Showing titles in Anger Management
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これがホントにほんとの人生最後の片づけ
- 思いこみの断捨離なしに人生は変わらない
- Narrated by: kyoan
- Length: 2 hrs and 53 mins
- Release date: 01-09-23
- Language: Japanese
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£9.97 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Stop Anger Now Sleep Hypnosis Meditation
- By: Harmooni
- Narrated by: Jamen Moss
- Length: 1 hr and 6 mins
- Original Recording
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Imagine drifting off to sleep with a clear and calm mind, free from the weight of anger. This transformative audiobook is expertly crafted to guide you into a state of deep relaxation, helping you release pent-up frustration and find inner tranquility. Through soothing meditations and hypnotic suggestions, you'll rewire your mind to respond to triggers with a sense of ease and composure.
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Stop Anger Now Sleep Hypnosis Meditation
- Narrated by: Jamen Moss
- Length: 1 hr and 6 mins
- Release date: 16-08-23
- Language: English
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£6.88 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Anger Control
- By: Bob Griswold
- Narrated by: Bob Griswold
- Length: 1 hr and 3 mins
- Unabridged
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Everyone experiences anger. But if you get angry frequently and it seems uncontrollable, this program is for you. You’ll learn to express your thoughts and feelings while remaining calm and in total control of yourself and the situation. It will do wonders for your relationships and your peace of mind.
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Anger Control
- Narrated by: Bob Griswold
- Length: 1 hr and 3 mins
- Release date: 14-08-23
- Language: English
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£6.88 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Trouble in Paradise
- How to Deal with People Who Push Your Buttons Using Total Brain Coaching
- By: Robert Keith Wallace, Samantha Wallace, Ted Wallace
- Narrated by: Carol Paredes
- Length: 4 hrs and 16 mins
- Unabridged
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The main character, Mr. Smith, is on vacation in the Canadian Northwoods, when he is forced to deal with his always fiery sister-in-law Seraphim. An innocent accident causes events between them to escalate and cascade into a serious conflict. Fortunately, Mr. Smith is befriended by a neighbor who happens to be an expert in Total Brain Coaching and a remarkable personal coach.
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Trouble in Paradise
- How to Deal with People Who Push Your Buttons Using Total Brain Coaching
- Narrated by: Carol Paredes
- Length: 4 hrs and 16 mins
- Release date: 04-08-23
- Language: English
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£11.07 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Love, Anger and Forgiveness
- Healing Anger, Book 1
- By: William DeFoore
- Narrated by: William G. DeFoore
- Length: 1 hr and 21 mins
- Unabridged
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Discover and learn to make the powerful journey from anger through forgiveness and back to love. Love is who you are at the core of your being, and there is always a deep yearning within you to return to your true nature. While you probably have good reasons for your anger, if you stay there too long, it will be a departure from your good, loving heart. Life and who you really are is all about love. Forgiveness represents your journey back home to yourself. Learn about healthy and unhealthy anger, and also how forgiveness can sometimes be unhealthy as well.
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Love, Anger and Forgiveness
- Healing Anger, Book 1
- Narrated by: William G. DeFoore
- Series: Healing Anger, Book 1
- Length: 1 hr and 21 mins
- Release date: 02-06-23
- Language: English
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£6.88 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Mindfulness for Anger Management
- A Guide on Overcoming Anger and Cultivating Calm with Mindfulness
- By: Marilyn Hudgins
- Narrated by: Shafi
- Length: 36 mins
- Unabridged
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Mindfulness is a popular technique that has been used to help people manage their emotions, including anger. Anger is a natural emotion that everyone experiences at some point in their lives. However, it can become a problem when it is expressed inappropriately, causing harm to oneself and others. This audiobook offers practical techniques and strategies to help you manage your anger and cultivate a sense of calm in your daily life. Through the guidance of expert mindfulness teacher, you will explore the root causes of your anger and learn how to approach it with a clear and focused mind.
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Mindfulness for Anger Management
- A Guide on Overcoming Anger and Cultivating Calm with Mindfulness
- Narrated by: Shafi
- Length: 36 mins
- Release date: 15-06-23
- Language: English
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£6.09 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Anger Management Mastery Bundle, 2 in 1 Bundle
- Mind over Anger and Mindfulness for Anger Management
- By: Erickson Ford, Marilyn Hudgins
- Narrated by: Shafi
- Length: 1 hr and 17 mins
- Unabridged
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In this audiobook bundle, we will explore the nature of anger, its causes and effects, and some effective strategies for managing this powerful emotion. It will also teach you how to use mindfulness to manage your emotions including anger. Whether you are dealing with occasional outbursts of anger or chronic anger issues, this bundle will provide you with valuable insights and practical tools for finding greater balance and peace in your life.
