Showing results by author "Diverne Ingraham" in All Categories

Basketball Drills & Skills: A Complete Training Guide is the ultimate handbook for players, coaches, and athletes who want to elevate their basketball performance. Packed with step-by-step drills, elite training techniques, and proven strategies, this audiobook teaches you how to master dribbling, shooting, defense, footwork, rebounding, agility, and game IQ. Designed for all levels—from beginners to advanced competitors—this guide delivers everything you need to improve your skills, build confidence, and dominate on the court.

SOCCER DRILLS & SKILLS is the ultimate training guide for players, coaches, and beginners who want to master the fundamentals of soccer. Packed with easy-to-follow drills, step-by-step techniques, tactical lessons, conditioning routines, and position-specific skills, this book builds confident players from the ground up. Listeners will learn how to dribble with precision, pass with accuracy, shoot with power, defend smartly, increase speed and agility, and develop game-winning soccer IQ.

Football Drills & Skills is a complete step-by-step training guide for beginners who want to develop real football abilities. Packed with simple drills, clear instructions, and easy-to-understand explanations, this book helps players improve footwork, ball handling, speed, strength, endurance, teamwork, and game IQ. Ideal for youth players, new athletes, and coaches, this book provides football training routines, position-specific drills, conditioning workouts, and motivational strategies to build confidence.

"Mastering Fruit Farming" is an all-encompassing resource for both novice and experienced fruit farmers. This detailed guide provides essential knowledge and practical advice on the cultivation of a wide range of fruits, including apples, bananas, citrus, grapes, strawberries, blueberries, peaches, pineapples, avocados, mangoes, papayas, pomegranates, pears, plums, figs, and kiwis. The book begins with foundational chapters on site selection, soil health, sustainable and organic farming practices, and moves through specific cultivation techniques for each fruit type.

TRACK & FIELD MASTERY: Essential Tips, Techniques & Winning Advice for Every Athlete is the ultimate all-in-one guide designed to elevate athletes of every level—from beginners discovering the sport to seasoned competitors striving for championship performance. Packed with expert knowledge, actionable training strategies, and science-backed techniques, this comprehensive book unlocks the secrets behind speed, power, endurance, and mental toughness.

Discover the power of a balanced and sustainable approach to eating with "Eating by Chance: The Flexitarian Lifestyle." This comprehensive guide explores the principles of the flexitarian diet, which emphasizes plant-based foods while allowing for occasional consumption of animal products. With a focus on flexibility, health, and environmental consciousness, this book provides practical strategies for meal planning, navigating social situations, and maintaining motivation.

Trapped in a cabin during a blizzard, Jade and her team find a chilling message carved into the table: Don’t trust the others. When members of the group start dying one by one, Jade must figure out who—or what—is hunting them before the storm claims them all.

In The Girl Next Door, set on the tranquil island of Great Inagua in The Bahamas, love blooms between Darius, a hardworking boat mechanic with big dreams, and Amara, a dark-skinned artist returning home in search of peace. Their romance unfolds under golden sunsets and through tempests of both heart and nature. Mr. Diverne J Ingraham delivers a moving flash fiction story about love, resilience, and the beauty of two souls finding each other again in the rhythm of island life.

"Mastering the 400m: Your Ultimate Guide to Running Success" is a comprehensive Book designed for athletes of all levels who aspire to excel in the challenging 400 meters race. This guide covers every aspect of 400m training and performance, providing a holistic approach to mastering this unique event. The book begins by offering a deep understanding of the 400 meters, highlighting the blend of speed and endurance required for success.

Breath of Life: A Guide to Breathing Exercises for Health and Wellness is a comprehensive guide to harnessing the power of breath for improved health and well-being.

Dive into the ultimate resource for mastering the art of swimming and ensuring your safety in the water with Swim Safe: A Comprehensive Guide to Swimming and Self-Rescue in Water. Whether you’re a beginner learning the basics or an experienced swimmer looking to refine your techniques, this book is your go-to guide for everything you need to know about staying safe and confident in the water.

Tell Me More: About the Human Body is an engaging and comprehensive guide designed to fascinate listeners with the wonders of human anatomy. This book explores the intricate systems that keep our bodies functioning, from the skeletal and muscular systems to the circulatory and nervous systems. Each chapter breaks down complex concepts into easy-to-understand sections, enriched with real-world applications.

When a hurricane is on the horizon, the time to prepare is now. "Hurricane Shopping Guide: Preparing for the Storm" is your ultimate resource for ensuring you and your family are ready for whatever nature throws your way. This comprehensive guide provides you with everything you need to know about hurricane preparedness, from creating an emergency storm supplies list to building a disaster readiness plan that keeps you safe before, during, and after the storm.

Embark on a flavorful journey across the globe with The Global Baker: A Journey Through the World's Breads. This book is your passport to the rich, diverse world of bread-making, where you'll discover the art and tradition of baking as it’s practiced in cultures near and far. Whether you're an experienced baker or just starting, this comprehensive guide is designed to inspire your baking journey with a variety of world bread recipes that bring the flavors of the globe right into your kitchen.

In The Last Call, a gripping suspense story, Liam is jolted awake at 3:03 a.m.—the exact time his brother died one year ago. When his phone rings, a whisper warns him: “Don’t let her in.” Moments later, a mysterious woman knocks on his door, and what begins as an eerie coincidence spirals into a terrifying confrontation. With every knock, tension builds, and listeners are left breathless as Liam faces the unknown in the dead of night.

Liberating Africa: A Journey of Resilience and Renewal delves into the multifaceted journey of Africa's past, present, and future, highlighting the continent's struggles, triumphs, and aspirations. This comprehensive exploration spans key areas such as historical struggles, political freedom, economic liberation, social and cultural renewal, environmental sustainability, technological advancements, and the crucial role of the African diaspora and international partnerships.

Three adventurous teenagers stumble upon an ancient secret in their small town of Hollow Grove. When they inadvertently awaken a ghoul bound by a dark curse, they must unravel the mystery behind its origins and find a way to stop it before it claims them as its next victims.

Tell Me More: About Dinosaurs takes listeners on a thrilling journey through the ancient world of dinosaurs. This comprehensive guide delves into the Triassic, Jurassic, and Cretaceous periods, exploring the diverse types of dinosaurs that roamed the Earth. From the towering herbivores to the fierce carnivores, this book offers a detailed look at their behaviors, habitats, and the theories behind their extinction.

Dive into the fascinating world of bartending with Bartending 101, an essential guide for aspiring bartenders and seasoned professionals alike. This book covers the fundamentals of bartending, including understanding the role of a bartender, mastering essential tools and techniques, and exploring the vast array of spirits and mixers. Discover the secrets behind classic cocktails, from the timeless Martini to the refreshing Mojito, with detailed recipes, histories, and modern twists. Learn the art of creating your own signature drinks, balancing flavors, and presenting them with flair.

Unlock Your Potential: A Journey to Personal Growth and Fulfillment is a comprehensive guide to self-improvement, offering listeners practical tools and insights to enhance various aspects of their lives. From cultivating self-awareness and building confidence to managing time effectively and nurturing meaningful relationships, this book equips listeners with strategies for continuous personal development.