Showing results by author "Audible" in All Categories

Hello Sleep's guided meditations are based on the techniques and practices of mindfulness meditation which have been scientifically investigated and found to help insomnia.

Allow yourself to relax as a loving maternal figure combs, brushes, and braids your hair, then pins it up with ribbons. Throughout, she warmly reminisces about her own childhood while admiring you and your hair in the mirror. Whisperlodge is a pioneering New York-based company that performs live ASMR events around the country. Their collaboration with us is the first time they've allowed their work to be recorded, and you can now experience the talent of their renowned ASMRtists at home.

This heartfelt Audible Original, narrated by Emmy and Tony Award-winning actress Mary-Louise Parker, follows three military veterans as they reclaim their most painful memories and turn them into comedy. Michael Garvey, Isaura Ramirez, and Patrick Harth left combat zones to challenge themselves in a stand-up comedy boot camp. As they learn to transform their raw emotions into cathartic experiences, they face the daunting challenge of trying to make an audience laugh with jokes about war, trauma, and mental health.

Hoping to give meditation a try? Already have a meditation practice but are always looking to expand into other styles? Rufus Wainwright’s Unfollow the Rules is for you. This 9-minute meditation, which can be listened to at any time of day, is intended to help listeners let go of the unnecessary rules in their lives and thereby release stress, connect with themselves, and feel lighter, calmer, and more confident. Once you’ve listened once, you may find you want to listen again.

For just a few minutes, shed memories of yesterday and imagined desires set in the future. Take this moment to be fully present and open to the happiness of being.

Focus on your breath and let the low and powerful reverberations of crystal bowls wash over you. Studies have shown these humming sounds allow your brainwaves to slow and shift from an active to relaxed state - a perfect precursor to deep sleep. In order to get the most out of your listening experience, pioneering sound therapist Sara Auster recommends you dim the lights and lie down or sit in a comfortable position with an eye mask and a blanket, silence any alerts or notifications, and use earphones.

Join comedian Roisin Conaty as she dissects all the action and backstage gossip from the new series of the smash-hit comedy, ‘Last One Laughing UK’ in this official listen-along companion show from Audible Originals. Laughing allowed!

Gently place your attention on the steady low-pitched thrum of a gong, while chimes and bells add layers of tones to create a deeply relaxing and immersive sound experience. In order to get the most out of your listening experience, pioneering sound therapist Sara Auster recommends you dim the lights and lie down or sit in a comfortable position with an eye mask and a blanket, silence any alerts or notifications, and use earphones. These things allow you to completely unplug and connect with the present moment to intentionally prepare for sleep.

Life is messy: no matter how we try to control our lives, unpredictable and difficult things happen to us all. Disappointment, heartbreak and anxiety are painful. But in this powerful, immersive audio experience, Mary Hoang reveals the hidden gold that lies in your darkness, showing you how exploring your shadows can give you a new sense of direction for the future. Does anxiety rule you? Do you sometimes feel like you’re not doing this whole life thing right? Do you find it hard to understand what self-love and self-worth really mean?

This meditation is designed to complement the sign of Scorpio. Scorpio energies are often misunderstood because of their depth and intensity. Scorpio is a fixed water sign that holds in it the power of creation and destruction. It is the deepest of your inner waters, and within it lives your capacity to hold grudges, to forgive, to experience the transformational power of love, grief and passion. These feelings can be overwhelming at times, but are a powerful part of who you are.

The first woman on the FBI’s Most Wanted Terrorist List was a Black Panther. The richest person of all time, an African king, gave away so much gold that it caused Cairo's economy to crash. A 109 year old Black woman fights for reparations for her neighborhood that was burned to the ground when she was a child. On Wondery’s history series Black History, For Real, hosts Franchesca Ramsey and Conscious Lee go beyond the stories you already know to drop you right in the mix. It’s a no-nonsense, unwhitewashed account of history’s most overlooked moments, with a mix of narrative ...

Grinch is back and jollier than NEVER! Whoville’s sassiest late-night talk show host returns for season 3 with more sharp-tongued monologues about everything nipping at his nose this holiday season, his signature brand of merry mischief, and a fete of festive banter, determined to charm a sleigh-full of A-list guests into admitting that Christmas might just be ho-ho-horribly overrated.This season, Grinch unveils his boldest scam yet: "Grinch-a-palooza," an over-the-top extravaganza timed to outshine Whoville’s beloved tree lighting ceremony.

When Frank Farian first laid eyes on Rob Pilatus and Fab Morvan, he saw everything he wasn’t. They were handsome, young, and Black. But Frank had something they didn’t. He had power.

So, Frank offered them a devil’s bargain. Almost overnight, Milli Vanilli’s debut album went five times platinum and scored a Grammy nomination. But when the lie at the center of their success started to unravel, Rob and Fab would discover the hard way the difference between star power and real power.

Ease into the day with the high, sweet sound of string instruments that evoke the feeling of walking through a misty forest at daybreak.

If you keep noticing your mind wandering, don't worry - you're already meditating. The noticing itself is part of it and a reminder that meditation is a practice and every morning is an opportunity.

This meditation is designed to complement the sign of Libra. Libran energies are represented by the scales, always in balance with each other. This is a mediation for bringing yourself and a relationship back into balance by returning both your and their energies to where they belong, so each person can be in greater harmony and alignment.

What drives a regular person to risk it all in the criminal underworld? On Wondery's Criminal Lives, host Danny Gold takes you inside the minds of some of America’s most successful black market entrepreneurs. From a larger-than-life steroids kingpin who dodged bullets on his way to the top, to the self described "Original Gay Gangster" who had a gift for numbers and an addiction to luxury, to a surfing smuggler who found zen in the Thai weed trade, each reveals the rules of the game, the adrenaline-fueled highs, and the missteps that brought it all crashing down.

Welcome to Bishop Gray Academy, a world of high-stakes and cut-throat competition.

Academy, a riveting coming-of-age audio drama co-produced by AT WILL MEDIA and Wondery, follows the story of Ava Richards, a scholarship student who transfers to Bishop Gray, one of the most elite and competitive boarding schools in America.

As Ava tries to find her place in this high-pressure environment, she soon crosses paths with an underground society known as The Night of the Wolf, which caters to the school's wealthiest students and enforces strict secrecy.

A charismatic Russian woman arrives in the US on a mission to improve relations between the two countries, and she soon makes some powerful friends. But who is Maria Butina? And who is she working for? As Maria gets closer to the rich and connected she also attracts the attention of the FBI. In the politically charged world of US-Russia relations, everyone has secrets and almost nothing is what it seems. From Wondery, the makers of The Shrink Next Door and Dr. Death comes SPY AFFAIR a story about deception, appearances and betrayal. Hosted by Celia Aniskovich.

What we look for, we find. With short interludes of ambient music, Megan Monahan suggests how you can position your light on what you want to see grow in your life.