Showing titles in Self-Esteem
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The Highly Sensitive Person's Guide to Stop People-Pleasing
- Finally, Put Yourself First, Set Boundaries with Confidence, and Release the Negativity in Saying No!
- By: C. Jeffrey
- Narrated by: Lauren Garvin
- Length: 3 hrs and 40 mins
- Unabridged
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Overall54
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Performance54
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Story54
Being a highly sensitive person means you’re probably highly misunderstood and you may feel like you’re too empathetic for your own good. Your intuition and empathy create situations where you always put others first and say “yes” to everything, regardless of how you feel or what you need. As a result, you end up in unhealthy relationship dynamics that leave you exhausted, resentful, and stressed.
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Great Book!
- By Niks Ignacio on 24-02-23
Preview -
The Highly Sensitive Person's Guide to Stop People-Pleasing
- Finally, Put Yourself First, Set Boundaries with Confidence, and Release the Negativity in Saying No!
- Narrated by: Lauren Garvin
- Length: 3 hrs and 40 mins
- Release date: 30-11-22
- Language: English
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£10.13 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Kindness Method
- The Highly Effective (and extremely enjoyable) Way to Change Your Habits
- By: Shahroo Izadi, Marisa Bate - introduction
- Narrated by: Shahroo Izadi
- Length: 4 hrs and 58 mins
- Unabridged
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Overall282
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Performance243
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Story235
Read by the author, Shahroo Izadi 'A powerful way to break even the most stubborn bad habit so you can live the life you deserve' – Steven Bartlett, The Diary of a CEO Map your habits, set your own goals and treat yourself with the kindness you truly deserve. Shahroo Izadi has a revolutionary...
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I am surprised but this really works
- By Grace on 27-07-18
Preview -
The Kindness Method
- The Highly Effective (and extremely enjoyable) Way to Change Your Habits
- Narrated by: Shahroo Izadi
- Length: 4 hrs and 58 mins
- Release date: 14-06-18
- Language: English
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£9.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Anger Management
- How to Become an Emotional Einstein & See Life Clearly - Use Critical Thinking to Improve Your Social Skills, Relationship Communication, and Live a Life with Less Stress and Anxiety
- By: Avery Wright
- Narrated by: Michael W Rahhal
- Length: 5 hrs and 2 mins
- Unabridged
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Overall112
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Performance110
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Story109
Anger management can be learned and is much easier than you think. There are proven strategies that helped millions of people to deal with certain situations in a productive way. Anger involves more than just your mind. Therefore a couple of yoga classes are not enough to cool you down. Ignoring your anger instead of dealing with it won’t be a healthy long term solution.
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Didn’t engage with it
- By Mrs N A R Moore on 17-07-24
Preview -
Anger Management
- How to Become an Emotional Einstein & See Life Clearly - Use Critical Thinking to Improve Your Social Skills, Relationship Communication, and Live a Life with Less Stress and Anxiety
- Narrated by: Michael W Rahhal
- Length: 5 hrs and 2 mins
- Release date: 18-09-19
- Language: English
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£11.43 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How Scapegoats Can Heal from Narcissistic Abuse
- 3 Steps Towards Compassion, Protection & Freedom
- By: Jay Reid
- Narrated by: Todd Lewandowski
- Length: 8 hrs and 5 mins
- Unabridged
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Overall2
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Performance2
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Story2
Are you afraid to feel good? Do you see everyone else pursuing their right to happiness yet feel held back? Do you feel alone, strange or that there’s something wrong with you? Here’s the good news: None of these feelings are true! This is how people feel after a childhood as the scapegoat to a narcissistic parent. These parents require this child to feel bad so that they don’t have to. Scapegoat children learn it is psychologically dangerous to feel good about who they are. This book lays out three steps to finally make it safe to feel good about yourself.
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Good for compliant scapegoats
- By Anonymous on 02-09-25
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How Scapegoats Can Heal from Narcissistic Abuse
- 3 Steps Towards Compassion, Protection & Freedom
- Narrated by: Todd Lewandowski
- Length: 8 hrs and 5 mins
- Release date: 12-05-25
- Language: English
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£13.93 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Maximum Confidence
- 10 Steps to Extreme Self-Esteem
- By: Jack Canfield
- Narrated by: Jack Canfield
- Length: 5 hrs and 3 mins
- Original Recording
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Overall123
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Performance108
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Story107
According to Jack Canfield, you will be able to "produce miracles" with the life-changing ideas you're about to hear in Maximum Confidence: 10 Steps to Extreme Self-Esteem. That's because when you feel good about yourself, you attract the people and events that empower you for more success than you've ever dreamed possible. In this amazing audio program, you'll learn to develop winning habits that will pay off for you everyday.
