Showing titles in Psychotherapy
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Spiral Dynamics Integral
- Learn to Master the Memetic Codes of Human Behavior
- By: Don Beck
- Narrated by: Don Beck
- Length: 7 hrs and 22 mins
- Unabridged
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Overall117
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Performance86
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Story86
From the boardrooms of big business to the streets of the inner city, from the south side of Chicago to apartheid South Africa, Dr. Don Beck has taught people at all levels how to stop clashing and start communicating. His method is called Spiral Dynamics Integral, a revolutionary new way of...
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Mind blowing.
- By Amazon Customer on 23-05-18
Preview -
Spiral Dynamics Integral
- Learn to Master the Memetic Codes of Human Behavior
- Narrated by: Don Beck
- Length: 7 hrs and 22 mins
- Release date: 03-05-07
- Language: English
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£26.62 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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A Life of One's Own
- By: Marion Milner
- Narrated by: Suzie Althens
- Length: 7 hrs and 58 mins
- Unabridged
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Overall18
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Performance15
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Story15
How often do we ask ourselves, "What will make me happy? What do I really want from life?" In A Life of One’s Own, Marion Milner explores these questions and embarks on a seven-year personal journey to discover what it is that makes her happy. Using her own personal diaries, kept over many years, she analyses moments of everyday life and discovers ways of being, of looking, of moving, that bring surprising joy - ways which can be embraced by anyone.
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Making decisions for yourself.
- By Penelope on 01-10-19
Preview -
A Life of One's Own
- Narrated by: Suzie Althens
- Length: 7 hrs and 58 mins
- Release date: 19-03-18
- Language: English
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£12.68 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Expectation Effect
- How Your Mindset Can Transform Your Life
- By: David Robson
- Narrated by: John Sackville
- Length: 8 hrs and 58 mins
- Unabridged
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Overall413
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Performance369
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Story366
People who believe ageing brings wisdom live longer. Lucky charms really do improve an athlete’s performance. Taking a placebo, even when you know it is a placebo, can still improve your health. Welcome to The Expectation Effect. David Robson takes us on a tour of the cutting-edge research happening right now that suggests our expectations shape our experience. Of course, you can’t just think yourself thinner, happier or fitter, but using this book you can reframe many different facets of your life.
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Quite an interesting premise
- By roland on 13-01-22
Preview -
The Expectation Effect
- How Your Mindset Can Transform Your Life
- Narrated by: John Sackville
- Length: 8 hrs and 58 mins
- Release date: 06-01-22
- Language: English
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£13.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Change Your Thinking with CBT
- Overcome Stress, Combat Anxiety and Improve Your Life
- By: Dr Sarah Edelman
- Narrated by: Florence Howard
- Length: 13 hrs and 59 mins
- Unabridged
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Overall15
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Performance12
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Story12
All of us experience complicated thoughts and feelings as we negotiate the day, and these feelings can be difficult to manage. Sometimes we are aware that the way we think contributes to our difficulties but don't know what to do about it. Change Your Thinking is soundly based on the principles of cognitive behaviour therapy (CBT), the standard psychological tool used by therapists. The aim of CBT is to develop realistic thought patterns to help us respond better to upsetting emotions.
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PDF
- By Amanda on 11-11-21
Preview -
Change Your Thinking with CBT
- Overcome Stress, Combat Anxiety and Improve Your Life
- Narrated by: Florence Howard
- Length: 13 hrs and 59 mins
- Release date: 31-12-20
- Language: English
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£11.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Uncover Your Authentic Self Through Shadow Work
- A Workbook to Identify Your Triggers and Transcend Trauma. Embrace Your Hidden Side, Develop Self-Love, and Become Your Best Self
- By: Kristina Rosen
- Narrated by: Leah Fulton
- Length: 4 hrs and 23 mins
- Unabridged
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Overall35
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Performance35
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Story35
Shadow work is a well-known method to manage your hidden sides and acknowledge and integrate suppressed desires to live a more balanced life. Exploring your shadow can help provide answers that can change the course of your life and help you uncover the best and most authentic version of yourself.
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essential for self-love
- By David Perrotta on 22-09-24
Preview -
Uncover Your Authentic Self Through Shadow Work
- A Workbook to Identify Your Triggers and Transcend Trauma. Embrace Your Hidden Side, Develop Self-Love, and Become Your Best Self
- Narrated by: Leah Fulton
- Length: 4 hrs and 23 mins
- Release date: 06-06-23
- Language: English
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£11.07 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Mindful Therapist
- A Clinician's Guide to Mindsight and Neural Integration
- By: Daniel J. Siegel M.D.
