Showing titles in Emotions
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You, Happier
- The 7 Neuroscience Secrets of Feeling Good Based on Your Brain Type
- By: Daniel Amen
- Narrated by: Jim Frangione
- Length: 10 hrs and 23 mins
- Unabridged
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Overall37
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Performance31
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Story31
Happiness is a brain function. With a healthier brain always comes a happier life. After studying more than 200,000 brain scans of people from 155 countries, Dr. Amen has discovered five primary brain types and seven neuroscience secrets that influence happiness. In You, Happier, he explains them and offers practical science-based strategies for optimizing your happiness.
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Very dull reading
- By Anonymous on 13-01-23
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You, Happier
- The 7 Neuroscience Secrets of Feeling Good Based on Your Brain Type
- Narrated by: Jim Frangione
- Length: 10 hrs and 23 mins
- Release date: 22-03-22
- Language: English
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£14.48 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Shyness and Social Anxiety Workbook
- Proven, Step-by-Step Techniques for Overcoming Your Fear
- By: Martin M. Antony PhD, Richard P. Swinson MD
- Narrated by: Graham Rowat
- Length: 10 hrs and 7 mins
- Unabridged
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If you are shy or socially anxious, you may dread going to parties, speaking in front of crowds or people you don't know, going to job interviews, and other critical life situations. You aren't alone. In fact, studies show that millions of people suffer from a social anxiety disorder. Unfortunately, you can't hide from some social situations. But you don't have to go on suffering. The good news is there are proven-effective techniques you can start using right away to help ease your anxiety or shyness and start living the life you were meant to live.
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The Shyness and Social Anxiety Workbook
- Proven, Step-by-Step Techniques for Overcoming Your Fear
- Narrated by: Graham Rowat
- Length: 10 hrs and 7 mins
- Release date: 16-05-23
- Language: English
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£14.16 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Dodging Energy Vampires
- An Empath's Guide to Evading Relationships That Drain You and Restoring Your Health and Power
- By: Christiane Northrup M.D.
- Narrated by: Christiane Northrup M.D.
- Length: 6 hrs and 16 mins
- Unabridged
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Overall177
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Performance153
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Story152
Highly sensitive people—or empaths—see life through the eyes of compassion and caring. They were born that way. As a result, they carry a tremendous amount of inner light. But they’re also the favored prey of “vampires” who feed off empaths’ energy and disrupt their lives on every...
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A very empowering book
- By Carolyn Gibson on 05-05-18
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Dodging Energy Vampires
- An Empath's Guide to Evading Relationships That Drain You and Restoring Your Health and Power
- Narrated by: Christiane Northrup M.D.
- Length: 6 hrs and 16 mins
- Release date: 17-04-18
- Language: English
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£9.58 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Mind Your Body
- By: Nicole J Sachs
- Narrated by: Nicole J Sachs
- Length: 9 hrs and 31 mins
- Unabridged
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Overall24
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Performance24
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Story24
In Mind Your Body, psychotherapist Nicole Sachs shows us a new way of understanding and tackling chronic pain by nurturing your mind–body connection. With compassionate guidance, she helps us to understand that pain is an invitation to recognise the inner truths that have been waiting for our acknowledgement.
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Clear, informative and entertaining mind body self-help reference and guide to chronic symptom syndromes.
- By Clare Berrington on 31-03-26
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Mind Your Body
- Narrated by: Nicole J Sachs
- Length: 9 hrs and 31 mins
- Release date: 06-02-25
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Activate Your Dark Feminine Energy and Awaken Your Inner Femme Fatale
- Savage Secrets to Command Respect, Master Seductive Magnetism, and Become Irresistibly Unforgettable in Under 30 Days
- By: Kadija Nyambi
- Narrated by: Genevra Lupa Catalano
- Length: 12 hrs and 10 mins
- Unabridged
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Overall23
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Performance23
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Story23
Dark Feminine Strategist Kadija Nyambi now hands you the forbidden keys to kill “good girl” conditioning and ignite a power so potent men invest obsessively, opportunities chase you, and your very presence forces life to bow.
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Interesting Listen.