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Some practical ideas
- By Maltravers on 02-03-15
Preview -
Maximum Confidence
- 10 Steps to Extreme Self-Esteem
- Narrated by: Jack Canfield
- Length: 5 hrs and 3 mins
- Release date: 14-10-14
- Language: English
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£11.31 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Brown Girl Like Me
- The Essential Guidebook and Manifesto for South Asian Girls and Women
- By: Jaspreet Kaur
- Narrated by: Jaspreet Kaur
- Length: 9 hrs and 43 mins
- Unabridged
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Overall39
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Performance36
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Story35
Captivatingly read by the author, Jaspreet Kaur. You might feel that this fight is too big for you. How on earth can you dismantle so many complex, long-standing systems of oppression? My answer: piece by piece. Brown Girl Like Me is an inspiring memoir and empowering manifesto that equips women...
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Brown girls like me
- By Anonymous on 27-03-22
Preview -
Brown Girl Like Me
- The Essential Guidebook and Manifesto for South Asian Girls and Women
- Narrated by: Jaspreet Kaur
- Length: 9 hrs and 43 mins
- Release date: 17-02-22
- Language: English
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£8.61 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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PS I Love Me
- By: Gina Swire
- Narrated by: Gina Swire
- Length: 5 hrs and 38 mins
- Abridged
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Overall43
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Performance38
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Story39
Gina Swire is a self-love expert who has dedicated her life to figuring that out for you. She’s worked with thousands of women, of different ages and backgrounds, all over the world. She’s seen all the patterns and learnt the tricks, hacks and practices to help even the most sceptical woman transform. PS I Love Me will help you bypass years of struggle and welcome an abundance of flow, humour and grace into your life.
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PS I LOVE IT!
- By Jamie Clifford on 25-11-21
Preview -
PS I Love Me
- Narrated by: Gina Swire
- Length: 5 hrs and 38 mins
- Release date: 24-11-21
- Language: English
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£11.73 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Heal from Emotionally Immature Parents
- Overcome the Impact of Toxic Parenting, Heal Childhood Wounds and Feel at Peace with Your Past
- By: Sian Morgan-Crossley
- Narrated by: Sian Morgan-Crossley
- Length: 5 hrs and 54 mins
- Unabridged
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Overall3
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Performance3
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Story3
Understand your childhood, reclaim your power and create a future free from the patterns of the past. Break free from the patterns of emotionally immature parenting. If you’ve ever felt unseen, like you weren’t good enough, or that your struggles don’t quite fit into books about childhood...
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Care compassion and kindness
- By Carol McCluskey on 25-02-26
Preview -
How to Heal from Emotionally Immature Parents
- Overcome the Impact of Toxic Parenting, Heal Childhood Wounds and Feel at Peace with Your Past
- Narrated by: Sian Morgan-Crossley
- Length: 5 hrs and 54 mins
- Release date: 24-02-26
- Language: English
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£15.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Grow Your Confidence, Assertiveness & Self-Esteem
- By: Michelle Gates
- Narrated by: Rachel Perry
- Length: 3 hrs and 24 mins
- Unabridged
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Overall456
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Performance399
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Story395
In Grow Your Confidence, Assertiveness & Self-Esteem, bestselling author Michelle Gates gives you a proven blueprint to rebuild self-belief from the inside out—so you can finally stop holding yourself back and start living boldly.
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Entirely Relative & Highly Effective
- By Alice on 12-11-17
Preview -
Grow Your Confidence, Assertiveness & Self-Esteem
- Narrated by: Rachel Perry
- Length: 3 hrs and 24 mins
- Release date: 23-10-17
- Language: English
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£9.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Sorry I'm Late, I Didn't Want to Come
- An Introvert’s Year of Living Dangerously
- By: Jessica Pan
- Narrated by: Jessica Pan
- Length: 8 hrs and 51 mins
- Unabridged
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Overall155
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Performance138
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Story137
Random House presents the audiobook edition of Sorry I'm Late, I Didn't Want to Come written by Jessica Pan. What would happen if a shy introvert lived like a gregarious extrovert for one year? If she knowingly and willingly put herself in perilous social situations that she’d normally avoid...
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It's not that bad but it made me feel worse...