- Narrated by: Daniel J. Siegel
- Length: 12 hrs and 12 mins
- Unabridged
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Overall48
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Performance39
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Story33
Research suggests that the presence of the therapist, and how the therapist truly forges a connection with the client in therapy, are the most crucial factors affecting the client’s healing process. An engaged, committed, caring therapist who is mindful of his or her own self - and how that self relates to the client - is the key determinant of how well that client will respond to therapy.
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This book is an amazing tool
- By Barbara Smart on 21-04-16
Preview -
The Mindful Therapist
- A Clinician's Guide to Mindsight and Neural Integration
- Narrated by: Daniel J. Siegel
- Length: 12 hrs and 12 mins
- Release date: 25-10-11
- Language: English
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£14.51 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Allen Carr's Easy Way to Better Sleep
- How to Free Yourself from Sleepless Nights
- By: Allen Carr, John Dicey
- Narrated by: Leighton Pugh
- Length: 6 hrs and 51 mins
- Unabridged
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Overall4
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Performance4
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Story4
Whether it's worrying about work, 'doomscrolling' on your phone or overcaffeinating yourself to get through the day, modern lifestyle choices are robbing us from the sleep we deserve. But how can we break free from the vicious cycle of fatigue and insomnia? Allen Carr's Easyway method offers a unique solution. This world-renowned, clinically proven method has helped an estimated 50 million people with their behavioural issues and addictions, including smoking, alcohol, weight control and digital addiction. In this book, this tried-and-tested method is applied to sleeping difficulties.
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Good book
- By Asghar Ali on 31-07-25
Preview -
Allen Carr's Easy Way to Better Sleep
- How to Free Yourself from Sleepless Nights
- Narrated by: Leighton Pugh
- Length: 6 hrs and 51 mins
- Release date: 15-09-22
- Language: English
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£12.58 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Somatic Internal Family Systems Therapy
- Awareness, Breath, Resonance, Movement, and Touch in Practice
- By: Susan McConnell, Richard Schwartz - introduction PhD
- Narrated by: Julie Slater
- Length: 12 hrs and 53 mins
- Unabridged
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Overall21
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Performance21
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Story21
Discover the innovative intersection of somatic therapy and Internal Family Systems (IFS), featuring 5 core practices to transform modern therapeutic approaches. Enhance your clinical practice and patient outcomes by skillfully uniting body and mind through an evidence-based therapeutic...
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Exceptional explanation of Somatic IFS
- By Kirsten on 17-09-21
Preview -
Somatic Internal Family Systems Therapy
- Awareness, Breath, Resonance, Movement, and Touch in Practice
- Narrated by: Julie Slater
- Length: 12 hrs and 53 mins
- Release date: 04-05-21
- Language: English
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£31.92 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Belonging: Remembering Ourselves Home
- By: Toko-pa Turner
- Narrated by: Toko-pa Turner
- Length: 11 hrs and 9 mins
- Unabridged
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Overall140
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Performance124
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Story125
Feel like you don’t belong? You’re not alone. The world has never been more connected, yet people are lonelier than ever. Whether we feel unworthy, alienated, or anxious about our place in the world, the absence of belonging is the great silent wound of our times. Most people think of belonging as a mythical place, and they spend a lifetime searching for it in vain. But what if belonging isn’t a place at all? What if it’s a skill that has been lost or forgotten? With her signature depth and eloquence, Toko-pa maps a path to belonging from the inside out.
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Great book , poor audio
- By emma on 05-10-18
Preview -
Belonging: Remembering Ourselves Home
- Narrated by: Toko-pa Turner
- Length: 11 hrs and 9 mins
- Release date: 15-08-18
- Language: English
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£14.57 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Christian Atheism
- How to Be a Real Materialist
- By: Slavoj Žižek
- Narrated by: Joe Jameson
- Length: 11 hrs and 22 mins
- Unabridged
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Overall0
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Performance0
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Story0
If we want to be true atheists, do we have to begin with a religious edifice and undermine it from within? Slavoj Žižek has long been a commentator on, and critic of, Christian theology. His preoccupation with Badiou's concept of 'the event' alongside the Pauline thought of the New Testament...
