and old and boost the self acceptance of the listeners. An entertaining and creative way to address and celebrate individuality and self worth among children, teens and adults, this book by a veteran teacher is one you'll embrace listening to again and again as it affirms your priceless worth

Many of us rely on our car’s or phone’s GPS but ignore the life-directional system we were each born with. This innate compass—what Zen Cryar DeBrücke calls our internal guidance system (IGS)—wants us to be happy, successful, and stress-free. How do we tune in to this tool? DeBrücke learned from trial and error and through the dramatic crucible of being the CEO of an internet firm during the dot-com bust.

Calen has fallen. Everlore has fallen. And once more, Atlanta Skolar is on the run. Barely escaping the clutches of Adelaide, and believing her mother is dead, she escapes the fires of the ancient city.

You've probably been told time and time again that meditation is good for you. But it can be hard to get started, especially when you don't know how to meditate correctly. Guided Meditations for Mindfulness and Self Healing is here to help! Guided meditations are a great way to manage stress and anxiety, and improve your overall well-being. These beginner meditation scripts are designed to help you manage your stress, find relief from pain, and achieve mindfulness. And with regular use, you'll find yourself feeling happier and more content with your life!

Declutter your mind of negative thinking while learning how to let go of the day's worries and focus on positive thoughts before bedtime! You don’t need any special skills or previous experience with meditation or mindfulness practices. All it takes is a willingness to follow along with simple instructions while listening to these guided meditations. The more often you listen to them, the better results you will get! No matter what type of sleeper problems are keeping you awake at night—this audiobook can help!

Million around the world suffer from insomnia and other sleep disorders every day. But there is a solution, and it’s called Deep Sleep Hypnosis! Hypnosis can help you get better rest, feel more relaxed, and even overcome anxiety or depression that might be keeping you up at night. Imagine how great it will feel to wake up feeling rested after a good night’s sleep without any fatigue throughout the day. After listening to the scripts inside for only a few nights, we guarantee that you'll wake up feeling refreshed and ready to take on whatever challenges come your way!