Showing titles in Anger Management
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Non-Aggressive Personality
- Tools for Conscious Interactions
- By: Robert Ranche
- Narrated by: Robert Ranche
- Length: 3 hrs and 29 mins
- Unabridged
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We describe ourselves by our intentions and characterize others by their personalities. Nice is subjective, occasionally inappropriate, and often serves as a form of compensation for aggression. Anger and violence are the simplest forms of aggression, although the most common forms of aggression are in our personality. We characterize a non-aggressive personality by assertiveness and a lack of aggression. Ideally, we want others to perceive us as having a non-aggressive personality.
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Non-Aggressive Personality
- Tools for Conscious Interactions
- Narrated by: Robert Ranche
- Length: 3 hrs and 29 mins
- Release date: 07-10-25
- Language: English
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£10.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Essential Guide to Anger Management for Parents
- Calm Your Temper, Reduce Stress, and Improve Communication for Stronger Family Bonds (Effective Communication)
- By: Whitney Nielson
- Narrated by: Ashley Chavez
- Length: 4 hrs and 14 mins
- Unabridged
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If you're ready to transform your parenting experience from one of frustration to connection, then this book is for you. Parenting is one of life's greatest joys, but it can also be incredibly challenging. Do you ever feel overwhelmed? Do you find yourself snapping at your kids over seemingly small things? Do you worry that your anger is affecting your family? Do you long for a more harmonius home but don't know where to start?
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The Essential Guide to Anger Management for Parents
- Calm Your Temper, Reduce Stress, and Improve Communication for Stronger Family Bonds (Effective Communication)
- Narrated by: Ashley Chavez
- Length: 4 hrs and 14 mins
- Release date: 29-09-25
- Language: English
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£11.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Let Go Tanaav (Hindi Edition)
- By: Sirshree
- Narrated by: Leena Bhandari
- Length: 5 hrs and 8 mins
- Unabridged
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कार्य के प्रति स्ट्रेसफुल… अपने करियर को लेकर चिंतित… पारिवारिक या आर्थिक परेशानियों का सामना… घबराइए नहीं, यह पुस्तक आपकी परेशानियों का हल है। स्ट्रेस एक तरह का भार है, जिसे हम हर समय उठाए हुए चल रहे हैं। शुरू में जब छोटे-छोटे स्ट्रेस आते हैं तो हम उन्हें आसानी से उठा लेते हैं लेकिन धीरे-धीरे समय के साथ उनका बोझ बढ़ता जाता है और उसका असर हमारे जीवन पर दिखने लगता है मगर अब हमें इसी भार से अपनी क्षमता बढ़ानी है।
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Let Go Tanaav (Hindi Edition)
- Narrated by: Leena Bhandari
- Length: 5 hrs and 8 mins
- Release date: 02-09-25
- Language: Hindi
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£11.98 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Crianza respetuosa sin gritos ni castigos
- Establece límites con amor usando disciplina positiva y ayuda a tus hijos a crecer con seguridad emocional y confianza
- By: Emily Durant
- Narrated by: Sonia de Juana
- Length: 2 hrs and 4 mins
- Unabridged
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Basado en la psicología positiva y la neurociencia del desarrollo, este libro ofrece una guía práctica para acompañar los desafíos cotidianos sin gritar, castigar ni perder el control. Con ejemplos actuales y herramientas pensadas para las familias de hoy, Crianza Respetuosa acompaña no solo el crecimiento de tus hijos, sino también tu propio proceso como madre, padre o cuidador.
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Crianza respetuosa sin gritos ni castigos
- Establece límites con amor usando disciplina positiva y ayuda a tus hijos a crecer con seguridad emocional y confianza
- Narrated by: Sonia de Juana
- Length: 2 hrs and 4 mins
- Release date: 21-08-25
- Language: Spanish
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£10.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Mastering Anger
- Understanding and Managing Your Emotions
- By: Cliff K Locks
- Narrated by: Cliff K Locks
- Length: 1 hr and 28 mins
- Unabridged
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Unleash the potential for a healthier, more balanced emotional landscape through our transformative course, "Mastering Anger: Understanding and Managing Your Emotions." Brace yourself for a journey that promises profound insights and actionable techniques, propelling you beyond the confines of anger's grip.
