Showing titles in Anger Management
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Anger Management for Explosive Parents
- Cultivating Peaceful Parenting Strategies
- By: Chris Nolte
- Narrated by: Steve King
- Length: 31 mins
- Unabridged
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Empower yourself as a parent and cultivate the peaceful parenting strategies necessary to transform anger into understanding, and discord into connection. Join this enlightening audiobook and discover the path to building a peaceful and loving family dynamic. This powerful audiobook offers a compassionate and practical guide for parents who struggle with explosive anger, providing invaluable insights and strategies to cultivate peaceful parenting.
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Anger Management for Explosive Parents
- Cultivating Peaceful Parenting Strategies
- Narrated by: Steve King
- Length: 31 mins
- Release date: 26-07-23
- Language: English
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£6.09 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Anger
- How to Live with It and Without It
- By: Albert Ellis PhD, Arthur Lange EdD, Raymond A. DiGiuseppe - foreword
- Narrated by: Tom Parks
- Length: 8 hrs
- Unabridged
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Anger. It's one of our most basic, and often most destructive, human emotions. And in today's world, it's a constant, escalating force, from road rage to domestic abuse, from teen violence to acts of terrorism. More than ever we need effective ways to live with it, understand it - and learn to deal with it. This landmark book from world-renowned psychotherapist Dr. Albert Ellis, creator of Rational Emotive Behavior Therapy (REBT), shows you how.
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£13.10 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Stuck
- How to Overcome Your Anger and Reclaim Your Life
- By: F. Remy Diederich
- Narrated by: Tim Lundeen
- Length: 7 hrs and 42 mins
- Unabridged
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We've all been stuck: stuck in traffic, stuck in the mud, stuck in the middle. But getting stuck in a broken relationship is one of the worst places to be stuck. It leaves you hurt and confused: not knowing what to do next. If that's where you find yourself today, then Stuck may be the book to help you get unstuck. F. Remy Diederich goes beyond anger management and provides his listeners with practical, spiritual insight into how to recover from, and hopefully restore, a broken relationship.
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Extremely helpful and enlightening
- By tiffer on 24-07-19
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Stuck
- How to Overcome Your Anger and Reclaim Your Life
- Narrated by: Tim Lundeen
- Length: 7 hrs and 42 mins
- Release date: 17-06-14
- Language: English
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£12.82 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Overcome Anger
- By: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 34 mins
- Original Recording
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Anger is a powerful emotion that can have negative effects on our well-being and relationships. In this 34 minute hypnotherapy session you will initially be guided into a deep state of mental and physical relaxation and given suggestions to release anger through your breath. You will then be encouraged to explore any root causes of anger and typical anger triggers, which you can then safely release. Letting go of old wounds and traumas that trigger anger outbursts can be cathartic and liberating.
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Overcome Anger
- Narrated by: Glenn Harrold
- Length: 34 mins
- Release date: 23-02-24
- Language: English
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£6.09 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Angry as F*** but No Idea Why?
- Transform Anger into Inner Peace
- By: Justin Lodge
- Narrated by: Justin Lodge
- Length: 3 hrs and 45 mins
- Unabridged
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It’s time to step up and harness your anger. They say ignorance is bliss, but it’s not. Willful ignorance is killing us. It is killing us violently, relentlessly, and without mercy. Conscious growth is not for the person who believes that the fault lies with someone else and is seeking to shift the blame. Conscious growth is not for the person that wants to hide out and avoid making change. Conscious growth is not for the person who believes that they already know all the answers.
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Angry as F*** but No Idea Why?
- Transform Anger into Inner Peace
- Narrated by: Justin Lodge
- Length: 3 hrs and 45 mins
- Release date: 19-02-21
- Language: English
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£9.85 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Positive Guide to Anger Management
- The Most Practical Guide on How to Be Calmer, Learn to Defeat Anger, Deal with Angry People, and Living a Life of Mental Wellness and Positivity
- By: Richard Banks
- Narrated by: Oliver Hunt
- Length: 3 hrs and 33 mins
- Unabridged
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Are you tired of not being able to control your anger? Do you face a hard time when it comes to managing your anger? Are you tired of blowing up at people? Learning to control your anger is critical to your physical, mental, and emotional health as well. Many of the anger management books that I’ve come across don’t address the problem at the core. They instead attempt to address the symptoms. This audiobook will give you a fresh perspective on what anger is, where it comes from, and provide powerful, practical methods that will show you how to control anger - the right way!
