Showing results by author "Sumoreads" in All Categories
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Summary of Catherine Shanahan MD's Deep Nutrition
- Key Takeaways & Analysis
- By: Sumoreads
- Narrated by: Serena Travis
- Length: 39 mins
- Unabridged
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Dr. Shanahan, along with her husband Luke, not only debunk traditional American dietary guidance, but also offer easy alternatives for a better, healthier life for yourself and generations to follow. This Sumoreads summary and analysis offers supplementary material to Deep Nutrition: Why Your Genes Need Traditional Food to help you distill the key takeaways, review the book's content, and further understand the writing style and overall themes from an editorial perspective.
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Summary of Catherine Shanahan MD's Deep Nutrition
- Key Takeaways & Analysis
- Narrated by: Serena Travis
- Length: 39 mins
- Release date: 31-10-17
- Language: English
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£4.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Summary of Meik Wiking's The Little Book of Hygge: Key Takeaways & Analysis
- By: Sumoreads
- Narrated by: Michael London Anglado
- Length: 29 mins
- Unabridged
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Meik Wiking goes on a literal mission to uncover the secrets behind the Danes' happiness; a mission that takes him through years of happiness research and multiple dimensions of the Danish culture in The Little Book of Hygge.
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Summary of Meik Wiking's The Little Book of Hygge: Key Takeaways & Analysis
- Narrated by: Michael London Anglado
- Length: 29 mins
- Release date: 14-07-17
- Language: English
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£3.68 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Summary of Gary Taubes' The Case Against Sugar: Key Takeaways & Analysis
- By: Sumoreads
- Narrated by: Michael London Anglado
- Length: 35 mins
- Unabridged
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Gary Taubes' scathing and thoroughly-researched look into the real effects of sugar on our health, The Case Against Sugar, provides hard scientific evidence for the real causes of obesity, heart disease, and other "Western diseases", while highlighting the real culprits in the prevalence of sugar in our diets. This SUMOREADS Summary & Analysis offers supplementary material to The Case Against Sugar to help you distill the key takeaways, review the book's content, and further understand the writing style and overall themes from an editorial perspective. Whether you'd like to deepen your understanding, refresh your memory, or simply decide whether or not this book is for you, SUMOREADS Summary & Analysis is here to help. Absorb everything you need to know in under 20 minutes!
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Summary of Gary Taubes' The Case Against Sugar: Key Takeaways & Analysis
- Narrated by: Michael London Anglado
- Length: 35 mins
- Release date: 02-11-17
- Language: English
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£4.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Summary of Thomas L. Friedman's 'Thank You for Being Late': Key Takeaways & Analysis
- By: Sumoreads
- Narrated by: Michael London Anglado
- Length: 33 mins
- Unabridged
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Don't miss this summary of Thomas L. Friedman's eye-opening look at the current state of the world, Thank You for Being Late: An Optimist's Guide to Thriving in the Age of Accelerations. In his book, Friedman explores the accelerating changes affecting our world and offers concrete advice for how we need to adapt. This SUMOREADS summary provides key takeaways and analysis from the original book to help you quickly absorb his profound wisdom.
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Summary of Thomas L. Friedman's 'Thank You for Being Late': Key Takeaways & Analysis
- Narrated by: Michael London Anglado
- Length: 33 mins
- Release date: 28-06-17
- Language: English
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£4.87 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Summary of J.D. Vance's Hillbilly Elegy
- Key Takeaways & Analysis
- By: Sumoreads
- Narrated by: Melissa Disney
- Length: 48 mins
- Unabridged
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Don't miss this summary of J. D. Vance's best-selling memoir, Hillbilly Elegy: A Memoir of a Family and Culture in Crisis. Vance's audiobook offers a thoughtful and introspective look at his hillbilly past while opining on larger lessons for the poor, white working class as a whole. This Sumoreads summary offers key takeaways, themes, and analysis to distill Vance's powerful story that is both a personal triumph and a commentary on American society.