- By Chris Holmes on 03-11-25
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Activate Your Dark Feminine Energy and Awaken Your Inner Femme Fatale
- Savage Secrets to Command Respect, Master Seductive Magnetism, and Become Irresistibly Unforgettable in Under 30 Days
- Narrated by: Genevra Lupa Catalano
- Length: 12 hrs and 10 mins
- Release date: 13-10-25
- Language: English
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£15.66 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Astonishing Power of Spiritual Success
- The Personal Greatness Vault
- By: Robin Sharma
- Narrated by: Robin Sharma
- Length: 3 hrs and 11 mins
- Unabridged
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Overall1
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Performance1
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Story1
In this truly one-of-a-kind audio program, legendary personal growth master Robin Sharma shares his a proven process to help you reconnect with your greatest self while materializing the life of your highest wishes. Listen to The Astonishing Power of Spiritual Success today to awaken your brightest gifts and experience life at the most beautiful level.
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The Astonishing Power of Spiritual Success
- The Personal Greatness Vault
- Narrated by: Robin Sharma
- Series: The Personal Greatness Vault
- Length: 3 hrs and 11 mins
- Release date: 09-12-25
- Language: English
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£10.52 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Change Your Diet, Change Your Mind
- A Powerful Plan to Improve Mood, Overcome Anxiety and Protect Memory for a Lifetime of Optimal Mental Health
- By: Dr Georgia Ede
- Narrated by: Dr Georgia Ede
- Length: 14 hrs and 21 mins
- Unabridged
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Overall72
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Performance70
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Story70
Are you struggling with attention problems, mood swings, food obsession, or depression? Whatever the issue, you have far more control than you realize. In Change Your Diet, Change Your Mind, Dr Georgia Ede reveals that the most powerful way to change brain chemistry is with food - because that's where brain chemicals come from in the first place. In this provocative, illuminating guide, Dr Ede explains why nearly everything we think we know about brain-healthy diets is wrong. The truth is that meat is not dangerous, vegan diets are not healthier, and antioxidants are not the answer.
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Brilliant book but beware!
- By bookworm on 22-07-24
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Change Your Diet, Change Your Mind
- A Powerful Plan to Improve Mood, Overcome Anxiety and Protect Memory for a Lifetime of Optimal Mental Health
- Narrated by: Dr Georgia Ede
- Length: 14 hrs and 21 mins
- Release date: 30-01-24
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Smitten
- Romantic Obsession, the Neuroscience of Limerence, and How to Make Love Last
- By: Dr Tom Bellamy
- Narrated by: John Hopkins
- Length: 9 hrs and 46 mins
- Unabridged
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Overall15
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Performance13
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Story13
Psychologists use the word 'limerence' to describe obsessive, passionate or addictive love, and millions of people will experience it at some point in their life. When passion warps into intrusive thoughts and mood swings, unchecked limerence can damage relationships and be hard to control. In this groundbreaking book, neuroscientist and limerent Dr Tom Bellamy looks at exactly what is happening in the limerent brain, shedding a welcome light on this common, yet little-understood, element of the human experience.
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Insightful and helpful guide for limerents
- By Anonymous on 14-08-25
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Smitten
- Romantic Obsession, the Neuroscience of Limerence, and How to Make Love Last
- Narrated by: John Hopkins
- Length: 9 hrs and 46 mins
- Release date: 08-04-25
- Language: English
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£14.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Bridge
- A nine step crossing from heartbreak to wholehearted living
- By: Donna Lancaster
- Narrated by: Donna Lancaster
- Length: 11 hrs and 14 mins
- Unabridged
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Overall24
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Performance21
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Story21
Brought to you by Penguin. Every single one of us is living with the aftershocks of heartbreak. Whether it's the sting of not fitting in at school or the pain of witnessing our parents' divorce, the end of our own marriage or the death of a loved one, to be human is to bear the wounds of all our...
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Donna Lancaster is such an inspiration
- By Jane on 27-12-23
Preview -
The Bridge
- A nine step crossing from heartbreak to wholehearted living
- Narrated by: Donna Lancaster
- Length: 11 hrs and 14 mins
- Release date: 07-07-22
- Language: English
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£11.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Speak Effectively: Influence, Engage, & Charm
- How to Be More Likable and Charismatic, Book 29
- By: Patrick King
- Narrated by: Russell Newton
- Length: 3 hrs and 57 mins
- Unabridged
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Overall1
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Performance1
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How to Speak Effectively is like a field-tested guide to the battlefield of social interactions. There is no fluff, and it dives directly into tips you can apply on a daily basis, that are realistic and non-theoretical. The truth is, there are a metric ton of small signals that determine whether or not people will want to engage with you. But how many of them do you know? This book will take you into the intricacies of conversation and show you how to clearly communicate, speak with influence, and always be heard.