- By Anonymous on 29-08-19
Preview -
Sorry I'm Late, I Didn't Want to Come
- An Introvert’s Year of Living Dangerously
- Narrated by: Jessica Pan
- Length: 8 hrs and 51 mins
- Release date: 30-05-19
- Language: English
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£9.48 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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A Woman's Worth
- By: Marianne Williamson
- Narrated by: Marianne Williamson
- Length: 2 hrs and 56 mins
- Abridged
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Overall82
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Performance74
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Story74
With A Woman's Worth, Marianne Williamson turns her charismatic voice--and the same empowering, spiritually enlightening wisdom that energized her landmark work, A Return to Love-- to exploring the crucial role of women in the world today. Drawing deeply and candidly on her own experiences, the...
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Awesome!
- By Donnamaree Daodu on 12-01-17
Preview -
A Woman's Worth
- Narrated by: Marianne Williamson
- Length: 2 hrs and 56 mins
- Release date: 16-12-08
- Language: English
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£7.67 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Resilient Mind
- Tools to Thrive Through Change, Stress, and Setbacks
- By: Lily Anne Roberts
- Narrated by: Deborah Benneth
- Length: 7 hrs and 18 mins
- Unabridged
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Overall0
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Performance0
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Story0
In The Resilient Mind, Lily Anne Roberts offers a guide to navigating life's challenges with strength, clarity, and purpose. Drawing on the latest research in psychology, neuroscience, and personal development, this book provides practical tools and strategies for building resilience, cultivating a growth mindset, and living with intention. Whether you're facing personal setbacks, professional hurdles, or simply striving for greater emotional well-being, The Resilient Mind will empower you to thrive through adversity, adapt to change, and move forward with confidence and purpose.
Preview -
The Resilient Mind
- Tools to Thrive Through Change, Stress, and Setbacks
- Narrated by: Deborah Benneth
- Length: 7 hrs and 18 mins
- Release date: 25-11-25
- Language: English
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£13.42 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Confidence Ritual
- Give yourself a glow up from the inside out
- By: Jules Von Hep
- Narrated by: Jules Von Hep
- Length: 6 hrs and 2 mins
- Unabridged
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Overall13
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Performance13
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Story13
With his trademark energy and encouragement, Jules von Hep reveals the transformative power of banishing negativity and reclaiming your self-worth in a world filled with pressures and expectations. Combining his personal story of how he learned to love his own body—and what he learned from years of spray tanning people from all walks of life—with practical tips, Jules' book provides a step-by-step guide to a life filled with self-assurance, fulfilment and a glow that emanates from deep within.
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Feel good listening
- By Andrew Bickford on 14-08-25
Preview -
The Confidence Ritual
- Give yourself a glow up from the inside out
- Narrated by: Jules Von Hep
- Length: 6 hrs and 2 mins
- Release date: 05-06-25
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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On Confidence
- By: The School of Life, Alain de Botton
- Narrated by: Alain de Botton
- Length: 1 hr and 9 mins
- Unabridged
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Overall148
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Performance131
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Story130
We spend vast amounts of time acquiring confidence in narrow technical fields: quadratic equations or bioengineering; economics or pole vaulting. But we overlook the primordial need to acquire a more free-ranging variety of confidence - one that can serve us across a range of tasks: speaking to strangers at parties, asking someone to marry us, suggesting a fellow passenger turn down their music, changing the world. This is a guidebook to confidence, why we lack it and how we can acquire more of it in our lives.
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Engaging
- By BettyB62 on 07-06-25
Preview -
On Confidence
- Narrated by: Alain de Botton
- Length: 1 hr and 9 mins
- Release date: 30-07-20
- Language: English
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£6.43 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Believe in Yourself
- By: Dr. Joseph Murphy
- Narrated by: Sean Pratt
- Length: 1 hr and 37 mins
- Unabridged
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Overall42
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Performance35
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Story33
In Believe in Yourself, Dr. Joseph Murphy, the author of The Power of Your Subconscious Mind, shows how you can use the power of believing in yourself to achieve your dreams. Illustrating his points with wonderful stories about how inventors, writers, artists, and entrepreneurs have used this power to reach the heights, he shows you how you, too, can achieve success.
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Get you thinking about yourself.
