Showing results by narrator "Jeff Bower" in All Categories

Whether you’re looking to deepen your knowledge of complex banking practices, better understand the history of international finance, or simply learn more about central banking as it relates to your everyday life, this book will give you a comprehensive introduction and solid foundation for future study.

Inside this chilling true crime audiobook, you’ll peel back the curtain on one of the most twisted and psychopathic men to ever stalk America. Known as the Butcher of Plainfield and the Plainfield Ghoul, his gut-wrenching crimes have fascinated and terrified people ever since his shocking arrest.

On the western part of the Iberian Peninsula, touching the cold waters of the Atlantic Ocean lies a nation with a proud history that influenced Europe and the rest of the world. But the Portugal of today carries within its soil the history of bygone eras, one that you can trace back to prehistoric times.

Perhaps no country has had such a lasting impact on Western culture as Italy. Whether it’s the frescoes of the Renaissance, the politics of ancient Rome, or the formation of the Catholic Church, Italy holds a central place on the world’s stage. This audiobook gives a quick but detailed overview of Italy’s grand, sweeping history, from ancient city-state to modern cultural mecca. Whether you’re a student of Italian history looking for a refresher or a brand-new learner looking for an introduction, this audiobook is a concise, easy-to-follow overview.

The impact of the Western culture and way of life can be observed in almost every corner of the planet, but where does it come from? Within this audiobook, you’ll meet the thinkers of the West, from the Greek giants and early theologists to the German idealists of the early 19th century–and beyond.

Created by the PrimeLife Wellness team and complemented by physiotherapist Mathieu Sonier, our book is the perfect solution for those seeking to enhance strength, flexibility, and overall well-being without leaving your chair or going to a gym.

Mastering the Art of Negotiation is a comprehensive, practical guide that demystifies the negotiation process and equips you with the tools to communicate clearly, manage difficult emotions, and reach mutually beneficial agreements without manipulation or pressure.

Specially written with a profound and practical blend of therapeutic strategies, personal anecdotes, and the latest scientific insights, this comprehensive dialectical behavior therapy workbook for borderline personality disorder reveals tried-and-tested lessons that challenge and motivate you to reclaim your emotions and work through feelings of fear, anger, abandonment, emptiness, jealousy, or insecurity.

t can be difficult to say "no" when a loved one is asking something from you, or trying to push their agenda onto you. But you don't have to live under their mercy for the rest of your life. You have the power to turn things around. With the hacks and tools in this guidebook, you will discover how to become your true self and not water down your personality for anyone else’s benefit.

You have a million questions racing through your mind. Am I ready to be a Dad? Can I provide the support my partner needs? Coupled with that, you feel a whirlwind of mixed emotions, including anxiety, fear, exhilaration, and worry. Just take a minute. Breathe…you've got this! It's completely normal to feel lost and overwhelmed. You are just human, after all.

Discover the bewitching world of spells, magic, and mystery as you dive deep into the history of this controversial ancient practice. From being feared, persecuted, and burned at the stake centuries ago, they have now become captivating and enduring characters in pop culture, portrayed in diverse roles.

The social and cultural legacy of the Greeks was so significant that even Rome, who conquered Greece, assimilated much of its culture. From art and myth to science and history, the story of Greek civilization holds the seeds of many aspects of modern life.

Is self-doubt keeping you from pursuing your passions? Do you struggle with a fear of failure and pressure to fit in? Are you tired of being your own worst critic and questioning your worth? Here's the good news: There are proven techniques you can take advantage of to help you feel more comfortable in your own skin. But beware: There is a lot of misleading advice out there that focuses on adult audiences with resources that most teens have no access to.

Free yourself from persistent emotional turmoil with DBT skills designed for the teen looking to escape anxiety, angry outbursts, and unsatisfying relationships… Is anxiety, anger, or loneliness keeping you from happiness? Do you feel overwhelmed by your emotions? Does achieving emotional well-being seem out of reach? Well, Dialectical Behavioral Therapy is here for you--and with this book, you will use DBT skills designed specifically for teens!

Packed with authentic advice, powerful anecdotes, and practical strategies designed to help listeners work through the trauma and emotional turmoil associated with PTSD, this groundbreaking DBT workbook shares an actionable path for working through PTSD and reclaiming your life.

The combined forces of humanity have beaten back the First Imperium invasion. For the first time, the enemy has been defeated in battle. The cost was high in blood and suffering, but the Line held. The heart of human-occupied space has been saved from annihilation. For now. There is little time for the victorious warriors to savor their triumph or mourn their dead. The First Imperium has been driven back, but it has not been defeated. No one expects the fruits of victory to be more than a brief respite.

Stop leaving your sports performances down to chance. Implement our 5 simple science-backed mental toughness strategies and start seeing improvements straight away. Expertly written with real-world advice and key psychological insights, The Mental Resilience Method for Young Athletes reveals 5 powerful science-based techniques that will propel your athletic performances into the realm of the champions.

Are you struggling with lymphedema and looking for a dieting approach that you won’t hate? Currently, there is no cure for lymphedema, but symptoms can potentially improve from things like exercise, massage, and nutrition.

Whether you are just thinking of getting into the market or an experienced day trader, my methodologies work for all types of investors. I believe in technical analysis above all else for reasons that will emerge as you continue listening to this book. So, I set out to provide an easy-to-follow narrative, and my passionate goal is to help you, not make your life more complicated. To provide you with a foundation for assessment, not leave you in proverbial quicksand. And I'm going to do it by opening up technical analysis at its most basic level - getting a grip on candlestick patterns.

Enhance your balance and eliminate your fear of falling with this fully illustrated 10-minute home workout handbook for seniors! Did you know that 3 million older people are treated for fall injuries in emergency rooms each year? Fortunately, a British Journal of Sports Medicine study found that you could potentially reduce your risk of falls by up to 24% by doing balance exercises regularly. This guide invites you to join PrimeLife Wellness and licensed physiotherapist, Mathieu Sonier, as they reveal how you can revitalize your body, strengthen your core, and eliminate your risk of falls