Showing titles in Psychology
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The Freedom Model for Addictions
- Escape the Treatment and Recovery Trap
- By: Steven Slate, Mark W. Scheeren, Michelle L. Dunbar
- Narrated by: Baldwin Research Institute Inc.
- Length: 16 hrs and 43 mins
- Unabridged
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Overall10
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Performance7
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Story7
The Freedom Model is an approach that deconstructs the construct of addiction and recovery and all that surrounds these beliefs. By doing so, you can be completely free to move on in your life without those constructs holding you back and keeping you needlessly trapped in an endless addiction/recovery/addiction cycle. The Freedom Model renders addiction and recovery as completely obsolete and unnecessary in both your personal life and as cultural constructs that keep the masses blind to the solutions that exist within the individual.
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Great book if you feel stuck using substance or doing behaviours that you want to stop
- By Anonymous on 24-12-24
Preview -
The Freedom Model for Addictions
- Escape the Treatment and Recovery Trap
- Narrated by: Baldwin Research Institute Inc.
- Length: 16 hrs and 43 mins
- Release date: 09-07-21
- Language: English
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£19.28 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Why Women Have Better Sex Under Socialism
- And Other Arguments for Economic Independence
- By: Kristen Ghodsee
- Narrated by: Esther Wane
- Length: 5 hrs and 21 mins
- Unabridged
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Overall16
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Performance14
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Story14
Unregulated capitalism is bad for women. Socialism, if done properly, leads to economic independence, better labour conditions, better work/family balance and, yes, even better sex. If you like the idea of such outcomes, then come along for an exploration of how we can change women's lives for the better.
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Excellent and enlightening read
- By LA on 13-10-23
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Why Women Have Better Sex Under Socialism
- And Other Arguments for Economic Independence
- Narrated by: Esther Wane
- Length: 5 hrs and 21 mins
- Release date: 25-08-22
- Language: English
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£7.76 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Talk to Anyone (Even If You're Shy, Nervous, or Hate Small Talk)
- 151 Practical Strategies to Get People to Open Up, Keep a Conversation Going, and Overcome Social Anxiety
- By: Stephen Chalk
- Narrated by: Samantha Novak
- Length: 10 hrs and 17 mins
- Unabridged
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Overall50
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Performance47
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Story47
Does your mind go blank every time someone tries to talk to you? You need specific techniques for specific moments when your brain stops working. That's what this book provides.
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This book is incredibly helpful for anyone
- By Donnie R. Webb on 06-03-26
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How to Talk to Anyone (Even If You're Shy, Nervous, or Hate Small Talk)
- 151 Practical Strategies to Get People to Open Up, Keep a Conversation Going, and Overcome Social Anxiety
- Narrated by: Samantha Novak
- Length: 10 hrs and 17 mins
- Release date: 03-02-26
- Language: English
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£15.12 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Listen
- Tools for Opening Up Conversations When It Matters Most
- By: Katie Colombus, The Samaritan Enterprises Limited
- Narrated by: Laura Kirman
- Length: 4 hrs and 57 mins
- Unabridged
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Overall137
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Performance117
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Story117
Listening helps us be there for others, to support them in tough times and to strengthen our relationships with partners, family, friends and colleagues. From opening up a conversation with someone who might be struggling, to how to use gentle encouragement to help others share their stories, How to Listen demonstrates the power of listening without judgement and draws on the extensive experience of Samaritans in offering practical advice to apply to your own life.
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Some very practical guidance
- By A Valentine on 09-03-21
Preview -
How to Listen
- Tools for Opening Up Conversations When It Matters Most
- Narrated by: Laura Kirman
- Length: 4 hrs and 57 mins
- Release date: 07-01-21
- Language: English
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£14.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Tweens
- Navigating friendships, moods, technology, boundaries, body image and the road ahead
- By: Michelle Mitchell
- Narrated by: Felicity Jurd, Michelle Mitchell
- Length: 9 hrs and 1 min
- Unabridged
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Overall2
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Performance2
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Story2
If your child is between the ages of nine and twelve, you are in the throes of the 'between' years. Not quite a child and not yet a teenager, tweens embody a very specific stage of development that once understood will revolutionise the way you parent, educate and support those in your care. In...
