Showing titles in Personal Success

The incredible New York Times and international bestselling guide to true happiness. “This book by don Miguel Ruiz, simple yet so powerful, has made a tremendous difference in how I think and act in every encounter.”—Oprah Winfrey In The Four Agreements, a perennial bestseller published in...

Well hello to you dear listener. Now I have your attention it would be rude if I didn't tell you a little about my literary feast. So, here is the thing: is it just me or does anyone else find that adulthood offers no refuge from the unexpected horrors, peculiar lack of physical coordination and...

What if the way you start and end your day determines everything in between? In today’s distracted world, productivity isn’t about doing more it’s about doing what matters with clarity, intention, and balance. From Sunrise to Reset is a practical, step-by-step guide to designing a powerful daily rhythm that maximizes focus, protects your energy, and restores your mental clarity.

Fern had recently entered her 60s when a series of life-altering events threw her into the eye of the storm. Both her parents passed away, her 20-year marriage ended, and the pandemic was looming. Faced with an uncertain future, Fern decided that if she wanted to start over, now was the time. In The Older I Get, join Fern as she candidly shares her experiences of grief and loss, rebuilding confidence and exploring new passions, as well as the importance of finding friends you can put the world to rights with over a couple of Cosmos.

Welcome to Over the Influence, the podcast where sobriety isn't just a choice - it’s a celebration! Hosted by Sharon Hartley and Ben Anderson, both BBC professionals by day and passionate advocates for alcohol-free living by night, this is your go-to space for real, raw, and uplifting stories of what life looks like on the other side of alcohol. Each episode shines a light on inspiring, often hard-hitting journeys to sobriety. From personal struggles to incredible triumphs, we bring you heartfelt conversations with guests from all walks of life - whether they're celebrities, experts, or ...

Struggling to stay focused while studying or working? The problem may not be your discipline—it may be your environment. In *Focus Music Method *, discover how sound can become your most powerful tool for concentration, memory, and productivity. Backed by neuroscience and real-world strategies, this practical guide shows you how to use music intentionally—not randomly—to unlock deeper focus and better learning outcomes. Whether you’re a student, teacher, or lifelong learner, this book will transform the way you think about studying with music.

Brought to you by Penguin. The audiobook edition of In the Realm of Hungry Ghosts by Gabor Maté, read by Daniel Maté. The award-winning bestseller on the root causes of addiction – and how to heal it – from the author of When the Body Say No, Dr Gabor Maté What causes addiction? And how...

Louise Hay's groundbreaking book, You Can Heal Your Life, continues to inspire and uplift millions of readers worldwide. Now, in celebration of its 40th anniversary, this special audiobook edition offers an even deeper experience of healing and self-love. This audiobook anniversary edition...

In Esoterika, scholar of esotericism Mitch Horowitz draws upon inner teachings to take a hammer to conformity, whether from peers or our therapeutic and spiritual cultures. Beneath this lies the truer self you have lost. The ideas and formulas in Esoterika are an astringent solution to familiar wisdom and authorized paths. The book’s principles, Mitch writes, “if practiced seriously, will change you in positive ways. You will be more agentic, expressive, and, hence, happier. For the determined, this change occurs quickly.”

This book is dedicated to your mastery of the art of realizing all your desires. The greatest gift you have been given is the gift of your imagination. Everything that now exists was once imagined. And everything that will ever exist must first be imagined. Wishes Fulfilled is designed to take...

A Treasure Trove Library to Motivate, Inspire, and Change You for All Time!

Bedtime Stories for Stressed Adults is your gateway to tranquility, offering 45 captivating tales crafted to help you unwind, let go of anxiety, and drift effortlessly into deep, restorative sleep.

The “Seth Books” by Jane Roberts are world-renowned for comprising one of the most profound bodies of work ever written on the true nature of reality. In this perennial bestseller, Seth tells listeners how we create our personal reality through our conscious beliefs about ourselves, others, and the world. His message is clear: We are not at the mercy of the subconscious or helpless before forces we cannot understand. Seth challenges our assumptions about the nature of reality and stresses the individual’s capacity for conscious actions.

When life breaks you, where do you begin again? Beauty in the Breakdown is a raw, honest, and empowering guide for anyone who has hit rock bottom and is desperate to rebuild. Through heartfelt stories, emotional insight, and practical strategies, Ferran Garcia walks you through the chaos of loss, failure, and emotional collapse—and helps you uncover the strength, clarity, and courage waiting on the other side. This book isn’t about pretending to be okay.

Andy Puddicombe, founder of the much publicised Headspace, is on a mission: to get people to take 10 minutes out of their day to sit in the here and now. Here he shares his simple to learn, but highly effective techniques of meditation. Accessible and portable, these powerful techniques promise amazing results. Quiet the mind, feel less stressed, less tired and achieve a new level of calm and fulfillment. By following the daily exercises you will start to experience literally life changing results.

Life can feel overwhelming, but it doesn’t have to be. You can make the change – starting with your own brain chemistry. 'If you want to buy just one book this year to make your life better…Get this one. And live by it.’ – Chris Evans, as heard on The Chris Evans Breakfast Show, Virgin...

The Positive Mindset Podcast is an uplifting audio experience. With meditation-style storytelling, this podcast will help you raise your vibration, lift your perspective, and build a positive mindset.

Bio podcast Billy Carson AKA 4biddenknowledge shares the untold truth about the worlds ancient past and how it relates to today’s technology and societies ways. From his own experience traveling around the world multiple times, visiting sacred sites, and interviewing natives, 4biddenknowledge has been able to uncover what actually took place in ancient times. He also delves deep into spirituality, metaphysics, and esoteric knowledge in this podcast series. Listen and learn about consciousness and our real history with Billy The revolution of consciousness has begun! Visit ...

Show Up and Let Yourself be Seen Is vulnerability the same as weakness? "In our culture," teaches Dr. Brené Brown, "we associate vulnerability with emotions we want to avoid such as fear, shame, and uncertainty. Yet we too often lose sight of the fact that vulnerability is also the birthplace...

Brought to you by Penguin. A ridiculously in-depth guide to finding a fulfilling and impactful career in an age of AI. You have about 80,000 hours in your career: 40 hours a week, 50 weeks a year, for 40 years. This means your choice of career is the most important decision you’ll ever make...