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Great listen
- By genna on 09-06-23
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The Positive Guide to Anger Management
- The Most Practical Guide on How to Be Calmer, Learn to Defeat Anger, Deal with Angry People, and Living a Life of Mental Wellness and Positivity
- Narrated by: Oliver Hunt
- Length: 3 hrs and 33 mins
- Release date: 23-06-21
- Language: English
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£9.91 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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When Anger Hurts (2nd Edition)
- Quieting the Storm Within
- By: Matthew McKay PhD, Peter D. Rogers PhD, Judith McKay RN
- Narrated by: Emmanuel Chumaceiro
- Length: 12 hrs and 10 mins
- Unabridged
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This new edition of When Anger Hurts is a complete, step-by-step guide to changing habitual anger-generating thoughts while developing healthier, more effective ways of meeting your needs. It includes new chapters on emergency anger control, the interpersonal and physiological costs of anger, road rage, and parental anger.
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Great
- By Anonymous on 16-04-24
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When Anger Hurts (2nd Edition)
- Quieting the Storm Within
- Narrated by: Emmanuel Chumaceiro
- Length: 12 hrs and 10 mins
- Release date: 16-02-21
- Language: English
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£15.00 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Instant Anger Management: How to Control Anger Instantly!
- INSTANT Series
- By: The INSTANT-Series
- Narrated by: The INSTANT-Series
- Length: 53 mins
- Unabridged
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Anger is a natural go-to response, and your anger may even be justified. Who doesn't want to lash out at that idiot who spilled coffee on someone's brand-new favorite outfit by immediate default...yet they try to hold back that anger?
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Instant Anger Management: How to Control Anger Instantly!
- INSTANT Series
- Narrated by: The INSTANT-Series
- Length: 53 mins
- Release date: 19-06-15
- Language: English
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£4.63 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Anger Management for Explosive Parents
- How to Parent Yourself, Manage Your Emotions, and Raise a Confident and Warm-Hearted Child
- By: Grace Cohen
- Narrated by: ML De Blasi
- Length: 3 hrs and 10 mins
- Unabridged
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Do you easily get angry with your child? Do little things annoy you easily? Have you experienced an outburst in public? Are you tired of yelling inside the house to have your children obey? Discover the yell-free and stress-free approach to parenting!
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Anger Management for Explosive Parents
- How to Parent Yourself, Manage Your Emotions, and Raise a Confident and Warm-Hearted Child
- Narrated by: ML De Blasi
- Length: 3 hrs and 10 mins
- Release date: 25-06-21
- Language: English
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£9.47 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Daily Meditations for Calming Your Anxious Mind
- By: Jeffrey Brantley MD/DFAPA, Wendy Millstine
- Narrated by: Janis Daddona
- Length: 8 hrs and 14 mins
- Unabridged
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From the author of Calming Your Anxious Mind comes Daily Mediations for Calming Your Anxious Mind, a collection of more than 60 daily mindfulness-based guided meditations to help you engage with the present moment, manage stress and anxiety, and rediscover the joy in living. Each guided meditation contains an easy-to-learn visualization exercise, affirmation, or activity, with meditations grouped into four sections.
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Daily Meditations for Calming Your Anxious Mind
- Narrated by: Janis Daddona
- Length: 8 hrs and 14 mins
- Release date: 09-02-15
- Language: English
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£13.00 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Stop Overthinking
- The Practical Guide to Rewire Your Brain, Improve Your Social Skills and Eliminate Anxiety in Relationships. Anger Management and Depression Therapy with Stress Solution
- By: Oscar J. Clark
- Narrated by: Eric J. Chancy
- Length: 5 hrs and 4 mins
- Unabridged
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Do you want a practical guide to rewire your brain, improve your social skills, and eliminate anxiety in relationships? Are you looking for anger management and depression therapy with stress solutions? Just like nail biting or any other bad habit, overthinking can be stopped. In time, you will become the one in control of your thoughts.