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Tweens
- Navigating friendships, moods, technology, boundaries, body image and the road ahead
- Narrated by: Felicity Jurd, Michelle Mitchell
- Length: 9 hrs and 1 min
- Release date: 28-02-23
- Language: English
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£16.43 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Cognitive Bias Explained
- Top 10 Ways Your Brain Tricks You Every Day
- By: Ezra Thorne
- Narrated by: Michael Bridges
- Length: 2 hrs and 7 mins
- Unabridged
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Overall48
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Performance37
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Story37
Have you ever been absolutely certain you “knew it all along”? Or found yourself buying something you didn’t really need just because it was on sale? Maybe you’ve noticed how quickly people rally around their group’s opinion, or how often first impressions stick no matter what happens later. These aren’t random quirks of personality—they’re examples of cognitive bias at work.
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Easy to Understand Psychology
- By Humphrey on 20-05-26
Preview -
Cognitive Bias Explained
- Top 10 Ways Your Brain Tricks You Every Day
- Narrated by: Michael Bridges
- Length: 2 hrs and 7 mins
- Release date: 23-01-26
- Language: English
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£8.84 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Recovering from Emotionally Immature Parents
- Practical Tools to Establish Boundaries and Reclaim Your Emotional Autonomy
- By: Lindsay C. Gibson PsyD
- Narrated by: Suzie Althens
- Length: 7 hrs and 16 mins
- Unabridged
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Overall155
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Performance129
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Story128
In this important sequel to Adult Children of Emotionally Immature Parents, author Lindsay Gibson offers powerful tools to help you step back and protect yourself at the first sign of an emotional takeover, make sure your emotions and needs are respected, and break free from the coercive control of emotionally immature parents.
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One of the best books I ever read!!
- By Amazon Customer on 13-07-20
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Recovering from Emotionally Immature Parents
- Practical Tools to Establish Boundaries and Reclaim Your Emotional Autonomy
- Narrated by: Suzie Althens
- Length: 7 hrs and 16 mins
- Release date: 02-12-19
- Language: English
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£12.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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A Walk from the Wild Edge
- By: Jake Tyler
- Narrated by: Jake Tyler
- Length: 9 hrs and 28 mins
- Unabridged
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Overall147
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Performance127
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Story127
After coming terrifyingly close to suicide, Jake Tyler was determined to take back control of his life from the clutches of depression. With only a pair of walking boots and a backpack, he left his home town of Maldon and began a 3,000-mile walk around the British mainland. In documenting every step of his adventure, Jake shares the ways in which his road to recovery was enhanced by the kindness of strangers, who helped him to better understand himself and the power of human connection.
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What a drama queen, this book made me want to die by end of chapter one.
- By Amazon Customer on 08-04-21
Preview -
A Walk from the Wild Edge
- Narrated by: Jake Tyler
- Length: 9 hrs and 28 mins
- Release date: 18-03-21
- Language: English
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£11.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Surrounded by Psychopaths
- How to Stop Being Exploited by Others?from the Bestselling Author of Surrounded By Idiots
- By: Thomas Erikson
- Narrated by: David John
- Length: 9 hrs and 35 mins
- Unabridged
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Overall170
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Performance150
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Story147
Brought to you by Penguin. The funny and practical guide on how to handle life’s manipulators and avoid being exploited by them, from the Sunday Times bestselling author of Surrounded by Idiots. Some people are exceptionally manipulative. They can convince anyone about anything and lure them...
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Loved it!
- By miss lewis on 17-11-21
Preview -
Surrounded by Psychopaths
- How to Stop Being Exploited by Others?from the Bestselling Author of Surrounded By Idiots
- Narrated by: David John
- Length: 9 hrs and 35 mins
- Release date: 08-10-20
- Language: English
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£11.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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A Life Lost
- Jackson Is Haunted by a Secret from His Past
- By: Cathy Glass
- Narrated by: Denica Fairman
- Length: 8 hrs and 11 mins
- Unabridged
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Overall284
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Performance257
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Story256
Jackson is aggressive, confrontational and often volatile. His mother, Kayla, is crippled with grief after tragically losing her husband and eldest son. Struggling to cope, she puts Jackson into foster care. Cathy, his carer, encourages Jackson to talk about what has happened to his family, but...
