Showing results by author "Ph.D" in All Categories

Conquering Procrastination: How to Stop Stalling and Start Achieving has the solutions to defeating procrastination and making time a positive force in your life. Dr. Neil Fiore helps you recognize the three fears most commonly at procrastination's core - fear of being controlled, fear of being judged, fear of missing out on the good things in life. By learning about them and understanding them, you can put them to work for you and not against you.

Course objectives: List the health benefits of breathwork. Explain how overstimulation of the sympathetic nervous system contributes to health issues. Describe the relationship between breath and spirituality. Apply breathwork techniques to increase alertness and relaxation. ...

Do you want a sharper edge? Do you want to improve your abilities? Are you a goal setter with specific purposes in mind? Do you want to develop more passion for your ideas, to see them blossom into a reality that brings you the success you deserve? How does increasing your intelligence tie into all this and can, in fact, your intelligence be increased? Throughout Brain Boosters, you will be given resources that will help you improve your intelligence.

To God be the glory for this finished work. This work that you will be listening today is birthed out of a lot of pain; let it help you find deliverance and strength. I serve and build up the Kingdom of God daily. As you listen to my book’s counsel on marriage, know that this is a road map for what to avoid. Life be it long or short, yield over to God, and watch him bless you.

In this course, Prof. Anthony Esolen will examine ancient Mesopotamia, Greece, Rome and Israel, seeing the disappointment and Messianic longing in the pagan Roman poet Virgil, and the fulfilled Messianic longing among the prophets and the inspired authors of the Old Testament. You will discover the ways in which the fulfillment of the person of Jesus Christ never ceases to surprise mankind, because it never ceases to contradict what fallen man accepts as great.

A practical guide for those afflicted with the life draining condition of scrupulosity. The listener is guided through a self-evaluation that pinpoints when scrupulosity is dominating the person’s life. She gives spiritual exercises designed to help the person live in the moment, let go of past events, accept the forgiveness of God, and finally be forgiving to oneself.

A collection of favorite passages read by Richard Thomas. This program includes the previously released titles Accept This Gift, A Gift of Peace, and A Gift of Healing...

Publisher’s Summary A Somatic Training Program to Open Your Heart to the World There is no more powerful vehicle for knowing yourself and others than the human heart. For it is through the opening of the heart that we touch our own deepest experience, and come to connect with each other. In...

"Happiness is a spiritual path. The more you learn about true happiness, the more you discover the truth of who you are, what is important, and what your life is for."Be Happy! is the follow-up to Robert Holden's best-selling Happiness NOW! In this audio download, Robert gives you a front-row...

Shares shamanic practices, rituals, ceremonies, and wisdom to help you reintroduce magic into everyday life and awaken the Aquarian Shaman within Explains major components of shamanic practice, including totem animals, spirit teachers, personal altars, medicine wheels, the power of song...

Integrative tools for healing the traumatized mind and body Combines cutting-edge Western cognitive-behavioral therapy (CBT) and ancient Eastern wisdom to heal Post-Traumatic Stress Disorder (PTSD) Teaches Kundalini yoga practices specifically designed to reset parts of the brain and...

Chris Crowley, the memorable patient and coauthor of Younger Next Year, partners with Jen Sacheck, a nutritionist and exercise physiologist from Tufts University, and in lively, alternating chapters they spell out a weight-loss plan that will have readers lose up to 25 pounds in the first six months - and keep it off for life. The message is straightforward and based on the most up-to-date nutritional science.

In Ecological Intelligence: How Knowing the Hidden Impacts of What We Buy Can Change Everything, Daniel Goleman recasts the uproar over global warming and the assault of man-made toxins into our bodies in terms of the collective self-deception which both created this crisis and holds a key to...

Yoga Beyond Belief offers a unique vision of contemporary yoga. It integrates scientific and practical approaches providing a much-needed integrative perspective that complements existing yoga books for all levels and styles of yoga students. Serving up a collection of valuable insights gleaned...

Jerry and Diane show us how to look at every relationship as if there were only two emotions: love and fear. Fear, whose motto is "seek, but never find," is a product of our ego - our negative mind that views life as a constant battle in which we must defend ourselves, pass judgments and condemn. Love, the absence of fear and its accompanying guilt, is a beautiful light symbolizing our connection to a Higher Power.

Calm Your Mind brings you four of the most effective techniques for turning attention inward, finding a calm center, and surrendering anxious thoughts to moments of peaceful reflection.

Surrounded by Idiots is all about creating measurable results on your journey towards a deeper understanding of who you are, what’s really important to you, and how you want to live every day of your life. I guarantee that by the time you finish this book and complete your action step, your focus will shift from the annoying idiocy that surrounds you to your own empowered personal life possibilities. In a nutshell, you will still be surrounded by idiots, but it won’t affect you anymore. Your focus will be square on yourself and on creating the epic life of your choosing.

You are only a few months away from living a more relaxed and healthy lifestyle. This basic 12-week program describes step-by-step techniques for slowing down your pulse and respiration, and increasing your circulation. You'll learn four components of effective meditation: breath counting, mantras, and yanta meditation.

Looking for something to bring passion and romance back into your relationship? Lonnie Barbach introduced women's erotica to the mainstream with her internationally acclaimed works Pleasures and Erotic Interludes The Erotic Edge is Barbach's first work of arousing fiction for and by both men and women, designed to bring couples together, enhance their sexual pleasure, and deepen their mutual understanding of intimacy. For Adults Only: Explicit language. Must be 18 years of age to purchase.

Easy, prescriptive advice on how to change anybody from New York Times bestselling author David Lieberman If you've ever wanted to change someone in your life--to make him or her more generous, less angry, more romantic, or less impatient--this is the book for you. With these clear, prescriptive...