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This is one of the best books I've heard ever read
- By Sahar & Peter on 13-04-21
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Stop Overthinking
- The Practical Guide to Rewire Your Brain, Improve Your Social Skills and Eliminate Anxiety in Relationships. Anger Management and Depression Therapy with Stress Solution
- Narrated by: Eric J. Chancy
- Length: 5 hrs and 4 mins
- Release date: 15-10-20
- Language: English
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£11.50 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Stoicism
- Unlock the Secrets to a Stoic Life, Emotional Resilience and an Unshakeable Mindset and Discover Principles, Mindfulness Meditation Techniques and Habits for Bulletproof Calmness in Chaos
- By: Mark Jeffers
- Narrated by: Brian R. Scott
- Length: 3 hrs and 2 mins
- Unabridged
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Stoicism is a philosophy of life that was designed to enable people to live their lives the best way possible. This philosophy helps to lower negative emotions, maximizes positive feelings, and enables you to focus and work on your virtues of character. In this book, you'll learn how to apply Stoicism to all stages of life and moments. You'll get reminded of what's actually important and you'll discover practical strategies for living a better life.
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Useful
- By Aaron on 13-11-19
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Stoicism
- Unlock the Secrets to a Stoic Life, Emotional Resilience and an Unshakeable Mindset and Discover Principles, Mindfulness Meditation Techniques and Habits for Bulletproof Calmness in Chaos
- Narrated by: Brian R. Scott
- Length: 3 hrs and 2 mins
- Release date: 15-10-19
- Language: English
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£9.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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A Therapist's Guide to Anger Management for Parents
- How to Manage Your Emotions and Stop Being a Reactive Parent So You Can Raise Calm and Confident Kids
- By: Joanna King
- Narrated by: Ann Russek for HotGhost Productions
- Length: 2 hrs and 47 mins
- Unabridged
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As an experienced psychotherapist, I have seen many relationships strengthened with a hands-on approach to slow down the emotional rollercoaster kids and caregivers can get stuck on. From courses in ethics to family systems theory, I teach future clinicians how to put theory into practice in a meaningful way. I have seen that it is possible to use tools like mindfulness in the therapeutic process and that we model healthy behavior for our kids when we do.
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A Therapist's Guide to Anger Management for Parents
- How to Manage Your Emotions and Stop Being a Reactive Parent So You Can Raise Calm and Confident Kids
- Narrated by: Ann Russek for HotGhost Productions
- Length: 2 hrs and 47 mins
- Release date: 14-10-22
- Language: English
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£9.14 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Ira
- Os 7 Pecados Capitais [The 7 Deadly Sins]
- By: Carlos Ruiz
- Narrated by: Kleber Lukas
- Length: 1 hr and 9 mins
- Unabridged
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Overall21
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Considerada um dos sete pecados capitais, a ira pode levar a sérias conseqüências, como violência, agressão, dizer coisas das quais nos arrependemos mais tarde ou tomar decisões que são contrárias ao que nos beneficia. O mundo está cheio de raiva, raiva e frustração. Todos os dias, há o risco de explodir. Alguns controlam melhor do que outros.
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Você tem que apreciar algo assim.
- By Anonymous on 29-07-20
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Ira
- Os 7 Pecados Capitais [The 7 Deadly Sins]
- Narrated by: Kleber Lukas
- Length: 1 hr and 9 mins
- Release date: 27-07-20
- Language: Portuguese
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£3.75 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Be Less Dickish
- The Definitive Self-Help Book About Men
- By: David Coates, Corey Kilpack
- Narrated by: Corey Kilpack
- Length: 8 hrs and 43 mins
- Unabridged
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Be Less Dickish clarifies differences between an asshole, douchebag, dick, pussy, and - bonus - the piece of shit. These crass, destructive, and often hilarious characters reveal insights about you and the men you know. Understanding these guys will help you deal with them.