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Summary of J.D. Vance's Hillbilly Elegy
- Key Takeaways & Analysis
- Narrated by: Melissa Disney
- Length: 48 mins
- Release date: 07-08-17
- Language: English
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£5.36 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Summary of Joseph Pizzorno's The Toxin Solution
- By: Sumoreads
- Narrated by: Michael London Anglado
- Length: 25 mins
- Unabridged
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In his book, The Toxin Solution, Joseph Pizzorno offers a proven step-by-step method anyone can use to flush out a piling load of toxins and enjoy better health in just eight weeks. In simple and hopeful language, The Toxin Solution shows listeners how to do just that. Anyone struggling with a chronic illness or anyone simply looking to boost his or her energy levels will find this groundbreaking health guide an invaluable companion.
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Summary of Joseph Pizzorno's The Toxin Solution
- Narrated by: Michael London Anglado
- Length: 25 mins
- Release date: 16-11-17
- Language: English
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£4.51 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Summary of Eric Barker's Barking Up the Wrong Tree: Key Takeaways & Analysis
- By: Sumoreads
- Narrated by: Serena Travis
- Length: 37 mins
- Unabridged
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This Sumoreads summary and analysis offers supplementary material to Barking Up the Wrong Tree to help you distill the key takeaways, review the book's content, and further understand the writing style and overall themes from an editorial perspective. Whether you'd like to deepen your understanding, refresh your memory, or simply decide whether or not this book is for you, Sumoreads summary and analysis is here to help. Absorb everything you need to know in under 40 minutes!
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Summary of Eric Barker's Barking Up the Wrong Tree: Key Takeaways & Analysis
- Narrated by: Serena Travis
- Length: 37 mins
- Release date: 15-02-18
- Language: English
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£4.63 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Summary of Seth Stephens-Davidowitz's Everybody Lies: Key Takeaways & Analysis
- By: Sumoreads
- Narrated by: Michael London Anglado
- Length: 28 mins
- Unabridged
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This Sumoreads summary and analysis offers supplementary material to Everybody Lies: Big Data, New Data, and What the Internet Can Tell Us About Who We Really Are to help you distill the key takeaways, review the book's content, and further understand the writing style and overall themes from an editorial perspective. Whether you'd like to deepen your understanding, refresh your memory, or simply decide whether or not this book is for you, this Sumoreads summary and analysis is here to help. Absorb everything you need to know in under 30 minutes!
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Summary of Seth Stephens-Davidowitz's Everybody Lies: Key Takeaways & Analysis
- Narrated by: Michael London Anglado
- Length: 28 mins
- Release date: 29-01-18
- Language: English
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£3.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Summary of Eric Ries' The Lean Startup
- Key Takeaways & Analysis
- By: Sumoreads
- Narrated by: Michael London Anglado
- Length: 34 mins
- Unabridged
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Please note: This is a summary, analysis, and review of the book and not the original book. In his invaluable guide to new product development, The Lean Startup, Eric Ries offers unconventional wisdom about the correct way to bring a product to market using the lean methodology - whether you are a startup with two employees, or a division of a huge multinational corporation. This Sumoreads summary and analysis offers supplementary material to The Lean Startup.
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Summary of Eric Ries' The Lean Startup
- Key Takeaways & Analysis
- Narrated by: Michael London Anglado
- Length: 34 mins
- Release date: 25-01-18
- Language: English
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£4.87 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Summary of Dalai Lama & Desmond Tutu's Book of Joy: Key Takeaways & Analysis
- By: Sumoreads
- Narrated by: Michael London Anglado
- Length: 33 mins
- Unabridged
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This SUMOREADS Summary & Analysis offers supplementary material to The Book of Joy: Lasting Happiness in a Changing World to help you distill the key takeaways, review the book's content, and further understand the writing style and overall themes from an editorial perspective. Whether you'd like to deepen your understanding, refresh your memory, or simply decide whether or not this book is for you, SUMOREADS Summary & Analysis is here to help.