Preview -
Christian Atheism
- How to Be a Real Materialist
- Narrated by: Joe Jameson
- Length: 11 hrs and 22 mins
- Release date: 30-04-26
- Language: English
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£15.44 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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IntraConnected
- MWe (Me + We) as the Integration of Self, Identity, and Belonging
- By: Daniel J. Siegel MD
- Narrated by: Daniel J. Siegel MD
- Length: 13 hrs and 8 mins
- Unabridged
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Overall2
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Performance2
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Story2
Both a personal and general meditation on identity and belonging, Daniel J. Siegel’s book combines personal reflections with scientific discussions of how the mind, brain, and our relationships shape who we are. Weaving the internal and external, the subjective and objective, IntraConnected reveals how our culture may give us a message of separation as a solo, isolated self, but a wider perspective unveils that who we are may be something more―broader than the brain, bigger even than the body―and fundamental to social systems and the natural world.
Preview -
IntraConnected
- MWe (Me + We) as the Integration of Self, Identity, and Belonging
- Narrated by: Daniel J. Siegel MD
- Length: 13 hrs and 8 mins
- Release date: 15-11-22
- Language: English
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£15.45 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Attachment in the Practice of Psychotherapy
- Relational Transformation, Nonverbal Experience, and the Psychology of the Therapist
- By: David Wallin PhD
- Narrated by: David Wallin PhD
- Length: 8 hrs and 2 mins
- Unabridged
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Overall14
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Performance11
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Story10
A renowned expert on attachment theory shares tools and insights for transforming the therapeutic relationship for ourselves and our clients. Attachment theory has revolutionized our understanding of early development, the internal world, and human relationships. For therapists, this theory does...
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David makes it feel do-able as a trainee
- By Niki Ranade on 18-02-25
Preview -
Attachment in the Practice of Psychotherapy
- Relational Transformation, Nonverbal Experience, and the Psychology of the Therapist
- Narrated by: David Wallin PhD
- Length: 8 hrs and 2 mins
- Release date: 06-09-22
- Language: English
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£29.28 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Tools
- 5 Life-Changing Techniques to Unlock Your Potential – The Sunday Times Bestseller
- By: Phil Stutz, Barry Michels
- Narrated by: Barry Michels, Phil Stutz
- Length: 7 hrs and 7 mins
- Unabridged
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Overall197
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Performance157
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Story157
Change can begin right now. Learn to bring about dynamic personal growth and find courage, inspiration, success, and happiness with the empowering bestseller from psychotherapist Barry Michels and psychiatrist Phil Stutz. THE SUNDAY TIMES BESTSELLER Can you imagine what your life would be like...
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Life-changing
- By Kindle Customer on 23-12-12
Preview -
The Tools
- 5 Life-Changing Techniques to Unlock Your Potential – The Sunday Times Bestseller
- Narrated by: Barry Michels, Phil Stutz
- Length: 7 hrs and 7 mins
- Release date: 29-05-12
- Language: English
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£8.62 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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I Don't Want to Be an Empath Anymore
- How to Reclaim Your Power Over Emotional Overload, Maintain Boundaries, and Live Your Best Life
- By: Ora North, Danielle Dulsky - foreword
- Narrated by: Tegan Cohan
- Length: 4 hrs and 55 mins
- Unabridged
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Overall36
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Performance31
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Story31
I Don’t Want to Be an Empath Anymore is a gift for the jaded empath searching for authenticity in spirituality, and spirituality in being authentic - something beyond the clichéd, positive affirmations that seem to invalidate our anger, sadness, and pain. When we feel broken - and when real damage has been done, it’s not always helpful to ignore our feelings and tell ourselves that we are perfect and whole.
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...okay
- By Ivory on 10-01-22
Preview -
I Don't Want to Be an Empath Anymore
- How to Reclaim Your Power Over Emotional Overload, Maintain Boundaries, and Live Your Best Life
- Narrated by: Tegan Cohan
- Length: 4 hrs and 55 mins
- Release date: 05-03-20
- Language: English
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£10.73 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Person-Centred Counselling in Action
- Counselling in Action series
- By: Professor Dave Mearns, Professor Brian Thorne, John McLeod
- Narrated by: Joshua Manning
- Length: 12 hrs and 45 mins
- Unabridged
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Overall125
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Performance111
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Story110
Person-Centred Counselling in Action, Fourth Edition will be an invaluable resource for those embarking on their first stages of training. Well-established practitioners and even seasoned scholars will continue to find much to interest and stimulate them.
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Excellent and practical overview
- By Bart on 26-11-20
Preview -
Person-Centred Counselling in Action
- Counselling in Action series
- Narrated by: Joshua Manning
- Length: 12 hrs and 45 mins
- Release date: 17-10-20
- Language: English
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£15.28 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Process-Oriented Hypnosis
- Focusing on the Forest, Not the Trees
- By: Michael D. Yapko PhD
- Narrated by: Walter Dixon
- Length: 9 hrs and 14 mins
- Unabridged
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Overall11
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Performance11
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Story11
In Process-Oriented Hypnosis, internationally recognized psychologist Michael D. Yapko provides clinicians with a new framework for utilizing hypnosis with clients. Yapko encourages clinicians to take a broader perspective, in which patterns rather than individual symptoms are the emphasis of therapy. He offers numerous insights into ways clinicians can home in on the process of how people come to suffer various types of emotional distress.