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Anger Management Mastery Bundle, 2 in 1 Bundle
- Mind over Anger and Mindfulness for Anger Management
- Narrated by: Shafi
- Length: 1 hr and 17 mins
- Release date: 01-06-23
- Language: English
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£7.19 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Mind over Anger
- Harnessing the Power of Your Mind to Control Anger. Learn Tips on How to Manage Your Anger and Find Inner Peace
- By: Erickson Ford
- Narrated by: Shafi
- Length: 40 mins
- Unabridged
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In this audiobook, we will explore the nature of anger, its causes and effects, and some effective strategies for managing this powerful emotion. Whether you are dealing with occasional outbursts of anger or chronic anger issues, this guide will provide you with valuable insights and practical tools for finding greater balance and peace in your life.
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Mind over Anger
- Harnessing the Power of Your Mind to Control Anger. Learn Tips on How to Manage Your Anger and Find Inner Peace
- Narrated by: Shafi
- Length: 40 mins
- Release date: 01-06-23
- Language: English
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£6.09 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Anger Is Your Compass
- Harness the Wisdom of Anger and Transform Your Life
- By: Moshe Ratson
- Narrated by: George Sirois
- Length: 9 hrs and 5 mins
- Unabridged
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Anger is an internal warning system that alerts you to problems and shows you how to solve them. With his revolutionary approach, psychotherapist and anger specialist Moshe Ratson teaches you how to access the wisdom of anger to transform your life.
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Anger Is Your Compass
- Harness the Wisdom of Anger and Transform Your Life
- Narrated by: George Sirois
- Length: 9 hrs and 5 mins
- Release date: 12-05-23
- Language: English
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£14.40 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Talk to Idiots on the Phone without Losing Your S#&T
- 6 Strategies for Saving Your Sanity, Keeping Your Cool, and Negotiating What You Need
- By: Savanna Spencer
- Narrated by: James Lawrence
- Length: 3 hrs and 38 mins
- Unabridged
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On a scale of one to 10, how well can you control your temper on the phone? For me, I have moved from a two to a solid seven on most days. But I wasn’t always that way. It took a lot of practice and specific techniques to reach that point.
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How to Talk to Idiots on the Phone without Losing Your S#&T
- 6 Strategies for Saving Your Sanity, Keeping Your Cool, and Negotiating What You Need
- Narrated by: James Lawrence
- Length: 3 hrs and 38 mins
- Release date: 12-05-23
- Language: English
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£10.76 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Aggressionen bewältigen für Dummies [Managing Aggression for Dummies]
- Sofortmaßnahmen bei Ärger und Wut [Immediate Measures for Anger and More]
- By: W. Doyle Gentry
- Narrated by: Noah Stegemann
- Length: 12 hrs and 24 mins
- Unabridged
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Ärgern Sie sich oft? Neigen Sie zu unkontrollierten Wutausbrüchen? Dann leiden Sie darunter vermutlich ebenso wie Ihr Umfeld. Dieses Buch hilft Ihnen Ärger und Aggressionen in den Griff zu bekommen und in Beruf und Freizeit gelassener zu werden. Der erfahrene Therapeut W. Doyle Gentry hilft Ihnen, die Wurzeln Ihrer Emotionen zu erkennen, konstruktiv mit Wut und Aggressionen umzugehen und die emotionale Energie positiv zu nutzen. Checklisten, Selbsttests und Übungen unterstützen Sie dabei.
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Aggressionen bewältigen für Dummies [Managing Aggression for Dummies]
- Sofortmaßnahmen bei Ärger und Wut [Immediate Measures for Anger and More]
- Narrated by: Noah Stegemann
- Length: 12 hrs and 24 mins
- Release date: 01-05-23
- Language: German
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£13.91 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Rejser gennem Akasha-arkivet
- Højere bevidsthed, healing og transformation
- By: Shelley A. Kaehr
- Narrated by: Nanna Schaumburg Müller
- Length: 7 hrs and 45 mins
- Unabridged
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Forfatteren, Shelley A. Kaehr, havde en nærdødsoplevelse i 2000 og har siden besøgt Akasha-arkivets kosmiske lager gentagne gange. Idéen om Akasha-arkivet stammer fra teosofiske og antroposofiske traditioner og kan beskrives som en slags kosmisk vidensbank, der består af alle tanker, følelser og handlinger, der nogensinde har eksisteret eller vil komme til at eksistere.
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Rejser gennem Akasha-arkivet
- Højere bevidsthed, healing og transformation
- Narrated by: Nanna Schaumburg Müller
- Length: 7 hrs and 45 mins
- Release date: 19-09-23
- Language: Danish
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£12.84 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Deal with Difficult People
- By: Marc Davis
- Narrated by: Evan Brown
- Length: 2 hrs and 1 min
- Unabridged
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Don't allow troublemakers to get to you! Some individuals are just plain difficult to get along with, whether it's a boss who is constantly changing the goalposts, an uncooperative coworker, a negative friend, or a critical family member. Often, your first reaction is to shrink or pout, become defensive, or attack. There are wiser tactics to do when dealing with challenging individuals. This book discusses how to deal with various circumstances with tough individuals while focusing on what you can change.