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Mastering Anger
- Understanding and Managing Your Emotions
- Narrated by: Cliff K Locks
- Length: 1 hr and 28 mins
- Release date: 14-03-24
- Language: English
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£7.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Gérer sa Colère [Managing Your Anger]
- Maîtriser vos émotions pour arrêter de vous faire dominer [Control Your Emotions to Stop Being Dominated]
- By: Marie Russo
- Narrated by: Cécile Imbert
- Length: 1 hr and 25 mins
- Unabridged
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Découvrez une méthode novatrice reposant sur la compréhension profonde de la colère, de son origine à sa physiologie, vous permettant ainsi de faire face à cette émotion de manière constructive. À travers des explications claires et des instructions étape par étape, vous apprendrez à reconnaître les signes de la colère et à la gérer efficacement dans leur vie.
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Gérer sa Colère [Managing Your Anger]
- Maîtriser vos émotions pour arrêter de vous faire dominer [Control Your Emotions to Stop Being Dominated]
- Narrated by: Cécile Imbert
- Length: 1 hr and 25 mins
- Release date: 05-03-24
- Language: French
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£6.60 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Bullet-Proof, Anger Management Strategies for High-School and College Students
- By: Daniel K. Osei
- Narrated by: S. R. Somers
- Length: 1 hr and 44 mins
- Unabridged
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Anger management is a crucial skill that everyone should learn, especially during the high school years. It's all about understanding and controlling our angry emotions in a healthy way. Anger is a normal human emotion, and it's perfectly okay to feel angry at times. However, what really matters is how we handle it. If not managed properly, anger can lead to negative consequences in our personal and social lives. One essential aspect of anger management is recognizing the physical and emotional signs of anger.
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Bullet-Proof, Anger Management Strategies for High-School and College Students
- Narrated by: S. R. Somers
- Length: 1 hr and 44 mins
- Release date: 29-02-24
- Language: English
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£7.67 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Woedebeheersing [Anger Control]
- Een gids tot meer beheersing over boosheid, frustratie en drift [A Guide to Greater Control Over Anger, Frustration and Temper]
- By: Gerard de Vogel
- Narrated by: Roy van den Groot
- Length: 58 mins
- Unabridged
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Woede is een krachtige emotie die we allemaal wel eens ervaren, maar wanneer het ongecontroleerd blijft, kan het destructieve gevolgen hebben voor onze relaties, gezondheid en algemeen welzijn. "Woedebeheersing: Een gids tot meer beheersing over boosheid, frustratie en drift" is bedoeld als een reisgenoot op het pad naar het begrijpen en beheersen van deze intense emotie. Deze gids verkent niet alleen de aard van woede, maar werpt ook een diepgaande blik op de invloed ervan op verschillende aspecten van ons leven.
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Woedebeheersing [Anger Control]
- Een gids tot meer beheersing over boosheid, frustratie en drift [A Guide to Greater Control Over Anger, Frustration and Temper]
- Narrated by: Roy van den Groot
- Length: 58 mins
- Release date: 21-02-24
- Language: Dutch
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£5.01 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Anger Management
- Take Control of Your Emotions - The Ultimate Guide for Men and Women to Achieve Freedom from Anger, Stress, and Anxiety to Build Happier Relationships and Obtain a Better Life.
- By: Eric Holt
- Narrated by: Eric Holt
- Length: 2 hrs and 14 mins
- Unabridged
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In "Anger Management", Eric Holt provides a comprehensive solution for those seeking emotional control, improved relationships, and a better life. With practical insights, you'll learn proven techniques to manage your anger, overcome emotional challenges, and cultivate healthier relationships.
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Anger Management
- Take Control of Your Emotions - The Ultimate Guide for Men and Women to Achieve Freedom from Anger, Stress, and Anxiety to Build Happier Relationships and Obtain a Better Life.
- Narrated by: Eric Holt
- Length: 2 hrs and 14 mins
- Release date: 17-09-24
- Language: English
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£9.23 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Master Anger Management for Parents Without Losing Your Cool
- The Only Guide You Need to Transform Stress into Calm, Build Strong Family Bonds, and Create a Peaceful Home
- By: QC Harmony
- Narrated by: Rebekah Amber Clark
- Length: 3 hrs and 44 mins
- Unabridged
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As a former Yelling Mom, I know the cycle: ask nicely, remind, nag, then finally EXPLODE. If you’re stuck in this pattern, you’re not alone. I used to feel so GUILTY and helpless. But when I discovered BETTER, guilt-free ways to get my kids to listen, my life CHANGED. Do you feel like you lose control too easily? Have you tried countless other solutions with no lasting success? If so, "Master Anger Management for Parents Without Losing Your Cool" is for you.
