Showing results by author "Audible" in All Categories

Dreams are memories, feelings, and reflections that bubble up into your conscious mind during certain stages of sleep, and much can be gleaned from them if you know how to pay attention. This gentle morning meditation helps you learn how to remember your dreams and capture their insights and guidance.

[Contains sensitive content] On a warm evening in a small Mexican border town, men and women started disappearing. Local officials were warned to stay away and when it was all done, up to 200 people were gone. The Making of a Massacre is five-part true story detailing how well-intentioned efforts to curtail the drug trade by the US and Mexican governments had devastating effects. Led by ProPublica's award-winning journalist Ginger Thompson and featuring true to life performances by notable actors Cheech Marin, Danny Trejo, Alana del la Garza, Clifton Collins Jr. and Snow Tha Product, listeners will hear how a town was caught in the crossfire of the drug war. When you add Making of a Massacre to your library you will receive all 5 episodes, each with a runtime of approximately 25 minutes.

Immerse yourself in a guided breathwork exercise that leads you into a detailed body scan over music featuring chimes, an ocean drum, and the harmonium-like shruti. The experience creates the ideal blend of focus and relaxation to help you become more centered and calm at the end of the day.

Do you struggle to Sleep Sound? Aussie actor and Bollywood star Pallavi Sharda tells the story of Princess Aubergine, a South Asian Sleeping Beauty fairytale. Settle into a comfy position, take a deep breath and let Pallavi Sharda lead you and your family on a magical journey towards sleep.

In Evangelical homes across the United States, sex outside of marriage is a sin against God. So, when Abbi becomes pregnant at 16, her devout parents hide her away at the Liberty Godparent Home, a little-known facility for pregnant teens on the campus of Liberty University. The Home says it helps girls decide what comes next – whether that’s parenting their babies or placing them for adoption. But inside the facility, the girls hear a different message: God wants their babies to go to more “deserving” Christian couples. Some girls will find the strength to fight back.

When Elon Musk posted a video of himself arriving at Twitter HQ carrying a white sink along with the message “let that sink in!” it marked the end of a dramatic takeover. Musk had gone from Twitter critic to “Chief Twit” in the space of just a few months but his arrival didn’t put an end to questions about his motives. Musk had earned a reputation as a business maverick. From PayPal to Tesla to SpaceX, his name was synonymous with big, earth-shattering ideas. So, what did he want with a social media platform?

When a birthday party in suburban San Jose turns deadly, 18-year-old identical twins are arrested for suspected murder. One brother spends nearly two years in jail before the truth comes out: authorities locked up the wrong twin. How could one brother let his twin take the fall? And why would the other sacrifice his freedom for a crime he didn’t commit? Blood Will Tell is a modern-day saga of Shakespearean proportions, following Vietnamese-American brothers whose unbreakable bond is tested by silence, sacrifice, and an unthinkable choice.

Surrender to total relaxation with this hypnotic sound bath that evokes a sense of safety and security. The resonant hum of crystal bowls has been shown to relax your body and nervous system, the perfect first step to deep sleep.

Sleep 101s are short, educational pieces that go deep - but not too deep - into all things sleep. They cover topics like understanding your circadian rhythm, how to ease into a meditation practice, tips about getting better sleep, and more.

The simple act of smiling has a powerful effect on your physical and mental state. But what if you wake up in the morning and don't feel great? This meditation is for those days when you need a little extra nudge toward happiness.

Hello Sleep's guided meditations are based on the techniques and practices of mindfulness meditation which have been scientifically investigated and found to help insomnia.

Do you struggle to Sleep Sound? In this new season of the popular sleep aid podcast, actor Shamier Anderson will lead you on a journey to deep relaxation.

Travis never thought he’d meet someone like Lily Rose. She was kind, passionate, beautiful. The woman of his dreams. There was just one small detail: she wasn’t human.

From Wondery, comes a true story of love, loss and the temptations of technology.

Lily Rose is an AI companion. A digital soulmate designed to be everything he ever wanted. She listens without judgement, supports him through his darkest moments, even explores his deepest desires, all while fitting neatly into his pocket.

Paul Bergrin is a hotshot criminal defense attorney in Newark, New Jersey. Seemingly unstoppable and with unorthodox methods, he’s built a reputation for getting his clients off the hook. But as Paul's legend grows, so do the suspicions swirling around him.

When FBI Agent Shawn Brokos starts investigating a major drug ring, she makes a shocking discovery: the gang's most powerful player is none other than Newark’s star attorney. Has the ex-federal prosecutor crossed the line and started committing crimes himself?

Waking up doesn’t have to be an abrupt, jarring experience. Bram Barouh guides you in a meditation that walks you through that foggy territory between sleep and wakefulness, helping to ease you into the day feeling in tune with your mental state.

Nothing is as terrifying as the sounds we hear in the dark. The slow creak of a door opening late at night... or a whisper in a room when you thought you were alone... or a distant scream in the wind. One noise at the wrong time or place can scare us for days.

Each episode of I HEAR FEAR plunges the listener into a tale inspired by real events, from a deadly dance party to a cursed film set. Join host and two-time Oscar nominee Carey Mulligan for six immersive stories designed to jangle your nerves and haunt your dreams.

Take a moment to hear how the effort to know and love yourself with authenticity can be a sort of rebirth that can uncover your true goals and to see the world in new ways.

Two young Silicon Valley entrepreneurs set out to rid the world of smoking with an incredible new product. The device stands to disrupt the tobacco industry and make them rich, until it falls into the wrong hands and lives are ruined. From classrooms to hospitals, boardrooms to the Oval Office, what can be done to protect teenagers and is it too late? From Laura Beil, the reporter behind Dr Death and Bad Batch, comes The Vaping Fix, the inside story of the rise of Juul and the making of a crisis.

You venture deep into the jungle to solve its greatest mysteries. You gaze at Earth from the surface of the moon. You write music that has the whole world humming along. WHOSE AMAZING LIFE? is the new series from the creators of Little Stories Everywhere and Adventures of Cairo. Walk in the shoes of the world’s most inspiring people, from Amelia Earhart to Lin-Manuel Miranda to Ariana Grande. Experience the challenges and triumphs they faced on their journeys — before everyone on the planet knew their names.

This meditation and guided exercise will help you find softness and ease in both your mind and body. Lean into it. Guided by leading experts and personalities in wellness, sleep meditations are brief listens focused specifically on helping you decompress before bed. They don’t require any previous experience - they're easy to get into and designed to help you take a moment at day’s end to just relax.