Showing results by narrator "Des Powell" in All Categories

Sharpen your mind. Fuel your body. Perform at your peak. The Focus Nutrition Blueprint is your practical, science-backed guide to unlocking sustained cognitive energy, building high-performance habits, and designing a lifestyle that supports mental clarity and productivity. In today’s fast-paced world, distraction, fatigue, and burnout are common but they don’t have to be your norm. This audiobook gives you a structured, actionable system to take control of your nutrition, optimize your brain function, and elevate your daily performance.

Life doesn’t always go as planned. Unexpected challenges, setbacks, and moments of uncertainty can leave even the strongest feeling overwhelmed. But what if resilience isn’t something you’re born with…but something you can build? The Quiet Edge of Resilience by Tim M. Somerset is a powerful and practical audiobook that explores how inner strength is developed through everyday choices, self-awareness, and perseverance.

One family’s secret is written in stone. One man’s mission is to erase it. At eighty-one years old, Elias Thorne is done running. For decades, his family name has been tied to a buried prehistoric force hidden beneath a quiet New England valley—a sentient crystalline Lattice that feeds on human memory and genetic resonance. When a powerful global syndicate known as The Client arrives to weaponize the mountain’s mysterious energy, Elias is forced to return to the place he’s spent a lifetime trying to escape. But nothing is as he remembers. The abandoned mill now glimmers with violet glass.

Beyond the Last Trail is not just a survival book. It’s a guide to staying calm, thinking clearly, and making the right decisions when everything goes wrong. When the trail disappears, comfort no longer matters. What matters is staying alive. This book takes you inside extreme survival moments where fear, hunger, injury, isolation, and uncertainty become real. Through powerful scenarios and practical lessons, you’ll learn how experienced survivors think, act, and endure when help isn’t coming.

Relationships during the teenage years can feel exciting, confusing, and sometimes overwhelming. One moment you feel close to someone, and the next you're unsure what everything means. This gentle and practical guide helps teens understand their emotions, build confidence, and create healthy relationships without losing their sense of self. The Quiet Guide to Teenage Relationships offers a calm, supportive approach to modern teen dating, crushes, friendships, and emotional connection.

When Rowan Bellamy’s marriage collapses in spectacular style, she retreats with her two children, Bella and Theo, to the last place she ever wanted to return—her windswept Cornish hometown of Port Agnes. Taking the headteacher role at the local primary school is the easy part. Facing village gossip, curious neighbours, and old flames? Not so much. Especially when one of those flames turns out to be Nathan Lark — the boy who broke her heart and the man who now has a reputation as bruised as her own.

Maddy fled the market town of Havenbury Magna three years ago, the scene of a traumatic incident she revisits most clearly in her dreams. Even so, when she is called back to help at the Havenbury Arms when her godfather, Patrick, suffers a heart attack, she is unprepared for the welter of emotions her return provokes. Psychologist and ex-army officer Ben finds himself falling for her. Then Maddy's mother, Helen, arrives, and Patrick himself must confront a few uncomfortable truths about his history and the pub's future. 

This is the remarkable story of the English language; from its beginnings as a minor guttural Germanic dialect to its position today as a truly established global language. The Adventure of English is not only an enthralling story of power, religion, and trade, but also the story of people, and how their lives continue to change the extraordinary language that is English.

Wiltshire, December 1915. Widow Olivia Hanbury is persuaded by her cousin Donald to move in with his meek little wife while he is serving in France. When he's wounded and returns home to convalesce, tensions immediately rise between him and lively Olivia. But things begin to look up when Olivia becomes involved in starting the new Women's Institutes and is introduced to Alex, an antiques dealer. Meanwhile, Phoebe Latimer is holding the fort at Greyladies, an ancient manor house, while her husband is away at war. But someone is attempting to rid Greyladies of the German internees based there.

Midwife Izzy is devastated to learn that her beloved grandmother is dying. Abandoned as a baby by her own mother, her grandparents have been the only family Izzy has ever known and she wants to spend every last precious moment with them. New locum vicar, Noah, is a wonderful support—kind, considerate and always there for Izzy whenever she needs a shoulder to cry on. But secretly Noah is battling his own doubts about his faith—how can he offer Izzy comfort if he doesn’t truly believe his own words?

