Showing results by author "Di Di" in All Categories

Healthy love doesn’t happen by accident — it’s built through awareness, communication, trust,and emotional understanding. The Heart-Smart Relationship is a guide for partners who want tonot only stay together, but grow together. Through real-world examples, psychology-backed explanation, and practical exercises, thisbook helps couples develop emotional intelligence that strengthens connection from the insideout. You’ll learn how to listen with empathy, communicate without conflict, understand eachother’s emotional needs, and create a relationship where both people feel seen, valued, andsafe.

Reclaiming Life After Addiction is a transformative guide for individuals who are ready to move beyond survival and begin building a purposeful, fulfilling life in recovery. This book acknowledges that while achieving sobriety is a critical milestone, true recovery involves reclaiming identity, relationships, and personal direction that may have been lost to addiction.

Legion Varus assaults an alien stronghold that's too close to Mother Earth. The battle turns into a meat grinder that chews through soldiers faster than revival machines can spit them out again. Centurion James McGill must defeat the Demons and their minions before it's too late. He teams with old friends and old enemies. Robots, Blood Worlders, and Saurians join the fight in a grand battle on a deadly planet.

Power On Your Machine walks absolute beginners through every step of building a custom computer from scratch. If you’ve ever looked inside a PC case and felt intimidated by the cables, chips, and unfamiliar terms, this audiobook breaks everything down into simple, clear language anyone can understand.

In this actionable and empowering handbook, you'll discover how AI transforms sustainability from overwhelming guesswork into clear, personalized steps that fit seamlessly into your daily life. Whether you're optimizing home energy use, reducing food waste, improving transportation choices, or designing a personal carbon offset strategy, this book shows you how technology becomes your sustainability partner.

Brought to you by Penguin. ‘Here, indeed, be monsters, myriad adventures and machinating gods. Fry is a personable and passionate narrator’ -- Mail on Sunday 'A romp through the lives of ancient Greek gods. Fry is at his story-telling best . . . the gods will be pleased' -- Times Shortlisted...

Delve into a profound quest for inner grounding in this evocative guide to reclaiming life's weight in an era of fleeting lightness. Using the nautical metaphor of a ship's ballast for stability, author Justin Thorne explores rediscovering depth through rituals, commitments, physical presence, friction, belonging, mastery, and self-mercy countering digital disconnection, chronic anxiety, and superficial freedom.

I'm Daphne Wood, the bookseller of Castle Combe. My life was peaceful until the best-selling author Gill Holland moved to town. He bought the house next to mine, the late Bettie's place, and became my new neighbour. The girls from the book club envied my luck. I thought so too, until I started seeing the most disturbing things. They didn't know Gill Holland like I did.

BY THE SUNDAY TIMES BESTSELLING AUTHOR 'Liz is a real inspiration - we can all learn so much from her personal journey to optimise our health as we age' - Dr Louise Newson There is so much talk about longevity these days but this book is not just about adding years to your life - it's about...

In a world that never powers down, reclaiming your evenings may be the most radical act of self-care. Reclaim Your Nights is a thoughtful and practical guide to restoring deep, restorative sleep by redesigning the final hours of your day with intention, awareness, and calm structure. Rather than treating sleep as a passive event, this book presents it as a biological process that must be prepared for with care.

The New Labor Economy dives into the forces transforming the modern workplace, offering listeners a clear, practical guide to navigating change.

We are living in an age of unprecedented information abundance—and unprecedented mental exhaustion. Notifications, endless feeds, open tabs, constant messages, and digital obligations have created a silent crisis: attention fragmentation. The Focus Battle is a practical and philosophical guide to reclaiming cognitive clarity in a high-entropy, hyper-connected world. Rather than treating distraction as a personal failure, this book reveals it as an environmental problem—one engineered by systems that monetize attention and reward constant partial focus.

It doesn’t matter that I was the number one draft pick in the NHL or that I’m projected to be the next great generational player, because none of it is enough to impress my childhood crush back in my hometown. Sam used to mock me for being like a Disney Princess with my uncanny knack for finding animals in need. And being home in Colorado for the summer, I’m bound to run into him now that he runs the animal shelter where I used to volunteer. Where I used to try to get his attention every chance I had.

In a culture that glorifies expertise, perfection, and specialization, many of us abandon our creative passions out of fear of not being "good enough." Drawing from Zen concepts like Shoshin (beginner's mind), psychological insights on perfectionism and intrinsic motivation, and personal stories of rediscovering joy in the process, The Wisdom of the Amateur is a heartfelt manifesto for reclaiming the freedom of the beginner.

The Practical Path to Success is a straightforward, no-nonsense guide for anyone who wants real results without hype, shortcuts, or unrealistic promises. Success often feels confusing because advice is either too abstract or too extreme. This book cuts through the noise by focusing on what actually works: clear actions, consistent habits, and practical thinking. Instead of telling you to “dream bigger,” it shows you how to move forward step by step, using tools you can apply in your daily life.Inside, you’ll learn how to turn goals into manageable plans and plans into repeatable actions.

Considerremos algunas técnicas dentro de PNL para entender mejor cómo funciona el proceso y qué tan relevante es para su autodesarrollo. Finalmente, en las últimas páginas, haremos un ejercicio de PNL juntos para que quede perfectamente claro lo que PNL puede hacer por ti; o más aún, lo que PNL puede ayudarte a hacer por ti mismo. Ayudar al lector a ganar claridad en sus razones personales para el éxito y su percepción del futuro una vez que haya logrado sus metas. El lector aprende a discernir entre necesidad y deseo.

Three twisty mysteries, all set in Lyme Regis, one of England's most picturesque seaside towns. DC Tina Abbott is supposed to be staying with her mum Annie while she's on maternity leave. And Annie isn't supposed to be sticking her nose into murder cases. But then, Annie Abbott never does as she's told.

Successful training needs adaptability, attentive observation, and a readiness to adjust tactics. The emphasis should be less on adhering to rigorous procedures and more on cultivating an instinctual grasp of the individual dog's behavior. Furthermore, the commitment of time is a key part. Puppies gain from regular daily interaction to reinforce what they have learned. In general, short, frequent training sessions are more advantageous than long, taxing ones. When learning is integrated into daily activities instead of being limited to structure training sessions, it happens at its best.

Success isn’t built in a day—it’s built in the small, daily actions you repeat without thinking. The Habit Blueprint is your manual for mastering those actions and transforming your life from the inside out. Through science-backed strategies, practical exercises, and real-world examples, you’ll discover how to rewire your brain, eliminate self-sabotaging behaviors, and install habits that align with your biggest goals. Whether you’re striving for career growth, better health, or personal fulfillment, this book gives you the roadmap to create lasting change—one habit at a time.

What if the key to lasting health, balanced energy, and metabolic resilience wasn’t found in modern diets but in the forgotten wisdom of our ancestors? The Ancestral Nutrition Blueprint takes you back to a time before ultra-processed foods, fad diets, and nutritional confusion where eating was simple, seasonal, and deeply nourishing. In this practical and eye-opening guide, you’ll discover how traditional cultures thrived on whole, natural foods and how you can apply those same principles in today’s fast-paced world.