Showing results by author "Paul" in All Categories

Worry, stress, anxiety – whichever label you prefer to use – can have consequences that impact not only our lives, but the lives of others around us. When we worry it’s like the engine of our mind is constantly being revved up. It doesn’t allow us time to switch off and rest. It tires us out. And when we’re tired we are less likely to think straight. And when we’re not thinking straight it’s easy to make stupid mistakes and confuse priorities...But relax. There is a way forward.

Honest, vulnerable and full of heart, this is a sports memoir like no other. Winner of the Sports Book Awards Autobiography of the Year 2018 'Enough depth and humanity to make your average football autobiography look like a Ladybird book.' - TELEGRAPH The Boy on the Shed is a story of love and...

Paul Feyerabend’s globally acclaimed work, which sparked and continues to stimulate fierce debate, examines the deficiencies of many widespread ideas about scientific progress and the nature of knowledge. Feyerabend argues that scientific advances can only be understood in a historical context. He looks at the way the philosophy of science has consistently overemphasized practice over method, and considers the possibility that anarchism could replace rationalism in the theory of knowledge.

"Who am I? Why, I'm you. Or parts of you. The best parts. I'm the touch of Richard Speck, Ed Gein, John Wayne Gacy, Ted Bundy, and Bin Laden in all of you. I am the thousand tiny angers and fleeting rages of your day - at the car that cuts you off on the freeway, at the kid who sneaks ahead of you in line at the movies, at the old fart with the full basket in the eight-items-only express checkout at the supermarket. I'm the nasty glee in the name-callers and the long-suffering pain, the self-loathing, the smoldering resentment, the suppressed rage, and the never-to-be-fulfilled promises of revenge in their targets.

Sex and pornography addiction are growing problems that devastate the lives of partners as well as sufferers. Sex Addiction: The Partner's Perspective has been written to help partners and those who care about them to survive the shock of discovering their partner is a sex addict and to help them make decisions about the future of their relationships and their lives. First and foremost, it is a practical book, full of facts and self-help exercises to give partners a much-needed sense of stability and control. 

Practical, fun and effective. Welcome to Learn with Paul Noble – a unique, tried and tested language learning method that has been used by millions. You'll be speaking Spanish fluently and confidently in no time at all. Take a simple, relaxed approach to learning a language that has been...

When an invading army crosses the Mercerian border, the only thing standing between victory and defeat is an heir to the crown with no battle experience. Enter Dame Beverly Fitzwilliam, who has trained for this moment since she first held a sword. From her relentless pursuit of knighthood to the day she single-handedly saves the king's life and earns her spurs, she has searched for someone worthy of her fealty. 

It is the late 1920's, the era of Babe Ruth, Charles Lindbergh, and Al Capone, and Walt is a Saint Louis orphan rescued from the streets by the mysterious Hungarian Master Yehudi, who teaches Walt to walk on air. The vaudeville act that results from Walt's marvelous new abiltiy takes them across a vast and vibrant country, where they meet and fall prey to sinners, thieves, and villains, from the Kansas Ku Klux Klan to the Chicago mob.

In The Jealousy Cure, renowned psychologist Robert L. Leahy takes a nuanced approach to tackling feelings of jealousy. In this compelling book, you’ll uncover the evolutionary origins of jealousy, and how and why it’s served to help us as a species. You’ll also learn practices based in emotional schema theory, cognitive behavioral therapy, acceptance and commitment therapy, and mindfulness to help you overcome the shame jealousy can bring, improve communication with your partner, and ultimately make room for jealousy while also making your relationship more meaningful.

You open up. You try to get closer. But the more you reach out… the more they pull away. They need space. You need reassurance. And suddenly, what should be a relationship—feels more like a chase. You overthink every message. Every pause. Every “I’m fine” that doesn’t feel fine at all. And deep down, you wonder: “Is it me? Am I too much? Or not enough?” This is what it feels like to live with an anxious attachment style—especially when you're in a relationship with someone emotionally avoidant. The connection feels real… but so does the pain. And the confusion. And the exhaustion.

'A beguiling book about a lifestyle that many of us dream about' Daily Mail Paul Richardson fled the city to live on the land in a rough-and-tumble village on the edge of Europe. Immersing himself in the culture of his remote Spanish community, he learned the traditional arts of animal husbandry...

Brought to you by Penguin. In 1792, formerly enslaved Benjamin Honey and his Irish wife, Patience, discover an island where they can make a life together. More than a century later, the Honeys' descendants remain, with an eccentric, diverse band of neighbours. But during one tumultuous summer at...

High-born though she is, Kate Campbell isn’t afraid to draw her sword. When raiders strike, she rushes into the fray…and is lucky when a mysterious Highlander shields her from a deadly blow. Swept onto his stallion, she soon discovers that her rescuer is her clan’s most hated enemy: Callum MacGregor, the man they call the Devil. Yet she cannot ignore his achingly tender touch or the way his fiery gaze leaves her breathless.

For almost forty years, Paul Williams has chronicled the life and crimes of some of Ireland's most notorious godfathers, killers and thieves. In Crooks he brings his audience for a ride-along, taking us behind the scenes of his most notorious scoops, describing the run-ins he's had with unsavoury, dangerous criminals and the high price of his line of work.

In 1999, Emmon Bodfish was murdered in his home in the wealthy enclave of Orinda, California, just east of San Francisco. For the young crime-scene analyst Paul Holes, it quickly became the most bizarre and surprising case of his storied career. It was immediately clear how Emmon had died: by being hit over the head with a heavy object. What wasn’t clear was who did it and why.

Jackie: when her first marriage ends in tragedy, Jackie Kennedy fears she’ll never love again. But all that changes when she encounters...Ari: successful and charming, Ari Onassis is a man who promises her the world. Yet soon after they marry, Jackie learns that his heart also belongs to another. Maria: a beautiful, famed singer, Maria Callas is in love with Jackie’s new husband - and she isn’t going to give up.

From the detective who helped catch the Golden State Killer, a memoir about investigating America's toughest cold cases, and the rewards - and toll - of a life spent solving crime. For a decade, from 1973, The Golden State Killer stalked and murdered Californians in the dead of night, leaving...

This program is narrated by Paul Selig Renowned channeler Paul Selig shares the wisdom of The Guides "The gift of the times you sit in, humanity at a crossroads, is the gift of the unknown, the unseen, the unprepared for. “How can I prepare for a future, when all I have trusted and believed in...

No one explodes one of the longest-held misconceptions of music history better than Steve Lukather and his band Toto. The dominant pop-culture sound of the late-1970s and '80s was not in fact the smash and sneer of punk, but a slick, polished amalgam of rock and R&B that was first staked out on...

Imagine, if you will, a disease - one that has only subtle outward symptoms but can hijack your entire body without notice; one that transfers easily between parent and child; one that can last a lifetime if untreated. According to Dr. Paul Conti, this is exactly how society should conceptualize trauma: as an out-of-control epidemic with a potentially fatal prognosis. In Trauma: The Invisible Epidemic, Dr. Conti examines the most recent research, clinical best practices, and dozens of real-life stories to present a deeper, richer, and more urgent view of trauma.