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Be Less Dickish
- The Definitive Self-Help Book About Men
- Narrated by: Corey Kilpack
- Length: 8 hrs and 43 mins
- Release date: 12-08-21
- Language: English
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£13.62 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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RIPP
- How to Stop Destroying Your Life with Anger and Unhappiness
- By: Gearárd Mac Réamoinn
- Narrated by: Drew Alan Baker
- Length: 11 hrs and 9 mins
- Unabridged
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When we develop internal, empowering ways to deal with life’s challenges and injustices—no matter how big or small—everyone benefits, not just us. Our anger or unhappiness no longer spills out into the world or contributes to the vast pool of unconscious and destructive behaviors. My clients report how powerful this work has been for them: they feel happier, less stressed, and no longer angry. Their relationships have become stronger and more loving, and they describe a sense of peace they’ve never felt before.
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RIPP
- How to Stop Destroying Your Life with Anger and Unhappiness
- Narrated by: Drew Alan Baker
- Length: 11 hrs and 9 mins
- Release date: 15-08-25
- Language: English
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£15.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Anger Management for Explosive Parents
- How to Control Your Emotions and Raise Joyful and Confident Children
- By: Lara Hersey
- Narrated by: Gillian Vance, Shawna Wolf
- Length: 3 hrs and 3 mins
- Unabridged
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Being a parent is a tough gig; there’s no doubt about that. There will be moments that are beautiful lifelong memories. Others will try your patience and leave you pulling your hair out. It’s not a question of if, but when you as a parent will lose your temper with your child. Kids don’t know any better, and they will push you to the edge. The danger is when your anger spills over onto your child, crushing their self-esteem, hurting their feelings, or making them feel unwanted.
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Practical Tools for Lasting Change
- By Tiziano Fiorentino on 18-11-23
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Anger Management for Explosive Parents
- How to Control Your Emotions and Raise Joyful and Confident Children
- Narrated by: Gillian Vance, Shawna Wolf
- Length: 3 hrs and 3 mins
- Release date: 09-10-23
- Language: English
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£10.10 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Die with a Smile: Spiritual Laws of Success
- The Uncensored Guide to Practicing Spirituality without Religion: Transcending the Ego, Finding Inner Peace
- By: Mark Lore
- Narrated by: Roberto Scarlato
- Length: 3 hrs and 27 mins
- Unabridged
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We are eternal and live on after this life. There is one outcome when we leave this life, and that is love. Whether we believe it or not is completely irrelevant. All the science about death proves this. We are all taught that if we just win all the battles, win the arguments and conflicts, we will find happiness. What we have to find out for ourselves is that the only way to find happiness is to stop fighting all the battles. This is the only solution that is complete and final.
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Die with a Smile: Spiritual Laws of Success
- The Uncensored Guide to Practicing Spirituality without Religion: Transcending the Ego, Finding Inner Peace
- Narrated by: Roberto Scarlato
- Length: 3 hrs and 27 mins
- Release date: 29-05-24
- Language: English
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£8.98 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Je suis épuisé.e
- Anxiété, surmenage, burn-out. Le guide pour reprendre le contrôle
- By: Cathy Assenheim
- Narrated by: Catherine Creux
- Length: 5 hrs and 17 mins
- Unabridged
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Anxiété, surmenage, burn-out... ce n'est pas que dans la tête ! L'épuisement est une réalité physiologique, et ce livre vous donne les clés pour lutter efficacement contre lui. Dans ce livre, Cathy Assenheim vous éclaire et vous aide à : Comprendre les causes nerveuses et hormonales des symptômes typiques.
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Je suis épuisé.e
- Anxiété, surmenage, burn-out. Le guide pour reprendre le contrôle
- Narrated by: Catherine Creux
- Length: 5 hrs and 17 mins
- Release date: 30-03-22
- Language: French
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£11.23 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Anger Is a Choice
- A Guide to Anger Management and Conflict Resolution
- By: Tim LaHaye, Bob Phillips
- Narrated by: Grover Gardner
- Length: 5 hrs and 14 mins
- Unabridged
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What you need to know to control the emotion of anger and find healing for damaged relationships. Anger is something everyone struggles with--whether it's our own emotion threatening to explode out of control or the anger of others that makes us feel intimidated and afraid. But when we...
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Anger Is a Choice
- A Guide to Anger Management and Conflict Resolution
- Narrated by: Grover Gardner
- Length: 5 hrs and 14 mins
- Release date: 22-03-11
- Language: English
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£10.76 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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