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Amazing true life story
- By Amazon Customer on 20-07-21
Preview -
A Life Lost
- Jackson Is Haunted by a Secret from His Past
- Narrated by: Denica Fairman
- Length: 8 hrs and 11 mins
- Release date: 18-02-21
- Language: English
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£14.64 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Aware
- The Science and Practice of Presence - a Complete Guide to the Groundbreaking Wheel of Awareness Meditation Practice
- By: Daniel J Siegel
- Narrated by: Jeff Harding
- Length: 13 hrs and 36 mins
- Unabridged
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Overall28
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Performance19
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Story21
In Aware, New York Times best-selling author Daniel J Siegel introduces listeners to his life-changing meditation program, 'The Wheel of Awareness'. Whether the listener has no experience with reflective practices or is an experienced practitioner, Aware provides practical instruction for mastering this brilliant tool for cultivating more focus, presence and peace in one's day-to-day life. Dr. Siegel reveals in this fascinating audiobook how mindfulness practices such as meditation have the capacity to quite literally rewire our brains, as 'neurons that fire together wire together'.
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Not very practical
- By Adrian on 12-01-19
Preview -
Aware
- The Science and Practice of Presence - a Complete Guide to the Groundbreaking Wheel of Awareness Meditation Practice
- Narrated by: Jeff Harding
- Length: 13 hrs and 36 mins
- Release date: 09-10-18
- Language: English
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£15.45 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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It All Makes Sense Now
- Embrace Your ADHD Brain to Live a Creative and Colorful Life
- By: Meredith Carder
- Narrated by: Meredith Carder
- Length: 6 hrs and 2 mins
- Unabridged
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Overall5
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Performance5
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Story5
From the personal and coaching experience of an ADHDer, actionable tools and techniques to understand your ADHD brain and unlock life's possibilities. Do you often feel that your emotions are intense and difficult to regulate? Does boredom get to you seemingly more than most? Do you struggle...
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it's super useful, very good help
- By oliver & Tammi on 29-03-25
Preview -
It All Makes Sense Now
- Embrace Your ADHD Brain to Live a Creative and Colorful Life
- Narrated by: Meredith Carder
- Length: 6 hrs and 2 mins
- Release date: 27-08-24
- Language: English
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£9.58 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Gifted and Distractible
- Understanding, Supporting, and Advocating for Your Twice Exceptional Child
- By: Julie F. Skolnick
- Narrated by: Julie F. Skolnick
- Length: 11 hrs and 4 mins
- Unabridged
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Overall2
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Performance2
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Story2
A practical, research-based guide that demystifies giftedness and learning differences in order to help “twice exceptional” children thrive. Does your child exhibit giftedness and behavioral issues like meltdowns, power struggles, and difficulty relating to their peers? Are they...
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The content covered in the book drew me in.
- By Anonymous on 30-10-25
Preview -
Gifted and Distractible
- Understanding, Supporting, and Advocating for Your Twice Exceptional Child
- Narrated by: Julie F. Skolnick
- Length: 11 hrs and 4 mins
- Release date: 17-10-23
- Language: English
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£14.37 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Feel-Good Productivity
- How to Do More of What Matters to You
- By: Ali Abdaal
- Narrated by: Ali Abdaal
- Length: 5 hrs and 30 mins
- Unabridged
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Overall485
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Performance456
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Story456
In this revolutionary book, Ali Abdaal, Cambridge-educated doctor and the world's most-followed productivity expert, offers a scientifically proven way to get more done - by finding radical pleasure in everything you do. He starts by introducing the three 'energisers' that make work invigorating rather than draining - Power, Play and People. Then he delves into cutting-edge science that reveals how to integrate these forces into your daily routine - so you end every day feeling uplifted rather than exhausted.
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New title: "Copy & Paste "
- By A. Seven on 29-12-23
Preview -
Feel-Good Productivity
- How to Do More of What Matters to You
- Narrated by: Ali Abdaal
- Length: 5 hrs and 30 mins
- Release date: 28-12-23
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Nature and the Mind
- The Science of How Nature Improves Brain, Body and Community
- By: Marc Berman
- Narrated by: Sean Patrick Hopkins
- Length: 8 hrs and 58 mins
- Unabridged
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Overall2
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Performance2
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Story2
Brought to you by Penguin. The groundbreaking new book showing how nature enhances our powers of attention and shapes brain development, from the founder of the field of environmental neuroscience. What if we could harness the power of nature to become calmer, more focused and less distracted?...
