Showing titles in Psychotherapy
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Ten to Zen
- Ten minutes a day to a calmer, happier you – kick start a new routine
- By: Owen O'Kane
- Narrated by: Owen O'Kane
- Length: 3 hrs and 26 mins
- Unabridged
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Overall58
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Performance45
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Story44
From the bestselling author of Addicted to Anxiety. Kick start a new routine with Ten to Zen. A simple, effective and fuss-free guide to help you start your day in the right headspace to prepare for the challenges it may bring. 'This book offers you the perfect mind workout in just ten minutes a...
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Embrace this book.
- By Matt on 19-08-22
Preview -
Ten to Zen
- Ten minutes a day to a calmer, happier you – kick start a new routine
- Narrated by: Owen O'Kane
- Length: 3 hrs and 26 mins
- Release date: 27-12-18
- Language: English
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£6.46 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Act of Living
- What the Great Psychologists Can Teach Us About Surviving Discontent in an Age of Anxiety
- By: Frank Tallis
- Narrated by: Simon Shepherd
- Length: 9 hrs and 30 mins
- Unabridged
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Overall29
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Performance22
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Story22
'Tallis writes with clarity and wit' Sebastian Faulks Science, technology and western liberal democracy have all had a dramatic impact on our quality of life. Compared to previous generations, we have unprecedented access to information, increased personal freedom, more material comforts and...
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What a therapeutic read
- By Michael Kallenbach on 25-02-21
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The Act of Living
- What the Great Psychologists Can Teach Us About Surviving Discontent in an Age of Anxiety
- Narrated by: Simon Shepherd
- Length: 9 hrs and 30 mins
- Release date: 14-01-21
- Language: English
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£14.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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A Comprehensive Guide to Vagus Nerve Exercises
- Practical Somatic Therapy Self-Healing Techniques to Reduce Chronic Stress & Anxiety, Recover from Trauma, and Restore Balance to Your Nervous System
- By: Dr. Ron Daulton Jr.
- Narrated by: Christopher O'Neill
- Length: 4 hrs and 55 mins
- Unabridged
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Overall48
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Performance48
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Story48
Whether you’ve tried meditation, medication, or self-help with little relief, this guide offers a new, science-based approach that works—gently and effectively. You’ll gain powerful tools to ease anxiety, calm your mind, and regain control—even on your busiest days.
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Soothing to the Nerves
- By Eric on 11-08-25
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A Comprehensive Guide to Vagus Nerve Exercises
- Practical Somatic Therapy Self-Healing Techniques to Reduce Chronic Stress & Anxiety, Recover from Trauma, and Restore Balance to Your Nervous System
- Narrated by: Christopher O'Neill
- Length: 4 hrs and 55 mins
- Release date: 21-05-25
- Language: English
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£11.72 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Weathering
- Earth wisdom for hopeful living
- By: Ruth Allen
- Narrated by: Ruth Allen
- Length: 8 hrs and 40 mins
- Unabridged
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Overall15
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Performance13
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Story13
Brought to you by Penguin. Rocks and mountains have withstood aeons of life on our planet - gradually eroding, dissolving, recycling, shifting, solidifying, and weathering. We might spend a little less time on earth, but humans are also weathering: evolving and changing as we're transformed by...
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The insight from the author and her beautiful descriptive writing.
- By SallyMc on 03-04-24
Preview -
Weathering
- Earth wisdom for hopeful living
- Narrated by: Ruth Allen
- Length: 8 hrs and 40 mins
- Release date: 28-03-24
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Let Them
- A Guide to Embracing Authenticity and Inner Peace
- By: Celeste Nova Whitmore
- Narrated by: Terri Duncan
- Length: 1 hr and 36 mins
- Unabridged
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Overall11
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Performance10
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Story10
In a world that constantly demands conformity, validation, and approval, Let Them offers a liberating perspective on how to embrace your true self and find inner peace. Celeste Nova Whitmore takes listeners on a transformative journey of letting go of the need to control others' opinions, expectations, and behaviours, and instead empowers them to focus on what truly matters: their own peace, authenticity, and well-being.