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Master Anger Management for Parents Without Losing Your Cool
- The Only Guide You Need to Transform Stress into Calm, Build Strong Family Bonds, and Create a Peaceful Home
- Narrated by: Rebekah Amber Clark
- Length: 3 hrs and 44 mins
- Release date: 29-08-24
- Language: English
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£10.80 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Anger Management for Parents and Cognitive Behavioral Therapy (Japanese Edition)
- By: Christopher Rothchester
- Narrated by: Mari, Rosa Cloud
- Length: 9 hrs and 7 mins
- Unabridged
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感情を管理する方法を解説したワークブック ガイドである親のための怒りのコントロールではまず怒りを処理して克服する方法を詳しく説明しますその手順は怒りを鎮めて怒りの爆発から目をそらすのに役立ちますそれをマスターしたら子供との関係を修復する方法を教え始めます怒った親は家庭を分裂させ一生続くはずだった関係を台無しにする可能性があります私たちはあなたとあなたの家族のために関係を再構築し始めます自分の怒りと子供の怒りをコントロールしたら私たちは将来に目を向け子供があなたの後を追わないようにする方法を教えます
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Anger Management for Parents and Cognitive Behavioral Therapy (Japanese Edition)
- Narrated by: Mari, Rosa Cloud
- Length: 9 hrs and 7 mins
- Release date: 15-08-24
- Language: Japanese
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£14.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Transforming Anger Bundle, 2 in 1 Bundle
- Beyond Rage and CBT for Anger Management
- By: Emmanuel Gray, Lydia Mann
- Narrated by: Deedee Ash
- Length: 1 hr and 23 mins
- Unabridged
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This audiobook bundle offers effective strategies and expert guidance to help you master anger management and navigate your emotions using proven cognitive behavioral techniques.
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Transforming Anger Bundle, 2 in 1 Bundle
- Beyond Rage and CBT for Anger Management
- Narrated by: Deedee Ash
- Length: 1 hr and 23 mins
- Release date: 08-08-24
- Language: English
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£7.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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新版 人は、なぜ他人を許せないのか?
- Narrated by: 永井 恵
- Length: 4 hrs and 40 mins
- Release date: 16-11-24
- Language: Japanese
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£11.36 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Control de la ira y TCC
- Supera la ansiedad, la depresión y la ira con La guía definitiva de terapia cognitivo-conductual para hombres y mujeres, para tomar las riendas de tus emociones y mantener relaciones mas felices.
- By: Eric Holt
- Narrated by: Eric Holt
- Length: 4 hrs and 13 mins
- Unabridged
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¿Estás buscando técnicas efectivas para regular tus emociones, vencer tu pensamientos intrusivos y construir relaciones más saludables? ¿Tienes dificultades con el manejo de la ira y te resulta difícil controlar tus emociones? ¿La ansiedad y la depresión te agobian, afectando tus relaciones y tu vida diaria?
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Control de la ira y TCC
- Supera la ansiedad, la depresión y la ira con La guía definitiva de terapia cognitivo-conductual para hombres y mujeres, para tomar las riendas de tus emociones y mantener relaciones mas felices.
- Narrated by: Eric Holt
- Length: 4 hrs and 13 mins
- Release date: 02-07-25
- Language: Spanish
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£12.57 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Manejo de la ira y autocontrol para padres
- Recursos para padres que desean educar sin perder el control y transformar la convivencia en el hogar (Vinculos Positivos nº 1)
- By: Emily Durant
- Narrated by: Sonia de Juana
- Length: 2 hrs and 24 mins
- Unabridged
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¿Te prometiste no volver a gritar… pero lo hiciste otra vez? Cuando los días son largos, el cansancio se acumula y los niños parecen no cooperar, es fácil perder el control. Y lo que sigue es siempre lo mismo: culpa, tristeza, y ese deseo profundo de hacerlo distinto. Manejo de la ira y autocontrol para padres está pensado para madres y padres que aman profunda-mente, pero que a veces se sienten desbordados por emociones que no saben cómo manejar. Este libro no te juzga.
