Showing results by narrator "Tom" in All Categories

The first 90 days of sobriety can feel overwhelming—but they are also the most important days in recovery. If you have recently stopped drinking or using drugs, you may already know that early recovery is not just about quitting substances. It is about surviving cravings, rebuilding your life...

Lust, Men, and Meth: A Gay Man's Guide to Sex and Recovery provides insight for gay men struggling with the issues of sex and recovery and for the professionals who work with them. The listener is equipped not only with essential information on the problems of drugs and sexuality, but also with solutions in the form of tools and resources that will support him along his path.

A collection of four ghostly tales inspired by M. R. James: Casting the Runes, Lost Hearts, The Treasure of Abbott-Thomas and A View from the Hill.

Are you ready to unlock the potential of financial freedom through trading? Whether you're a beginner or looking to refine your skills, this comprehensive guide will give you the tools and strategies to succeed in any market—be it stocks, cryptocurrency, or options.

Bear Grylls is a man who has always sought the ultimate in adventure. Growing up on the Isle of Wight, he was taught by his father to sail and climb at an early age. As a teenager he found identity and purpose through both mountaineering and martial arts, which led the young adventurer to the foothills of the mighty Himalaya and a grandmaster's karate training camp in Japan.

Struggling with the relentless cycle of intrusive thoughts and compulsive behaviors? Yearning for practical solutions that don't leave you feeling isolated? Desperate to maintain harmony in your personal and professional relationships while battling OCD? You are not alone if you answer "yes" to any of these questions. OCD is not your master—it can be your superpower.

In the heart of a tempestuous sea, where the Atlantic roars with untamed fury, an ambitious Norse leader casts his fate into the unknown. When Leif Wolf Killer sets sail on a raid to lands shrouded in mystery, he seeks glory and treasure but soon finds himself caught in a web of nature's wrath and fierce Arab warriors who will stop at nothing to defend their waters. As violent storms rage and treacherous waters rise, the ancient legend of the Three Sisters surfaces in the form of a dragon-shaped rock, rising up from the depths and drawing Leif closer.

Roughly half the world's population speaks languages derived from a shared linguistic source known as Proto-Indo-European. But who were the early speakers of this ancient mother tongue, and how did they manage to spread it around the globe? The Horse, the Wheel, and Language solves a puzzle that has vexed scholars for two centuries and recovers a magnificent and influential civilization from the past. 

Modern technology is terrifying. The average smartphone carries out 3.36 billion instructions per second. The average person can carry out only one instruction in that time. Stop and think about that for a second. Sorry, that's two instructions; you won't be able to do that. But what if modern technology was... literally terrifying? What if there really was a ghost in the machine? Prepare to travel through the bad gateway as acclaimed actor, writer and comedian Tom Neenan (The Mash Report) finds out what horrors may be lurking in our apps and gadgets.

Brought to you by Penguin. You thought he was the one. You broke his heart. But now, he might be the only one who can save your life... Anna and Reid weren't meant to be, apparently. She's a fiery American journalist; he's a stoic British detective - it was nice while it lasted, and then it...

This selection of essays from K-Punk: The Collected and Unpublished Writings of Mark Fisher (2004-2016) brings together the best of Fisher's political writing. In K-Punk: Music, Fisher seamlessly blends political theory with music analysis, discussing the impact of neoliberalism and related political ideologies on the music industry and major music events such as Glastonbury.

Tom Watson began to put on weight in his early 20s, having developed an appetite for fast food and cheap beer while studying at the University of Hull. As time progressed - and his penchant for anything sweet, fatty or fizzy persisted - he found himself adjusting his belt, loosening his collar and upsizing his wardrobe to XXL. He continued to pile on the pounds when he entered the world of politics as MP for West Bromwich East (despite short-lived flirtations with fad diets and fitness classes). By December 2014, his bathroom scales had tipped to 22 stone. 

The Sicilian mafia, or Cosa Nostra, is far from being Italy's only dangerous criminal fraternity. The south of the country hosts two other major mafias: the camorra, from Naples and its hinterland and the 'ndrangheta, the mafia from the poor and isolated region of Calabria that has now risen to become the most powerful mob of all. Each of these brotherhoods has its own methods, its own dark rituals, its own style of ferocity and corruption. Their early history is little known, indeed some of it has been entirely shrouded in myth and silence until now.

In the late hours of July 22, 1991, Detective Patrick "Pat" Kennedy of the Milwaukee Police Department was asked to respond to a possible homicide. Little did he know that he would soon be delving into the dark mind of one of America's most notorious serial killers, the "Milwaukee Cannibal", Jeffrey Dahmer. Kennedy spent the next six weeks locked in an interrogation room with Dahmer. There, the killer described in lurid detail how he lured 17 young men to his apartment, where he strangled, sexually assaulted, dismembered, and in some cases, cannibalized his victims.

The Seven Spiritual Laws of Yoga brings spirituality back to yoga. It shows how the Seven Spiritual Laws play a crucial role in yoga's path to enlightenment while providing listeners with a wealth of meditation techniques, mantras, breathing exercises, and yoga poses. Whether a newcomer to yoga or an experienced practitioner, The Seven Spiritual Laws of Yoga is a portal to yoga's deeper spiritual dimension and a beautiful step to a happier, more harmonious, and more abundant life.

With Veteran pay comes veteran problems. And the Guild, more often than not, is the issue. He’s become an effective enforcer of the law, but unfortunately, crime is growing a lot more complicated. Someone is slaving artificial beings to ships, running contraband across the stars in a fatal practice that marries murder, theft, and kidnapping. Even as Mark’s crew grows, he discovers these crimes aren’t just horrific—they’re common. And he means to stop it.

Is your garden struggling—but you want to avoid chemicals? You can, and this guide shows you how. Chemical fertilizers and pesticides can harm your health and the environment, yet their use continues to rise. But nature proves there's another way. Forests thrive without chemicals—and your garden can too. By working with nature through smarter soil care, thoughtful design, and plant partnerships, you can grow a healthy, productive garden with less effort over time. You don’t need experience or expensive supplies—just the right guidance.

In How Propaganda Works, Jason Stanley demonstrates that more attention needs to be paid. He examines how propaganda operates subtly, how it undermines democracy - particularly the ideals of democratic deliberation and equality - and how it has damaged democracies of the past. 

This winter, fear comes gift-wrapped. *FROM THE KINDLE TOP 20 BESTSELLING AUTHOR* In the dead of winter, the Pennine Way is treacherous. As snowstorms hit, hikers have been told to stay away. But not everyone has heeded the warning: a lone walker finds a parcel in the snow, addressed to her. But...

Sixteen sparkling episodes of the iconic comedy panel show Radio 4's longest-running panel game returns for the first time since the death of much-missed maestro Nicholas Parsons, who chaired the show for over 50 years. Following in his footsteps for Series 86 are an array of special guest hosts...