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simply read the book to know joy
- By BB on 06-08-20
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Summary of Dalai Lama & Desmond Tutu's Book of Joy: Key Takeaways & Analysis
- Narrated by: Michael London Anglado
- Length: 33 mins
- Release date: 07-07-17
- Language: English
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£4.63 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Summary of Gretchen Rubin's The Happiness Project
- Key Takeaways & Analysis
- By: Sumoreads
- Narrated by: Serena Travis
- Length: 35 mins
- Unabridged
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This Sumoreads summary and analysis offers supplementary material to The Happiness Project to help you distill the key takeaways, review the book's content, and further understand the writing style and overall themes from an editorial perspective. Whether you'd like to deepen your understanding, refresh your memory, or simply decide whether or not Rubin's book is for you, Sumoreads summary and analysis is here to help. Absorb everything you need to know in less than 20 minutes!
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Summary of Gretchen Rubin's The Happiness Project
- Key Takeaways & Analysis
- Narrated by: Serena Travis
- Length: 35 mins
- Release date: 29-05-18
- Language: English
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£4.64 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Analysis of Gary John Bishop's Unfu*k Yourself: with Key Takeaways
- By: Sumoreads
- Narrated by: Michael London Anglado
- Length: 27 mins
- Unabridged
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Please note: This is a summary, analysis and review of the book and not the original book. In Unfu*k Yourself: Get out of Your Head and into Your Life, Gary John Bishop offers straightforward and intuitive advice to take back control of your life. This Sumoreads analysis offers supplementary material to Unfu*k Yourself to help you distill the key takeaways, review the book's content, and further understand the writing style and overall themes from an editorial perspective.
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Analysis of Gary John Bishop's Unfu*k Yourself: with Key Takeaways
- Narrated by: Michael London Anglado
- Length: 27 mins
- Release date: 20-03-18
- Language: English
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Summary of Edward Luce's The Retreat of Western Liberalism: Key Takeaways & Analysis
- By: Sumoreads
- Narrated by: Michael London Anglado
- Length: 31 mins
- Unabridged
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Edward Luce's in-depth analysis of the decline of democracy, The Retreat of Western Liberalism, explores the myriad factors affecting the shift away from a political system many readers will have taken for granted in their lifetimes. This Sumoreads summary and analysis offers supplementary material to The Retreat of Western Liberalism to help you distill the key takeaways and review the book's content.
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Summary of Edward Luce's The Retreat of Western Liberalism: Key Takeaways & Analysis
- Narrated by: Michael London Anglado
- Length: 31 mins
- Release date: 28-02-18
- Language: English
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£4.63 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Summary of Timothy Snyder's On Tyranny: Key Takeaways & Analysis
- By: SUMOREADS
- Narrated by: Michael London Anglado
- Length: 40 mins
- Unabridged
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PLEASE NOTE: This is a summary, analysis and review of the book and not the original book. Timothy Snyder's provocative new political read, On Tyranny: Twenty Lessons from the Twentieth Century, offers practical advice based on lessons learned throughout history in how citizens can help fight tyranny and stop democratic governments from becoming authoritarian dictatorships.
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Summary of Timothy Snyder's On Tyranny: Key Takeaways & Analysis
- Narrated by: Michael London Anglado
- Length: 40 mins
- Release date: 26-01-18
- Language: English
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£4.63 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Summary Bundle: Low Carb Lifestyle
- By: Sumoreads
- Narrated by: Michael London Anglado
- Length: 3 hrs and 29 mins
- Unabridged
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Summary Bundle: Low Carb Lifestyle includes five summaries of best-selling books on health, diet, and low-carb living, plus one secret bonus book! That's six book summaries all for one low price! Buy this six-book bundle to improve your health and start living the low-carb lifestyle today! Please note: This is a collection of summaries, analyses, and reviews of the books, and not the original books. These summaries are meant as a supplement to and not a replacement for the original books.