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Embrace Your True Self
- By Carol on 05-07-25
Preview -
Let Them
- A Guide to Embracing Authenticity and Inner Peace
- Narrated by: Terri Duncan
- Length: 1 hr and 36 mins
- Release date: 03-03-25
- Language: English
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£7.67 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Why Good People Do Bad Things
- Understanding Our Darker Selves
- By: James Hollis PhD
- Narrated by: Douglas James
- Length: 8 hrs and 34 mins
- Unabridged
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Overall22
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Performance19
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Story19
Exploring Jung’s concept of the Shadow, the unconscious parts of our self that contradict the image of the self we hope to project, Why Good People Do Bad Things guides you through all the ways in which many of our seemingly unexplainable behaviors are manifestations of the Shadow. In addition to its presence in our personal lives, Hollis looks at the larger picture of the Shadow at work in our culture. Accepting and examining the Shadow as part of one’s self, Hollis suggests, is the first step toward wholeness.
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The Best of Hollis
- By Alfred on 02-03-22
Preview -
Why Good People Do Bad Things
- Understanding Our Darker Selves
- Narrated by: Douglas James
- Length: 8 hrs and 34 mins
- Release date: 05-10-18
- Language: English
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£13.54 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Trauma-Sensitive Mindfulness
- Practices for Safe and Transformative Healing
- By: David A. Treleaven, Willoughby Britton - Foreword
- Narrated by: Paul Brion
- Length: 8 hrs and 30 mins
- Unabridged
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Overall54
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Performance43
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Story39
From elementary schools to psychotherapy offices, mindfulness meditation is an increasingly mainstream practice. At the same time, trauma remains a fact of life. Drawing on a decade of research and clinical experience, psychotherapist and educator David Treleaven shows that mindfulness meditation - practiced without an awareness of trauma - can exacerbate symptoms of traumatic stress. This raises a crucial question: How can we minimize the potential dangers of mindfulness for survivors while leveraging its powerful benefits?
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So important I’m going to re-read parts
- By John on 23-04-20
Preview -
Trauma-Sensitive Mindfulness
- Practices for Safe and Transformative Healing
- Narrated by: Paul Brion
- Length: 8 hrs and 30 mins
- Release date: 12-06-18
- Language: English
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£13.37 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Schopenhauer's Porcupines
- Intimacy And Its Dilemmas: Five Stories Of Psychotherapy
- By: Deborah Anna Luepnitz
- Narrated by: Deborah Anna Luepnitz
- Length: 8 hrs and 15 mins
- Unabridged
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Overall35
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Performance33
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Story33
The classic compilation of psychological case studies from a master clinician and lyrical writer Each generation of therapists can boast of only a few writers likeDeborah Luepnitz, whose sympathy and wit shine in her fine, luminous prose. In Schopenhauer's Porcupines, she recounts five true...
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Good content grating narrator
- By Anonymous on 21-05-26
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Schopenhauer's Porcupines
- Intimacy And Its Dilemmas: Five Stories Of Psychotherapy
- Narrated by: Deborah Anna Luepnitz
- Length: 8 hrs and 15 mins
- Release date: 29-06-21
- Language: English
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£12.92 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Communication Skills for Couples
- Guide to Improve Communications, Resolve Conflict, Deepen Intimacy, Strengthen Marriage and Create a Healthy Relationship
- By: Golden Hour Publications
- Narrated by: Myrna Ghanem
- Length: 3 hrs and 31 mins
- Unabridged
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Overall52
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Performance52
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Story52
Studies show 95 percent of relationship success hinges on effective, empathetic communication. This audiobook provides those tools to build bridges instead of walls in a relationship.
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Practical
- By ICE on 14-01-26
Preview -
Communication Skills for Couples
- Guide to Improve Communications, Resolve Conflict, Deepen Intimacy, Strengthen Marriage and Create a Healthy Relationship
- Narrated by: Myrna Ghanem
- Length: 3 hrs and 31 mins
- Release date: 19-02-25
- Language: English
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£10.80 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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You Are the One You’ve Been Waiting For
- Transform Your Relationships and Build Lasting Intimacy with the Internal Family Systems Model
- By: Richard Schwartz
- Narrated by: Mike Berlak, Martin LaGrande
- Length: 6 hrs and 9 mins
- Unabridged
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Overall29
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Performance26
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Story26
Brought to you by Penguin. Discover the practical guide to transforming relationships and building lasting intimacy using Internal Family Systems therapy, from bestselling author Dr Richard Schwartz. Why do loving relationships fail? Is it because of poor communication? A lack of empathy?...
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Brilliant listen, but practical resources missing.