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Manejo de la ira y autocontrol para padres
- Recursos para padres que desean educar sin perder el control y transformar la convivencia en el hogar (Vinculos Positivos nº 1)
- Narrated by: Sonia de Juana
- Length: 2 hrs and 24 mins
- Release date: 02-07-25
- Language: Spanish
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£10.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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لماذا نغضب [Why We Get Mad]
- كيف توظف غضبك لتحقيق تغيير إيجابي
- By: مارتن ريان
- Narrated by: نانيس ميشيل
- Length: 9 hrs and 39 mins
- Unabridged
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كتاب لماذا نغضب هو أول كتاب يشرح بالضبط سبب غضبنا، وما هو الغضب حقًا - وكيفية التعامل معه واستخدامه. غالبًا ما يتم الخلط بين الغضب والعداء والعنف، ويختلف الغضب بشكل أساسي عن هذه السلوكيات العدوانية، وفي الواقع يمكن أن يكون قوة صحية وقوية في حياتنا.
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لماذا نغضب [Why We Get Mad]
- كيف توظف غضبك لتحقيق تغيير إيجابي
- Narrated by: نانيس ميشيل
- Length: 9 hrs and 39 mins
- Release date: 26-06-25
- Language: Arabic
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£13.91 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Fix a Toxic Relationship Without Losing Yourself
- Intimacy and Connection
- By: T. Ricketts
- Narrated by: T. Ricketts
- Length: 1 hr and 49 mins
- Unabridged
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End the Chaos, Heal the Wounds, and Create A Love That Lasts Are you sick of being in one bad relationship after another? Have you been cheated on and it absolutely devastated you, making you distrustful and jaded?
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Fix a Toxic Relationship Without Losing Yourself
- Intimacy and Connection
- Narrated by: T. Ricketts
- Length: 1 hr and 49 mins
- Release date: 23-06-25
- Language: English
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£7.67 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Broken Mirror
- Voice of the Voiceless, a Mental Health Journey
- By: William Stephens Jr.
- Narrated by: Roy Bunales
- Length: 5 hrs and 12 mins
- Unabridged
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This audiobook is dedicated to anyone who has any kind of mental health or any kind of condition that precludes them from reading or even concentrating when they pick up a book to read. I am one of those individuals. I have never read a book from cover to cover except for my very own two books. I know there are many people out there who are drugged up on some type of witches’ brew to make them a zombie so that they are incapable of doing anything but just being relaxed. I would like to introduce you to The Broken Mirror audiobook that was narrated by an army veteran.
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The Broken Mirror
- Voice of the Voiceless, a Mental Health Journey
- Narrated by: Roy Bunales
- Length: 5 hrs and 12 mins
- Release date: 18-06-25
- Language: English
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£13.02 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Geführte Meditationen für Wut loslassen
- 10 Meditationen für emotionale Befreiung, innere Ruhe und radikale Heilung
- By: Nova Joy
- Narrated by: Carmen Settmacher
- Length: 1 hr and 46 mins
- Unabridged
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Geführte Meditationen zum Loslassen von Wut bieten einen sicheren, wohltuenden Raum, um Emotionen zu verarbeiten, Ihr Nervensystem zu beruhigen und mit Klarheit und Kraft voranzukommen.
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Geführte Meditationen für Wut loslassen
- 10 Meditationen für emotionale Befreiung, innere Ruhe und radikale Heilung
- Narrated by: Carmen Settmacher
- Length: 1 hr and 46 mins
- Release date: 16-06-25
- Language: German
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£7.17 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Enojo y el arte de poner límites - Gimnasia emocional T01E06 1
- By: Claudio Amilcar Valdés Farrugia
- Narrated by: Amilcar Valdés, Lorena López Niño de Rivera
- Length: 41 mins
- Unabridged
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El enojo es una emoción que nos han dicho es mala y que ser enojón es igual a ser violento. Aquí aprenderás a usar sanamente el enojo para aprender a poner límites...
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Enojo y el arte de poner límites - Gimnasia emocional T01E06 1
- Narrated by: Amilcar Valdés, Lorena López Niño de Rivera
- Series: Gimnasia emocional, Book 6
- Length: 41 mins
- Release date: 28-10-24
- Language: Spanish
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£7.13 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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