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How to Deal with Difficult People
- Narrated by: Evan Brown
- Length: 2 hrs and 1 min
- Release date: 03-03-23
- Language: English
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£8.25 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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A Driven Life
- How to Drive Yourself Into Serenity
- By: Richie Mann
- Narrated by: Tom Mailey
- Length: 2 hrs and 38 mins
- Unabridged
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The author set about writing the book after reflecting on an uncomfortable incident on the New York State Thruway, which resulted in him pulling alongside another driver, sticking out his middle finger, and delivering a profanity-laced rant.
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A Driven Life
- How to Drive Yourself Into Serenity
- Narrated by: Tom Mailey
- Length: 2 hrs and 38 mins
- Release date: 24-02-23
- Language: English
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£8.82 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Cómo Controlar el Mal Genio [How to Control Bad Temper]
- By: Omar Elshami
- Narrated by: Miguel de Ugarte - Jesse
- Length: 46 mins
- Unabridged
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En este libro se tratarán temas relacionados con la Ira y a cómo manejarla y controlarla. Si te comprometes a cambiar y empleas las Poderosas Herramientas que este libro te proporcionará, podrás por fin dejar el mal genio atrás para convertirte en una persona más feliz y sin estrés ni ansiedad, mejorando tus relaciones sociales.
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Cómo Controlar el Mal Genio [How to Control Bad Temper]
- Narrated by: Miguel de Ugarte - Jesse
- Length: 46 mins
- Release date: 14-02-23
- Language: Spanish
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£6.89 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Armed Against Anger
- By: Michael Piasecki, Elizabeth T. Ambrosia
- Narrated by: Brian Copeland
- Length: 3 hrs and 47 mins
- Unabridged
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It is downright terrifying to find out that you are the villain that you’ve been trying to vanquish. This was my epiphany as I sat wedged in my mangled truck that was now lying crumpled and upside down in a ditch. I had let anger take the driver’s seat like so many times before. I realized my troubles were not the result of the negative events in my life. My problem was me. Something had to change.
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Armed Against Anger
- Narrated by: Brian Copeland
- Length: 3 hrs and 47 mins
- Release date: 10-02-23
- Language: English
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£10.47 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Anger Management Techniques
- By: William DeFoore
- Narrated by: William G. DeFoore
- Length: 40 mins
- Unabridged
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This powerful, information-packed program will give you all of the basics of anger management based on Dr. DeFoore's 50 years of counseling experience. You will understand the value and benefit of your emotions, and how to express and control them for your own benefit and for the good of your loved ones.
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Anger Management Techniques
- Narrated by: William G. DeFoore
- Length: 40 mins
- Release date: 10-02-23
- Language: English
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£5.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Placa La Tua Furia [Calm Your Fury] (Italian Edition)
- By: Oprah Berry
- Narrated by: Maurizio Mosetti
- Length: 20 mins
- Unabridged
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In questo e-book, capirai come fare quanto segue; scopri di più sulla rabbia, su come lasciar andare la tua rabbia, come gestire efficacemente la tua rabbia, prevenire la rabbia e cambiamento di stile di vita e di relazione.
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Placa La Tua Furia [Calm Your Fury] (Italian Edition)
- Narrated by: Maurizio Mosetti
- Length: 20 mins
- Release date: 14-12-22
- Language: Italian
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£2.44 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Don't Cry, Don't Beg
- A Step-By-Step Guide to Dealing with Anger
- By: Lynnette Anderson
- Narrated by: Olivia Odileke
- Length: 1 hr and 7 mins
- Unabridged
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One of the most common, and oftentimes debilitating, emotions we all share is anger. While there are many levels of anger, not all of us experience it the same. Numerous myths and stereotypes have become associated with anger through the years. Enough that those impacted are looked down upon. Not only does this create more harm, it is factually incorrect. Don’t Cry, Don’t Beg is a step-by-step guide to help you navigate and survive healthy vs unhealthy anger issues.
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Don't Cry, Don't Beg
- A Step-By-Step Guide to Dealing with Anger
- Narrated by: Olivia Odileke
- Length: 1 hr and 7 mins
- Release date: 04-10-22
- Language: English
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£6.77 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Steps to Master Your Emotions
- A Practical Approach to Emotional Mastery That Will Change Your Life
- By: Michael Shiva
- Narrated by: Christopher Miller
- Length: 2 hrs and 56 mins
- Unabridged
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The goal of this audiobook is to teach you how to use your emotions rather than letting them use you. When properly understood and channeled, your emotions can be an important source of information for making good decisions. Once you understand your emotions, you will be better able to choose between the important things in life. This audiobook is a practical guide that will teach you how to identify and overcome your emotions.
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Steps to Master Your Emotions
- A Practical Approach to Emotional Mastery That Will Change Your Life
- Narrated by: Christopher Miller
- Length: 2 hrs and 56 mins
- Release date: 22-09-22
- Language: English
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£9.14 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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