- By Lyra Silver on 13-10-24
Preview -
You Are the One You’ve Been Waiting For
- Transform Your Relationships and Build Lasting Intimacy with the Internal Family Systems Model
- Narrated by: Mike Berlak, Martin LaGrande
- Length: 6 hrs and 9 mins
- Release date: 23-11-23
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Healing Your Inner Child with Shadow Work, Somatic Therapy & CBT, DBT & ACT (20 in 1)
- 300+ Exercises & Strategies for Anxious & Avoidant Attachment Recovery, Trauma & Improved Mental Health
- By: Andrew C Hinkelberg
- Narrated by: Charles Fox, Michael Forsyth
- Length: 12 hrs and 34 mins
- Unabridged
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Overall24
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Performance24
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Story24
Inside, you’ll find 500+ practical exercises, guided prompts, and powerful strategies that make real, lasting change possible. Whether you're battling anxiety, struggling with past trauma, or searching for emotional balance, this bundle is crafted to meet you exactly where you are.
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Just What I Needed
- By Kat on 24-04-25
Preview -
Healing Your Inner Child with Shadow Work, Somatic Therapy & CBT, DBT & ACT (20 in 1)
- 300+ Exercises & Strategies for Anxious & Avoidant Attachment Recovery, Trauma & Improved Mental Health
- Narrated by: Charles Fox, Michael Forsyth
- Length: 12 hrs and 34 mins
- Release date: 24-03-25
- Language: English
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£15.64 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Analyst’s Vulnerability
- Impact on Theory and Practice
- By: Karen J. Maroda
- Narrated by: Senn Annis
- Length: 7 hrs and 18 mins
- Unabridged
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Overall8
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Performance8
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Story8
Maroda asserts that an enduring blind spot arises from clinicians' ongoing need to deny what they are personally seeking from the analytic process, including the need to rescue and be rescued. She equally seeks to remove the guilt and shame associated with these motivations, encouraging clinicians to embrace both their own humanity and their patients', rather than seeking to transcend them. Maroda confronts the analyst's tendencies to favor harmony over conflict, passivity over active interventions, and viewing the patient as an infant rather than an adult.
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Bad narration but interesting ideas
- By Amazon Customer on 26-04-26
Preview -
The Analyst’s Vulnerability
- Impact on Theory and Practice
- Narrated by: Senn Annis
- Length: 7 hrs and 18 mins
- Release date: 17-05-22
- Language: English
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£12.61 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Original Buddhist Psychology
- What the Abhidharma Tells Us About How We Think, Feel, and Experience Life
- By: Beth Jacobs Ph.D.
- Narrated by: Margo Trueblood
- Length: 6 hrs and 35 mins
- Unabridged
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Overall9
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Performance9
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Story9
Drawing on decades of experience, a psychotherapist and Zen practitioner makes the Abhidharma—the framework of Buddhist psychology—accessible to a general audience for the first time. The Abhidharma, one of the 3 major text collections of the original Buddhist canon, explores the critical...
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Beth Jacobs v Jack Cornfield?
- By That Man on 02-10-20
Preview -
The Original Buddhist Psychology
- What the Abhidharma Tells Us About How We Think, Feel, and Experience Life
- Narrated by: Margo Trueblood
- Length: 6 hrs and 35 mins
- Release date: 10-07-18
- Language: English
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£22.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Faithful Gardener
- A Wise Tale about That Which Can Never Die
- By: Clarissa Pinkola Estés Ph.D.
- Narrated by: Clarissa Pinkola Estés Ph.D.
- Length: 1 hr and 33 mins
- Unabridged
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Overall51
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Performance41
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Story41
What in life is unconquerable? What survives no matter what? On The Faithful Gardener, Dr. Clarissa Pinkola Estés mines the rich storytelling tradition of her own family to unearth a series of lyrical stories that illustrate how faith is the one immortal force in our lives. What begins as a...
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Peaceful and heartwarming: perfect for preparing the foundations of inner growth
- By Zoe Basil on 31-08-25
Preview -
The Faithful Gardener
- A Wise Tale about That Which Can Never Die
- Narrated by: Clarissa Pinkola Estés Ph.D.
- Length: 1 hr and 33 mins
- Release date: 03-04-09
- Language: English
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£7.45 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Mind in Society
- The Development of Higher Psychological Processes
- By: L. S. Vygotsky
- Narrated by: John Malone
- Length: 5 hrs and 51 mins
- Unabridged
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Overall0
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Performance0
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Story0
The great Russian psychologist L. S. Vygotsky has long been recognized as a pioneer in developmental psychology. But his theory of development has never been well understood in the West. Mind in Society corrects much of this misunderstanding. Carefully edited by a group of outstanding Vygotsky scholars, the book presents a unique selection of Vygotsky’s important essays, most of which have previously been unavailable in English.