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How to Speak Effectively: Influence, Engage, & Charm
- How to Be More Likable and Charismatic, Book 29
- Narrated by: Russell Newton
- Series: How to be More Likable and Charismatic, Book 29
- Length: 3 hrs and 57 mins
- Release date: 20-04-23
- Language: English
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£10.47 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Empath's Survival Guide
- Life Strategies for Sensitive People
- By: Judith Orloff
- Narrated by: Pam Tierney
- Length: 7 hrs and 15 mins
- Unabridged
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Overall129
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Performance104
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Story104
What Is the Difference Between Having Empathy and Being an Empath? “Having empathy means our heart goes out to another person in joy or pain,” says Dr. Judith Orloff. “But for empaths, it goes much further. We actually feel others’ emotions, energy, and physical symptoms in our own...
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A Truly Life-Changing Book.
- By Maureen Moran on 06-09-17
Preview -
The Empath's Survival Guide
- Life Strategies for Sensitive People
- Narrated by: Pam Tierney
- Length: 7 hrs and 15 mins
- Release date: 04-04-17
- Language: English
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£11.17 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to be Sad
- The Key to a Happier Life
- By: Helen Russell
- Narrated by: Helen Russell
- Length: 10 hrs and 28 mins
- Unabridged
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Overall108
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Performance98
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Story97
‘In any human life there are going to be periods of unhappiness. Learning how to be sad is a natural first step in how to be happier’ Meik Wiking, CEO of the Happiness Research Institute Helen Russell is an expert on the pursuit of happiness. In How to Be Sad she combines her powerful...
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One of my Favourite Audiobooks this Year!
- By NickiMags on 05-11-21
Preview -
How to be Sad
- The Key to a Happier Life
- Narrated by: Helen Russell
- Length: 10 hrs and 28 mins
- Release date: 04-03-21
- Language: English
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£15.50 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Still Standing
- By: THEO OSCAR
- Narrated by: Jimmy Trisler
- Length: 1 hr
- Unabridged
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Overall0
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At some point in your life, everything you believed to be stable suddenly becomes unstable. Not slowly. Not lightly. It all occurs simultaneously. You are eventually coping, surviving, and persuading yourself that everything is okay, or at least adequate. Then something snaps. It can be a relationship at times. It can occasionally be a dream. Sometimes it's your identity, your confidence, your health, or your financial situation. At times, it's everything at once. The ground seems to vanish beneath your feet at that very instant. You don't fall with grace. You're not ready to fall.
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Still Standing
- Narrated by: Jimmy Trisler
- Length: 1 hr
- Release date: 02-03-26
- Language: English
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£7.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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To the Women - The New Collection of Wise Words Every Woman Needs
- The No. 1 Sunday Times Bestseller & Perfect Gift
- By: Donna Ashworth
- Narrated by: Donna Ashworth
- Length: 3 hrs and 21 mins
- Unabridged
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Overall8
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Performance7
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Story7
THE #1 BESTSELLING GIFT TO GIVE TO YOUR FRIENDS - THE PERFECT GIFT FOR THE PRECIOUS WOMEN IN YOUR LIFE THE COMPLETELY UPDATED COLLECTION WITH OVER 70 BRAND NEW POEMS, FROM THE SUNDAY TIMES NO. 1 BESTSELLING AUTHOR OF WILD HOPE AND WORDS TO LIVE BY LOSS: THE NEW COLLECTION is out now! 'Amazing...
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A magical listen
- By Amy Clare Adams on 17-05-26
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To the Women - The New Collection of Wise Words Every Woman Needs
- The No. 1 Sunday Times Bestseller & Perfect Gift
- Narrated by: Donna Ashworth
- Length: 3 hrs and 21 mins
- Release date: 13-02-25
- Language: English
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Sale price: £4.99
Regular price: £10.63
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Self Help
- This Is Your Chance to Change Your Life
- By: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Narrated by: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Length: 6 hrs and 1 min
- Unabridged
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Overall20
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Performance20
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Story20
Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life.