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Summary Bundle: Low Carb Lifestyle
- Narrated by: Michael London Anglado
- Length: 3 hrs and 29 mins
- Release date: 24-01-18
- Language: English
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£9.45 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Analysis of Jon Acuff's "Finish" with Key Takeaways & Review
- By: Sumoreads
- Narrated by: Serena Travis
- Length: 31 mins
- Unabridged
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Acuff takes the view of a casual observer, weaving into his narrative brief experiences from his life and the lives of other people to drive home his points about the evils of perfectionism in his book, Finish.
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Analysis of Jon Acuff's "Finish" with Key Takeaways & Review
- Narrated by: Serena Travis
- Length: 31 mins
- Release date: 22-11-17
- Language: English
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Summary of Nina Riggs' The Bright Hour: Key Takeaways & Analysis
- By: Sumoreads
- Narrated by: Serena Travis
- Length: 48 mins
- Unabridged
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Nina Riggs' heartbreakingly beautiful book The Bright Hour recounts the small moments of her long journey with cancer, both watching it take her mother's life and the path from her own diagnosis to her deathbed. This SUMOREADS Summary & Analysis offers chapter synopses and analysis to help you understand the arc of grief, pain, and mortality, while providing a way to find beauty, solace, and even hope in those moments. This SUMOREADS Summary & Analysis offers supplementary material to The Bright Hour to help you distill the key takeaways, review the book's content, and further understand the writing style and overall themes from an editorial perspective.
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Summary of Nina Riggs' The Bright Hour: Key Takeaways & Analysis
- Narrated by: Serena Travis
- Length: 48 mins
- Release date: 10-11-17
- Language: English
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Summary of Kelly LeVeque's Body Love: Key Takeaways & Analysis
- By: Sumoreads
- Narrated by: Serena Travis
- Length: 37 mins
- Unabridged
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Don't miss this summary of holistic nutritionist Kelly LeVeque's book, Body Love: Live in Balance, Weigh What You Want, and Free Yourself from Food Drama Forever. LeVeque's book proposes an alternative to restrictive dieting that lets you lead a fuller, happier, and healthier life.
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Summary of Kelly LeVeque's Body Love: Key Takeaways & Analysis
- Narrated by: Serena Travis
- Length: 37 mins
- Release date: 16-10-17
- Language: English
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Summary of Angela Duckworth's Grit: Key Takeaways & Analysis
- By: Sumoreads
- Narrated by: Serena Travis
- Length: 29 mins
- Unabridged
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Don't miss out on the unforgettable wisdom of Angela Duckworth's New York Times best-selling book, Grit: The Power of Passion and Perseverance. This Sumoreads summary includes key takeaways and analysis to help you quickly soak up the essence of her deep insight. The purpose of this Sumoreads Summary & Analysis is to help you decide if it's worth the time, money and effort listening to the original book (if you haven't already). This analysis is meant as a supplement to, and not a replacement for, Grit.
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Summary of Angela Duckworth's Grit: Key Takeaways & Analysis
- Narrated by: Serena Travis
- Length: 29 mins
- Release date: 05-10-17
- Language: English
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Summary of Suze Yalof Schwartz's Unplug
- Key Takeaways & Analysis
- By: Sumoreads
- Narrated by: Melissa Disney
- Length: 29 mins
- Unabridged
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There's no avoiding stress in modern life, but Suze Yalof Schwartz is ready to help you cope. Decades in the fashion industry left her overworked and with a short fuse, until a three-minute meditation session transformed her life. Eager to share her newfound peace with the rest of the world, Suze founded a meditation studio and became active in promoting the health and wellness benefits of meditation for the busy people of today. Through Unplug, Suze brings the wisdom of her studio to you, with easy tips to start and maintain your own meditation routine.
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Summary of Suze Yalof Schwartz's Unplug
- Key Takeaways & Analysis
- Narrated by: Melissa Disney
- Length: 29 mins
- Release date: 11-08-17
- Language: English
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