Preview -
Mind in Society
- The Development of Higher Psychological Processes
- Narrated by: John Malone
- Length: 5 hrs and 51 mins
- Release date: 17-12-25
- Language: English
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£12.89 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Unspeakable
- Stories of Survival and Transformation After Trauma – 'Profoundly moving' Siri Hustvedt
- By: Gwen Adshead
- Narrated by: Gwen Adshead, Julia Samuel
- Length: 12 hrs and 34 mins
- Unabridged
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Overall13
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Performance12
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Story12
'A wise, deep, nuanced and profoundly moving book' Siri Hustvedt 'Thoughtful, important and a reminder that hope belongs to everyone' Christie Watson 'Extraordinarily powerful . . . it's indelibly stamped on my mind' Rachel Clarke The Sunday Times bestselling authors of The Devil You Know return...
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So companionable and thought provoking
- By Anonymous on 19-05-26
Preview -
Unspeakable
- Stories of Survival and Transformation After Trauma – 'Profoundly moving' Siri Hustvedt
- Narrated by: Gwen Adshead, Julia Samuel
- Length: 12 hrs and 34 mins
- Release date: 21-04-26
- Language: English
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£15.57 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Why Therapy Works
- Using Our Minds to Change Our Brains
- By: Louis Cozolino
- Narrated by: Stephen Bel Davies
- Length: 8 hrs and 25 mins
- Unabridged
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Overall72
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Performance60
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Story59
In Why Therapy Works, Louis Cozolino explains the mechanisms of psychotherapeutic change from the bottom up, beginning with the brain, and how brains have evolved - especially how brains evolved to learn, unlearn, and relearn, which is at the basis of lasting psychological change. Listeners will learn why therapists have to look beyond just words, diagnoses, and presenting problems to the inner histories of their clients in order to discover paths to positive change.
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Still wondering 'why therapy works'.
- By Zachary on 16-11-20
Preview -
Why Therapy Works
- Using Our Minds to Change Our Brains
- Narrated by: Stephen Bel Davies
- Length: 8 hrs and 25 mins
- Release date: 28-04-20
- Language: English
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£12.97 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Being a Brain-Wise Therapist
- A Practical Guide to Interpersonal Neurobiology
- By: Bonnie Badenoch
- Narrated by: Leslie Howard
- Length: 14 hrs and 35 mins
- Unabridged
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Overall4
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Performance1
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Story1
Neuroscientific discoveries have begun to illuminate the workings of the active brain in intricate detail. In fact, sometimes it seems that in order to be a cutting-edge therapist, not only do you need knowledge of traditional psychotherapeutic models, but a solid understanding of the role the brain plays as well. But theory is never enough. You also need to know how to apply the theories to work with actual clients during sessions.
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voice is overbearing
- By Sophie on 12-08-21
Preview -
Being a Brain-Wise Therapist
- A Practical Guide to Interpersonal Neurobiology
- Narrated by: Leslie Howard
- Length: 14 hrs and 35 mins
- Release date: 16-06-20
- Language: English
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£15.86 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Is It Ever Just Sex?
- By: Darian Leader
- Narrated by: Dakota Blue Richards
- Length: 5 hrs and 1 min
- Unabridged
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Overall12
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Performance11
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Story11
Brought to you by Penguin. A delightfully thought-provoking study of why we have sex, from award-winning psychoanalyst Darian Leader ‘It was just sex…’ It’s a familiar claim. But it’s also an impossibility, as Darian Leader shows in this delightfully thought-provoking study. Our bodies...
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Delightful narration
- By Stephen O. on 12-10-24
Preview -
Is It Ever Just Sex?
- Narrated by: Dakota Blue Richards
- Length: 5 hrs and 1 min
- Release date: 02-11-23
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Spiral Dynamics Integral
- Learn to Master the Memetic Codes of Human Behavior
- By: Don Beck
- Narrated by: Don Beck
- Length: 7 hrs and 22 mins
- Unabridged
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Overall117
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Performance86
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Story86
From the boardrooms of big business to the streets of the inner city, from the south side of Chicago to apartheid South Africa, Dr. Don Beck has taught people at all levels how to stop clashing and start communicating. His method is called Spiral Dynamics Integral, a revolutionary new way of...
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Mind blowing.
- By Amazon Customer on 23-05-18
Preview -
Spiral Dynamics Integral
- Learn to Master the Memetic Codes of Human Behavior
- Narrated by: Don Beck
- Length: 7 hrs and 22 mins
- Release date: 03-05-07
- Language: English
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£26.62 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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