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HORRIBLE LISTEN - WASTE OF CREDIT
- By Belcuore Maria Valeria on 10-03-25
Preview -
Self Help
- This Is Your Chance to Change Your Life
- Narrated by: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Length: 6 hrs and 1 min
- Release date: 31-12-24
- Language: English
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£13.17 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Goddess Path
- 13 Steps to Becoming Your Most Intuitive, Authentic and Powerful Self
- By: Kirsty Gallagher
- Narrated by: Kirsty Gallagher
- Length: 7 hrs and 8 mins
- Unabridged
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Overall83
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Performance79
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Story79
Taking you on a personal deep dive, this 13-step journey will help you to uncover all that keeps you hidden. By venturing on the goddess path, you'll reclaim your self-worth, learn how to establish your boundaries, cultivate intuition and learn who you truly are. Kirsty will help you embrace your shadows so you accept and love all parts of you; you'll get to know yourself like never before.
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Loved it! I cannot wait to start down my path
- By Gemma on 08-03-24
Preview -
The Goddess Path
- 13 Steps to Becoming Your Most Intuitive, Authentic and Powerful Self
- Narrated by: Kirsty Gallagher
- Length: 7 hrs and 8 mins
- Release date: 07-03-24
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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That Little Voice In Your Head
- Adjust the Code that Runs Your Brain
- By: Mo Gawdat
- Narrated by: Mo Gawdat
- Length: 14 hrs and 42 mins
- Unabridged
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Overall118
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Performance95
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Story94
'Everything he writes is an enlightening education in how to be human.' – Elizabeth Day To fix a machine, first you need to find out what’s wrong with it. To fix unhappiness, you need to find out what causes it. That Little Voice in Your Head is the practical guide to retraining your brain...
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Too long
- By Kindle Customer on 17-09-22
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That Little Voice In Your Head
- Adjust the Code that Runs Your Brain
- Narrated by: Mo Gawdat
- Length: 14 hrs and 42 mins
- Release date: 16-06-22
- Language: English
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£10.05 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Complete ADHD Guide for Adults 3-in-1 Collection
- By: Caroline Singer
- Narrated by: Nicole Fikes
- Length: 11 hrs and 7 mins
- Unabridged
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Overall22
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Performance22
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Story22
The Complete ADHD Guide for Adults brings together three best-selling guides into one supportive, no-fluff collection packed with realistic, ADHD-friendly tools for your everyday life. Whether you're struggling with focus, time blindness, emotional regulation, or burnout, this audiobook offers bite-sized, actionable strategies you can actually follow—and that actually work.
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Comprehensive, Insightful, and Empowering
- By KP on 12-10-25
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The Complete ADHD Guide for Adults 3-in-1 Collection
- Narrated by: Nicole Fikes
- Length: 11 hrs and 7 mins
- Release date: 15-08-25
- Language: English
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£15.26 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Energy Healing for Empaths
- How to Protect Yourself from Energy Vampires, Honor Your Boundaries, and Build Healthier Relationships
- By: Lisa Campion
- Narrated by: Siiri Scott
- Length: 6 hrs and 38 mins
- Unabridged
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Overall20
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Performance18
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Story18
Do you struggle with drawing and maintaining boundaries when dealing with the people in your life? Do you have trouble protecting yourself from "energy vampires"? If so, you're probably an empath - and in need of some guidance. From energy healer and psychic trainer Lisa Campion - author of The Art of Psychic Reiki - this healing guide will help you cultivate the energy management skills you need to cope with energy vampires and narcissists, increase your own vitality, and fully embrace your unique gifts.
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Fabulous from start to finish!
- By zoebirds on 11-04-25
Preview -
Energy Healing for Empaths
- How to Protect Yourself from Energy Vampires, Honor Your Boundaries, and Build Healthier Relationships
- Narrated by: Siiri Scott
- Length: 6 hrs and 38 mins
- Release date: 13-04-21
- Language: English
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£12.47 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Inner Bonding
- Becoming a Loving Adult to Your Inner Child
- By: Margaret Paul PhD
- Narrated by: Margaret Paul PhD
- Length: 9 hrs and 59 mins
- Unabridged
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Overall2
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Performance2
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Story2
Inner Bonding® is the process of connecting our adult thoughts with our instinctual, gut feelings—the feelings of the "inner child"—so that we can minimize painful conflict within ourselves and with others. Free of inner conflict, we feel peaceful, open to joy, and open to giving and receiving love. Margaret Paul, coauthor of Healing Your Aloneness, explores how abandonment of the inner child leads to increasingly negative and destructive feelings of low self-worth, codependence, addiction, shame, powerlessness, and conflicted relationships.
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Inner Bonding
- Becoming a Loving Adult to Your Inner Child
- Narrated by: Margaret Paul PhD
- Length: 9 hrs and 59 mins
- Release date: 16-12-24
- Language: English
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£14.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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