Meg is definitely not in the Christmas mood. She’s never gone in for tinsel, baubles and mistletoe, and right now she’s still getting over an illness. Yet when she’s invited to spend the run-up to Christmas in the snowy countryside rather than dreary London, she can’t refuse. Arriving at a warm and cosy family home in a small hilltop village, Meg soon begins to wonder what a proper Christmas might be like. But just as she’s beginning to settle in, she spots a familiar face. Lex. 

Des Powell left school with no qualifications and little in the way of formal education. At nineteen he signed up to join the Parachute Regiment. Famously, the Paras is home to the UK military's second-toughest training regime after the SAS. Des Powell knows all about both. In fact, Des knows SAS selection better than anyone because he's done it twice. In SAS: Trial by Fire he tells the story of those gruelling tests: how Para training turned him into a soldier but, more crucially, how the SAS process turned him into a member of the elite.

The venue is booked, the dress is picked and senior midwife Anna Jones only has to say ‘I do!’ to the man she loves! Theirs might have been a whirlwind romance but Brae Penrose is everything Anna dreamed her husband would be, and she can’t wait to start a family with him. But as the big day approaches, Anna still isn’t pregnant and when disaster strikes, their perfect day looks destined not to happen at all! Is it a sign to slow things down?

When Danni Carter moves to Cornwall from London, she hopes it will be the fresh start she so desperately needs. She’s nervous, but hopefully the change of scene will help her to finally forget her feelings for Lucas Newman, a man she can never be with, because he’s already engaged to Danni’s best friend, Esther. But when Lucas and Esther decide to follow Danni to Cornwall, and both announce they will be working with her at the new St Piran’s hospital, Danni is thrown into turmoil again.

Stay cool. Look confident. Dress effortlessly all summer long. The Summer Wardrobe Handbook: Stay Cool and Dress Confidently All Season is your essential guide to mastering warm-weather style without sacrificing comfort. Whether you're heading to work, the gym, the beach, or a casual weekend outing, this practical handbook helps you build a breathable, stylish wardrobe that works for every occasion.

Fifteen years ago, one desperate act tore sisters Bex and Briony apart. Growing up side by side against the backdrop of a feckless father and a hardworking mum, they were inseparable—until Briony’s attempt to save Bex from a disastrous engagement shattered their bond. Now Bex has the life she dreamed of: a loving family, a new glamping site on the family farm, and roots she’s proud of. Briony, living under the online alias “Holly Day,” drifts from place to place in her van, watching her sister’s happiness from afar.

When nine-year-old orphan Georgia James is unexpectedly fostered by the kindly Celia and her bank manager husband, she can hardly believe her luck. But then - on her 15th birthday - she suffers the cruellest betrayal of all at the hands of her foster father and is forced to run away, leaving everything she loves behind.

Clutter is not just a storage problem. It is a stress problem. From overflowing closets and chaotic kitchen counters to digital overload and paper piles, clutter quietly drains your time, energy, and mental clarity. It turns your home into a source of anxiety instead of a place of rest. The Clutter-Free Mind is a practical, no-perfection-required guide to reclaiming your space and restoring calm to your daily life.

Here is the colorful story of sometimes temperamental composers and even more temperamental singers working in an art form which has produced some of man's noblest artistic creations. This absorbing history is illustrated by over 100 musical examples by Naxos artists as well as some of the greatest singers of the 20th century, including Enrico Caruso and Fyodor Chaliapin.

Single mum Thora Mason is content with her life. Lucas Grant left the Cornish village almost 20 years ago, leaving behind his family and the only woman he's ever loved. When Thora bumps into Lucas, she's stunned by the feelings that come rushing back, and from then on avoids him at all costs. After all, she's happy as she is, so why would she risk that by allowing romance to upend her life? As an investor, Lucas is governed solely by his head, but once he sees Thora again, his heart takes the reins.