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Resonating with the body's natural circadian rhythms, this frequency promotes relaxation and sleep readiness while enhancing the production of melatonin, the sleep hormone, while decreasing sleep latency (the time it takes to fall asleep). It's also associated with delta brainwave activity, which predominates during deep, restorative sleep stages.

Dalton Callaghan has it all—success, money, charm, and good looks. But money can't buy him the only thing he ever wanted: her. The day Dalton's father was imprisoned for fraud and embezzlement, he knew the future he had planned was no longer possible. With a life-altering decision to be made, Dalton sent the only girl he ever loved off to college without him. Naddie Sullivan was in love with the boy next door. They shared all their firsts, from the sandbox to prom and everything in between. They were each other's first. Each other's everything.

Known for its ability to reduce cortisol, the body's stress hormone, and increase levels of serotonin, a mood stabilizer, this frequency helps balance the autonomic nervous system, shifting from the sympathetic (fight or flight) response to the parasympathetic (rest and digest) state, thus reducing anxiety and promoting emotional tranquility.

The young and imaginative Alice grows weary of her storybook, one "without pictures or conversations", and follows a hasty hare underground - to come face to face with a host of strange and fantastic characters.

Known for its analgesic properties, this frequency influences the body's endogenous opioid system, which plays a key role in pain management while reducing the perception of pain by altering pain signal processing in the brain and nervous system.

Welcome to Tilly Bagshawe’s Swell Valley, where the scandal is in a class of its own. Tatiana Flint-Hamilton’s gilded cage is torn away when her estranged father dies. As the beloved family estate slips through Tati’s fingers, the portraits of her ancestors look down disapprovingly. The...

There is no perfect marriage. There is no perfect murder. Diana Jager's life crumbles when her details are released on the Internet as revenge for her antisexism blog. Then she meets Peter. Within six months, they are married. Within six more, Peter is dead in a road accident - a nightmare end to their fairy-tale romance. But Peter's sister, Lucy, doesn't believe in fairy tales and tasks maverick reporter Jack Parlabane with discovering the dark truth behind the woman the media is calling 'Black Widow'.

Book lover Addison Thornrose can match you with your next perfect read. Unfortunately, she can't match herself with a good man. Her latest just dumped her. Worse, she's learned that unless she marries, and quickly, her family will lose their witch magic—forever. Feylin, king of the fae, has no interest in romance. In fact, the only thing he's interested in is getting revenge on the Thornrose family for ruining his life. So when he learns that they're holding a Bridgerton-style ball to marry off their oldest daughter, Addison, he sees an opportunity for vengeance.

He's not just attractive, kind, and self-aware. He's also my boss and my dead father's best friend. I had been running from my past, thinking that connecting with my family in Florida was what I needed to find myself. Instead, I'm at a funeral and being gifted shares of a company I didn't even know existed. Some office flirtation turns into longing, which turns into desperation for one another. When our tension reaches its peak, it's clear we can't hold back this attraction, and it nearly feels too good to be true—a man who's not only eager to please but willing to learn what excites me.

Emily: My heat is getting closer. With heat suppressants off the table and no pack to call my own in sight, Heat Haven seems to be my only option. Can I be vulnerable enough for Alphas I don't know to help me in my time of need? Griffin: I want a pack and an Omega to cherish. The problem? I don't like most people and I work too much. Where better to meet someone than a place where you contractually participate in a heat with strangers?

Revered for stimulating the pineal gland, this frequency enhances mental clarity and promotes a positive energy flow; transforming negative thoughts and balancing emotions, essential for facing daily challenges with equanimity.

I was never supposed to fall in love with a married man. My best friend’s brother. I’d made too many mistakes in my past. Like last night—when I married Lex Edwards impulsively. In a bid to finally find their happily ever after, Lex and Charlie find themselves on a journey of learning how to love again. They began a new future to move forward from a broken past, finally together at last. They vowed nothing would tear them apart… again.

Brought to you by Penguin. Everyone has a mental health. So we asked: What does yours mean to you? THE RESULT IS EXTRAORDINARY. Over 60 people have shared their stories. Powerful, funny, moving, this book is here to tell you: It's OK. With writing and audio from a collection of collaborators...

Cash Wall has been messing with me since junior high. Nuisance stuff, mostly. Name calling. Pranks. Honestly, he’s nowhere near the worst of my problems. Back in school, I had bigger fish to fry, and now, I’ve got a “scarlet letter” situation going on. The whole town hates me. For some reason, Cash offers himself up as my knight in shining armor. So now, my former tormentor is my fake boyfriend. What could possibly go wrong?

After giving birth to her daughter, Kate O'Connor finds herself back in Poor House Lane with some momentous decisions to make. Faced with the opportunity to move out of the slums, she invests her unexpected fortune in a new shoe factory to challenge Eliot Tyson's monopoly over the workforce, regardless of whether or not he is the father of her children...

This frequency aids in the release of endorphins, the body's natural mood elevators. It also reduces the activity of the amygdala and stress-related brain networks, fostering a sense of calm and reducing negative mental patterns.

Stimulating the brain's frontal lobes, regions associated with higher cognitive functions like concentration, decision-making, and problem-solving, this frequency enhances beta wave activity in the brain, which is linked to alertness and logical thinking, making it beneficial for tasks requiring intense focus and analytical skills.

After her life goes awry, Brexlynn Phillips runs as far as she can in an attempt to escape his abuse. For two years, she manages to remain hidden and safe, keeping that torture and her knowledge of her previous cowgirl life a secret from everyone she meets. Until her job sends her and some coworkers back to a ranch in Montana. It's a couple of states away from her old hometown and only for a couple of months, so she thinks everything will be fine.

James's great adventure begins with a simple thing — a rustic cabin in the countryside. Charmed by the prospect, he decides to leave his stressful city life behind and move into the woods. But country living isn't boring. There's a quaint town nearby with kind folks who still help each other out. Maybe the bubbly blonde storekeeper has a job or two for James? And let's not forget the magical legacy waiting for James, tracing back through the history of his family.

They met under the guise of a masquerade—their faces hidden—and yet they felt seen for the very first time. Eager to learn more about her darkest desires, Freya throws caution to the wind, attending Club Venom's masquerade ball with her best friend, never anticipating how her life would change. She's always known there's something different about her, but she's never given in to her wildest fantasies… until now.