Showing titles in Science & Engineering

Brought to you by Penguin. Food is our greatest ally for good health, but the question of what to eat has never seemed so complicated. In his new book, Tim Spector creates a unique, thorough, evidence-based guide to the real science of eating. Moving away from misleading notions of calories or...

 Chemistry for Breakfast is a perfect book for anyone who wants to deepen their understanding of chemistry without having prior knowledge of the science. With Mai as your guide, you'll find something fascinating everywhere around you. 

Through the firsthand experiences of pilots and ground crew, the author of Javelin Boys chronicles the history of the RAF’s first jet-engine aircraft. As Britain’s first jet fighter, the Gloster Meteor has had a remarkably varied and lengthy life. But while many books have focused on its development and service history, the time has come to hear the personal experiences of its air and ground crews.

To lark is to get out and about, to explore the world around us and to discover the little treasures hiding in plain sight. We think, of course, of mudlarking, but there is also beachlarking, fieldlarking or even simply exploring your own home with fresh eyes. In this field guide, Lara teaches us how to lark for ourselves. There are charts, tips and lists throughout to help identify finds. From tide tables for mudlarkers to a flint guide for fieldlarkers, this book is richly informative. Like a journal, it invites you to interact - to make notes and record finds along the way.

In Wilding, Isabella Tree tells the story of the ‘Knepp experiment’, a pioneering rewilding project in West Sussex, using free roaming grazing animals to create new habitats for wildlife. Part gripping memoir, part fascinating account of the ecology of our countryside, Wilding is, above all...

*AS HEARD ON BBC RADIO 4 BOOK OF THE WEEK* SHORTLISTED FOR THE ROYAL SOCIETY SCIENCE BOOK PRIZE 2024 LONGLISTED FOR THE FINANCIAL TIMES BUSINESS BOOK OF THE YEAR AWARD 2023 A NEW STATESMAN BOOK OF THE YEAR 'A parable for our times' FINANCIAL TIMES, Best Books of 2023 'Gripping' THE TIMES, Best...

___ ***SHORTLISTED FOR THE ROYAL SOCIETY SCIENCE BOOK PRIZE 2022*** Did you know that we can lead longer and healthier lives by making simple changes right now? Professor Rose Anne Kenny has 35 years of experience at the forefront of ageing medicine. In Age Proof, she draws on her own pioneering...

We are the last generation to manage only humans. The next will manage hybrid teams of humans and AI agents. Most leaders are not ready. The rare organizations achieving 200% productivity gains from AI are not using better technology than those achieving 20%. They are managing it differently. The authors learned this from failure. Across many AI deployments, the pattern became clear: capable agents failed not from weak technology, but from a missing management layer.

How the unique sleep habits of early humans fostered survival, innovation, and social evolution—and how this evolutionary legacy holds insights into how we sleep today. Despite sleep’s critical role in maintaining health and cognitive function, humans sleep less than any other primate. The...

Your body is teeming with tens of trillions of microbes. It's an entire world, a colony full of life. In other words, you contain multitudes. These microscopic companions sculpt our organs, protect us from diseases, guide our behaviour and bombard us with their genes. They also hold the key to understanding all life on earth. In I Contain Multitudes, Ed Yong opens our eyes and invites us to marvel at ourselves and other animals in a new light, less as individuals and more as thriving ecosystems.

In one of the most exciting and accessible explanations of The Theory of Relativity in recent years, Professors Brian Cox and Jeff Forshaw go on a journey to the frontier of 21st century science to consider the real meaning behind the iconic sequence of symbols that make up Einstein's most famous equation, exploring the principles of physics through everyday life.

Dismantling New Age cults, wellness grifters, and conspiracy-mad yogis. At best, the conspirituality movement attacks public health efforts in times of crisis. At worst, it fronts and recruits for the fever-dream of QAnon. As the alt-right and New Age horseshoe toward each other in a blur of disinformation, clear discourse, and good intentions get smothered. Charismatic influencers exploit their followers by co-opting conspiracy theories on a spectrum of intensity ranging from vaccines to child trafficking. In the process, spiritual beliefs that have nurtured creativity and meaning are ...

Why do most diets fail? Why does one person eat a certain meal and gain weight, while another eating the same meal loses pounds? Why, despite all the advice about what to eat, are we all still getting fatter? The answers are much more surprising - and fascinating - than we've been led to believe. The key to health and weight loss lies not in the latest fad diet, nor even in the simple mantra of 'eat less, exercise more', but in the microbes already inside us.

Brought to you by Penguin. In 2011, a 43-foot-high tsunami crashed into a nuclear power plant in Fukushima, Japan. In the following days, explosions would rip buildings apart, three reactors would go into nuclear meltdown, and the surrounding area would be swamped in radioactive water. It is now...

Relax with Sleep Whispers and enjoy ASMR bedtime sleep stories for kids and adults. Episodes include gently whispered meditations, bedtime stories, poems, trivia, and curious Wikipedia articles. Access all 400+ episodes (FREE for a limited time) at www.silkpodcasts.com.

One of the inspirations for the major motion picture Everest, starring Jake Gyllenhaal and Keira Knightley. This is the true story of a 24-hour period on Everest when members of three separate expeditions were caught in a storm and faced a battle against hurricane-force winds, exposure, and the effects of altitude, which ended the worst single-season death toll in the peak's history.

Brought to you by Penguin. 'Wonderful, mind-broadening... a journey to alternative realities as extraordinary as any you'll find in science fiction' - The Times, Book of the Week Humans have three or four colour-detecting cones in their retinas. Mantis shrimp have 16. In fact, their eyes seem to...

National treasure and presenter of ITV's hugely popular Love Your Garden Alan Titchmarsh brings us his month by month almanac of garden knowledge, facts, advice and inspiration. Here is seasonal advice on what to grow and sow, projects to engage in, as well as wildlife to spot, gorgeous gardens to visit, birds and flowers to celebrate, weather notes and nature to reflect on in poems, music and books.

The immersive deep dive into your immune system from the brains behind the most popular science channel on YouTube, KURZGESAGT - IN A NUTSHELL. Narrated by Steve Taylor, the unforgettable voice of Kurzgesagt videos. You wake up and feel a tickle in your throat. Your head hurts. You're mildly...

Brought to you by Penguin. THE SUNDAY TIMES BESTSELLER Sand, salt, iron, copper, oil and lithium. They built our world, and they will transform our future. These are the six most crucial substances in human history. They took us from the Dark Ages to the present day. They power our computers and...