Showing titles in Climbing & Mountaineering

Get inspired and motivated to hike with the I Love Hiking Affirmation Audiobook. Listen to positive affirmations often to get you to look forward to hiking and help you build the habit of hiking and exercising. Think about how much you enjoy hiking, and plan hikes that bring you joy and fill your soul.

A New York Times Bestseller A dramatic, inspiring memoir by legendary rock climber Tommy Caldwell, the first person to free climb the Dawn Wall of Yosemite’s El Capitan “The rarest of adventure reads: it thrills with colorful details of courage and perseverance but it enriches readers with...

Travel to the top of the world’s highest mountains with this this riveting and uplifting memoir that “is a rare mix of heart-stopping adventure and powerful self-reflection” (Johanna Garton, author of Edge of the Map) by Vanessa O’Brien, record-breaking American British explorer. Long...

A captivating new book from Wade Davis--award-winning, best-selling author and National Geographic Explorer-in-Residence for more than a decade--that brings vividly to life the story of the great Río Magdalena, illuminating Colombia's complex past, present, and future Travelers often become...

The unsolved mysteries of George Mallory, Sandy Irvine, and their legendary 1924 Everest expedition. This program includes an audio-exclusive bonus conversation between the authors. There is no mystery more compelling in the history of mountaineering than the disappearance of George Mallory and...

“In climbing the Seven Summits, Silvia Vasquez-Lavado did nothing less than take back her own life—one brave step at a time. She will inspire untold numbers of souls with this story, for her victory is a win on behalf of all of us.”—Elizabeth Gilbert This audiobook is read by the author...

Are you interested in rock climbing, but don’t know where to get started? Or do you want to just learn more about the sport? It can be overwhelming trying to get your head wrapped around the different equipment, types of climbing, and techniques used. But the thing about the sport is you’ll improve dramatically once you've familiarized yourself with these basic concepts.

Before Georgetown physics professor Francis Slakey decided to climb the highest mountain on every continent and surf every ocean, he had shut himself off from other people. His lectures were mechanical; his relationships were little more than ways to fill the evenings. But as his journey veered dangerously off course, everything began to change. A gripping adventure of the body and mind, To the Last Breath depicts the quest that leads Slakey around the globe, almost takes his life, and opens his heart.

Dans Au cœur de l'Everest : la quête d'une femme au sommet, Orianne Aymard nous offre un récit captivant de son ascension sur le toit du monde.

"Non è una punta, ma una massa prodigiosa. Il lungo braccio della Cresta Nord-ovest, con i suoi speroni secondari, sembra la cattedrale di Winchester dopo una nevicata." George Leigh Mallory, 1921. È l'Everest: sui suoi pendii da un secolo si cimentano i migliori alpinisti del mondo, da Eric Shipton a Reinhold Messner, da Edmund Hillary a Krzysztof Wielicki, Anatolij Boukreev, Doug Scott, Simone Moro e Alex Txikon. Ma anche avventurieri, topografi, sognatori, scienziati e figure eccezionali come quelle degli sherpa.

Le montagne esistono perché noi possiamo scalarle, possiamo camminarci, possiamo sciarci? Ha senso, in un ecosistema così fragile, perseguire un modello di sviluppo fondato sulla crescita, sull’aumento anno dopo anno di turisti e di impianti? Perché altre culture, dall’Himalaya alle Ande, hanno immaginato l’esistenza di montagne sacre, luoghi da cui l’uomo dovesse restare lontano? Cosa ci insegna questa idea di limite? Se sulle carte geografiche non esistono più spazi bianchi e inesplorati, in montagna non esistono più vette inviolate, in particolare sulle Alpi.

I ghiacciai e le vette del Monte Bianco, le sue pareti di granito e le sue creste di neve dove s’incontrano Italia, Francia e Svizzera, formano paesaggi di straordinario fascino. La prima ascensione ai 4810 metri della cima è stata compiuta nel 1786 da Jacques Balmat e Michel-Gabriel Paccard. Da allora, uomini e donne d’avventura come Edward Whymper e Albert Frederick Mummery, Giusto Gervasutti e Walter Bonatti, Christophe Profit, Catherine Destivelle e tanti altri hanno compiuto imprese straordinarie. Il libro racconta le loro speranze, i loro trionfi, le tragedie che hanno segnato questi due secoli e mezzo.

When Moire O'Sullivan's husband, Pete, took his own life, she was left with a stark choice: to weep forever over the glass of milk that had just spilt or get on with the quarter that was still remaining. As Moire charts the first harrowing year after Pete’s death – the shock, the loneliness and the difficulties of single parenting two young children – she also experiences glimpses of hope and acceptance as she trains to become a mountain leader.

Chris Bonington è uno dei più grandi alpinisti al mondo. A più di ottant’anni, non smette ancora di affrontare le cime e se stesso: la montagna è per lui sfida, ricerca del limite, senso della vita. In questa autobiografia racconta la sua storia straordinaria: la famiglia, da cui eredita il temperamento avventuroso; la madre, una donna forte, coraggiosa, anticonformista, che lo alleva con tenerezza e determinazione durante gli anni della guerra; l’attrazione per le vette, un magnete irresistibile che lo allontana prima dalla carriera militare e poi da quella nel marketing, reclamandolo a sé come unico scopo dell’esistenza.

El pionero del slow mountain, Juanjo Garbizu, nos explica por qué caminando cuesta arriba se piensa mucho mejor en su celebrado best seller, el libro de referencia para los que aman la montaña. A través de sus propias experiencias, Garbizu nos transporta a las altas cimas, donde se suceden...

Outdoor journalist James Edward Mills's book The Adventure Gap is a groundbreaking volume that is equal parts adventure story, history, and inspiration as it chronicles the first American all-Black summit attempt on Denali in 2013. Mills uses this momentous expedition as a jumping-off point to explore diversity in the outdoors, from Mathew Henson who stood at the North Pole in 1909 to contemporary adventurers such as polar explorer Barbara Hillary and rock climber Kai Lightner.

They call it the “Death Zone” – 26,000 feet high, close to the roof of the world, where the planet’s rotation causes 140 mph winds. What makes alpine climbers risk fortunes and even their lives in order to stand for five minutes on the world’s highest peak? Mount Everest is also the wind-swept battlefield for personality conflicts, the unfolding of ego-driven dramas, and the sometimes unheralded stories of courage and sacrifice as one climber lays down his life for another.1996 marked a tragic climbing season in Nepal when icy storms blew in and left a number of climbers dead.

In 1999, well-known mountaineer Alex Lowe died tragically in an avalanche on the remote Himalayan Mountain Shishapangma, leaving his wife Jennifer alone to raise their three children. Alex was widely considered one of the greatest modern climbers of our time, and the world mourned his loss. While Jenni and her sons faced the absence of a husband and father, Alex's longtime climbing partner, Conrad Anker, who survived the accident that killed Lowe, faced his own grief and survivor's guilt.

つらくなくても、高い山でなくても「フラット登山」だから出合える景色がある！ロングトレイルほど求道的ではなく、かといって山頂を目指す登山でもなく、かといって散歩ほどゆるく短い歩行ではない。

本書で紹介するのは、とにかく地味で、華のない知識。でも、これだけは⾃信をもって⾔えます。『“PFCバランス”こそ、王道にして⼀⽣モノの知識！』PFCとは、タンパク質・脂質・炭⽔化物のこと。