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Great research presented horribly
- By Anonymous on 05-05-26
Preview -
Nature and the Mind
- The Science of How Nature Improves Brain, Body and Community
- Narrated by: Sean Patrick Hopkins
- Length: 8 hrs and 58 mins
- Release date: 14-08-25
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Thoughts without a Thinker
- Psychotherapy from a Buddhist Perspective
- By: Mark Epstein
- Narrated by: Mark Epstein
- Length: 7 hrs and 12 mins
- Unabridged
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Overall0
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Performance0
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Story0
Blending Buddhism and psychotherapy, acclaimed psychiatrist Mark Epstein shows how to radically transform your emotional life. “One of the most sophisticated integrations of the therapeutic and spiritual disciplines.” —New York Times Today, the benefits of meditation practices like...
Preview -
Thoughts without a Thinker
- Psychotherapy from a Buddhist Perspective
- Narrated by: Mark Epstein
- Length: 7 hrs and 12 mins
- Release date: 07-04-26
- Language: English
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£12.92 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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When the World Won’t Slow Down
- Guided Sleep Hypnosis for Overthinking, Stress Relief & Deep Inner Calm
- By: Laura Lancaster
- Narrated by: Susanne Taylor
- Length: 1 hr and 36 mins
- Unabridged
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Overall0
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Performance0
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Story0
We live in a time where conflict zones glow across our screens long after midnight, and where uncertainty has quietly become part of the background noise of everyday life. This deeply calming sleep hypnosis was created for exactly this state of exhaustion. WHEN THE WORLD WON'T SLOW DOWN is designed to help anxious, overwhelmed minds gently step out of survival mode and return to a feeling of inner safety, emotional calm, and deep restorative sleep.
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When the World Won’t Slow Down
- Guided Sleep Hypnosis for Overthinking, Stress Relief & Deep Inner Calm
- Narrated by: Susanne Taylor
- Length: 1 hr and 36 mins
- Release date: 05-06-26
- Language: English
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£11.09 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Reclaiming You
- Your therapy toolkit from ‘The therapist we all wish we had’ Dr Julie Smith
- By: Abby Rawlinson
- Narrated by: Abby Rawlinson
- Length: 5 hrs and 28 mins
- Unabridged
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Overall6
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Performance5
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Story5
Brought to you by Penguin. An empowering, practical guide to the tools of therapy you need to know. From integrative therapist, Abby Rawlinson (@therapywithabby), comes a real-world companion to improving your mental health. Looking at the most common ways we self-sabotage both at home and at...
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Exactly what I needed to hear. Great actionable steps to help.
- By Rebecca on 19-06-25
Preview -
Reclaiming You
- Your therapy toolkit from ‘The therapist we all wish we had’ Dr Julie Smith
- Narrated by: Abby Rawlinson
- Length: 5 hrs and 28 mins
- Release date: 18-01-24
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Night Shift
- By: Alex Finlay
- Narrated by: Brittany Pressley, Gary Tiedemann, Cady McClain
- Length: 8 hrs and 35 mins
- Unabridged
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Overall69
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Performance64
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Story64
It's New Year's Eve of 1999 when four teenagers working late are attacked at a Blockbuster video store in New Jersey. Only one inexplicably survives. Police quickly identify a suspect, the boyfriend of one of the victims, who flees and is never seen again. Fifteen years later, four more teenagers are attacked at an ice cream store in the same town, and again only one makes it out alive. In the aftermath of the latest crime, three lives intersect: the lone survivor of the Blockbuster massacre, the brother of the fugitive accused and FBI agent Sarah Keller.
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Clunky with appalling dialogue
- By Liz on 10-05-22
Preview -
The Night Shift
- Narrated by: Brittany Pressley, Gary Tiedemann, Cady McClain
- Length: 8 hrs and 35 mins
- Release date: 03-03-22
- Language: English
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£13.44 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Vital Spark
- Reclaim Your Outlaw Energies and Find Your Feminine Fire
- By: LCSW Lisa Marchiano
- Narrated by: Lisa Marchiano LCSW
- Length: 9 hrs and 47 mins
- Unabridged
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Overall42
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Performance40
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Story40
A renowned Jungian analyst shares a call to action for women who dream of reuniting with their brilliant, creative, and fiercely independent nature. Within every woman lies a powerful force: a vibrant, sizzling spirit that lives life to the fullest. For so many of us, the burdens of...
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Brilliant
- By Rachel on 12-04-26
Preview -
The Vital Spark
- Reclaim Your Outlaw Energies and Find Your Feminine Fire
- Narrated by: Lisa Marchiano LCSW
- Length: 9 hrs and 47 mins
- Release date: 06-02-24
- Language: English
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£14.37 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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