- By Lolly on 13-02-25
Preview -
Believe in Yourself
- Narrated by: Sean Pratt
- Length: 1 hr and 37 mins
- Release date: 14-07-16
- Language: English
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£6.60 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Positive Thinking Volume One
- Have a Great Day, Positive Imaging, and The Positive Power of Jesus Christ
- By: Norman Vincent Peale
- Narrated by: Mike Lenz
- Length: 18 hrs and 20 mins
- Unabridged
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Overall1
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Performance1
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Story1
Norman Vincent Peale's self-help phenomenon The Power of Positive Thinking continues to transform countless lives. The volumes collected here serve to expand and deepen Dr. Peale's life-changing philosophy of positivity.
Preview -
Positive Thinking Volume One
- Have a Great Day, Positive Imaging, and The Positive Power of Jesus Christ
- Narrated by: Mike Lenz
- Series: Positive Thinking
- Length: 18 hrs and 20 mins
- Release date: 26-09-23
- Language: English
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£16.70 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Mastering the Art of Public Speaking
- How to Overcome Anxiety, Engage Your Audience, and Deliver Unforgettable Presentations with Confidence and Ease
- By: Alexander Windrow
- Narrated by: David Hoskin
- Length: 3 hrs and 27 mins
- Unabridged
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Overall46
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Performance46
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Story46
Want to conquer the stage, inspire your audience, and make your speeches unforgettable? Your journey to powerful public speaking starts now! Does the thought of speaking in front of an audience make you nervous? Have you struggled to keep your listeners engaged? Do you want to command attention and deliver impactful speeches with confidence? If so, you’re not alone. Public speaking is one of the most common fears—but with the right techniques, anyone can become a compelling speaker.
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Confident Speaking
- By Evie on 17-05-26
Preview -
Mastering the Art of Public Speaking
- How to Overcome Anxiety, Engage Your Audience, and Deliver Unforgettable Presentations with Confidence and Ease
- Narrated by: David Hoskin
- Length: 3 hrs and 27 mins
- Release date: 06-03-25
- Language: English
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£10.40 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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My Mother/My Self
- The Daughter's Search for Identity
- By: Nancy Friday
- Narrated by: Raquel Harris, Phil McCraken
- Length: 19 hrs and 18 mins
- Unabridged
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Overall5
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Performance4
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Story4
When Nancy Friday began her research for My Mother/My Self in the early 1970s no work existed that explored the unique interaction between mother and daughter. Today psychotherapists throughout the world acknowledge that if women are to be able to love without possessing, to find work that fulfills them, and to discover their full sexuality, they must first acknowledge their identity as separate from their mother’s. Nancy Friday’s book played a major role in that acceptance.
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the awful AI voice made it impossible to listen to
- By kristina b. on 21-05-26
Preview -
My Mother/My Self
- The Daughter's Search for Identity
- Narrated by: Raquel Harris, Phil McCraken
- Length: 19 hrs and 18 mins
- Release date: 08-05-18
- Language: English
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£18.57 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Infinite Edge
- Master the Six Inner Forces to Find Your Edge
- By: James Vincent
- Narrated by: Simon Harvey
- Length: 6 hrs and 5 mins
- Unabridged
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Overall6
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Performance6
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Story6
What separates the best from the rest? Their edge. This transformational guide — written by a coach to Olympians, CEOs and high performers worldwide - reveals how to find your edge and become a serial winner. TRUE HAPPINESS IS FOUND IN BECOMING WHAT YOU’RE CAPABLE OF. Performance is for everyone. When you unlock your potential, life gets easier, because you get better. Now, for the first time, James Vincent shares the timeless principles once reserved for Olympic athletes and world-class leaders.
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Absolute gold
- By Matt B on 28-03-26
Preview -
Infinite Edge
- Master the Six Inner Forces to Find Your Edge
- Narrated by: Simon Harvey
- Length: 6 hrs and 5 mins
- Release date: 10-02-26
- Language: English
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£13.17 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Who Are You?
- The Path of Self-Inquiry
- By: Gangaji
- Narrated by: Gangaji
- Length: 2 hrs and 21 mins
- Unabridged
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Overall26
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Performance23
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Story23
Investigate the Infinite beyond Death In the search for truth, there is only one question that needs to be answered: Who am I? This inquiry into the self is the core of advaita vedanta (radical nondualism) a timeless teaching for breaking free of mental bonds and reclaiming your true identity...
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Loved it!
- By D. Clement-Large on 04-09-20
Preview -
Who Are You?
- The Path of Self-Inquiry
- Narrated by: Gangaji
- Length: 2 hrs and 21 mins
- Release date: 07-10-15
- Language: English
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£8.51 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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