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A very enlightening approach to hypnosis
- By Anonymous on 07-03-26
Preview -
Process-Oriented Hypnosis
- Focusing on the Forest, Not the Trees
- Narrated by: Walter Dixon
- Length: 9 hrs and 14 mins
- Release date: 23-03-21
- Language: English
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£14.23 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Lacan
- An Audio Guide
- By: Lionel Bailly
- Narrated by: Deidre Rubenstein
- Length: 9 hrs and 47 mins
- Unabridged
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Overall26
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Performance20
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Story19
Jacques Lacan was one of the most important psychoanalysts ever to have lived. Building upon the work of Sigmund Freud, he sought to refine Freudian insights with the use of linguistics and mathematics, arguing that "the structure of unconscious is like a language." He is widely misunderstood and often unfairly dismissed as impenetrable. In this clear, wide-ranging primer, Lionel Bailly demonstrates how Lacan’s ideas are still vitally relevant to contemporary issues of mental health treatment.
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Easy to follow
- By SB on 01-07-20
Preview -
Lacan
- An Audio Guide
- Narrated by: Deidre Rubenstein
- Length: 9 hrs and 47 mins
- Release date: 03-07-12
- Language: English
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£13.55 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Traumatic Stress
- The Effects of Overwhelming Experience on Mind, Body, and Society
- By: Bessel A. van der Kolk, Alexander C. McFarlane, Lars Weisaeth
- Narrated by: Bob Souer
- Length: 20 hrs and 52 mins
- Unabridged
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Overall10
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Performance7
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Story6
This best-selling classic presents seminal theory and research on post-traumatic stress disorder (PTSD). Together, the leading editors and contributors comprehensively examine how trauma affects an individual's biology, conceptions of the world, and psychological functioning. Key topics include why certain people cope successfully with traumatic experiences while others do not, the neurobiological processes underlying PTSD symptomatology, and enduring questions surrounding traumatic memories and dissociation.
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Solid science, but for practitioners only
- By Terence Alan Browning on 05-09-17
Preview -
Traumatic Stress
- The Effects of Overwhelming Experience on Mind, Body, and Society
- Narrated by: Bob Souer
- Length: 20 hrs and 52 mins
- Release date: 15-08-17
- Language: English
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£22.72 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Overwhelmed
- Ways to Take the Pressure Off
- By: Claudia Hammond
- Narrated by: Claudia Hammond
- Length: 6 hrs and 30 mins
- Unabridged
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Overall6
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Performance5
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Story5
All of us are familiar with this unsettling sensation of acceleration - the feeling that there's ever more to do, and ever less time in which to do it. This is overwhelm: that persistent feeling that you can't cope, that the demands on you are excessive, that you can't see a way out. In this liberating new book, award-winning writer and presenter of BBC Radio 4's All in the Mind Claudia Hammond helps us to take the pressure off with a psychological toolkit that is both practical and evidence-based.
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clarity
- By Jason Farrow on 02-06-26
Preview -
Overwhelmed
- Ways to Take the Pressure Off
- Narrated by: Claudia Hammond
- Length: 6 hrs and 30 mins
- Release date: 01-01-26
- Language: English
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£13.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Overcoming Panic, 2nd Edition
- A Self-Help Guide Using Cognitive Behavioural Techniques
- By: Prof Vijaya Manicavasagar, Prof Derrick Silove
- Narrated by: Rachael Louise Miller, Raj Ghatak, Stephen Perring
- Length: 3 hrs and 49 mins
- Unabridged
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Overall1
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Performance1
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Story1
Do you sometimes feel overwhelmed by feelings of panic that seem to come from nowhere and yet feel terrifyingly real? Do you avoid certain situations because you think you'll experience a panic attack? If so, this step-by-step self-help course can give you the necessary skills to overcome and prevent such attacks and the associated agoraphobia.
Preview -
Overcoming Panic, 2nd Edition
- A Self-Help Guide Using Cognitive Behavioural Techniques
- Narrated by: Rachael Louise Miller, Raj Ghatak, Stephen Perring
- Length: 3 hrs and 49 mins
- Release date: 30-09-21
- Language: English
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£14.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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